Scott Herman Fitness
Rack Pulls vs Dumbbell Shrugs || Which Is Better For MASSIVE Traps?
- Title
- Rack Pulls vs Dumbbell Shrugs || Which Is Better For MASSIVE Traps?
- Runtime
- 9:26
- Date posted
- Mar 13, 2025
- Description
- Today we’re going to be taking a closer look at Dumbbell Shrugs vs. Rack Pulls to help you not only better understand these exercises, but spark more growth in your traps. And guys, these are more than just “up and down” exercises. So if you’ve been incorporating them into your workouts and haven’t seen much in terms of gains, you’re most likely doing something wrong.
MY PROGRAMS: https://muscularstrength.com/Full-Workout-Programs/Muscle_Gain
ARTICLE: htt...
- Title
- HOW TO: Incline Dumbbell Fly || #shorts
- Runtime
- 0:28
- Date posted
- Mar 7, 2025
- Description
- My favorite superset I've been training with lately on chest day is the Incline DB Chest Fly for 8 - 10 reps and then I immediately roll over, hit the floor and try to get 8 to 10 push-ups.
Now like I said in the video, the Incline DB Chest Fly is an exercise you use as a warm-up or AFTER heavy bench pressing. So by the time I get here my chest is already absolutely thrashed from heavy benching.
So my arms are literally shaking as I do the push-ups due to my body being...
- Title
- Stop Wasting Your Back Day With These Common Mistakes
- Runtime
- 11:31
- Date posted
- Mar 6, 2025
- Description
- Are you struggling with your back workout at gym, feeling more biceps pump than back development? Many lifters face this challenge with lat pulldowns and other back exercises because they lack proper mind-muscle focus. After watching this video, you'll learn the best back exercises and essential fitness tips to maximize your results. Give these techniques a shot and watch your back gains explode! 💪🏻
FULL ARTICLE: https://muscularstrength.com/article/best-back-exercise-youre-no...
- Title
- Just Hit 176lbs, first time in 10years 🤯
- Runtime
- 0:35
- Date posted
- Mar 5, 2025
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@s...
- Title
- HOW TO: Close-Grip Bench Press (TRICEPS BUILDER) || 3 Golden Rules
- Runtime
- 2:57
- Date posted
- Feb 24, 2025
- Description
- The Close-Grip Bench Press is one of the best exercises for building big triceps. However, most people don't see the best results from this movement because their form is wrong.
That's because it's very easy to turn this exercise into a variation of a barbell bench press. But after watching this video, you will be a Close-Grip Bench Press master!
Give it a shot and if you would like to use my website to find more triceps exercises just click the link below!
http...
- Title
- How I Kept My Six Pack Abs At 40yrs Old Without Crazy Diets?
- Runtime
- 14:49
- Date posted
- Feb 20, 2025
- Description
- If you do these TWO quick workouts once a week consistently, you will build stronger and more visible ABS. It really is that simple because abs are just like any other muscle group.
Sure, they look more defined when you are "lean", but if you want them to look more blocky when flexing you need to train them with both bodyweight and heavy weighted exercises.
Floor Crunch (Alternate Exercise):
https://www.youtube.com/watch?v=QxaKQG-gmPY
ARTICLE: http...
- Title
- COMPILATION: Upper Body Exercises THAT BUILD MUSCLE FAST!
- Runtime
- 52:10
- Date posted
- Feb 15, 2025
- Description
- I've created a lot of content over the years and quite a few fun "series" of exercise tips as well (Almost 1 BILLION views if you can believe it!).
So I thought it would be great to put them in compilations while I continue to produce new content!
Thank you so much everyone for your support over the last 16 years. I really do love educating and helping you all reach your fitness goals!
Here is a direct link to all the "67% MORE" articles.
https://...
