Scott Herman Fitness
YOUR CHEST WILL EXPLODE! 🔥 THIS WORKOUT IS INTENSE! #SHORTS
- Title
- YOUR CHEST WILL EXPLODE! 🔥 THIS WORKOUT IS INTENSE! #SHORTS
- Runtime
- 0:58
- Date posted
- Apr 24, 2024
- Description
- This was my workout yesterday.🔥
Simple and effective is my style because when you get right to it the goal is to overload with weight and volume.🦾
A HEAVY flat / incline press is the best you're going to get when it comes to chest exercises and super-setting for added volume is the icing on the cake! 👀
🤯My chest is sore to the touch right now & I love it!
Superset 1: 5 SETS
Barbell Bench Press:(6 - 8 reps)
Pus...
- Title
- Still Building Muscle Even If "NOT SORE" After Workouts? || I'M ABOUT TO DROP SOME FACTS! 🔥
- Runtime
- 17:18
- Date posted
- Apr 11, 2024
- Description
- Full Article: https://muscularstrength.com/article/Am-I-Not-Growing-Muscle-If-I-Am-Not-Sore
Original video from 2015: https://youtu.be/3K6Nmwm-CpI
CODE: HERMAN (10% OFF entire site!)
OXYWHEY Protein: https://ehplabs.com/products/oxywhey-lean-whey-protein-1?variant=32947829276754
----------------------------------------
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://mu...
- Title
- The GOOD Kind of Burn 🔥 || 20 MIN "Dumbbells Only" HOME WORKOUT!
- Runtime
- 0:58
- Date posted
- Apr 4, 2024
- Description
- You’re gonna think you’re IN the afterlife after this circuit workout! 😱
So chug you @EHPLABS #OxyShred SLIMER RTD energy drink (0 Sugar and 0 Calories) and let’s get started! 🔥
🙌CODE: HERMAN (10% Off entire EHP Labs Order)
1️⃣ Burpee
2️⃣ Renegade Row
3️⃣ Alt DB Curl
4️⃣ Alt Extension to Press
5️⃣ DB Floor Crunch
6️⃣ DB Russian twist
✅Complete 30 seconds of each exercise
- Title
- Fixed In 60 Seconds: DUMBBELL BICEPS CURL
- Runtime
- 0:56
- Date posted
- Mar 27, 2024
- Description
- This one simple tip is about to make all your biceps workouts 100% more effective at building muscle and strength. 🙌
Starting with your hands already in a supinated position will ensure your biceps are activated right from the start of your reps.
This will also ensure that tension remains on the biceps as you alternate your curls as well.
If you are not used to training biceps this way EXPECT to have to lower the weight because you WILL be weak in the ...
- Title
- How To: Seated Cable Low-Row || PERFECT FORM
- Runtime
- 6:06
- Date posted
- Feb 9, 2024
- Description
- WRIST STRAPS (MS10 - 10% OFF) - ironbullstrength.pxf.io/oqZ22b
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitne...
- Title
- Most Natural Lifters Make These 7 Mistakes! || INCLUDING YOU!
- Runtime
- 22:29
- Date posted
- Jan 24, 2024
- Description
- FULL ARTICLE: https://muscularstrength.com/article/Seven-Muscle-Building-Mistakes-Natural-Lifters-Make
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: ht...
- Title
- LEGS: "SORE FOR DAYS" 30 MIN WORKOUT! 🔥 || SIMPLE (BUT EFFECTIVE)
- Runtime
- 5:26
- Date posted
- Jan 12, 2024
- Description
- VIDEO ARTICLE: https://muscularstrength.com/article/legs-sore-for-days-30-min-workout
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagr...
- Title
- BUILD VISIBLE "BLOCKY" ABS - FULL PROGRAM! || SIMPLE (BUT EFFECTIVE)
- Runtime
- 10:31
- Date posted
- Dec 29, 2023
- Description
- FULL ARTICLE: https://muscularstrength.com/article/how-to-build-more-visible-and-blocky-abs
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.i...
