Bowflex

Title: Bowflex® Max Trainer® M9: A Closer Look
Runtime: 3:05
Date posted: Feb 2, 2021
Description: Experience high intensity cardio from the comfort of home. The Max Trainer® M9 is total-body cardio in a compact design that fits your home, delivering HIIT-style workouts that challenge you to move further and faster than ever before.

Check out the Bowflex® Max Trainer® M9 here: https://www.bowflex.com/max-trainer/m9/100944.html

Bowflex® Live I 25-Minute Legs, HIIT & Core with Bree

Title: Bowflex® Live I 25-Minute Legs, HIIT & Core with Bree
Runtime: 30:51
Date posted: Feb 2, 2021
Description: This workout targets all the major muscle groups in the lower body & core! Using just body weight as resistance, you will move through a series of strenght, plyometric, and HIIT drills to sculpt and tone your legs and mid-section. All Levels welcome!

Bowflex® Live | 30-Minute Kettlebell HIIT Workout with Bodyfit by Amy

Title: Bowflex® Live | 30-Minute Kettlebell HIIT Workout with Bodyfit by Amy
Runtime: 33:52
Date posted: Feb 1, 2021
Description: Join Amy Kiser Schemper for a LIVE 30 Minute Kettlebell HIIT Workout on Monday, February 1st, 2021 at 8am PT. All you need is a kettlebell, a mat, and little space to move. Modifications for all fitness levels.

Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.

Bowflex® Live I 25-Minute Full Body HIIT Mix with Bree

Title: Bowflex® Live I 25-Minute Full Body HIIT Mix with Bree
Runtime: 23:18
Date posted: Jan 28, 2021
Description: HIIT Mix is an effective 25-Minute Cardio & Strength Training workout that uses your own body weight as resistance. This Full Body version with @bodbybree focuses on strength exercises for all major muscle groups and quick HIIT drills to keep your heart rate elevated. Options & modifications are provided, making this workout for everyone and all levels.

Title: Bowflex® Treadmill 22 | Just For You
Runtime: 0:16
Date posted: Jan 27, 2021
Description: Experience world-class cardio that fuels your runner’s high. Bowflex Treadmills provide the coaching, motivation, and variety you crave to keep you immersed in your fitness journey.

See them here: https://www.bowflex.com/treadmills/

A JRNY Membership lets you experience:
- Adaptive workouts with real-time coaching
- 50+ scenic destinations that match your running speed
- Streaming shows on Netflix, Hulu, Prime Video, and Disney+ (streaming subscri...

Bowflex® Live | 30-Minute Dumbbell Sculpt with Bodyfit by Amy

Title: Bowflex® Live | 30-Minute Dumbbell Sculpt with Bodyfit by Amy
Runtime: 32:21
Date posted: Jan 26, 2021
Description: Join Amy Kiser Schemper for a LIVE 30-Minute Dumbbell Sculpt Workout on Monday, January 25th, 2021 at 8am PT. All you need is a set of dumbbells, a mat, and little space to move. Modifications for all fitness levels.

Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.

Title: Bowflex® Treadmills 10 & 22 | Let's Go!
Runtime: 0:16
Date posted: Jan 26, 2021
Description: Experience world-class cardio that fuels your runner’s high. Bowflex Treadmills provide the coaching, motivation, and variety you crave to keep you immersed in your fitness journey.

See them here: https://www.bowflex.com/treadmills/

Bowflex Treadmills take an entirely different approach by challenging your best effort, entertaining your escapist needs, and keeping you accountable for the long haul. Gone are the days of your treadmill collecting dust. Now, it’s colle...

Title: Bowflex® Live | 30-Minute Dumbbell Sculpt with Bodyfit by Amy
Runtime: 32:21
Date posted: Jan 25, 2021
Description: Join Amy Kiser Schemper for a LIVE 30 Minute Dumbbell Sculpt Workout on Monday, January 25th, 2021 at 8am PT. All you need is a set of dumbbells, a mat, and little space to move. Modifications for all fitness levels.

Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.

Title: Meet the Bowflex® Treadmills
Runtime: 0:31
Date posted: Jan 22, 2021
Description: Experience world-class cardio that fuels your runner’s high. Bowflex Treadmills provide the coaching, motivation, and variety you crave to keep you immersed in your fitness journey. To learn more, head to https://www.bowflex.com/treadmills/.