- Title
- HOW TO: Incline Dumbbell Fly || 3 Golden Rules (GROWTH & STRENGTH)
- Runtime
- 2:21
- Date posted
- Jan 23, 2025
- Description
- My favorite superset I've been training with lately on chest day is the Incline DB Chest Fly for 8 - 10 reps and then I immediately roll over, hit the floor and try to get 8 to 10 push-ups.
Now like I said in the video, the Incline DB Chest Fly is an exercise you use as a warm-up or AFTER heavy bench pressing. So by the time I get here my chest is already absolutely thrashed from heavy benching.
So my arms are literally shaking as I do the push-ups due to my body being...
- Title
- 3 Exercises For Stubborn REAR DELTS Growth!
- Runtime
- 7:49
- Date posted
- Jan 14, 2025
- Description
- Lagging rear delts is usually not due to neglect of training that area. Most of the time it comes down to bad form on specific exercises like a barbell / dumbbell shoulder press.
So a simple form adjustment, in addition to a bit more volume to catch-up, can be the key to your success and more rounded shoulders!
This video will teach you exactly what you need to do to get started!
ARTICLE: https://muscularstrength.com/article/grow-your-quads-fast-three-ex...
- Title
- Still got it! || Back to 500lbs prolly next month
- Runtime
- 0:47
- Date posted
- Jan 7, 2025
- Description
- Not too bad for 40yrs old, natty and not deadlifted heavy for about 3 years.
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
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💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.i...
- Title
- The Most UNDERRATED Technique To Build Muscle
- Runtime
- 11:53
- Date posted
- Jan 7, 2025
- Description
- I just want you guys to go to the gym KNOWING you are going to get results from your training. This technique is tried and true and has been helping gym goers world wide make gains since 2009. Don't believe me? Try my Chest & Triceps routine for a few weeks and let's see how you feel.
CHEST, TRICEPS & ABS | BUILD MUSCLE - WORKOUT 1 #SUMMERSHRED
https://www.youtube.com/watch?v=887-Ljjh084
Ready to take on the full program? I got you covered!
https://musc...
- Title
- 5 Essential Tips Every Lifter Needs to Know
- Runtime
- 15:57
- Date posted
- Nov 24, 2024
- Description
- Listen... RESULTS. TAKE. TIME. Just like anything else in life, good things come to those who are patient and put the work in.
Shortcuts lead down a road of no return. But if you put in the work, the progress you make will stick with you for the rest of your life.
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
ARTICLE VERSION: https://muscularstrength.com/article/five-things-every-beginner-lifter-should-know
-------------------...
- Title
- 9 Muscle Building Push-Up Variations || YOU MUST TRY!
- Runtime
- 15:28
- Date posted
- Nov 20, 2024
- Description
- You'd be surprised at just how much chest growth you can achieve training at home with various push-up variations and I'm not just talking about switching to incline or decline push-ups.
These 9 variations will challenge both your endurance & explosive power and the best part is you can easily bring these into your regular chest routine at the gym for additional volume on each working set!
So give these push-up variations a try and let me know which ones you like best! ...
- Title
- How To Grow Your Quads FAST || DO THIS!
- Runtime
- 9:10
- Date posted
- Nov 12, 2024
- Description
- If you're having a hard time growing your quads or feel like you've hit a plateau, I've got something special for ya!
You might hate me later, but it is... what it is guys. Most of you have probably never TRULY experienced the pain the comes with insane volume training with little rest.
My friends, no scientific study can teach you how to brake your limits and to be honest with you that's why most of these "science based" training guys really irritate me.
...
- Title
- Build More Defined LOWER ABS now! (You Need To Try This!)
- Runtime
- 6:12
- Date posted
- Nov 8, 2024
- Description
- All of you can build defined lower abs! Just hit them twice a week with proper form utilizing exercises like this!
Also, make sure you're progressing with your abs exercises guys. Too many people spew non-sense about only needing bodyweight to train abs. To me it sounds more like an excuse as most people in general want to skip abs training all-together.
Train hard and get results! You can do it!
📨 Join My MAILING LIST: https://muscularstrength.com/...