- Title
- BICEPS: "SORE FOR DAYS" SUPERSET! 🔥 || SIMPLE (BUT EFFECTIVE)
- Runtime
- 4:40
- Date posted
- Dec 19, 2023
- Description
- My 5-Day split will destroy you! Try it!
https://muscularstrength.com/you-must-register/5-Day-Bodybuilding-Split
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
...
- Title
- PLUS SIZE People Expect Special Treatment In Restaurants? || DO YOU AGREE?
- Runtime
- 14:06
- Date posted
- Nov 10, 2023
- Description
- Try my 5-Day split 12 week program for free!
https://muscularstrength.com/program/5-Day-Bodybuilding-Split
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INS...
- Title
- STOP DOING "SKULL CRUSHERS" NOW! | DO THIS INSTEAD FOR BIGGER TRICEPS!
- Runtime
- 4:56
- Date posted
- Nov 1, 2023
- Description
- Try my 5-Day split 12 week program for free!
https://muscularstrength.com/program/5-Day-Bodybuilding-Split
How To: Skull Crusher
https://www.youtube.com/watch?v=d_KZxkY_0cM
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ON...
- Title
- The Kids Are Not Alright... 👀 || (And They're Getting Worse)
- Runtime
- 9:59
- Date posted
- Oct 18, 2023
- Description
- Try my 5-Day split 12 week program for free!
https://muscularstrength.com/program/5-Day-Bodybuilding-Split
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
...
- Title
- Triceps Not Growing? Close-Grip Bench Press "FAIL" || STOP DOING THIS!
- Runtime
- 2:42
- Date posted
- Oct 11, 2023
- Description
- Try my 5-Day split 12 week program for free!
https://muscularstrength.com/program/5-Day-Bodybuilding-Split
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
...
- Title
- 1 EASY TIP To Maximize Chest Gains || TECHNIQUES FOR NATTYS
- Runtime
- 2:49
- Date posted
- Oct 6, 2023
- Description
- Try my 5-Day split 12 week program for free!
https://muscularstrength.com/program/5-Day-Bodybuilding-Split
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
...
- Title
- I Did A Thing...
- Runtime
- 20:21
- Date posted
- Sep 17, 2023
- Description
- WAGMI GAMES: https://wagmigame.io/
Next Crypto Gem TV Show: https://www.distro.tv/show/the-next-crypto-gem
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INS...
- Title
- SHOULDERS & TRAPS in 45 minutes! || TECHNIQUES FOR NATTYS
- Runtime
- 4:59
- Date posted
- Sep 14, 2023
- Description
- I upload workouts that work and make sense.
Get BIGGER ARMS In Under 45minutes?! || TECHNIQUES FOR NATTYS
https://youtu.be/rRux7jRQRbQ
Huge CHEST & BACK Growth In Under 45minutes?! || TECHNIQUES FOR NATTYS
https://youtu.be/Ff5hhc0W2kk
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT...
- Title
- Barbell Shoulder Press: It's OK to CHEAT! || TECHNIQUES FOR NATTYS
- Runtime
- 3:37
- Date posted
- Aug 24, 2023
- Description
- PERFECT YOUR FORM FIRST!
Dumbbell Shoulder Press VS Barbell Shoulder Press
https://www.youtube.com/watch?v=Hr7cteA4ebw
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-s...
- Title
- Huge CHEST & BACK Growth In Under 45minutes?! || TECHNIQUES FOR NATTYS
- Runtime
- 4:57
- Date posted
- Aug 18, 2023
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@scotthermanfitness
- Title
- ATHLEAN-X COPIED MY ENTIRE VIDEO SERIES...? || (Yes, Seriously)
- Runtime
- 7:33
- Date posted
- Aug 10, 2023
- Description
- Checkout my mobile game! www.wagmigame.io
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
(0:13): The ORIGINAL "ONLY TWO" video series
https://www.youtube.com/watch?v=A6iAYd7KSDI&list=PLacPhVACI3MNwnK_jgsIDcriPGpSOSWwJ
(1:30): V SHRED NEEDS TO BE CANCELED
https://www.youtube.com/watch?v=Z65V-UkBr2c
Almost forgot about this gym from a year ago as well
My Bad AthleanX... yo...
