Bowflex
Don't Wait. Meet the BowFlex® T9 Treadmill.
- Title
- Don't Wait. Meet the BowFlex® T9 Treadmill.
- Runtime
- 0:07
- Date posted
- Nov 15, 2024
- Description
- Introducing the new BowFlex®T9 treadmill – our most connected treadmill ever. Simply tap to connect your Apple Watch or Samsung Galaxy Watch to keep your metrics in sync.
Shop now: https://www.bowflex.com/product/t9-treadmill/HTM1439-01.html?adID=DEXBORGSOCIAL
- Title
- Don't Wait. Meet the BowFlex® T9 Treadmill.
- Runtime
- 0:16
- Date posted
- Nov 15, 2024
- Description
- Introducing the new BowFlex T9 treadmill – our most connected treadmill ever. Simply tap to connect your Apple Watch or Samsung Galaxy Watch to keep your metrics in sync.
Shop now: https://www.bowflex.com/product/t9-treadmill/HTM1439-01.html?adID=DEXBORGSOCIAL
- Title
- Don't Wait. Meet the BowFlex® T9 Treadmill.
- Runtime
- 0:31
- Date posted
- Nov 15, 2024
- Description
- Introducing the new BowFlex T9 treadmill – our most connected treadmill ever. Simply tap to connect your Apple Watch or Samsung Galaxy Watch to keep your metrics in sync.
Shop now: https://www.bowflex.com/product/t9-treadmill/HTM1439-01.html?adID=DEXBORGSOCIAL
- Title
- Tap in. Work out. Meet the BowFlex® T9 Treadmill.
- Runtime
- 0:07
- Date posted
- Nov 15, 2024
- Description
- Introducing the new BowFlex® T9 treadmill – our most connected treadmill ever. Simply tap to connect your Apple Watch or Samsung Galaxy Watch to keep your metrics in sync.
Shop now: https://www.bowflex.com/product/t9-treadmill/HTM1439-01.html?adID=DEXBORGSOCIAL
- Title
- Tap in. Work out. Meet the BowFlex® T9 Treadmill.
- Runtime
- 0:16
- Date posted
- Nov 15, 2024
- Description
- Introducing the new BowFlex® T9 treadmill – our most connected treadmill ever. Simply tap to connect your Apple Watch or Samsung Galaxy Watch to keep your metrics in sync.
Shop now: https://www.bowflex.com/product/t9-treadmill/HTM1439-01.html?adID=DEXBORGSOCIAL
- Title
- Tap in. Work out. Meet the BowFlex® T9 Treadmill.
- Runtime
- 0:31
- Date posted
- Nov 15, 2024
- Description
- Introducing the new BowFlex® T9 treadmill – our most connected treadmill ever. Simply tap to connect your Apple Watch or Samsung Galaxy Watch to keep your metrics in sync.
Shop now: https://www.bowflex.com/product/t9-treadmill/HTM1439-01.html?adID=DEXBORGSOCIAL
- Title
- BowFlex® Treadmill T10/T22/T25/T56: How to Replace the Speed Sensor
- Runtime
- 11:54
- Date posted
- Jul 16, 2024
- Description
- Contains information on how to replace the Speed Sensor on BowFlex® Treadmills.
- Title
- BowFlex® Treadmill T10/T22/T25/T56: How to Replace the MCB
- Runtime
- 4:47
- Date posted
- Jul 15, 2024
- Description
- Contains information on how to replace the MCB on a BowFlex® Treadmills.
- Title
- BowFlex® Treadmill T10/T22/T25/T56: How to Replace the Lower IO Cable
- Runtime
- 5:25
- Date posted
- Jul 15, 2024
- Description
- Contains information on how to replace the Lower Input/Output (I/O) Cables on BowFlex® Treadmills.
- Title
- BowFlex® Treadmill T10/T22/T25/T56: How to Replace the Middle IO Cable
- Runtime
- 3:36
- Date posted
- Jul 15, 2024
- Description
- Contains information on how to replace the Middle Input/Output (I/O) Cables on BowFlex® Treadmills.