- Title
- STOP Wasting Your Time With These 5 Workout Mistakes! || BIRTHDAY VIDEO!🎂
- Runtime
- 17:52
- Date posted
- Oct 18, 2024
- Description
- We 40yrs old today... AND STILL GRINDING 100% NATTY!
If you want to succeed all you need to do is stick to the basics, push your limits and be consistent!
And while you are doing that, avoid these 5 workout & nutrition mistakes and go make MORE gains fam!
Thank you so much for your support over the last 16 years!
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
ARTICLE VERSION: https://muscularstrength.com/ar...
- Title
- Why I Stopped Doing These Exercises and You Should TOO!
- Runtime
- 15:39
- Date posted
- Oct 16, 2024
- Description
- 📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
ARTICLE VERSION: https://muscularstrength.com/article/three-arm-exercises-used-to-do-every-workout
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💯🏋️ONLINE COACHING: https://muscularstrengt...
- Title
- Add 1 - 2 MORE reps to your Dumbbell Bench Press | ON EVERY SET!
- Runtime
- 8:07
- Date posted
- Sep 27, 2024
- Description
- 📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
VIDEO ARTICLE: https://muscularstrength.com/article/one-easy-hack-bench-more-weight
----------------------------------------
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultat...
- Title
- Let's Grow Your BICEPS... FASTER! 🔥
- Runtime
- 13:34
- Date posted
- Sep 20, 2024
- Description
- 📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
ARTICLE VERSION: https://muscularstrength.com/article/sixty-seven-percent-faster-biceps-growth
CHEAT & RECOVER (12 Week Program): https://muscularstrength.com/program/cheat-and-recover
67% ENTIRE PLAYLIST: https://www.youtube.com/watch?v=9IRRGEe6VL0&list=PLacPhVACI3MMb9QmFUKEvHgHnHy6mF-oD&index=3
----------------------------------------
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- Title
- You're lean, but your ABS look... BAD || Who To Believe? What to Do?
- Runtime
- 14:44
- Date posted
- Sep 10, 2024
- Description
- 📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
ARTICLE: https://muscularstrength.com/article/Abs-Only-Two-Workouts-Need-Build-Six-Pack
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
------------...
- Title
- NO SLEEP = LESS MUSCLE GAINS || 11 TIPS TO SLEEP BETTER! (REALLY WORKS)
- Runtime
- 14:58
- Date posted
- Jun 1, 2024
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@scotthermanfitness
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- Title
- 3 Exercises For BIGGER TRAPS! || ADD THIS TO YOUR SHOULDER DAY! 🔥 #SHORTS
- Runtime
- 0:59
- Date posted
- May 30, 2024
- Description
- ✅Use wrist straps to help you lift heavier weights for more reps!
✅Incorporate this routine into your training twice a week if your traps are a lagging area!
Now for the workout:
1️⃣ Barbell Shrug:[4 sets: 6 - 8 reps]
2️⃣ Barbell Upright Row:[4 sets: 10 - 12 reps]
3️⃣ Seated DB Bent-Over Shrug:[4 sets: 10 reps]
⏰2 MIN. REST BETEEN SETS
Always remember when training traps a bit of momentum is ok, but not if yo...
- Title
- Your Triceps Stopped Growing? || MAYBE IT'S BECAUSE YOU DO THIS... 😱
- Runtime
- 6:18
- Date posted
- May 28, 2024
- Description
- When training TRICEPS I can understand that doing the same thing all the time can get boring and yes you should switch things up. But using exercises that are less effective is a step in the wrong direction.
Understand nowadays a lot of the exercise "variety" you see on tiktok and reels is "FOR CONTENT". It's not there to help YOU. It's there to help the ALGORITHM.
But hey, thats why you have me right? So go hit some heavy powerbombs and let me know how those triceps...
- Title
- BUILD WIDER LATS w/ THIS BACK WORKOUT! 🔥 #SHORTS
- Runtime
- 1:00
- Date posted
- May 17, 2024
- Description
- It’s time to switch-up your back workout and build MORE muscle! But first, a few pro tips!
