Scott Herman Fitness
S TIER Triceps Exercise
- Title
- S TIER Triceps Exercise
- Runtime
- 1:43
- Date posted
- Jan 16, 2026
- Description
- I thought I was gonna hate it... turns out it's actually really good for stabilizing and hitting the triceps as hard as you can.
You’re welcome! 🔥
✅ Try any of my 12 week muscle building programs for FREE.
https://muscularstrength.com/Full-Workout-Programs/Muscle_Gain
----------------------------------------
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://...
- Title
- POV: Leg Day in January
- Runtime
- 0:23
- Date posted
- Jan 16, 2026
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@s...
- Title
- Make Them Remember
- Runtime
- 0:25
- Date posted
- Jan 14, 2026
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@s...
- Title
- Stolen Content, AI Slop & View Farming || Fitness on X is COOKED!
- Runtime
- 14:52
- Date posted
- Jan 12, 2026
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
0:00 - The last social platform to grow
2:14 - Very weird Fitness content
4:49 - AI Fitness Slop
9:58 - Stolen Content
12:41 - You HAVE to watch this
13:39 - My 100% Free Muscle Building Program
https://muscularstrength.com/Full-Workout-Programs/Muscle_Gain
----------------------------------------
💯🏋️ONLINE COACHING: https://muscularstren...
- Title
- 100s are always available (Even when packed)
- Runtime
- 0:29
- Date posted
- Jan 12, 2026
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@s...
- Title
- 20 years & still have the same playlist
- Runtime
- 0:11
- Date posted
- Jan 12, 2026
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@s...
- Title
- Always make time for your girl 😉
- Runtime
- 0:46
- Date posted
- Jan 11, 2026
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@s...
- Title
- Can Pre-Exhaustion Training Build MORE Muscle?
- Runtime
- 2:16
- Date posted
- Jan 10, 2026
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@s...
- Title
- Don't Overthink Training
- Runtime
- 1:56
- Date posted
- Jan 9, 2026
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@s...
- Title
- POV: Your Hip Pain Is Gone
- Runtime
- 0:26
- Date posted
- Jan 7, 2026
- Description
- We all sit WAYYY too much at a desk nowadays and a few months back I started feeling pain in my hips and incredibly off-centered when squatting.
It felt like my right leg was pushing WAY harder than my left on every rep of squats.
So I made my way to the leg press and confirmed my suspicions. Not only were my hips tight, but the power in my left leg was 80% of what I could do with my right.
So to fix the problem, I started doing the Single-Leg Press as a wa...
- Title
- Want To Feel Old? My Daughter Graduated College!
- Runtime
- 0:06
- Date posted
- Jan 6, 2026
- Description
- I am so proud of my daughter Chrystal! She just graduated from the University of Florida with a degree in computer science! GO GATORS!
----------------------------------------
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ON...
- Title
- Has it ever NOT been like this? 😬
- Runtime
- 0:29
- Date posted
- Jan 6, 2026
- Description
- Let’s fix your shoulder pain. Do this twice a week!
1️⃣ DB Shoulder Rotation
💪🏻 10 - 12 reps: 3 sets per side
2️⃣ Clockwise / Counter Clockwise Rotation
💪🏻 10 each rotation: 3 sets per side
☠️ Use a lacrosse ball (it will hurt!)
🏋🏼♂️ Build MORE MUSCLE with my “5 Day Split bodybuilding split”! -
https://muscularstrength.com/program/5-Day-Bodybuilding-Split
-----------------------------...
- Title
- Do This To Stay Motivated
- Runtime
- 2:38
- Date posted
- Jan 5, 2026
- Description
- Most of you wont believe this technique works. Which is why you aren't doing and it feel the way you do.
----------------------------------------
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscular...
- Title
- Clavicular is the Fitness Antichrist (Hide Your Kids)
- Runtime
- 12:15
- Date posted
- Jan 3, 2026
- Description
- Clavicular’s message is that you are sub-human trash if you can’t “MOG” other dudes and he is creating a level of body dysmorphia in kids that, to be honest, I didn’t think was possible.