- Title
- Get BIGGER ARMS In Under 45minutes?! || TECHNIQUES FOR NATTYS
- Runtime
- 4:39
- Date posted
- Aug 4, 2023
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@scotthermanfitness
---...
- Title
- 3 EASY FAT LOSS TIPS! || HOW I GOT SHREDDED! (16 POUNDS GONE!)
- Runtime
- 12:34
- Date posted
- Jun 17, 2023
- Description
- I’m going back to my roots with my videos. Common sense and right to the point training! As a natural athlete for over 25 years I know what works not just for me, but for the thousands of clients I’ve helped reach their goals of losing weight & building lean muscle.
For the majority of you, trying to adopt “extremes” to create the best versions of yourselves will never work. You need common sense tips that you can apply / adopt right now that will help you not only build t...
- Title
- Happens To The Best Of Us... #SHORTS
- Runtime
- 0:12
- Date posted
- Jun 13, 2023
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@scotthermanfitness
---...
- Title
- STOP. SQUATTING. NOW! || (HE SAID WHAT?!)
- Runtime
- 6:51
- Date posted
- Jun 12, 2023
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@scotthermanfitness
---...
- Title
- LEG PRESS VS SQUAT - MOST PEOPLE DON'T KNOW THIS!? || #SHORTS
- Runtime
- 0:41
- Date posted
- Jun 9, 2023
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@scotthermanfitness
---...
- Title
- Only "FUN" Cardio please... 🫠 || #SHORTS
- Runtime
- 0:15
- Date posted
- Jun 2, 2023
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@scotthermanfitness
---...
- Title
- SHE GETS MILLIONS OF VIEWS!? || (BUT CAN BARELY STAND...)
- Runtime
- 7:35
- Date posted
- May 31, 2023
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@scotthermanfitness
---...
- Title
- 5 EASY TIPS FOR A STRONGER DEADLIFT! || FIX YOUR FORM NOW! #SHORTS
- Runtime
- 0:58
- Date posted
- May 24, 2023
- Description
- The deadlift is a very complex exercise to learn and through years of teaching it online these are some of the form cues I give that really help to make things click for my clients.
Now of course there are a lot more tips that can be given as you progress with the exercise. But nailing down these basics is the quickest way to correct poor form.
1️⃣Keep your feet shoulder width apart / toes slightly pointed out.
2️⃣Take in a breath & brace your core.
...
- Title
- When Your Gym Partner Says "I'm Almost There..." || #SHORTS
- Runtime
- 0:09
- Date posted
- May 17, 2023
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@scotthermanfitness
---...
- Title
- Do Lever Belts = WEAK CORE or ADD STRENGTH? #SHORTS
- Runtime
- 0:59
- Date posted
- May 16, 2023
- Description
- Need a lever belt? Use code MS10 and get 10% entire site!
LEVER BELT: https://ironbullstrength.com/products/13mm-powerlifting-lever-belt?ref=scott
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/c...
- Title
- OF COURSE YOUR BENCH PRESS IS WEAK! || HERE'S WHY 🏋🏼♂️ #SHORTS
- Runtime
- 0:52
- Date posted
- May 4, 2023
- Description
- This could be just ONE of many reasons you're having a hard time increasing the weight on your barbell bench press. However, if you think your bench press form is shaky to begin with... be sure to check out my 3 GOLDEN RULES for performing a perfect Barbell Bench Press!
How To: Barbell Bench Press | 3 GOLDEN RULES (MADE BETTER!)
https://www.youtube.com/watch?v=ysUTNll8JQ8&t=15s
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_F...
