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1-19-2020 Orc Mode Training - Max Effort Press Day

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1-19-2020 Orc Mode Training - Max Effort Press Day

Title: 1-19-2020 Orc Mode Training - Max Effort Press Day
Runtime: 12:16
View count: 1,216

Press 205, 215 & 225 - First Heavy OHP In Over A Year

Title: Press 205, 215 & 225 - First Heavy OHP In Over A Year
Runtime: 1:20
View count: 2,280

Client Tutorial - Fixing Arm Bend On The Conventional Deadlift!

Title: Client Tutorial - Fixing Arm Bend On The Conventional Deadlift!
Runtime: 10:05
View count: 1,961

Jason Blaha Q&As January 19th 2020 Part 1

Title: Jason Blaha Q&As January 19th 2020 Part 1
Runtime: 10:37
View count: 1,475

Jason Blaha Q&As January 19th 2020 Part 2

Title: Jason Blaha Q&As January 19th 2020 Part 2
Runtime: 10:47
View count: 1,311

1-18-2020 Orc Mode Training - Lower Body Repetition Effort Day

Title: 1-18-2020 Orc Mode Training - Lower Body Repetition Effort Day
Runtime: 11:30
View count: 1,754

How Much Submaximal Work Does A Lifter Need?

Title: How Much Submaximal Work Does A Lifter Need?
Runtime: 10:11
View count: 2,135

Specialty Bars Like The Axle Bar Are Invaluable For Exercise Variation & Injury Prevention

Title: Specialty Bars Like The Axle Bar Are Invaluable For Exercise Variation & Injury Prevention
Runtime: 10:08
View count: 1,360

Robert Oberst Says NOT To Deadlift THEN Uses Deadlifts To Sell Products?!

Title: Robert Oberst Says NOT To Deadlift THEN Uses Deadlifts To Sell Products?!
Runtime: 10:50
View count: 3,531

Unpopular Opinion - Making GAINS In Size Is NOT Complex!

Title: Unpopular Opinion - Making GAINS In Size Is NOT Complex!
Runtime: 11:48
View count: 3,597

Mirrors In The Weight Room Are Stupid & Dangerous!

Title: Mirrors In The Weight Room Are Stupid & Dangerous!
Runtime: 10:12
View count: 3,382

We Say Novice Lifters Do NOT Have Weak Points For Their Best Interest!

Title: We Say Novice Lifters Do NOT Have Weak Points For Their Best Interest!
Runtime: 10:13
View count: 1,425

We Cannot Be Emotionally Attached To Missed Lifts!

Title: We Cannot Be Emotionally Attached To Missed Lifts!
Runtime: 10:54
View count: 1,560

Single Joint Exercises Can Be Taken To Failure Most Of The Time Without Recovery Issues

Title: Single Joint Exercises Can Be Taken To Failure Most Of The Time Without Recovery Issues
Runtime: 10:35
View count: 1,872

Darkside Discussion - Just ONE Cycle To Reach My Natural Limit Is A Myth

Title: Darkside Discussion - Just ONE Cycle To Reach My Natural Limit Is A Myth
Runtime: 10:59
View count: 3,930

Staying Inside The Rings When Pressing For Long Term Shoulder Health

Title: Staying Inside The Rings When Pressing For Long Term Shoulder Health
Runtime: 10:32
View count: 2,221

How Close To Failure Should We Take Multi Joint Supplemental Exercises?

Title: How Close To Failure Should We Take Multi Joint Supplemental Exercises?
Runtime: 10:20
View count: 2,014

Stop Looking For Perfect Exercises Train Harder With Intelligent Combinations Of Movements

Title: Stop Looking For Perfect Exercises Train Harder With Intelligent Combinations Of Movements
Runtime: 10:22
View count: 2,422

Why I Do NOT Recommend That People Train With Straps!

Title: Why I Do NOT Recommend That People Train With Straps!
Runtime: 10:54
View count: 2,587

Stop Blaming Genetics For Your Lack Of Strength!

Title: Stop Blaming Genetics For Your Lack Of Strength!
Runtime: 11:45
View count: 3,168

Half Squats vs Sumo Deadlifts & Sheer Stress On The Knee Joint

Title: Half Squats vs Sumo Deadlifts & Sheer Stress On The Knee Joint
Runtime: 10:15
View count: 2,153

Why Some Of My Clients Do Up To 20 Sets Of Barbell Rows Every Week

Title: Why Some Of My Clients Do Up To 20 Sets Of Barbell Rows Every Week
Runtime: 10:15
View count: 4,242

Instead Of Asking Me About Other YouTubers, Ask Them About MY Current Lifts & Training

Title: Instead Of Asking Me About Other YouTubers, Ask Them About MY Current Lifts & Training
Runtime: 10:35
View count: 4,732

Maximize Triceps Gains By Combined Weighted Dips With Lying Tricep Extensions

Title: Maximize Triceps Gains By Combined Weighted Dips With Lying Tricep Extensions
Runtime: 10:12
View count: 2,620

Specificity Matters Less On The Big Three Than People Think

Title: Specificity Matters Less On The Big Three Than People Think
Runtime: 10:41
View count: 2,056

How To Use Rows & Curls To Prevent Biceps Tears On Deadlifts!