- Title
- BowFlex SelectTech 1090 Dumbbells: A Closer Look
- Runtime
- 0:41
- Date posted
- Jun 18, 2024
- Description
- We believe fitness is any movement that makes you feel good. Fitness shouldn’t be about pushing your body to change shape or size. Or achieving goals somebody else set. True fitness is about tapping into what moves you.
This is the new BowFlex.
Wow yourself with weights that adjust up to 90 lbs per dumbbell.
Move to what matters and see if BowFlex weights might be your thing at: https://www.bowflex.com/selecttech/
- Title
- BowFlex SelectTech 552 Dumbbells: A Closer Look
- Runtime
- 0:40
- Date posted
- Jun 18, 2024
- Description
- We believe fitness is any movement that makes you feel good. Fitness shouldn’t be about pushing your body to change shape or size. Or achieving goals somebody else set. True fitness is about tapping into what moves you.
This is the new BowFlex.
Discover your strength with weights that dial up to 52.5 lbs. per dumbbell. Move to what matters and see if BowFlex weights might be your thing at: https://www.bowflex.com/selecttech/
- Title
- Bowflex® Assembly | Treadmill 7
- Runtime
- 11:14
- Date posted
- Jun 18, 2024
- Description
- Need help setting up your new Bowflex Treadmill 7? Watch this assembly video, and feel free to reach out to us if you have any more questions!
- Title
- BowFlex® BFX Max Trainer M8: Assembly Video
- Runtime
- 15:03
- Date posted
- Jun 18, 2024
- Description
- Need help setting up your new Bowflex Max Trainer M8? Watch this assembly video, and feel free to reach out to us if you have any more questions!
- Title
- BowFlex® BFX BXT8J/BXT8Ji: Assembly Video
- Runtime
- 9:26
- Date posted
- Jun 18, 2024
- Description
- Need help setting up your new Bowflex BXT8J/BXT8Ji Treadmill? Watch this assembly video, and feel free to reach out to us if you have any more questions!
- Title
- The adjustable dumbbells for everyone. | SelectTech 552 | Bowflex®
- Runtime
- 0:19
- Date posted
- Mar 13, 2024
- Description
- Pssst... everyone’s talking about the 552 Dumbbells. Find out the features that make these an absolute classic. 👀
- Title
- Bowflex® | The adjustable dumbbells for everyone. | SelectTech 552
- Runtime
- 0:37
- Date posted
- Mar 13, 2024
- Description
- When it comes to adjustable dumbbells, you really can’t go wrong with the BowFlex SelectTech 552s.
JRNY® Trainer Dani breaks down the primary features including their weight range and smart design for small spaces. 💪
Have other questions about BowFlex strength products? Comment below!
Shop our adjustable weights collection: https://www.bowflex.com/selecttech/
- Title
- Bowflex® Live I 25-Minute HIIT Fusion
- Runtime
- 27:06
- Date posted
- Mar 13, 2024
- Description
- Join @BodByBree for a 25-Minute all level “Triple Fit HIIT Fusion” workout!
We will pair Strength, Cardio, and Mobility Stretch all into one! All Levels Welcome!
- Title
- How to use a kettlebell like a pro. | SelectTech 840 | Bowflex®
- Runtime
- 0:21
- Date posted
- Mar 7, 2024
- Description
- Just because everyone and their mothers are using kettlebells, doesn’t mean they’re being used right! 😳 With these tips, you’ll be using a kettlebell like a pro in no time.
- Title
- Bowflex® | How To Use a Kettlebell Like a Pro. | SelectTech 840
- Runtime
- 1:46
- Date posted
- Mar 7, 2024
- Description
- Just because everyone and their mothers are using kettlebells, doesn’t mean they’re being used right! 😳
JRNY Trainer Dean shares some tips using BowFlex’s SelectTech 840 Kettlebell, including dos and don’ts to guide your next workout.
⭐️ Replacing 6 kettlebells, the 840 Kettlebell ranges between 8 and 40 lbs.⭐️
Have more questions about kettlebells? Comment below!
Shop SelectTech adjustable weights for your home gym: http...
- Title
- Bowflex® Live I 13-Minute Core Pyramids
- Runtime
- 13:41
- Date posted
- Mar 5, 2024
- Description
- Join @BodByBree for a Brand New Core Pyramid Progression Workout!