- Title
- Don't Train LEGS Like Everyone Else! || DO THIS INSTEAD! ☠️ #shorts
- Runtime
- 1:00
- Date posted
- May 1, 2023
- Description
- If you think this one exercise is intense... you should check out what the entire program looks like! Try it for free by clicking the link below!
https://muscularstrength.com/program/5-Day-Bodybuilding-Split
Just be sure to pack some #BSNSupplements N.O.-Xplode pre-workout! You are going to need it! #BSN #Sponsored
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength....
- Title
- WIDE & THICC - BRUTAL BACK & BICEPS WORKOUT! 🏋️ (DAY 2)
- Runtime
- 7:39
- Date posted
- Apr 28, 2023
- Description
- TRY MY CURRENT SPLIT FOR FREE: https://muscularstrength.com/program/5-Day-Bodybuilding-Split
BACK
1️⃣ Pull-Up:[5x8-10]
2️⃣ BB Bent-Over Row (1 DROP SET):[3x8]
3️⃣ Seated T-Bar Row (1 DROP SET):[3x8]
4️⃣ Reverse-Grip Pull-Down (1 DROP SET):[3x8]
BICEPS
5️⃣ DB Alt. Curl:[8 reps per side] TO Wide-Grip BB Curl:[15 - 20] (3 SETS)
6️⃣ Rope Hammer Curl (1 DROP SET):[3x8]
7️⃣ Reverse-Grip Curl:[3x12 per side]...
- Title
- BOOST HGH 771% NATURALLY WITH THIS EXERCISE! || This can't be real.... can it? 🤔
- Runtime
- 8:15
- Date posted
- Apr 20, 2023
- Description
- 🏆 Try any of my Muscle Gain / Fat Loss programs for FREE
https://muscularstrength.com/Full-Workout-Programs/Muscle_Gain
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: ...
- Title
- 15 Min. Home Full Body Circuit! || 🔥SHRED FAT🔥
- Runtime
- 0:48
- Date posted
- Apr 18, 2023
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
It’s time to finally lose that stubborn belly fat, and you can do it from HOME! So chug your BSNSupplements #NOXplode for some pre-workout energy and LET’S GET STARTED! #BSN #SPONSORED
This circuit is designed to give you a full body workout in just 15minutes. But don’t think it’s going to be easy just because you don’t have to go to the gym.You will need to dig deep to ...
- Title
- YOUR REAR DELTS WILL GROW! 🔥 THIS DROPSET IS INTENSE! #SHORTS
- Runtime
- 0:53
- Date posted
- Apr 11, 2023
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@scotthermanfitness
---...
- Title
- YOUR TRICEPS WILL EXPLODE! 🔥 THE BEST SUPERSET FOR GROWTH! #SHORTS
- Runtime
- 0:47
- Date posted
- Mar 29, 2023
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@scotthermanfitness
---...
- Title
- THIS "BICEPS SUPERSET" DESTROYED ME! || ARM DAY 🔥 #SHORTS
- Runtime
- 0:46
- Date posted
- Mar 20, 2023
- Description
- Biceps training a bit stale? Try fusing heavy weight with high volume in this brutal superset! The heavy weight during seated curls will shred your biceps priming them for even more micro-tears with the added volume from the standing wide-grip curls.
It's simple methods like these that have stood the test of time when it comes to increasing the intensity of your training. No need to reinvent the wheel with new exercises. Just stick to variations of the basics and be sure to refue...
- Title
- FROM BIDDIES TO TITTIES! MY CURRENT CHEST & TRICEPS WORKOUT 🏋️ (DAY 1)
- Runtime
- 8:02
- Date posted
- Mar 18, 2023
- Description
- TRY MY CURRENT SPLIT FOR FREE: https://muscularstrength.com/program/5-Day-Bodybuilding-Split
ARTICLE VERSION: https://muscularstrength.com/article/from-biddies-to-titties-chest-triceps-workout
CHEST
1️⃣ DB Bench Press (1 DROP SET):[3x8]
2️⃣ DB Incline Press (1 DROP SET):[3x8]
3️⃣ Low-To-High (1 DROP SET):[3x8]
4️⃣ High-To-Low (1 DROP SET):[3x8]
TRICEPS
5️⃣ Dips - Weighted (1 DROP SET):[3x8]
6️⃣ Pus...