✅Use wrist straps to help you lift heavier weights for more reps!
✅Sit briefly in the “stretched position” (arms extended) to maximize lat engagement on every rep!
Now for the workout:
1️⃣ Barbell Bent-Over Row:[4 sets: 8 reps]
2️⃣ Lat Pull-Down:[4 sets: 8 reps]
3️⃣ Single-Arm Row:[4 sets: 10 - 12 reps each]
4️⃣ Cable ...
- Title
- I MADE MY OWN ANIME! || (He-Man, Castlevania, Blood Of Zeus and now... WAGMI DEFENSE!)
- Runtime
- 6:42
- Date posted
- May 12, 2024
- Description
- Working with the same animation studio behind "HE-MAN - Masters of the Universe: Revelation", "Castlevania" and "Blood of Zeus" is a dream come true! I hope you all enjoy the WAGMI DEFENSE trailer and are excited to see what we have in store for you!
WAGMI DEFENSE Trailer: https://www.youtube.com/watch?v=xG6Xhr0J0gA&t=1s
WAGMI Game Co on Twitter: https://twitter.com/WagmiGameCo
Pre-Register For Game: https://www.wagmigame.io/en
ANIMATION STUDIO: https://www.powerh...
- Title
- YOUR BICEPS WILL EXPLODE! 🔥 THIS WORKOUT IS INTENSE! #SHORTS
- Runtime
- 0:41
- Date posted
- May 11, 2024
- Description
- Add this BICEPS WORKOUT to your next ARM DAY!
🏋🏼♂️3 SETS: 8 - 10 REPS (per exercise)
⏰2 minute rest between sets
1️⃣ Wide-Grip Barbell Curl
👉This places more emohasis on the inner / short biceps head
2️⃣ Reverse Barbell Curl
👉This places more emphasis on the brachialis (the muscle in the middle of your upper arm)
3️⃣ Cross-Body Hammer Curl
👉 This places more emphasis on the outer / l...
- Title
- You Don't Need TRT at 30, or 40... or EVER! || (BUT LAZY INFLUENCERS CRY FOR IT!)
- Runtime
- 13:39
- Date posted
- Apr 29, 2024
- Description
- I really hope this video gives you all that "ah-ha" moment you needed to focus on your goals, stay natural and stop making excuses.
You are all capable of greatness, you just need to dig deep sometimes to find the motivation to do it!
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
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💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscula...
- Title
- YOUR CHEST WILL EXPLODE! 🔥 THIS WORKOUT IS INTENSE! #SHORTS
- Runtime
- 0:58
- Date posted
- Apr 24, 2024
- Description
- This was my workout yesterday.🔥
Simple and effective is my style because when you get right to it the goal is to overload with weight and volume.🦾
A HEAVY flat / incline press is the best you're going to get when it comes to chest exercises and super-setting for added volume is the icing on the cake! 👀
🤯My chest is sore to the touch right now & I love it!
Superset 1: 5 SETS
Barbell Bench Press:(6 - 8 reps)
Pus...
- Title
- Still Building Muscle Even If "NOT SORE" After Workouts? || I'M ABOUT TO DROP SOME FACTS! 🔥
- Runtime
- 17:18
- Date posted
- Apr 11, 2024
- Description
- Full Article: https://muscularstrength.com/article/Am-I-Not-Growing-Muscle-If-I-Am-Not-Sore
Original video from 2015: https://youtu.be/3K6Nmwm-CpI
CODE: HERMAN (10% OFF entire site!)
OXYWHEY Protein: https://ehplabs.com/products/oxywhey-lean-whey-protein-1?variant=32947829276754
----------------------------------------
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- Title
- The GOOD Kind of Burn 🔥 || 20 MIN "Dumbbells Only" HOME WORKOUT!