Title: Bowflex® Treadmills 10 & 22 | Compare
Runtime: 0:31
Date posted: Jan 22, 2021
Description: Bowflex Treadmills provide the coaching, motivation, and variety you crave to keep you immersed in your fitness journey. Here’s how they compare.

Compare them here: https://www.bowflex.com/treadmills/compare/

Bowflex Treadmill 22:
Price: $2699 USD
JRNY® Digital Fitness Platform: Yes
Screen: 22” interactive console
Maximum Incline: 20%
Grip: Extended Handlebar Grip
Maximum Speed: 12 MPH

Bowflex Treadmill 10:
Pr...

Title: Bowflex® Treadmill 22: A Closer Look
Runtime: 2:40
Date posted: Jan 22, 2021
Description: Experience world-class cardio that fuels your runner’s high. The Treadmill 22 is our top-of-the-line cardio experience that provides the coaching, motivation, and variety you crave to keep you immersed in your fitness journey.

Check out the Bowflex® Treadmill 22 here: https://www.bowflex.com/treadmills/t22/100910.html

Bowflex® Treadmill 10 | Product Overview

Title: Bowflex® Treadmill 10 | Product Overview
Runtime: 2:29
Date posted: Jan 19, 2021
Description: Experience world-class cardio that fuels your runner’s high. The Treadmill 10 provides the coaching, motivation, and variety you crave to keep you immersed in your fitness journey.

See it here: https://www.bowflex.com/treadmills/t10/100909.html

Treadmill 10 Features:
• JRNY® Digital Fitness Platform (Membership required).
• 10” immersive console.
• Adjustable HD touchscreen (Wi-Fi connection required).
• 0 – 12 mph.
•...

Bowflex® Live | 25-Minute HIIT MIX with Bod by Bree

Title: Bowflex® Live | 25-Minute HIIT MIX with Bod by Bree
Runtime: 25:36
Date posted: Jan 19, 2021
Description: Full body cardio and strength drills!

This was recorded on Tuesday, 1/19, at 9am PT.

Bowflex® Live | 30-Minute Kettlebell Sculpt Workout

Title: Bowflex® Live | 30-Minute Kettlebell Sculpt Workout
Runtime: 32:16
Date posted: Jan 19, 2021
Description: Join Amy Kiser Schemper for a LIVE 30-Minute Kettlebell Sculpt Workout on Monday, January 18th, 2021 at 8am PT. All you need is a kettlebell, a mat, and little space to move. Modifications for all fitness levels.

Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.

Title: Bowflex® Live | 30-Minute Kettlebell Sculpt Workout
Runtime: 32:16
Date posted: Jan 18, 2021
Description: Join Amy Kiser Schemper for a LIVE 30 Minute Kettlebell Sculpt Workout on Monday, January 18th, 2021 at 8am PT. All you need is a kettlebell, a mat, and little space to move. Modifications for all fitness levels.

Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.

Bowflex® Live | 30-Minute Kettlebell Circuit Workout

Title: Bowflex® Live | 30-Minute Kettlebell Circuit Workout
Runtime: 32:51
Date posted: Jan 12, 2021
Description: Join Amy Kiser Schemper for a LIVE 30 Minute Full Body Kettlebell Circuit Workout on Monday, January 4th, 2020 at 8am PT. All you need is a kettlebell, a mat, and little space to move. Modifications for all fitness levels.

Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.

Bowflex® Live | 30-Minute Dumbbell Circuit Workout

Title: Bowflex® Live | 30-Minute Dumbbell Circuit Workout
Runtime: 32:23
Date posted: Jan 12, 2021
Description: Join Amy Kiser Schemper for a LIVE 30 Minute Full Body Dumbbell Circuit Workout on Monday, January 11th, 2021 at 8am PT. All you need is a set of dumbbell, a mat, and little space to move. Modifications for all fitness levels.

Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.

Title: Bowflex® Live | 30-Minute Dumbbell Circuit Workout
Runtime: 32:23
Date posted: Jan 11, 2021
Description: Join Amy Kiser Schemper for a LIVE 30 Minute Full Body Dumbbell Circuit Workout on Monday, January 11th, 2021 at 8am PT. All you need is a set of dumbbell, a mat, and little space to move. Modifications for all fitness levels.

Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.

Bowflex® Fit Tip | Home Gym Class - Bodyfit by Amy

Title: Bowflex® Fit Tip | Home Gym Class - Bodyfit by Amy
Runtime: 4:39
Date posted: Jan 7, 2021
Description: If you’re a parent like me, you’ve likely had A LOT of time with your kids at home over this last year. Particularly, as most of the nation’s school-aged children transitioned to virtual learning at home. Sometimes all this time at home feels like a blessing, and sometimes feels really inconvenient, but either way, you’ve probably been searching for things for keeping your kids busy and keep them moving.

Just as I would tell my adult clients during this time, the primary go...

Title: Bowflex Live Stream
Runtime: 0:00
Date posted: Jan 5, 2021
Description

Title: Bowflex® Live | 30-Minute Kettlebell Circuit Workout
Runtime: 32:51
Date posted: Jan 4, 2021
Description: Join Amy Kiser Schemper for a LIVE 30 Minute Full Body Kettlebell Circuit Workout on Monday, January 4th, 2020 at 8am PT. All you need is a kettlebell, a mat, and little space to move. Modifications for all fitness levels.

Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.

Title: Bowflex® Live | 25-Minute HIIT Mix with Bod by Bree
Runtime: 31:35
Date posted: Dec 29, 2020
Description: HIIT Mix is a full body cardio & strength training workout designed to burn calories and sculpt muscle! With no equipment needed and ALL levels welcome - this is your "no excuse" reason to get up and get moving!

Bowflex® Live | 30-Minute Dumbbell Blast Workout

Title: Bowflex® Live | 30-Minute Dumbbell Blast Workout
Runtime: 31:46
Date posted: Dec 28, 2020
Description: Join Amy Kiser Schemper for a LIVE 30-Minute Dumbbell Workout on Monday, December 28, 2020 at 8am PT. All you need is a set of dumbbells, a mat, and little space to move. Modifications for all fitness levels.

Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.

Title: Bowflex® Live | 30-Minute Dumbbell Blast Workout
Runtime: 31:46
Date posted: Dec 28, 2020
Description: Join Amy Kiser Schemper for a LIVE 30 Minute Dumbbell Workout on Monday, December 28, 2020 at 8am PT. All you need is a set of dumbbells, a mat, and little space to move. Modifications for all fitness levels.

Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.

Bowflex® Live | 30-Minute Full Body Dumbbell Workout

Title: Bowflex® Live | 30-Minute Full Body Dumbbell Workout
Runtime: 31:41
Date posted: Dec 21, 2020
Description: Join Amy Kiser Schemper for a LIVE 30 Minute Full Body Dumbbell Workout on Monday, December 14, 2020 at 8am PT. All you need is a set of dumbbells, a mat, and little space to move. Modifications for all fitness levels.

Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.

Bowflex® Live | 30-Minute Kettlebell Blast

Title: Bowflex® Live | 30-Minute Kettlebell Blast
Runtime: 33:02
Date posted: Dec 21, 2020
Description: Join Amy Kiser Schemper for a LIVE 30-Minute Kettlebell Workout on Monday, December 21, 2020 at 8am PT. All you need is a kettlebell, a mat, and little space to move. Modifications for all fitness levels.

Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.

BowFlex® Treadmill T10/T25: Assembly Video

Title: BowFlex® Treadmill T10/T25: Assembly Video
Runtime: 17:39
Date posted: Dec 21, 2020
Description: Have questions on how to put your new Treadmill 10 or Treadmill 25 together? Watch this assembly video and feel free to reach out to us if you need more help!

See the Treadmill T10/T25 assembly guide: https://download.nautilus.com/supportdocs/AM_OM/Bowflex/BFX.T10.AM.OM.EN.pdf

Title: Bowflex® JRNY | Overview
Runtime: 2:29
Date posted: Dec 21, 2020
Description: JRNY's homepage is a personalized library, featuring outdoor content, trainer-led videos, and adaptive workouts. All you have to do is choose your Time and Difficulty preferences, and voila — your "Just For You" page is curated!

