Strengthcamp
This 23 year old basketball coach spent a full day training with Elliott at his home (vlog)

- Title
- This 23 year old basketball coach spent a full day training with Elliott at his home (vlog)
- Runtime
- 24:32
- Date posted
- Mar 12, 2025
- Description
- Get Basketball Training with Malachy on his YouTube channel - https://youtube.com/@groundedhoops?si=-t15GsVaRNQLd564
Want to train, eat and shoot guns with Elliott for a day?
Start here: Speak 1-on-1 with Elliott about your training, injuries, posture, nutrition, breathing, mindset, coaching, or fitness lifestyle: https://calendly.com/elliott-hulse/60-min-zoom-call-with-elliott-2
⚔️Join Elliott's Free Fat Loss School For Men: https://www.skool.com/be-a...

- Title
- This changes the way I deadlift forever (vlog)
- Runtime
- 26:17
- Date posted
- Mar 10, 2025
- Description
- Speak 1-on-1 with Elliott about your training, injuries, posture, nutrition, breathing, mindset, coaching, or fitness lifestyle: https://calendly.com/elliott-hulse/60-min-zoom-call-with-elliott-2
⚔️Join Elliott's Free Fat Loss School For Men: https://www.skool.com/be-alpha/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app

- Title
- Why I Only Press With A THICK BAR (vlog)
- Runtime
- 14:31
- Date posted
- Mar 5, 2025
- Description
- Speak 1-on-1 with Elliott about your training, injuries, posture, nutrition, breathing, mindset, coaching, or fitness lifestyle: https://calendly.com/elliott-hulse/60-min-zoom-call-with-elliott-2
⚔️Join Elliott's Free Fat Loss School For Men: https://www.skool.com/be-alpha/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app

- Title
- If your joints hurt when you lift, try this. 
- Runtime
- 6:39
- Date posted
- Mar 4, 2025
- Description
- Speak 1-on-1 with Elliott about your training, injuries, posture, nutrition, breathing, mindset, coaching, or fitness lifestyle: https://calendly.com/elliott-hulse/60-min-zoom-call-with-elliott-2
⚔️Join Elliott's Free Fat Loss School For Men: https://www.skool.com/be-alpha/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app

- Title
- Father and Son SUMO SQUAT Workout (vlog)
- Runtime
- 31:17
- Date posted
- Mar 4, 2025
- Description
- Speak 1-on-1 with Elliott about your training, injuries, posture, nutrition, breathing, mindset, coaching, or fitness lifestyle: https://calendly.com/elliott-hulse/60-min-zoom-call-with-elliott-2
⚔️Join Elliott's Free Fat Loss School For Men: https://www.skool.com/be-alpha/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app

- Title
- Guys over 40 need to get lean now, before it’s too late.
- Runtime
- 3:56
- Date posted
- Mar 3, 2025
- Description
- Speak 1-on-1 with Elliott about your training, injuries, posture, nutrition, breathing, mindset, coaching, or fitness lifestyle: https://calendly.com/elliott-hulse/60-min-zoom-call-with-elliott-2
⚔️Join Elliott's Free Fat Loss School For Men: https://www.skool.com/be-alpha/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app

- Title
- I quit TRT after two years, this is what happened.
- Runtime
- 6:28
- Date posted
- Mar 3, 2025
- Description
- Speak 1-on-1 with Elliott about your training, injuries, posture, nutrition, breathing, mindset, coaching, or fitness lifestyle: https://calendly.com/elliott-hulse/60-min-zoom-call-with-elliott-2
⚔️Join Elliott's Free Fat Loss School For Men: https://www.skool.com/be-alpha/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app

- Title
- Why I only let my wife SUMO SQUAT (vlog)
- Runtime
- 23:36
- Date posted
- Mar 2, 2025
- Description
- Speak 1-on-1 with Elliott about your training, injuries, posture, nutrition, breathing, mindset, coaching, or fitness lifestyle: https://calendly.com/elliott-hulse/60-min-zoom-call-with-elliott-2
⚔️Join Elliott's Free Fat Loss School For Men: https://www.skool.com/be-alpha/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app

- Title
- Guys over 40 need stronger grips
- Runtime
- 5:17
- Date posted
- Mar 1, 2025
- Description
- Speak 1-on-1 with Elliott about your training, injuries, posture, nutrition, breathing, mindset, coaching, or fitness lifestyle: https://calendly.com/elliott-hulse/60-min-zoom-call-with-elliott-2
⚔️Join Elliott's Free Fat Loss School For Men: https://www.skool.com/be-alpha/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app