- Title
- BARBELL ONLY! 60 MIN "FULL BODY" WORKOUT || GET OFF THE COUCH! #SHORTS
- Runtime
- 0:50
- Date posted
- Mar 12, 2023
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@scotthermanfitness
---...
- Title
- This ABS Workout Never Fails! || BUILD BLOCKS! 🏋️ #SHORTS
- Runtime
- 1:00
- Date posted
- Mar 6, 2023
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@scotthermanfitness
---...
- Title
- Here's 4 - 5 Inches You DON'T Want! || STOP DOING THIS! - Lat Pulldowns 🏋️ #SHORTS
- Runtime
- 0:51
- Date posted
- Feb 27, 2023
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@scotthermanfitness
---...
- Title
- Willy Wonka & the Politically Correct Chocolate Factory || 🤢🤮
- Runtime
- 10:31
- Date posted
- Feb 22, 2023
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@scotthermanfitness
---...
- Title
- Did You Even Start Yet? I'm On Day 6 of 30 || DOWN 8 POUNDS ALREADY!?
- Runtime
- 0:52
- Date posted
- Feb 16, 2023
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@scotthermanfitness
---...
- Title
- The Gym Mentality You Need To Unlock Your True Potential! 🏋️ #SHORTS
- Runtime
- 0:09
- Date posted
- Feb 15, 2023
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@scotthermanfitness
---...
- Title
- I'M DOING THIS FOR 30 DAYS! 🔥 || REDEFINE YOUR CHEST, BACK & ABS! #SHORTS
- Runtime
- 0:47
- Date posted
- Feb 13, 2023
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@scotthermanfitness
---...
- Title
- ARE YOU TRENDY... OR JUST OBESE? || BEING FATPHOBIC JUST MIGHT SAVE YOUR LIFE
- Runtime
- 7:47
- Date posted
- Feb 8, 2023
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@scotthermanfitness
- Title
- Just never take your shirt off.... or look down... 🤣🤣🤣 #SHORTS
- Runtime
- 0:13
- Date posted
- Jan 20, 2023
- Description
- I can get pretty lean on diet alone… but when it’s time to get SHREDDED, I need to hit cardio 3 - 4 days a week.
Plus, cardio just makes me feel great. Improves my cardiovascular health AND I usually get my best business ideas when I am out running. Just clears my mind better than anything else I’ve ever tried. 😊
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://musc...
- Title
- No Cuddles... 😮 #SHORTS
- Runtime
- 0:38
- Date posted
- Jan 17, 2023
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@scotthermanfitness
- Title
- STOP 🛑 Flat & Incline Pressing for Chest Growth?! || DO THIS INSTEAD! 🏋️ #SHORTS
- Runtime
- 0:51
- Date posted
- Jan 10, 2023
- Description
- 67% Faster Chest Growth! ONE PERFECT EXERCISE
https://www.youtube.com/watch?v=o1RaO7eRnl8&t=240s
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: ht...
- Title
- This Is Why Your Knees are WRECKED! || SQUAT SMARTER 🏋️ #SHORTS
- Runtime
- 1:00
- Date posted
- Dec 13, 2022
- Description
- It's true, 9/10 guys in my gym do this and I realized the ONLY reason why they're doing it is because someone never made a 60 second video explaining how to properly use knee sleeves.
Well, here ya go fam. Protect your knees! You might need those for when you get older and stuff... 🤪
Knee Sleeves (10% OFF CODE: MS10)
https://ironbullstrength.com/collections/bodybuilding/products/7mm-knee-sleeves?ref=scott
🏆 GET MY FREE PROGRAM NOW: https://mu...