Rogue Fitness
Introducing the Rotating V-Grip Cable Attachment
- Title
- Introducing the Rotating V-Grip Cable Attachment
- Runtime
- 0:47
- Date posted
- Jan 15, 2026
- Description
- The Rogue Rotating V-Grip Cable Attachment delivers precision control and smooth movement for key upper body exercises, including tricep pushdowns and extensions, cable curls, lat pulldowns, and low rows. Built around Rogue’s anodized aluminum 32MM H-5 Handles, each with Rogue-branded flanged rests, this attachment combines durability, comfort, and function for serious strength training. Compact and easy to transport, it’s small enough to fit in your gym bag for training on the go.
- Title
- Great to see the Hop Shop up and running 🙌
- Runtime
- 0:14
- Date posted
- Jan 15, 2026
- Description
- Great to see the Hop Shop up and running 🙌
Get a gym like Jayson Hopper with your own set of Rogue plates and barbells: https://www.roguefitness.com/weightlifting-bars-plates
#ryourogue
- Title
- What do our Rogue Invitational athletes know way too much about that isn’t their sport 🤔
- Runtime
- 0:41
- Date posted
- Jan 14, 2026
- Description
- Visit https://www.roguefitness.com/invitational and sign up for email notifications to get updates on all things Rogue Invitational: Venue/Athlete/Ticket announcements and more!
- Title
- Rogue Equipped Barn Gym Tour With Henrik Haapalainen
- Runtime
- 3:07
- Date posted
- Jan 13, 2026
- Description
- Welcome to the barn gym of Henrik Haapalainen—a no-nonsense training space loaded with competition-tested Rogue gear. From heavy sandbags, kettlebells and dumbbells, to sleds and what he considers the "best barbell in the world," every piece is here to support real work and real volume.
If you’re building your own home gym or looking for inspiration, check out the Rogue gear featured in Henrik’s setup below:
Rogue 28MM Training Bar - Black Zinc:
https://www....
- Title
- Hampton Morris with the 185KG/407LBS Clean & jerk
- Runtime
- 0:30
- Date posted
- Jan 12, 2026
- Description
- Shop Olympic weightlifting gear at https://www.roguefitness.com/olympic-weightlifting
- Title
- See how the Rogue Adjustable Bench 3.0 stacks up
- Runtime
- 0:18
- Date posted
- Jan 9, 2026
- Description
- ▪️ 3x3" 11-gauge steel frame
▪️ 10 back pad positions
▪️ 3 seat settings
▪️ Premium USA textured foam pad
▪️ 10 color variations
https://www.roguefitness.com/rogue-adjustable-bench-3-0
- Title
- Rogue athlete in training 🙌 8 year old Nora perfecting her form with Rogue technique plates 📸
- Runtime
- 0:17
- Date posted
- Jan 8, 2026
- Description
- Shop Rogue Plates: https://www.roguefitness.com/weightlifting-bars-plates/bumpers
- Title
- Rogue Everyday Strength Series – Ep. 4 – Terry
- Runtime
- 1:01
- Date posted
- Jan 7, 2026
- Description
- Terry is an engineer and competitive powerlifter from Tennessee. After taking a hard look at his health, he committed to change—dropping more than 100 pounds–rebuilding his confidence–and rebuilding his capacity under the barbell. Through powerlifting, Terry found focus and discipline, chasing state records and turning squats into his signature lift. At 35 years old, he moves better, feels stronger, and continues to push his performance forward.
—
Strength doesn...
- Title
- We asked the athletes their celeb look alikes… did they nail it #ryourogue #rogueinvitational
- Runtime
- 1:00
- Date posted
- Jan 7, 2026
- Description
- Visit https://www.roguefitness.com/invitational and sign up for email notifications to get updates on all things Rogue Invitational: Venue/Athlete/Ticket announcements and more!
- Title
- Welcome To The Rogue Team Lucy Campbell!
- Runtime
- 0:55
- Date posted
- Jan 6, 2026
- Description
- Join us in welcoming Lucy Campbell to the Rogue team 🙌
Lucy is one of the top competitors in CrossFit today, known for her grit, consistency, and ability to perform under pressure.