- Title
- Guys over 40 need to lift faster.
- Runtime
- 4:17
- Date posted
- Feb 28, 2025
- Description
- Speak 1-on-1 with Elliott about your training, injuries, posture, nutrition, breathing, mindset, coaching, or fitness lifestyle: https://calendly.com/elliott-hulse/60-min-zoom-call-with-elliott-2
⚔️Join Elliott's Free Fat Loss School For Men: https://www.skool.com/be-alpha/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app

- Title
- Guys over 40 should stop “eating clean”
- Runtime
- 4:46
- Date posted
- Feb 27, 2025
- Description
- Speak 1-on-1 with Elliott about your training, injuries, posture, nutrition, breathing, mindset, coaching, or fitness lifestyle: https://calendly.com/elliott-hulse/60-min-zoom-call-with-elliott-2
⚔️Join Elliott's Free Fat Loss School For Men: https://www.skool.com/be-alpha/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app

- Title
- How I Use A Lifting Belt (vlog)
- Runtime
- 19:15
- Date posted
- Feb 26, 2025
- Description
- Speak 1-on-1 with Elliott about your training, injuries, posture, nutrition, breathing, mindset, coaching, or fitness lifestyle: https://calendly.com/elliott-hulse/60-min-zoom-call-with-elliott-2
⚔️Join Elliott's Free Fat Loss School For Men: https://www.skool.com/be-alpha/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app

- Title
- If you’re not making progress in the gym, here’s what you should do next.
- Runtime
- 9:10
- Date posted
- Feb 25, 2025
- Description
- Speak 1-on-1 with Elliott about your training, injuries, posture, nutrition, breathing, mindset, coaching, or fitness lifestyle: https://calendly.com/elliott-hulse/60-min-zoom-call-with-elliott-2
⚔️Join Elliott's Free Fat Loss School For Men: https://www.skool.com/be-alpha/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app

- Title
- Why I Only Sumo Deadlift (Training vlog with my son)
- Runtime
- 18:49
- Date posted
- Feb 24, 2025
- Description
- Speak 1-on-1 with Elliott about your training, injuries, posture, nutrition, breathing, mindset, coaching, or fitness lifestyle: https://calendly.com/elliott-hulse/60-min-zoom-call-with-elliott-2
⚔️Join Elliott's Free Fat Loss School For Men: https://www.skool.com/be-alpha/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app

- Title
- How to stop being inconsistent with your workouts
- Runtime
- 7:29
- Date posted
- Feb 19, 2025
- Description
- ⚔️Join Elliott's Free Fat Loss School For Men: https://alphaschool.ai/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app
🔥Attend A Live Event with Elliott: https://alphaschool.ai/events

- Title
- Is Elliott getting too old to lift like this? (new workout vlog)
- Runtime
- 29:34
- Date posted
- Feb 19, 2025
- Description
- ⚔️Join Elliott's Free Fat Loss School For Men: https://alphaschool.ai/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app
🔥Attend A Live Event with Elliott: https://alphaschool.ai/events

- Title
- You need a 40-day body and soul reset, now.
- Runtime
- 15:02
- Date posted
- Feb 17, 2025
- Description
- LENT WITH ELLIOTT - https://elliotthulse.com/lent
⚔️Join Elliott's Free Fat Loss School For Men: https://alphaschool.ai/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app
🔥Attend A Live Event with Elliott: https://alphaschool.ai/events

- Title
- JOINT PAIN may be a symptom of something much worse.
- Runtime
- 5:44
- Date posted
- Feb 16, 2025
- Description
- ⚔️Join Elliott's Free Fat Loss School For Men: https://alphaschool.ai/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app
🔥Attend A Live Event with Elliott: https://alphaschool.ai/events

- Title
- You need to add variety to your workouts
- Runtime
- 6:50
- Date posted
- Feb 15, 2025
- Description
- ⚔️Join Elliott's Free Fat Loss School For Men: https://alphaschool.ai/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app
🔥Attend A Live Event with Elliott: https://alphaschool.ai/events

- Title
- Eat whatever you want, and still lose weight
- Runtime
- 5:45
- Date posted
- Feb 14, 2025
- Description
- ⚔️Join Elliott's Free Fat Loss School For Men: https://alphaschool.ai/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app
🔥Attend A Live Event with Elliott: https://alphaschool.ai/events