Title: How To Use Rows & Curls To Prevent Biceps Tears On Deadlifts!
Runtime: 10:23
View count: 2,470

Clarence Kennedy Did NOT Build His Strength As A Vegan!

Title: Clarence Kennedy Did NOT Build His Strength As A Vegan!
Runtime: 10:42
View count: 4,366

Advanced Lifters Would Do Best To Focus 90% Of Our Training On Hypertrophy

Title: Advanced Lifters Would Do Best To Focus 90% Of Our Training On Hypertrophy
Runtime: 10:17
View count: 2,797

No ONE Exercise Is Mandatory For Maximum Development Of ANY Muscle

Title: No ONE Exercise Is Mandatory For Maximum Development Of ANY Muscle
Runtime: 10:49
View count: 2,848

1-12-2020 Orc Mode Training - Max Effort Press Day

Title: 1-12-2020 Orc Mode Training - Max Effort Press Day
Runtime: 14:36
View count: 2,307

Channel Current Events - Where Did Hook Grip & Sumo Deadlifts Go?!!

Title: Channel Current Events - Where Did Hook Grip & Sumo Deadlifts Go?!!
Runtime: 10:49
View count: 3,522

Jason Blaha Q&As January 12th 2020 Part 2

Title: Jason Blaha Q&As January 12th 2020 Part 2
Runtime: 10:45
View count: 2,221

Jason Blaha Q&As January 12th 2020 Part 1

Title: Jason Blaha Q&As January 12th 2020 Part 1
Runtime: 11:26
View count: 2,717

1-11-2020 Orc Mode Training - Max Effort Deadlift Day

Title: 1-11-2020 Orc Mode Training - Max Effort Deadlift Day
Runtime: 10:35
View count: 2,245

Deficit Deadlift 485, 575 & 615 MISSED LOCKOUT - Road to 650 2020

Title: Deficit Deadlift 485, 575 & 615 MISSED LOCKOUT - Road to 650 2020
Runtime: 1:39
View count: 2,502

Client Update Lessons - Intermediate Lifters Still Think They Need To Add Weight Every Workout

Title: Client Update Lessons - Intermediate Lifters Still Think They Need To Add Weight Every Workout
Runtime: 10:02
View count: 4,389

Pendley Rows & Good Mornings Two Exercsies You Aren't Doing That Will Make You Thick

Title: Pendley Rows & Good Mornings Two Exercsies You Aren't Doing That Will Make You Thick
Runtime: 10:27
View count: 4,451

1-10-2020 Orc Mode Training - Max Effort Press Day

Title: 1-10-2020 Orc Mode Training - Max Effort Press Day
Runtime: 14:20
View count: 1,954

Jason You Teach The Row Different From Cailer Woolam! Are You Saying He Is Wrong?!!!

Title: Jason You Teach The Row Different From Cailer Woolam! Are You Saying He Is Wrong?!!!
Runtime: 11:33
View count: 3,153

Paralysis By Analysis - Finding Single Joint Movements For Every Head Of A Muscle

Title: Paralysis By Analysis - Finding Single Joint Movements For Every Head Of A Muscle
Runtime: 11:19
View count: 2,628

The Deadlift Is The BEST Test Of Strength But Not Always The Best Builder Of Strength

Title: The Deadlift Is The BEST Test Of Strength But Not Always The Best Builder Of Strength
Runtime: 10:33
View count: 3,617

1-9-2020 Orc Mode Training - Max Effort Squat Day

Title: 1-9-2020 Orc Mode Training - Max Effort Squat Day
Runtime: 14:06
View count: 2,412

High Bar Squat 502, 532 & 552 - Road to 600 2020

Title: High Bar Squat 502, 532 & 552 - Road to 600 2020
Runtime: 1:54
View count: 4,091

Client Update Lessons - Getting Your Lifters To Understand How Critical Supplemental Lifts Are

Title: Client Update Lessons - Getting Your Lifters To Understand How Critical Supplemental Lifts Are
Runtime: 11:37
View count: 2,577

Why I Do NOT Pause My Close Grip & Incline Bench Rep Work

Title: Why I Do NOT Pause My Close Grip & Incline Bench Rep Work
Runtime: 10:27
View count: 3,756

1-8-2020 Orc Mode Training - Max Effort Press Day

Title: 1-8-2020 Orc Mode Training - Max Effort Press Day
Runtime: 14:47
View count: 2,172

Why I Set Aside My Dogmatic View Of Rep Ranges & View Them As Tools In A Tool Box

Title: Why I Set Aside My Dogmatic View Of Rep Ranges & View Them As Tools In A Tool Box
Runtime: 10:59
View count: 3,640

Can Conjugate Training Work On A 3 Day A Week Template?

Title: Can Conjugate Training Work On A 3 Day A Week Template?
Runtime: 10:42
View count: 2,294

The Most Healthy Diet Is The One That Fuels & Facilitates Recovery Of Hard Intense Training!

Title: The Most Healthy Diet Is The One That Fuels & Facilitates Recovery Of Hard Intense Training!
Runtime: 11:50
View count: 2,677

1-7-2020 Orc Mode Training - Max Effort Deadlift Day

Title: 1-7-2020 Orc Mode Training - Max Effort Deadlift Day
Runtime: 10:30
View count: 2,173

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