A multiple-time CrossFit Games athlete, she delivered a breakthrough performance last season (2025), with a 2nd-place overall finish, firmly establishing herself among the elite women in the sport.
Lucy has also proven herself on the Rogue Invitational stage, earning 3rd pla...
- Title
- Tis the season for unboxing Rogue gear 📦
- Runtime
- 0:46
- Date posted
- Jan 5, 2026
- Description
- Shop the Rogue Echo Rower:
https://www.roguefitness.com/rogue-echo-rower
Shop the Rogue Echo Bike:
https://www.roguefitness.com/rogue-echo-bike
- Title
- The 2025 Rogue Invitational — a look back
- Runtime
- 1:15
- Date posted
- Jan 2, 2026
- Description
- Once again, the Iron Game came together on one stage at the 2025 Rogue Invitational in Aberdeen.
World-class athletes. Iconic tests. Moments that pushed limits and redefined what’s possible. These are the moments we’ll remember.
Visit https://www.roguefitness.com/invitational and sign up for email notifications to get updates on all things Rogue Invitational: Venue/Athlete/Ticket announcements and more!
- Title
- Training that looks straight out of a movie 🎥
- Runtime
- 0:43
- Date posted
- Jan 1, 2026
- Description
- Shop the Rogue Echo Rower at https://www.roguefitness.com/rogue-echo-rower
- Title
- Rogue Fitness 2025 Year in Review & Highlights
- Runtime
- 2:19
- Date posted
- Jan 1, 2026
- Description
- A look back at the work, the people, and the moments that shaped 2025.
#ryourogue
https://www.roguefitness.com/
- Title
- The athletes share their guilty pleasure tracks — take notes for your next playlist 👀🎶 #ryourogue
- Runtime
- 1:27
- Date posted
- Dec 31, 2025
- Description
- Rewatch the competition at https://www.roguefitness.com/invitational/live
- Title
- Rogue Equipped Garage Gym Tour - Greg in Ottawa, ON, Canada
- Runtime
- 4:06
- Date posted
- Dec 30, 2025
- Description
- Welcome to Greg’s basement home gym in Ottawa, Ontario, Canada—a compact, well-organized training space built around versatility and smart use of square footage.
At the center of the gym is a Rogue fold-away rack, chosen for its small footprint and versatility. It handles the bulk of Greg’s training—from squats and bench press to overhead work—while keeping the room open and functional. An adjustable Rogue bench expands the setup even further, allowing for incline, decline...
- Title
- A decade of dedication #ryourogue
- Runtime
- 0:30
- Date posted
- Dec 29, 2025
- Description
- Join us in thanking and celebrating our Rogue team members who hit their 10 year milestone in 2025 👏 #ryourogue
- Title
- The 2025 Rogue Invitational is coming to CBS December 27th, from 4PM to 6PM!
- Runtime
- 1:15
- Date posted
- Dec 26, 2025
- Description
- Tune in next Saturday for the exclusive broadcast.
#rogueinvitational #ryourogue
- Title
- No better feeling than opening a fresh set of the world's most durable barbells!
- Runtime
- 0:54
- Date posted
- Dec 25, 2025
- Description
- Don't forget to tag your unboxings with #ryourogue this holiday season for a chance to be featured on our feeds.
- Title
- Making The 2025 Rogue Athlete Holiday Gifts #ryourogue
- Runtime
- 0:50
- Date posted
- Dec 24, 2025
- Description
- Each year, Rogue sends a small thank-you to the athletes who represent the brand and the work behind it.
This year’s gift includes a leather kettlebell and leather medicine ball — classic training tools re-imagined with premium leather construction, built to be used, to age well, and to last.
Over the years, Rogue athlete gifts have included steel domino sets, knurled-handle steel BBQ tools, and even a full steel 20KG Artillery Mug. Every item follows the same idea:...
- Title
- Rogue Everyday Strength Series – Ep. 3 – Julie
- Runtime
- 1:01
- Date posted
- Dec 23, 2025
- Description
- Meet Julie, a business manager at a high school vo-tech, where numbers drive every decision. She spends her days analyzing data and solving problems—and that same mindset carries into family life and into the gym.