At first I thought “Looks Maxing” was a dumb fad. In what world would this kid ever get popular?
Then he ran someone over with his cybertruck, went INSANELY viral and now every big live streamer and podcaster wants a piece of that clout.
His message is extrem...
- Title
- Wes Watson Lost All His Muscle (BLAMES YOU!)
- Runtime
- 10:54
- Date posted
- Dec 30, 2025
- Description
- Fitness is a lifestyle choice and you don't haver to give up your social life just because you enjoy working out. Now, I've been aware of Wes Watson for quite some time and his misguided "alpha male" stance. But to hear him start blaming the gym as the reason he doesn't have a healthy social life and that's why he "willingly" lost all his gains is just pathetic.
Guys like him rely on gear TOO much and have forgot the plot when it comes to training hard. So that little effort he's...
- Title
- ALPHA M 60 Day Creatine Transformation (Or Just Photoshop?)
- Runtime
- 14:27
- Date posted
- Dec 19, 2025
- Description
- Creatine is an amazing supplement to help you recover faster and train harder. But if you're going to conduct a "study" on yourself don't photoshop your biceps and try to pass off a "tan vs pasty white" physique as results.
ALPHA M is a smart guy, I know he could have made a much better video.
0:00 - Intro
1:49 - Flawed From The Start
3:20 - No, this ain’t it ALPHA M
4:26 - KINDA the science of creatine
7:39 - A GOOD explanation of what creati...
- Title
- Bigger Biceps in Under 2 MINUTES (START HERE)
- Runtime
- 1:25
- Date posted
- Dec 19, 2025
- Description
- Every other bicep exercise is second tier compared to these. Focus on overall growth first, then move onto more advanced movements that place a bit more emphasis on the long or short head of the biceps.
I'll be creating a video for every muscle group, so be sure to comment what you would like to see. Whatever has the most likes is up next.
Also, my exercise database is bad ass. Check it out!
https://muscularstrength.com/exercises
---------------------------...
- Title
- Can we rewind time? 😆
- Runtime
- 0:11
- Date posted
- Dec 17, 2025
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@s...
- Title
- BICEPS: Top 10 "S-Tier" Exercises (Skip The Rest)
- Runtime
- 5:40
- Date posted
- Dec 16, 2025
- Description
- Every other bicep exercise is second tier compared to these 10. Focus on overall growth first, then move onto more advanced movements that place a bit more emphasis on the long or short head of the biceps.
I'll be creating a video for every muscle group, so be sure to comment what you would like to see. Whatever has the most likes is up next.
Also, my exercise database is bad ass. Check it out!
https://muscularstrength.com/exercises
------------------------...
- Title
- Drop sets are NOT Useless
- Runtime
- 2:45
- Date posted
- Dec 9, 2025
- Description
- Drop sets ARE NOT useless.
In fact, they are a great technique to help bring more INTENSITY to your workouts and surpass your limits.
What happened to the fitness industry?
It used to be about trying everything and anything to see what works best for you.
Now everyone just wants to cite studies and speak in definites.
Well f*ck that! 🤯
✅ Try any of my 12 week muscle building programs for FREE.
https://muscul...
- Title
- Cables Flys DO NOT build a big chest! 😬
- Runtime
- 1:56
- Date posted
- Dec 6, 2025
- Description
- Cables Flys DO NOT build a big chest! 😬
Anyone promoting that needs to go back to the basics because no variation of a “cable fly” will ever out perform a heavy compound like a flat, incline or decline barbell / dumbbell bench press.
Sure they are a great exercise when incorporated as a warm-up, finisher or even part of a superset.
But to say THIS cable fly will build a big chest is very misleading.
✅ Try any of my 12 week muscle build...
- Title
- Clavicular Yacht Party Stream || EXTREME CRINGE
- Runtime
- 33:15
- Date posted
- Dec 3, 2025
- Description
- When your "looks maxing" is so good... you fill a YACHT with girls and you're too good looking for them to want to be around you. LMAO
0:00 - Intro
2:34 - Who is Clavicular?