In 13 Minutes we will hit 5 different Blocks consisting of 15:15, 30:15, and 45:15 work to rest ratios as well as 3 different progressions! Customize this workout to fit you by choosing to stay with a progression or continue upward!
No Equipment - All Levels Welcome!
- Title
- Bowflex® Live | 30-Minute Kettlebell Lower Body Strength & Cardio Workout
- Runtime
- 33:07
- Date posted
- Mar 5, 2024
- Description
- Join Amy Kiser Schemper for a LIVE 30-Minute Kettlebell Lower Body Strength & Cardio Workout. This is a lower body kettlebell workout that focuses on lower body strength moves with some cardio intervals in only 30 minutes. It will go live on Monday, March 4th, 2024 at 9am PT. All you need are your weights and little space to move. Modifications will be provided for all fitness levels. Let's do it!
Please consult your physician before beginning this, or any exercise program. As with...
- Title
- Bowflex® Live I 20-Minute Boxing HIIT
- Runtime
- 20:29
- Date posted
- Feb 29, 2024
- Description
- Join Bree for a Brand New Boxing inspired Cardio HIIT Workout!
- Title
- Bowflex® Live I 20-Min Cardio HIIT
- Runtime
- 20:54
- Date posted
- Feb 27, 2024
- Description
- Join @BodByBree for a Brand New all level Cardio HIIT Workout!
No equipment needed, Low Impact options provided!
- Title
- Bowflex® Live | 30-Minute Full Body Dumbbell AMRAP Workout
- Runtime
- 33:28
- Date posted
- Feb 27, 2024
- Description
- Join Amy Kiser Schemper for a LIVE 30-Minute Full Body Dumbbell AMRAP Workout. This is a full body dumbbell workout to work your entire body in only 30 minutes. It will go live on Monday, February 26th, 2024 at 9am PT. All you need is your weights and little space to move. Modifications will be provided for all fitness levels. Let's do it!
Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel fa...
- Title
- Bowflex® Live I 13-Minute Tabata Core
- Runtime
- 14:07
- Date posted
- Feb 22, 2024
- Description
- Join Bree for a 4x2 Tabata Core Workout! No Equipment needed as we circuit through exercises using the 20:10 Tabata worko to rest ratios!
All Levels Welcome!
- Title
- Bowflex® Live I 20-Minute 4x2 Strong Circuits
- Runtime
- 21:02
- Date posted
- Feb 21, 2024
- Description
- Join Bree for a 4x2 Full Body Strength Workout!
Equipment: Dumbbells
- Title
- Bowflex® Live | 30-Minute Kettlebell HIIT Workout
- Runtime
- 32:17
- Date posted
- Feb 20, 2024
- Description
- Join Amy Kiser Schemper for a LIVE 30-Minute Kettlebell HIIT Workout. This is a full body kettlebell workout to work your entire body in only 30 minutes. It will go live on Monday, February 19th, 2024 at 9am PT. All you need is your kettlebell and little space to move. Modifications will be provided for all fitness levels. Let's do it!
Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint,...
- Title
- Bowflex® Live I 15-Minute Static Stretch
- Runtime
- 17:13
- Date posted
- Feb 15, 2024
- Description
- Show your body some extra love! Join Bree for 15 Minutes of Soothing Full Body Stretch! This is perfect as a morning flexibility sesh, an extended cool down, or an end of day stretch flow!
No equipment needed - shoes optional
- Title
- Bowflex® Live I 20-Minute HIIT Pyramids
- Runtime
- 20:48
- Date posted
- Feb 13, 2024
- Description
- Join @BodByBree today and celebrate heart health with an all level HIIT Pyramid workout!
- Title
- Bowflex® Live | 30-Minute Dumbbell HIIT Workout
- Runtime
- 32:58
- Date posted
- Feb 13, 2024
- Description
- Join Amy Kiser Schemper for a LIVE 30-Minute Dumbbell HIIT Workout. This is a full body dumbbell workout to work your entire body in only 30 minutes. It will go live on Monday, February 12th, 2024 at 9am PT. All you need is your dumbbells and little space to move. Modifications will be provided for all fitness levels. Let's do it!
Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizz...