- Title
- Most guys over 40 fail in fitness by doing too much
- Runtime
- 13:01
- Date posted
- Feb 12, 2025
- Description
- ⚔️Join Elliott's Free Fat Loss School For Men: https://alphaschool.ai/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app
🔥Attend A Live Event with Elliott: https://alphaschool.ai/events

- Title
- The 7 Principles Of Strength For Men Over 40
- Runtime
- 2:09:06
- Date posted
- Feb 11, 2025
- Description
- ⚔️Join Elliott's Free Fat Loss School For Men: https://alphaschool.ai/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app
🔥Attend A Live Event with Elliott: https://alphaschool.ai/events

- Title
- Clinically proven herbs that boost testosterone (w/ Dr. Farhan)
- Runtime
- 35:47
- Date posted
- Feb 10, 2025
- Description
- https://aphro-d.com/elliott
Here is the Aphro D discount code for 10% off: elliott10
⚔️Join Elliott's Free Fat Loss School For Men: https://alphaschool.ai/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app
🔥Attend A Live Event with Elliott: https://alphaschool.ai/events

- Title
- Mace swinging
- Runtime
- 0:39
- Date posted
- Feb 10, 2025
- Description

- Title
- The biggest mistake guys over 40 make when trying to get in shape
- Runtime
- 15:37
- Date posted
- Feb 7, 2025
- Description
- ⚔️Join Elliott's Free Fat Loss School For Men: https://alphaschool.ai/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app
🔥Attend A Live Event with Elliott: https://alphaschool.ai/events

- Title
- THE ORIGINAL POWER BUILDING SPLIT
- Runtime
- 0:42
- Date posted
- Feb 7, 2025
- Description

- Title
- Can you get shredded lifting heavy? (5x5 vs high reps)
- Runtime
- 4:37
- Date posted
- Feb 6, 2025
- Description
- ⚔️Join Elliott's Free Fat Loss School For Men: https://alphaschool.ai/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app
🔥Attend A Live Event with Elliott: https://alphaschool.ai/events

- Title
- LIFTING IS LIFE
- Runtime
- 0:16
- Date posted
- Feb 6, 2025
- Description

- Title
- Full Guide To 5x5 For Guys Over 40
- Runtime
- 35:46
- Date posted
- Feb 5, 2025
- Description
- DOCUMENT - https://docs.google.com/document/d/1QBKj4BGoM5C3lSeapZzPb0ekGGWJtJKxLSNCLIMMlAo/edit?tab=t.0#heading=h.ysgdapnqshvd
⚔️Join Elliott's Free Fat Loss School For Men: https://alphaschool.ai/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app
🔥Attend A Live Event with Elliott: https://alphaschool.ai/events

- Title
- Truth about getting flat abs, over 40
- Runtime
- 10:21
- Date posted
- Feb 4, 2025
- Description
- ⚔️Join Alpha School https://alphaschool.ai/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app
🔥Attend A Live Event with Elliott: https://alphaschool.ai/events

- Title
- 5x5 For Guys Over 40, Old School Bodybuilders, and Herbs that boost testosterone with Dr. Farhan
- Runtime
- 2:10:05
- Date posted
- Feb 4, 2025
- Description
- LINK TO DOCUMENT - https://docs.google.com/document/d/1QBKj4BGoM5C3lSeapZzPb0ekGGWJtJKxLSNCLIMMlAo/edit
Aphro D - https://aphro-d.com/
Everything you need to know to build muscle and strength with 5 x 5 training for guys over 40. Plus all the amazing benefits of lifting heavy barbells well into your second half of life.

- Title
- STOP DOING “WARM UP” SETS
- Runtime
- 1:01
- Date posted
- Feb 4, 2025
- Description

- Title
- Guys over 40 should NOT do warm-up sets
- Runtime
- 10:43
- Date posted
- Feb 3, 2025
- Description
- ⚔️Join Alpha School https://alphaschool.ai/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app
🔥Attend A Live Event with Elliott: https://alphaschool.ai/events

- Title
- SQUATS MAKE EVERYTHING STRONGER
- Runtime
- 0:25
- Date posted
- Feb 2, 2025
- Description

- Title
- Exercises that make your face more attractive
- Runtime
- 9:26
- Date posted
- Jan 30, 2025
- Description
- ⚔️Join Alpha School https://alphaschool.ai/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app
🔥Attend A Live Event with Elliott: https://alphaschool.ai/events