4:35 - YES, it IS about Confidence
5:47 - Girls want nothing to do with the boys
7:58 - Mr. Steal Your Girl
10:19 - Clav hurts Ed’s Feelings
13:14 - No More “Tennis / Golfers Elbow” || Fixed in TWO WEEKS!
Video: https://www.youtube.com/watch?v=MmTNUse1mTk
- Title
- Clavicular Is Absolutely Insane (Extreme Looksmaxing)
- Runtime
- 21:06
- Date posted
- Dec 1, 2025
- Description
- All this "Looks Maxxing", but not one girl hanging out at his house? Am I missing the point of being black pilled?
0:00 - Intro
1:51 - The ONLY thing you need…
3:28 - Where are the girls?
Connor: https://www.youtube.com/watch?v=ZKHHV2WYsro
4:30 - Eye liner and Eyelash curling
5:12 - Quality of Life is Terrible
6:29 - Judging other Men
7:09 - Idolizing bad behavior
Jon Bravo: https://www.youtube.com/watch?v=P8Phkq1RWL8
...
- Title
- No More “Tennis / Golfers Elbow” || Fixed in TWO WEEKS!
- Runtime
- 4:56
- Date posted
- Nov 26, 2025
- Description
- If you've been suffering as long as I have with elbow pain when training, I really hope this video helps you.
There's nothing worse than nagging pain that NEVER goes away. So a few weeks ago I said enough is enough, grabbed a lacrosse ball and beat the hell out of the massive knot I had in my back.
Then to my surprise, just a couple weeks later, the pain I had been dealing with for YEARS in my elbow/shoulder was gone.
Just 15 minutes a day, a few days a ...
- Title
- Bring back ARM DAY (You'll be happier)
- Runtime
- 1:05
- Date posted
- Nov 22, 2025
- Description
- Been pushing myself to lift heavier and heavier on arm day. I’ll always try to get at least 6 of the 8 reps in my sets “CLEAN” before I resort to any sort of momentum for a forced rep/heavy negative.
Going back to the workouts I did in my teens and 20s have really made training fun for me again. Forced reps, drop sets, heavy negatives. These are the tools you need to break your limits.
Don’t be afraid to push yourselves!
BICEPS:
1️⃣Barbell Curl (...
- Title
- Blood SPEWING from his Eyes (WHILE DEADLIFTING!?)
- Runtime
- 15:31
- Date posted
- Nov 19, 2025
- Description
- Not everyone is willing to be so open about their "Ls" in life, but I am thankful that Logan, first of all is doing alright, wanted to share his story so other young guys don't make the same mistakes he did.
I hope you all drop him a follow on IG and I look forward to seeing him continue on his fitness journey. - https://www.instagram.com/loganfrushour/
0:00 - Intro
1:38 - Logans Video
3:58 - Scared NATTY
5:01 - Diving into our DMs
8:55 - Logan...
- Title
- POV: You're married and built a home gym
- Runtime
- 0:10
- Date posted
- Nov 18, 2025
- Description
- All jokes aside, having a "Leg Extension / Leg Curl" machine at home is GAME CHANGER.
If you're looking to beef up your home gym, use my code "SCOTT5" for a discount at checkout for everything at Gronk Fitness. Here's the direct link to the extension/curl machine: https://www.gronkfitnessproducts.com/products/gronk-fitness-plate-loaded-leg-extension-curl-machine?variant=51252965507381&sca_ref=9229885.2DEGxHhzXxRLTI&utm_source=instagram&utm_medium=socialmedia&utm_campaign=affiliate
- Title
- My Physique Is Trash! (I GOT CALLED OUT)
- Runtime
- 23:19
- Date posted
- Nov 17, 2025
- Description
- Quite some harsh words from runvuscoaching, but I don't mind. He gave me a teachable moment. A chance to hammer home the point that everyone has different goals and you need to make sure you can live your life with both fitness as a part of your lifestyle and happy with your progress.