- Title
- BowFlex Treadmill #BowFlex #Treadmill
- Runtime
- 0:20
- Date posted
- Feb 8, 2024
- Description
- An essential step before your cardio workout? Dynamic stretches. 🙆 These moves can warm up your muscles, promote flexibility and ease you into your sweat sesh.
- Title
- VeloCore Bike #VeloCore #bowflex
- Runtime
- 0:15
- Date posted
- Feb 8, 2024
- Description
- Looking to challenge yourself during your next stationary bike ride? You came to the right place. 😮💨
- Title
- Sleep is truly critical for overall health.
- Runtime
- 0:14
- Date posted
- Feb 8, 2024
- Description
- According to the Sleep Foundation, getting enough shut eye can support:
💤 An improved mood
💤 Cardiac health
💤 Regulated blood sugar
💤 Improved memory & cognitive processing
💤 Athletic recovery & tissue repair
- Title
- Bowflex® Live I 15-Minute Cardio Box Circuits
- Runtime
- 16:24
- Date posted
- Feb 8, 2024
- Description
- Join Bree for a LIVE Cardio Box Circuit Workout! We will cycle between Boxing Combos & Cardio Drills. Low Impact Options provided - all levels welcome!
- Title
- Bowflex® Live I 20-Minute HIIT Circuits
- Runtime
- 21:02
- Date posted
- Feb 7, 2024
- Description
- Join Bree live for a Full Body 4x2 HIIT Circuit Workout! We will move through 2 different blocks, 4 exercises in each, and 2 circuit sets!
Equipment: Dumbbells
All Levels welcome - options always provided
- Title
- Bowflex® Live | 10 to 30-MInute Game Day Snacks Workout
- Runtime
- 33:48
- Date posted
- Feb 6, 2024
- Description
- Join Amy Kiser Schemper for a LIVE 10 to 30-Minute Game Day Snacks Workout. This is a full body workout using bodyweight, dumbbell and kettlebell in as few as 5 minutes. Pick the workout length that works for you today! It will go live on Monday, February 5th, 2024 at 9am PT. All you need is your kettlebells and little space to move. Modifications will be provided for all fitness levels. Let's do it! Please consult your physician before beginning this, or any exercise program. As with any exerci...
- Title
- Bowflex® Live I 12-Minute Energizing Fit Flow
- Runtime
- 13:01
- Date posted
- Feb 1, 2024
- Description
- Join Bree for a 12-Minute full body Fit Flow! This energizing workout is designed to get you moving, stretching, and flowing through body weight fusion combinations. Push play and leave feeling your absolute best!
- Title
- Bowflex® Live I 18-Minute Arms + Abs Iso Sculpt
- Runtime
- 18:54
- Date posted
- Jan 30, 2024
- Description
- Join Bree for an Arms and Abs specific Strength Workout! We will go between Dumbbell Strength moves targeting our Arms and Isometric Body Weight exercises targeting our Abs!
- Title
- Bowflex® Live | 10 to 30-Minute Kettlebell Snacks Workout
- Runtime
- 33:33
- Date posted
- Jan 30, 2024
- Description
- Join Amy Kiser Schemper for a LIVE 10 to 30-Minute Kettlebell Snacks Workout. This is a full body kettlebell workout in as few as 10 minutes. Pick the workout length that works for you today! It will go live on Monday, January 22nd, 2024 at 9am PT. All you need is your kettlebells and little space to move. Modifications will be provided for all fitness levels. Let's do it! Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point ...
- Title
- Bowflex® Live I 18-Minute HIIT Cardio Fusion
- Runtime
- 18:10
- Date posted
- Jan 25, 2024
- Description
- Get ready to join @BodByBree for workout 1 of a 6 part HIIT Cardio Fusion Series! This series will pair popular cardio formats together in one quick HIIT session!
Today Bree is pairing Boxing, Tabata, and HIIT Cardio Drills all in one! All Levels are welcome - Low Impact exercises will be provided on screen!
- Title
- BowFlex® Max Trainer SE: The Newest Low Impact HIIT Innovation
- Runtime
- 1:31
- Date posted
- Jan 24, 2024
- Description
- Get a high-intensity, low-noise workout with the Max Trainer SE. The Max Trainer has been a trusted piece of cardio equipment by many worldwide. The latest SE innovation completely redesigns the look and feel of this great workout experience for the comfort of your home.