At 44, her focus is clear: the Rogue 500 Club. Not for recognition, not for competition—but to prove to herself that strength still has room to grow. She’s close, but not finished. Training is her outlet, her reset, and the work that helps her show up better every da...
- Title
- Attention last minute shoppers, if you live local to Columbus, Ohio stop by the Rogue Store!
- Runtime
- 1:05
- Date posted
- Dec 22, 2025
- Description
- Buy some of your favorite Rogue gear in person or plan out future purchases by checking out the racks, rigs and functional trainers on display.*Altered hours of operation on Christmas Eve and Christmas Day. #ryourogue
- Title
- The deliveries you’re looking for 📦 #ryourogue
- Runtime
- 0:17
- Date posted
- Dec 22, 2025
- Description
- Shop the all new Rogue Echo Rower at https://www.roguefitness.com/rogue-echo-rower
- Title
- Attachments that dial in your workouts 💪
- Runtime
- 0:25
- Date posted
- Dec 19, 2025
- Description
- Shop now at: https://www.roguefitness.com/rogue-rigs-racks/accessories/cable-pulley-accessories
- Title
- The crowd goes crazy as the Iron Hog, Colten Mertens, beats the time cap at the Rogue Invitational
- Runtime
- 0:16
- Date posted
- Dec 18, 2025
- Description
- Follow the Rogue Invitational Instagram account for 2026 updates!
https://www.instagram.com/rogueinvitational
- Title
- @leomcnugt with the 68KG - 150LB goblet squats 💪
- Runtime
- 0:17
- Date posted
- Dec 17, 2025
- Description
- Rogue kettlebells start at 4KG - 9LB and go up to 92KG / 203LB!
https://www.roguefitness.com/conditioning/strength-equipment/kettlebells
- Title
- Rogue Equipped Facility Tour - Better Strength Company in Fuquay-Varina, NC
- Runtime
- 3:40
- Date posted
- Dec 16, 2025
- Description
- Welcome to Better Strength Company in Fuquay-Varina, North Carolina. This strength and conditioning facility is built to support performance, rehabilitation, and long-term durability for athletes of all backgrounds. Inside the gym, open floor space is a priority, which drives smart equipment choices that maximize versatility without sacrificing capacity.
From cable training and barbell work to rowing, biking, loaded carries, and sandbag work, every piece in the gym serves a clear pu...
- Title
- The Standard Challenge – Max meters rowed in 24 hours – December 13, 2025 - January 2, 2026
- Runtime
- 0:58
- Date posted
- Dec 15, 2025
- Description
- Registration is now open for The Standard:
https://www.roguefitness.com/the-standard-challenge-registration
Max meters rowed in 24 hours
Challenge is open to individuals or teams of 2, 3, or 4.
A portion of the proceeds for each signup will benefit The Big Fish Foundation:
https://www.bigfishfoundation.org/
Note: This challenge is not part of the overall Rogue Challenge competition. No points are awarded on the overall leaderboard a...
- Title
- Thankful for the ones that make workouts easier 🙌
- Runtime
- 0:28
- Date posted
- Dec 15, 2025
- Description
- Shop Last Minute Gifts at https://www.roguefitness.com/
- Title
- We have every @NFL team covered 🏈
- Runtime
- 0:25
- Date posted
- Dec 14, 2025
- Description
- Show your team pride with officially licensed custom plates:
https://www.roguefitness.com/nfl
- Title
- Mitch Hooper 🥇 #rogueinvitational
- Runtime
- 0:44
- Date posted
- Dec 12, 2025
- Description
- Follow the Rogue Invitational Instagram account for 2026 updates!
https://www.instagram.com/rogueinvitational
- Title
- Trey Mitchell 🥈 #rogueinvitational
- Runtime
- 0:48
- Date posted
- Dec 12, 2025
- Description
- Follow the Rogue Invitational Instagram account for 2026 updates!
https://www.instagram.com/rogueinvitational
- Title
- Tom Stoltman🥉 #rogueinvitational
- Runtime
- 0:48
- Date posted
- Dec 12, 2025
- Description
- Follow the Rogue Invitational Instagram account for 2026 updates!
https://www.instagram.com/rogueinvitational
- Title
- The Rogue Sleigh Ride Challenge | 2025
- Runtime
- 2:36
- Date posted
- Dec 11, 2025
- Description
- Registration for The Sleigh Ride Challenge is now open!