- Title
- Guys over 40 need to do 5x5 workouts
- Runtime
- 8:34
- Date posted
- Jan 29, 2025
- Description
- 🔥 Stop letting your inner beta run your life, be the alpha you were born to be TODAY: https://alphaschool.ai/

- Title
- If you’re out of shape, “bodybuilding” won’t help you
- Runtime
- 13:21
- Date posted
- Jan 28, 2025
- Description
- 🔥 Stop letting your inner beta run your life, be the alpha you were born to be TODAY: https://alphaschool.ai/

- Title
- Guys over 40 need to train less and sleep more
- Runtime
- 8:58
- Date posted
- Jan 24, 2025
- Description
- ⚔️Join Alpha School https://alphaschool.ai/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app
🔥Attend A Live Event with Elliott: https://alphaschool.ai/events

- Title
- Men who overeat are effeminate mama’s boys
- Runtime
- 18:40
- Date posted
- Jan 23, 2025
- Description
- 🔥 Stop letting your inner beta run your life, be the alpha you were born to be TODAY: https://alphaschool.ai/

- Title
- If you’re out of shape, start with boring workouts
- Runtime
- 9:30
- Date posted
- Jan 22, 2025
- Description
- 💪🏽 Strength Camp - https://elliotthulse.com/retreat-2025
⚔️Join Alpha School https://alphaschool.ai/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app
🔥Attend A Live Event with Elliott: https://alphaschool.ai/events

- Title
- Guys over 40 need to stretch, like this.
- Runtime
- 12:08
- Date posted
- Jan 21, 2025
- Description
- 💪🏽 Strength Camp - https://elliotthulse.com/retreat-2025
⚔️Join Alpha School https://alphaschool.ai/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app
🔥Attend A Live Event with Elliott: https://alphaschool.ai/events

- Title
- You’re invited to lift, learn and eat with me at my next retreat (details to join)
- Runtime
- 7:05
- Date posted
- Jan 20, 2025
- Description
- https://elliotthulse.com/retreat-2025

- Title
- The daily exercise men over 40 need for longevity
- Runtime
- 12:40
- Date posted
- Jan 16, 2025
- Description
- ⚔️Join Alpha School https://alphaschool.ai/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app
🔥Attend A Live Event with Elliott: https://alphaschool.ai/events

- Title
- Truth About Bench Press For Men Over 40
- Runtime
- 11:59
- Date posted
- Jan 15, 2025
- Description
- ⚔️Join Alpha School https://alphaschool.ai/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app
🔥Attend A Live Event with Elliott: https://alphaschool.ai/events

- Title
- Guys with bad knees should squat like this.
- Runtime
- 8:33
- Date posted
- Jan 14, 2025
- Description
- ⚔️Join Alpha School https://alphaschool.ai/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app
🔥Attend A Live Event with Elliott: https://alphaschool.ai/events

- Title
- Guys over 40 need to build two types of muscle
- Runtime
- 3:09
- Date posted
- Jan 9, 2025
- Description
- ⚔️Join Alpha School https://alphaschool.ai/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app
🔥Attend A Live Event with Elliott: https://alphaschool.ai/events

- Title
- Guys over 40 who’ve taken antibiotics are at risk for major injury 😖
- Runtime
- 7:26
- Date posted
- Jan 8, 2025
- Description
- ⚔️Join Alpha School https://alphaschool.ai/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app
🔥Attend A Live Event with Elliott: https://alphaschool.ai/events

- Title
- Guys over 40 who are new to lifting, need to focus on these two things
- Runtime
- 10:17
- Date posted
- Jan 7, 2025
- Description
- ⚔️Join Alpha School https://alphaschool.ai/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app
🔥Attend A Live Event with Elliott: https://alphaschool.ai/events

- Title
- It’s not just for girls…
- Runtime
- 0:37
- Date posted
- Jan 7, 2025
- Description

- Title
- Skinny-fat guys over 40 need to focus on getting stronger first
- Runtime
- 6:44
- Date posted
- Jan 6, 2025
- Description
- ⚔️Join Alpha School https://alphaschool.ai/
🫡1-on-1 Training with Elliott (for guys over 40): https://alphatraining.ai/elliott-app
🔥Attend A Live Event with Elliott: https://alphaschool.ai/events