It's good to have goals and inspirations, but constantly comparing yourself to others is a one way ticket to a bad case of body dysmorphia.
Would love to hear all of your thoughts after ...
- Title
- Jeff Nippard Isn't As Clever As He Thinks
- Runtime
- 20:27
- Date posted
- Nov 12, 2025
- Description
- The hard truth you don't want to hear. Fitness is simple, just train hard consistently with the basics. That will be what works for 90% of you. Then once you start hitting plateaus, experiment with different workout splits, techniques like dropsets & supersets and continue to push your limits.
0:00 - The pushback is GREAT
1:33 - Toot it. It’s impressive.
2:47 - All about the money boys!
6:49 - 1 on 1 Coaching
https://muscularstrength.com/consultations-sc...
- Title
- Science Based Training is KILLING your Gains
- Runtime
- 25:05
- Date posted
- Nov 5, 2025
- Description
- It's time we (Fitness Coaches) got back to teaching the basics. So thats EXACTLY what I'm going to do while simultaneously calling out the BS.
I raised an entire generation on training with high intensity & drop sets using the basics when it comes to exercise selection. I'm ready to do it again.
0:00 - Never Go FULL RET*RD
1:25 - 100s of PROPER Form Videos in ONE PLACE
2:24 - Nippard: The problem with “Science as a brand Identity”
6:16 - Fitness...
- Title
- Solomon Nelson DESTROYS Mike Israetel's Credibility (A Second Time)
- Runtime
- 15:02
- Date posted
- Nov 3, 2025
- Description
- This story isn't going away because WE keep making videos about it... It's because of how Mike and his team/friends are trying to dismiss the severity of the situation while simultaneously throwing shade at Solomon.
Malicious intent or not, which I DO NOT believe it was, Solomon just presented the facts in his original video. All the shady aftermath was orchestrated by Mike himself and his team/friends.
0:00 - Solomon Nelson reacts to Mike and Layne
Video Link:h...
- Title
- Mike Israetel GETS DESTROYED by Dorian Yates
- Runtime
- 11:36
- Date posted
- Oct 28, 2025
- Description
- It’s insane to me that all these “men of science” can’t agree that there are lots of ways to train.
Well, we know the reason why they can’t say that.
Because you can only sell MORE programs when YOUR way of training is THE BEST!
Well guess what, I have programs for various ways of training (PPL, Upper / Lower, Bro-Split) and you can try them for free. - https://muscularstrength.com/join
0:00 - Intro
0:09 - Let’s take a poll
- Title
- Jeff Nippard Confronts Greg Doucette, But Won’t Answer Jon Bravo DMs?
- Runtime
- 19:18
- Date posted
- Oct 22, 2025
- Description
- Greg has been saying some interesting things throughout the "Nippstein Files" video series that's painting Jeff as a VERY different person.
Solomon Nelson titled his video "Jeff Nippard, My Former Client, Has Turned Nasty" and it looks like when the camera is off... Jeff can get VERY nasty and isn't the science based golden boy everyone makes him out to be.
0:00 - Intro
1:06 - Mike was 100% WRONG
2:34 - “Whatever his name is” Fitness
5:41 - The R...
- Title
- HOW TO: Pull-Over & Press (Huge TRICEPS Builder!)
- Runtime
- 2:41
- Date posted
- Oct 21, 2025
- Description
- It’s Time to go OLD SCHOOL and switch up your triceps workout with the “Pull-Over & Press”. This exercise is great because it places a massive stretch on the longhead of the triceps as you bring the barbell down behind your head and then we can continue to overload all three heads of the triceps as you bring the weight back and press up.
Not quite a skull crusher, not quite a close-grip bench press… but a combination of both that’ll place less strain on your elbows and gi...
- Title
- 27 Years Natural Consistent Training
- Runtime
- 0:33
- Date posted
- Oct 18, 2025
- Description
- Can’t believe I turn 41 today! 🤯
Seems like just yesterday I started making videos to teach fitness to the world on YouTube.