For Time:
10,000 meter row
Athlete with the fastest time, wins
* Tiebreak will be the time taken to complete the first 2,000 meters
1. Register at https://www.roguefitness.com/the-sleigh-ride-challenge-registration
2. Complete the challenge between December 12-22, in any location you wish
3. Submit your score and video of your performance using YouTube and the @btwbapp
- Title
- He did WHAT! 🤯 Power Hour | 1000 Cals
- Runtime
- 0:32
- Date posted
- Dec 10, 2025
- Description
- Secure a Rogue Echo Bike today and try it out! https://www.roguefitness.com/rogue-echo-bike
- Title
- Rogue Everyday Strength Series – Ep. 2 – Shane
- Runtime
- 1:01
- Date posted
- Dec 9, 2025
- Description
- Meet Shane, a firefighter in Big Sky, Montana, where fitness is the foundation of the job. He trains to serve his community, protect his crew, and make sure everyone goes home. Here, every day brings unknown challenges, and preparation is everything.
–
Strength doesn’t only live on the competition floor.
It lives in garages, basements, firehouses, backyards, and countless training spaces around the world where people show up and put in the work.
<...
- Title
- Out of context Harry Lightfoot #ryourogue #rogueinvitational
- Runtime
- 0:55
- Date posted
- Dec 8, 2025
- Description
- Follow the Rogue Invitational Instagram account for 2026 updates!
https://www.instagram.com/rogueinvitational
- Title
- Rogue CTM-1 Functional Cable Tower | Assembly
- Runtime
- 17:05
- Date posted
- Dec 5, 2025
- Description
- Step by step instructions for assembling the Rogue CTM-1 Functional Cable Tower:
https://www.roguefitness.com/rogue-ctm-1-functional-trainer
Streamline your training space with a single compact cable machine in the Rogue CTM-1 Functional Cable Tower. Designed to combine the use of a 1:1 lat pulldown and low row machine with the added benefits of a 2:1 functional trainer paired with a full 250LB or 300LB weight stack, the CTM-1 gives you the ability to maximize your workouts wh...
- Title
- Extended cut: 150,000 LBS of American Steel Per Day – Building The Machine
- Runtime
- 4:46
- Date posted
- Dec 4, 2025
- Description
- No narration needed — just the process, the precision, and the people behind it.
From Toledo to Columbus, American steel arrives ready for work.
At Sterling Pipe & Tube Inc. in Toledo, Ohio, a 10,000-lb roll is uncoiled, formed, cut, and welded — each step shaping the steel into the parts that become Rogue power racks.
You hear every moment: the roll opening, the presses forming, the cutters shearing, the welders finishing each piece.
This ...
- Title
- Rogue athlete Hampton Morris is always improving 💪 Clean & jerk: 180kg / 396lbs #ryourogue
- Runtime
- 0:20
- Date posted
- Dec 4, 2025
- Description
- Shop Olympic Weightlifting gear: https://www.roguefitness.com/olympic-weightlifting
- Title
- Assembly complete ✅ #ryourogue
- Runtime
- 0:31
- Date posted
- Dec 3, 2025
- Description
- The Rhino Belt Squat can be set up in garage gyms, low-ceiling home gyms, or full-scale facilities.
Enhance your leg day by shopping the Rhino at:
https://www.roguefitness.com/monster-rhino-belt-squat-stand-alone-mg-black
- Title
- Rogue Equipped Garage Gym Tour - Andrew in Fayetteville, NC
- Runtime
- 4:18
- Date posted
- Dec 2, 2025
- Description
- Welcome to Andrew's garage gym in Fayetteville, North Carolina — right next to Fort Bragg, home of the 82nd Airborne Division and U.S. Army Special Forces. Andrew is a strength coach, U.S. Army veteran, and lifelong athlete whose training journey started back in 1996 and continues today inside a fully Rogue-equipped garage gym.
