Juggernaut Fitness TV
Skullcrushers Are Fantastic For Triceps But Ego Lifting On Them Will Cost You
- Title
- Skullcrushers Are Fantastic For Triceps But Ego Lifting On Them Will Cost You
- Runtime
- 0:55
- Date posted
- Jul 11, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- Why Old School Bodybuilders Loved Incline Curls
- Runtime
- 0:49
- Date posted
- Jul 11, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- Full Range Of Motion On Curls For Full Biceps Development
- Runtime
- 0:34
- Date posted
- Jul 11, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- Weighted Pulls Ups Are The Key To Massive Wide Lats
- Runtime
- 1:07
- Date posted
- Jul 11, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- Weighted Dips Are Like Squats For The Upper Body
- Runtime
- 0:34
- Date posted
- Jul 11, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- The Reverse Hyper Extension Builds Lower Backs Of Steel
- Runtime
- 0:52
- Date posted
- Jul 11, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- Why The Deadlift Is King For Strength Development
- Runtime
- 0:49
- Date posted
- Jul 11, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- How To Maximize Chest Development On The Bench Press
- Runtime
- 1:00
- Date posted
- Jul 11, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- The Back Squat Is The Most Important Exercise In The Weight Room
- Runtime
- 1:00
- Date posted
- Jul 11, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- Jason Blaha Full Body Training Vlog - 7-11-2025!
- Runtime
- 10:46
- Date posted
- Jul 11, 2025
- Description
- Today's Training Session:
-Back Squat: 405x1, 435x1
-Bench Press:315x1, 335x1
-Deadlift: 495x1
-Reverse Hyper Extension: 220 1x30
-Weighed Dip: 45 3x10
-Weighted Pull Up: 10 3x8+
-Barbell Curl: 75 3x10+
-Skull-crusher: 60 1x18
-Incline Curl: 28 1x16
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- Title
- Morning Cardio Vlog - 7-11-2025!
- Runtime
- 20:33
- Date posted
- Jul 11, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- Morning Cardio Vlog - 7-11-2025!
- Runtime
- 1:00:50
- Date posted
- Jul 11, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- 335 Bench Press @ 210 lbs Age 48!
- Runtime
- 0:32
- Date posted
- Jul 11, 2025
- Description
- Title
- Advice From Pro Bodybuilders Who Don't Train People For A Living!
- Runtime
- 8:04
- Date posted
- Jul 11, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- Carnivore Diet Is A Fad Cult - Morning Cardio Vlog - 7-10-2025!
- Runtime
- 1:00:30
- Date posted
- Jul 11, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- Dave Asprey Is Making Crazy Claims That Brown Rice Is Terrible For Health!
- Runtime
- 8:04
- Date posted
- Jul 10, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- Even In Keto Diet Studies Polyunsaturated Fat Wins Over Saturated Fat!
- Runtime
- 8:22
- Date posted
- Jul 10, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- Yesterday's Training Maxes 425 Squat, 325 Bench & 525 Deadlift!
- Runtime
- 0:54
- Date posted
- Jul 10, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- Fitness Influencers Who Say, "If You Only Care About Hypertrophy"
- Runtime
- 8:08
- Date posted
- Jul 10, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- Moving To Facebook Morning Walking Vlog - 7-10-2025!
- Runtime
- 2:55
- Date posted
- Jul 10, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- Junk Volume In the Gym Builds Almost No Muscle But Can Have Benefits
- Runtime
- 8:33
- Date posted
- Jul 10, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- Morning Cardio Vlog - 7-9-2025!
- Runtime
- 40:27
- Date posted
- Jul 10, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- Morning Walking Vlog - 7-9-2025!
- Runtime
- 54:44
- Date posted
- Jul 10, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- 99% Of You Don't Need To Worry About Optimal Or Maximum Gains!
- Runtime
- 8:05
- Date posted
- Jul 9, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- Jason Blaha Pushing Sled After Lifting - 7-9-2025!
- Runtime
- 1:50
- Date posted
- Jul 9, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- Team Blaha Client Ted's Conjugate Training Part 21!
- Runtime
- 8:04
- Date posted
- Jul 9, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- Banded Curls For Biceps Tendon Inflammation
- Runtime
- 0:29
- Date posted
- Jul 9, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- How To Do Barbell Curls With A Straight Bar Correctly
- Runtime
- 0:36
- Date posted
- Jul 9, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- Pullovers Help Create A Golden Era Bodybuilding Aesthetic
- Runtime
- 0:57
- Date posted
- Jul 9, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- How To Get The Widest Back Possible With Pull Ups
- Runtime
- 0:39
- Date posted
- Jul 9, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- Weighted Dips Develop The Entire Pec & Triceps
- Runtime
- 0:39
- Date posted
- Jul 9, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- The Reverse Hyper Extensions Builds Lower Backs Of Steel
- Runtime
- 1:00
- Date posted
- Jul 9, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- Why The Deadlift Is King For Strength Development
- Runtime
- 0:41
- Date posted
- Jul 9, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- The Bench Press Is The Best Chest Excise If You Do It Correctly
- Runtime
- 0:47
- Date posted
- Jul 9, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- Why Everyone On Earth Should Back Squat
- Runtime
- 1:00
- Date posted
- Jul 9, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- Jason Blaha Full Body Training Vlog - 7-9-2025!
- Runtime
- 11:50
- Date posted
- Jul 9, 2025
- Description
- Today's Training Session:
-Back Squat: 405x1, 425x1
-Bench Press:315x1, 325x1
-Deadlift: 500x1, 525x1
-Reverse Hyper Extension: 220 1x30
-Weighed Dip: 45 3x10
-Weighted Pull Up: 10 3x8
-Pullover: 90 1x10
-Barbell Curl: 75 3x10+
-Banded Curl: red band 3x20+
I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- Weight Vest Walking Vlog - 7-9-2025!
- Runtime
- 13:02
- Date posted
- Jul 9, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- 325 Bench Press @ Age 48 210 Lbs
- Runtime
- 0:27
- Date posted
- Jul 9, 2025
- Description
- Title
- Morning Cardio Vlog - 7-8-2025!
- Runtime
- 1:00:27
- Date posted
- Jul 9, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- People Could Get Jacked Doing 4 Big Movements For 5-6 Sets A Week Each
- Runtime
- 8:11
- Date posted
- Jul 9, 2025
- Description
- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Morning Walking Vlog - 7-8-2025!
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- Jul 9, 2025
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- Morning Cardio Vlog - 7-8-2025!
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- Morning Walking Vlog - 7-8-2025!
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- Jul 9, 2025
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- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- Morning Walking Vlog - 7-8-2025!
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- Jul 8, 2025
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- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Most Guys Could Be Jacked & Fit Doing Full Body 2-3x A Week, GPP & Plyos
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- Why Scientists Flip-Flopped On Eggs Being A Heart Health Risk!
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- Natural Lifters Can't Be BOTH Lean & Obese On The BMI Chart!
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- Training Maxes Followed By 10s Is A Time Proven Training Method
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- Title
- Morning Cardio Vlog - 7-7-2025!
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- 23:41
- Date posted
- Jul 8, 2025
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- I'm 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- Morning Cardio Vlog - 7-7-2025!
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- 1:01:07
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- Jul 8, 2025
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