Time sure does fly by, so take care of your body! 🙌
Thank you everyone for the kind words and birthday wishes! 🙏
✅ Try any of my 12 week muscle building programs for FREE.
https://muscularstrength.com/Full-Workout-Programs/Muscle_Gain
----------------------------------------
🏆 GET MY FREE...
- Title
- Mike Israetel is Losing Views & Deleting THOUSANDS of Comments
- Runtime
- 12:17
- Date posted
- Oct 17, 2025
- Description
- I didn't realize just how bad this was for Mike until I check the "likes, comments & views" on his main YouTube Channel Renaissance Periodization and he only continues to make the situation worse by how he conducts himself on these podcasts.
0:00 - Oh boy…
1:46 - It’s worse than you think for Mike
4:33 - The “JustKiddingNew” disaster
5:20 - Solomon Nelson Compared to “Kardashian Sex Tape”
6:49 - Solomon dOEsN’t hAvE PhD
8:32 - Still focusi...
- Title
- S-TIER Rear Delt Exercise
- Runtime
- 1:23
- Date posted
- Oct 14, 2025
- Description
- Shoulders have always been a lagging area for me so I’ve been hitting them twice a week for the last 2 months.Believe me when I say nothing has helped my rear delts grow MORE than this! 👀
You’re welcome! 🔥
✅ Try any of my 12 week muscle building programs for FREE.
https://muscularstrength.com/Full-Workout-Programs/Muscle_Gain
----------------------------------------
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gain...
- Title
- Jeff Nippard was ALWAYS Nasty
- Runtime
- 20:32
- Date posted
- Oct 13, 2025
- Description
- If this beef has taught us anything... it's that you don't mess with a REAL science based YouTuber.
0:00 - Me Poppin off
3:48 - Solomon Nelson Video: https://www.youtube.com/watch?v=WWgOPZ_TFSk&t
5:54 - Jeff did Solomon, one of his biggest fans, DIRTY…
8:01 - Jeff’s Terrible Training Programs
11:57 - Jeff tries make Solomon look like a FOOL
15:25 - Jeff’s ridiculous expectations of Solomon
17:27 - When things went from BAD to NASTY
---...
- Title
- Social Media Made Fitness FAKE & LAZY || (ft. Joey Bee)
- Runtime
- 36:35
- Date posted
- Oct 11, 2025
- Description
- As much as the last month has been full of drama, I've actually made a lot of like minded new friends in the space.
Been really enjoying chopping it up with my bro Joey Bee. If you guys have suggestions for video topics for us drop them below and be sure to sub to his channel! - https://www.youtube.com/@JoeyBeeFit
---------------------------------------
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My ...
- Title
- Hussein Farhat Is COPYING Old Jeff Nippard Videos
- Runtime
- 16:12
- Date posted
- Oct 8, 2025
- Description
- I've had my content plagiarized in the past. This is a new low for Hussein. Greg, you need to get your boy under control.
0:00 - Scammers Gonna Scam
2:00 - The Videos In Question
Hussein - How To Get Abs… FAST (No BS Guide) - https://www.youtube.com/watch?v=BWmBoY6apyM
Jeff - Get Abs In 60 Days (Using Science)- https://www.youtube.com/watch?v=Tn-XvYG9x7w
5:52 - The Plan for MORE Views & Monies!?
6:44 - SAME Exercise Selection
9:47...
- Title
- 5 Reasons To Glute Bridge
- Runtime
- 0:38
- Date posted
- Oct 8, 2025
- Description
- 5 Reasons to Glute Bridge
1️⃣ Targets GLUTES helping to improve running, jumping, deadlifting & squatting.
2️⃣ Engages core muscles helping to promote better posture & reduce lower back strain.
3️⃣ Stronger glutes / core reduce the risk of knee, hip and lower back injuries.
4️⃣ Engages hamstrings, lower back, and pelvic floor muscles for better overall stability.
5️⃣ Counteracts the effects of prolonged sitting...