- Runtime
- 0:58
- Date posted
- Apr 4, 2024
- Description
- You’re gonna think you’re IN the afterlife after this circuit workout! 😱
So chug you @EHPLABS #OxyShred SLIMER RTD energy drink (0 Sugar and 0 Calories) and let’s get started! 🔥
🙌CODE: HERMAN (10% Off entire EHP Labs Order)
1️⃣ Burpee
2️⃣ Renegade Row
3️⃣ Alt DB Curl
4️⃣ Alt Extension to Press
5️⃣ DB Floor Crunch
6️⃣ DB Russian twist
✅Complete 30 seconds of each exercise
- Title
- Fixed In 60 Seconds: DUMBBELL BICEPS CURL
- Runtime
- 0:56
- Date posted
- Mar 27, 2024
- Description
- This one simple tip is about to make all your biceps workouts 100% more effective at building muscle and strength. 🙌
Starting with your hands already in a supinated position will ensure your biceps are activated right from the start of your reps.
This will also ensure that tension remains on the biceps as you alternate your curls as well.
If you are not used to training biceps this way EXPECT to have to lower the weight because you WILL be weak in the ...
- Title
- How To: Seated Cable Low-Row || PERFECT FORM
- Runtime
- 6:06
- Date posted
- Feb 9, 2024
- Description
- WRIST STRAPS (MS10 - 10% OFF) - ironbullstrength.pxf.io/oqZ22b
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💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitne...
- Title
- Most Natural Lifters Make These 7 Mistakes! || INCLUDING YOU!
- Runtime
- 22:29
- Date posted
- Jan 24, 2024
- Description
- FULL ARTICLE: https://muscularstrength.com/article/Seven-Muscle-Building-Mistakes-Natural-Lifters-Make
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: ht...
- Title
- LEGS: "SORE FOR DAYS" 30 MIN WORKOUT! 🔥 || SIMPLE (BUT EFFECTIVE)
- Runtime
- 5:26
- Date posted
- Jan 12, 2024
- Description
- VIDEO ARTICLE: https://muscularstrength.com/article/legs-sore-for-days-30-min-workout
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagr...
- Title
- BUILD VISIBLE "BLOCKY" ABS - FULL PROGRAM! || SIMPLE (BUT EFFECTIVE)
- Runtime
- 10:31
- Date posted
- Dec 29, 2023
- Description
- FULL ARTICLE: https://muscularstrength.com/article/how-to-build-more-visible-and-blocky-abs
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.i...
- Title
- BICEPS: "SORE FOR DAYS" SUPERSET! 🔥 || SIMPLE (BUT EFFECTIVE)
- Runtime
- 4:40
- Date posted
- Dec 19, 2023
- Description
- My 5-Day split will destroy you! Try it!
https://muscularstrength.com/you-must-register/5-Day-Bodybuilding-Split
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
...
- Title
- PLUS SIZE People Expect Special Treatment In Restaurants? || DO YOU AGREE?
- Runtime
- 14:06
- Date posted
- Nov 10, 2023
- Description
- Try my 5-Day split 12 week program for free!
https://muscularstrength.com/program/5-Day-Bodybuilding-Split
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
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💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INS...
- Title
- STOP DOING "SKULL CRUSHERS" NOW! | DO THIS INSTEAD FOR BIGGER TRICEPS!
- Runtime
- 4:56
- Date posted
- Nov 1, 2023
- Description
- Try my 5-Day split 12 week program for free!
https://muscularstrength.com/program/5-Day-Bodybuilding-Split
How To: Skull Crusher
https://www.youtube.com/watch?v=d_KZxkY_0cM
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
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💯🏋️ON...
- Title
- The Kids Are Not Alright... 👀 || (And They're Getting Worse)
- Runtime
- 9:59
- Date posted
- Oct 18, 2023
- Description
- Try my 5-Day split 12 week program for free!
https://muscularstrength.com/program/5-Day-Bodybuilding-Split
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
...
- Title
- Triceps Not Growing? Close-Grip Bench Press "FAIL" || STOP DOING THIS!