Product Overview
Quiet functionality
7" color LCD display
Includes access to essential JRNY workouts
Compatible with JRNY app for phones/tablets
16 resistance levels
Low-impact, ...
- Title
- Bowflex® Live I 15-Minute Shoulder Stability & Mobility
- Runtime
- 16:58
- Date posted
- Jan 23, 2024
- Description
- Join @BodByBree for a Shoulder Specific session! This will be a movement based session as we go through different exercises to support Shoulder Stability, Mobility, and Strength!
Bring a Towel with you!
Exercises:
1. Prone Shoulder Press - 2-4 sets of 5-10 reps
2. Prone Alternating Arm Semi-Circle Lift - 2-5 sets of 5-10 reps (both sides)
3. Standing Shoulder Extension - 2-4 sets of 10 reps
You can increase the sets and reps as you get st...
- Title
- Bowflex® Live | 10 to 30-Minute Dumbbell Snacks Workout
- Runtime
- 33:30
- Date posted
- Jan 23, 2024
- Description
- Join Amy Kiser Schemper for a LIVE 10 to 30-Minute Dumbbell Snacks Workout. This is a full body dumbbell workout in as few as 10 minutes. Pick the workout length that works for you today! It will go live on Monday, January 22nd, 2024 at 9am PT. All you need is your dumbbells and little space to move. Modifications will be provided for all fitness levels. Let's do it! Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you be...
- Title
- Bowflex® Live I 15-Minute Functional Core Circuits
- Runtime
- 16:14
- Date posted
- Jan 18, 2024
- Description
- Get excited! Join @BodByBree for a quick and effective functional core strength workout! This 15-Minute workout circuits through dynamic core strengthening movements that are both new and challenging!
All Levels Welcome!
- Title
- Bowflex® Live I 20-Minute Iso Sculpt
- Runtime
- 21:44
- Date posted
- Jan 17, 2024
- Description
- Join @BodByBree for a 20-Minute Legs + Shoulders Iso Sculpt Strength Workout!
- Title
- Bowflex® Live | 30-Minute Flexible Strength & Cardio with Weights Workout
- Runtime
- 32:25
- Date posted
- Jan 16, 2024
- Description
- Join Amy Kiser Schemper for a LIVE 30-Minute Flexible Strength & Cardio with Weights Workout. This is a full body workout in only 30 minutes. It will go live on Monday, January 15th, 2024 at 9am PT. All you need is your weights and little space to move. Modifications will be provided for all fitness levels. Let's do it! Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discom...
- Title
- Bowflex® Live I 15-Minute Every Day Stretch
- Runtime
- 16:50
- Date posted
- Jan 11, 2024
- Description
- Get ready to join Bree live for a new 15-Minute Full Body Flexibility and Mobility Session!
No equipment needed!
- Title
- Bowflex® Live I 20-Minute Glutes & Arms Iso Sculpt
- Runtime
- 21:42
- Date posted
- Jan 10, 2024
- Description
- Join @BodByBree for an Iso Sculpt Strength Workout targeting Glutes & Arms!
We will use our 552 Select Tech Dumbbells for the Strength Moves & then follow each set with Body Weight Isometric Exercises!
Workout Details:
00:44 - Quick Warm Up
4:15 - Block 1
- Wide Leg Deadlift - 8-10 reps
- Isometric Single Leg Glute Bridge - 30 sec (15 sec each leg)
2 sets
8:31 - Block 2
- Chest Flys - 8-10 reps
- Isometric Staggered Pushu...
- Title
- Bowflex® Live | 30-Minute Strength & Power with Weights Workout
- Runtime
- 32:26
- Date posted
- Jan 9, 2024
- Description
- Join Amy Kiser Schemper for a LIVE 30-Minute New Year’s Strength & Power with Weights Workout. This is a full body workout in only 30 minutes. It will go live on Monday, January 8th, 2024 at 9am PT. All you need is your weights and little space to move. Modifications will be provided for all fitness levels. Let's do it! Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical disc...