- Title
- Science Based Lies || Mike Israetel's Credibility DESTROYED
- Runtime
- 22:44
- Date posted
- Oct 7, 2025
- Description
- Any situation will spiral out of control when you don't handle it truthfully and that's exactly what we're seeing here. Doubling down on Solomon's first video not being relevant because it was based on the "wrong draft" and then back pedaling once people saw all the inconsistencies with the "new correct draft" is just diabolical.
But then again, Mike is getting loads of videos made about him, millions of views and knows this will all blow over in a few months just like it did for N...
- Title
- Arms In 30minutes || Full Biceps & Triceps Workout
- Runtime
- 1:04:05
- Date posted
- Oct 6, 2025
- Description
- Arms are dead, but still came back to drop the workout details below!
Superset: 3 sets: 8 reps
BB California Press
Alt. DB Curl
Superset: 3 sets: 8 reps
Weighted Dips
Wide-Grip BB Curl
Superset: 3 sets: 10-12 reps
Triceps Pushdown
Close-Grip Biceps Curl
----------------------------------------
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My ...
- Title
- Why Does The Rock Look Sick & Even Smaller?
- Runtime
- 15:29
- Date posted
- Oct 2, 2025
- Description
- Take a break from reality and try my mobile game WAGMI Defense!
https://download.wagmidefense.com/?code=HERMAN
----------------------------------------
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https...
- Title
- I train hard because all the fun stuff is DANGEROUS ☠️😈
- Runtime
- 0:34
- Date posted
- Oct 1, 2025
- Description
- Sure having a heavy squat, bench and deadlift is cool.... but what are you even doing if you can't sporadically scale a cliff while swimming in one of the most beautiful places in the world?
✅ Try my programs, THEY WORK! - https://muscularstrength.com/program/5-Day-Bodybuilding-Split
----------------------------------------
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscular...
- Title
- The REAR DELT Exercise I Wish I Knew Sooner For Capped Shoulders!
- Runtime
- 4:01
- Date posted
- Sep 30, 2025
- Description
- Shoulders have always been a lagging area for me so I've been hitting them twice a week for the last 2 months. Believe me when I say nothing has helped my rear delts grow better than this! You're welcome!
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-select...
- Title
- Chest & ABS || Dropsets are only for the STRONG 🔥
- Runtime
- 1:00:56
- Date posted
- Sep 30, 2025
- Description
- Every 4-6 weeks I switch things up by incorporating “dropsets”. Some might say it’s too much volume. Well, maybe your body just isn’t strong enough to handle what it takes to oush your limits. Never hold yourself back. 🔥
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://musculars...
- Title
- POV: You forgot “push-ups” exist
- Runtime
- 0:57
- Date posted
- Sep 14, 2025
- Description
- If someone is showing you a CHEST WORKOUT and they do the entire thing standing up... RUN!
✅ Try my programs, THEY WORK! - https://muscularstrength.com/program/5-Day-Bodybuilding-Split
----------------------------------------
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://mu...
- Title
- I Gained 30lbs... || Here's my plan to get Lean FAST! 🔥
- Runtime
- 19:25
- Date posted
- Sep 12, 2025
- Description
- My goal is to get back to 165lbs and continue to show the fitness community that age is just a number. I'll be 41 next month (October 18th), so I'm gonna kick it up a notch in the gym and do more home "livestream" workouts with you guys too!
Let's get F*cking RIPPED!!!
Oh and also download my mobile game! 🙏
https://download.wagmidefense.com/?code=HERMAN
0:00 - Intro
1:09 - Fasting Benefits By Time
3:56 - Me at 199lbs
7:32 - The d...
- Title
- Training Biceps with ARNOLD || Old School Exercise
- Runtime
- 0:57
- Date posted
- Sep 9, 2025
- Description
- Workouts back in the day were so much more intense / fun. Let's bring back the golden age of bodybuilding.
✅ Need help with form? Check out my EXERCISE DATABASE!
https://muscularstrength.com/exercises
----------------------------------------
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKO...