- Runtime
- 2:42
- Date posted
- Oct 11, 2023
- Description
- Try my 5-Day split 12 week program for free!
https://muscularstrength.com/program/5-Day-Bodybuilding-Split
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
...
- Title
- 1 EASY TIP To Maximize Chest Gains || TECHNIQUES FOR NATTYS
- Runtime
- 2:49
- Date posted
- Oct 6, 2023
- Description
- Try my 5-Day split 12 week program for free!
https://muscularstrength.com/program/5-Day-Bodybuilding-Split
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
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...
- Title
- I Did A Thing...
- Runtime
- 20:21
- Date posted
- Sep 17, 2023
- Description
- WAGMI GAMES: https://wagmigame.io/
Next Crypto Gem TV Show: https://www.distro.tv/show/the-next-crypto-gem
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
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💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INS...
- Title
- SHOULDERS & TRAPS in 45 minutes! || TECHNIQUES FOR NATTYS
- Runtime
- 4:59
- Date posted
- Sep 14, 2023
- Description
- I upload workouts that work and make sense.
Get BIGGER ARMS In Under 45minutes?! || TECHNIQUES FOR NATTYS
https://youtu.be/rRux7jRQRbQ
Huge CHEST & BACK Growth In Under 45minutes?! || TECHNIQUES FOR NATTYS
https://youtu.be/Ff5hhc0W2kk
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💪🏻 CHECK OUT MY HOME & GYM WORKOUT...
- Title
- Barbell Shoulder Press: It's OK to CHEAT! || TECHNIQUES FOR NATTYS
- Runtime
- 3:37
- Date posted
- Aug 24, 2023
- Description
- PERFECT YOUR FORM FIRST!
Dumbbell Shoulder Press VS Barbell Shoulder Press
https://www.youtube.com/watch?v=Hr7cteA4ebw
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💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-s...
- Title
- Huge CHEST & BACK Growth In Under 45minutes?! || TECHNIQUES FOR NATTYS
- Runtime
- 4:57
- Date posted
- Aug 18, 2023
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@scotthermanfitness
- Title
- ATHLEAN-X COPIED MY ENTIRE VIDEO SERIES...? || (Yes, Seriously)
- Runtime
- 7:33
- Date posted
- Aug 10, 2023
- Description
- Checkout my mobile game! www.wagmigame.io
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
(0:13): The ORIGINAL "ONLY TWO" video series
https://www.youtube.com/watch?v=A6iAYd7KSDI&list=PLacPhVACI3MNwnK_jgsIDcriPGpSOSWwJ
(1:30): V SHRED NEEDS TO BE CANCELED
https://www.youtube.com/watch?v=Z65V-UkBr2c
Almost forgot about this gym from a year ago as well
My Bad AthleanX... yo...
- Title
- Get BIGGER ARMS In Under 45minutes?! || TECHNIQUES FOR NATTYS
- Runtime
- 4:39
- Date posted
- Aug 4, 2023
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@scotthermanfitness
---...
- Title
- 3 EASY FAT LOSS TIPS! || HOW I GOT SHREDDED! (16 POUNDS GONE!)
- Runtime
- 12:34
- Date posted
- Jun 17, 2023
- Description
- I’m going back to my roots with my videos. Common sense and right to the point training! As a natural athlete for over 25 years I know what works not just for me, but for the thousands of clients I’ve helped reach their goals of losing weight & building lean muscle.
For the majority of you, trying to adopt “extremes” to create the best versions of yourselves will never work. You need common sense tips that you can apply / adopt right now that will help you not only build t...
- Title
- Happens To The Best Of Us... #SHORTS
- Runtime
- 0:12
- Date posted
- Jun 13, 2023
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@scotthermanfitness
---...
- Title
- STOP. SQUATTING. NOW! || (HE SAID WHAT?!)
- Runtime
- 6:51
- Date posted
- Jun 12, 2023
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@scotthermanfitness
---...