From fat bells and kettlebells to sled work on the driveway, Echo Bike conditioning, and a wide range of barbells and accessories, this space is built for ...
- Title
- Warm up your workouts this winter! #ryourogue
- Runtime
- 0:11
- Date posted
- Dec 1, 2025
- Description
- The Rogue Essential, Mainstreet and Basic Hoodies are all Hot Deals!
https://www.roguefitness.com/deals
- Title
- Laura Horvath 🥇 Points: 760 - Event Wins: 2 - Invitational Appearances: 7 #rogueinvitational
- Runtime
- 0:34
- Date posted
- Nov 28, 2025
- Description
- Rewatch The Competition: https://www.roguefitness.com/invitational
For more info:
Shop Rogue Matte Black Friday Deals: https://www.roguefitness.com
Leaderboard: https://www.roguefitness.com/invitational/leaderboard
Competitors: https://www.roguefitness.com/invitational/competitors
#ryourogue #rogueinvitational
- Title
- Alex Gazan 🥈 Points: 675 - Event Wins: 1 - Rogue Invitational Appearances 3 #rogueinvitational
- Runtime
- 0:45
- Date posted
- Nov 28, 2025
- Description
- Rewatch The Competition: https://www.roguefitness.com/invitational
For more info:
Shop Rogue Matte Black Friday Deals: https://www.roguefitness.com
Leaderboard: https://www.roguefitness.com/invitational/leaderboard
Competitors: https://www.roguefitness.com/invitational/competitors
#ryourogue #rogueinvitational
- Title
- Lucy Campbell🥉 Points: 625 - Event Wins: 1 - Rogue Invitational Appearances 1 #rogueinvitational
- Runtime
- 0:36
- Date posted
- Nov 28, 2025
- Description
- Rewatch The Competition: https://www.roguefitness.com/invitational
For more info:
Shop Rogue Matte Black Friday Deals: https://www.roguefitness.com
Leaderboard: https://www.roguefitness.com/invitational/leaderboard
Competitors: https://www.roguefitness.com/invitational/competitors
#ryourogue #rogueinvitational
- Title
- What Thanksgiving Food Are You Skipping?? #ryourogue
- Runtime
- 1:33
- Date posted
- Nov 27, 2025
- Description
- Shop Rogue Matte Black Friday Deals: https://www.roguefitness.com
- Title
- The strongest in the world… picking favorites outside their sport 👀
- Runtime
- 1:15
- Date posted
- Nov 26, 2025
- Description
- Rewatch The Competition: https://www.roguefitness.com/invitational
For more info:
Shop Rogue Matte Black Friday Deals: https://www.roguefitness.com
Leaderboard: https://www.roguefitness.com/invitational/leaderboard
Competitors: https://www.roguefitness.com/invitational/competitors
#ryourogue #rogueinvitational
- Title
- Rogue Everyday Strength Series – Ep. 1 – Chuck
- Runtime
- 1:01
- Date posted
- Nov 25, 2025
- Description
- Meet Chuck, a trauma nurse from Detroit, where lives depend on his fitness. From lifting patients to running toward emergencies, Chuck's training supports his work in the hospital and keeps his mental clarity high on shifts.
–
Strength doesn’t only live on the competition floor.
It lives in garages, basements, firehouses, backyards, and countless training spaces around the world where people show up and put in the work.
This series highligh...
- Title
- The iconic flag wall 🇺🇸 Can anyone spot themselves?? #ryourogue #rogueinvitaitonal
- Runtime
- 0:34
- Date posted
- Nov 24, 2025
- Description
- Rewatch The Competition: https://www.roguefitness.com/invitational
For more info:
Shop Rogue Matte Black Friday Deals: https://www.roguefitness.com
Leaderboard: https://www.roguefitness.com/invitational/leaderboard
Competitors: https://www.roguefitness.com/invitational/competitors
#ryourogue #rogueinvitational