Here at Bowflex, we want you to succeed, and that's why JRNY is programmed and personalized especially for you. Together, let's become Stronger Every Day.

Learn more about JRNY by visiting our website: https://www.bowflex.com/jrny.html
...

Title: Bowflex® Live | 30-Minute Kettlebell Blast
Runtime: 33:02
Date posted: Dec 21, 2020
Description: Join Amy Kiser Schemper for a LIVE 30 Minute Kettlebell Workout on Monday, December 21, 2020 at 8am PT. All you need is a kettlebell, a mat, and little space to move. Modifications for all fitness levels.

Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.

Title: Bowflex® Live | 30-Minute Full Body Dumbbell Workout
Runtime: 31:41
Date posted: Dec 14, 2020
Description: Join Amy Kiser Schemper for a LIVE 30 Minute Full Body Dumbbell Workout on Monday, December 14, 2020 at 8am PT. All you need is a set of dumbbells, a mat, and little space to move. Modifications for all fitness levels.

Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.

BowFlex® Support: How to Remove and Install your Crank on the C6/C7 Bike

Title: BowFlex® Support: How to Remove and Install your Crank on the C6/C7 Bike
Runtime: 1:54
Date posted: Dec 3, 2020
Description: How to Remove Bowflex Bike Crank and Install Crank Puller Usage.

Title: Bowflex® Support | Creating a JRNY Profile
Runtime: 1:23
Date posted: Dec 3, 2020
Description: How to create your JRNY profile. Contains information on creating JRNY profiles and confirmation codes.

BowFlex® Support: How to Adjust the Seat Handle on your IC Bike.

Title: BowFlex® Support: How to Adjust the Seat Handle on your IC Bike.
Runtime: 0:37
Date posted: Dec 3, 2020
Description: How to adjust your seat handle on your indoor cycling bike.

Bowflex® Support | Using JRNY Entertainment

Title: Bowflex® Support | Using JRNY Entertainment
Runtime: 1:56
Date posted: Dec 3, 2020
Description: Instruction on how to use the entertainment feature while using JRNY. We'll show you how to start and perform workouts while streaming your favorite shows and movies on our touch screen console.

BowFlex® Support C7 Bike: How to Inspect Your Speed Sensor and Cable

Title: BowFlex® Support C7 Bike: How to Inspect Your Speed Sensor and Cable
Runtime: 1:35
Date posted: Dec 3, 2020
Description: How to inspect your speed senor and cable connection if you are having problems.

Heart Rate Monitor Connection | Bowflex® Support

Title: Heart Rate Monitor Connection | Bowflex® Support
Runtime: 0:31
Date posted: Dec 3, 2020
Description: We’re here to help you connect and disconnect Bluetooth heart rate monitors from your JRNY touch screen console.

Bowflex® Fit Tip | Beat the Belly Bloat - Bodyfit by Amy

Title: Bowflex® Fit Tip | Beat the Belly Bloat - Bodyfit by Amy
Runtime: 5:23
Date posted: Nov 10, 2020
Description: You know the feeling: we eat a big holiday meal, rich with seasonings and spices and deliciousness, it all tastes divine going down then an hour or so later…bleh: belly bloat.

Tight-fitting clothes, tummy full of gas, and just feeling uncomfortable—all things we’d like to avoid on our holiday break. Here are some options to overall make your gut feel better:
-Low impact cardio
-Yoga poses and Pilates movements
-Abdominal exercises

Also, try this ...

Bowflex® Live | 30-Minute Full Body Kettlebell Workout

Title: Bowflex® Live | 30-Minute Full Body Kettlebell Workout
Runtime: 31:58
Date posted: Nov 3, 2020
Description: Amy Kiser Schemper's (BodyFitByAmy) LIVE 30 Minute Full Body Kettlebell Workout from Monday November 2, 2020. All you need is a kettlebell, a mat and a little space to move. Modifications for all fitness levels.

Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.

Bowflex® Live | 30-Minute Total Body Kettlebell Workout

Title: Bowflex® Live | 30-Minute Total Body Kettlebell Workout
Runtime: 31:15
Date posted: Nov 2, 2020
Description: Join Amy Kiser Schemper (BodyFitByAmy) as she leads a LIVE 30 Minute Total Body Kettlebell Workout on Monday, November 2, 2020 at 8:00am PT. All you need is a kettlebell, a mat and a little space to move. Modifications for all fitness levels.

Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational ...

Bowflex® Live | 30-Minute Total Body Dumbbell Workout

Title: Bowflex® Live | 30-Minute Total Body Dumbbell Workout
Runtime: 31:37
Date posted: Oct 26, 2020
Description: Join Amy Kiser Schemper for a LIVE 30 Minute Total Body Dumbbell Workout at 8:00am PT on Monday, October 26, 2020. All you need is a set of dumbbells, a mat, and little space to move. Modifications for all fitness levels.

Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.

Title: Bowflex® Live | 30-Minute Full Body Kettlebell Workout
Runtime: 33:01
Date posted: Oct 19, 2020
Description: Amy Kiser Schemper's (BodyFitByAmy) LIVE 30 Minute Full Body Kettlebell Workout from Monday October 19, 2020. All you need is a kettlebell, a mat and a little space to move. Modifications for all fitness levels.

Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.

Title: Bowflex® Live | 30-Minute Full Body Dumbbell Workout
Runtime: 32:16
Date posted: Oct 13, 2020
Description: Amy Kiser Schemper's LIVE 30 Minute Full Body Dumbbell Workout from Monday, October 12, 2020. All you need is a set of dumbbells, a mat, and little space to move. Modifications for all fitness levels.

Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.

Bowflex® Fit Tip | Halloween Workout - Bodyfit by Amy

Title: Bowflex® Fit Tip | Halloween Workout - Bodyfit by Amy
Runtime: 5:26
Date posted: Oct 2, 2020
Description: Now that it's October, most of us find that the busy holiday season takes our schedules, our workouts, and our healthy eating off track. This gives us some additional stress, as we try to dodge the dreaded “Holiday Weight Gain.”

It’s so important to remember that eating isn’t the enemy and workouts aren’t the punishment. Holidays are meant to be enjoyed, decadent food and all – and so are your workouts!

Here is a fun holiday-themed workout. This is a grea...

Bowflex® VeloCore™ Bike | Bend The Rules

Title: Bowflex® VeloCore™ Bike | Bend The Rules
Runtime: 0:31
Date posted: Sep 18, 2020
Description: Don’t settle for status quo. Bend the rules of indoor cycling with VeloCore™, our NEW (un)stationary bike that allows you to rock, sway, and bend to life down winding roads...all from your living room.

See it here: https://bowflex.com/bikes/velocore.html

The VeloCore™ Bike is thoughtfully engineered with leaning mode to create a wildly immersive riding experience. This high-intensity escape allows you to gently tilt from side to side, helping to ignite your arms,...

Title: Bowflex® VeloCore™ Bike | Suburbs (:15)
Runtime: 0:16
Date posted: Sep 10, 2020
Description: Bowflex® VeloCore™ Bike with Leaning Mode – The mother of all indoor bikes.

See more about the VeloCore™: https://www.bowflex.com/bikes/velocore/velocore-bike.html

Make sure to stay up to date with promos and new products by following us:
http://www.facebook.com/Bowflex
http://www.instagram.com/Bowflex
http://twitter.com/Bowflex
http://plus.google.com/+Bowflex
http://pinterest.com/Bowflex

Title: Bowflex® VeloCore™ Bike | Suburbs (:30)
Runtime: 0:31
Date posted: Sep 10, 2020
Description: Introducing the Bowflex® VeloCore™ Bike with Leaning Mode – that helps you tighten, strengthen, and tone your arms, core and body – all in one workout.

See more about the VeloCore™: https://www.bowflex.com/bikes/velocore/velocore-bike.html

Make sure to stay up to date with promos and new products by following us:
http://www.facebook.com/Bowflex
http://www.instagram.com/Bowflex
http://twitter.com/Bowflex
http://plus.google.com/+Bowflex

Bowflex® VeloCore™ Bike | Less Stationary, More Bike (:15)

Title: Bowflex® VeloCore™ Bike | Less Stationary, More Bike (:15)
Runtime: 0:16
Date posted: Sep 10, 2020
Description: Do more with the Bowflex® VeloCore™ Bike. More Personalization, More Challenges.

See more about the VeloCore™: https://www.bowflex.com/bikes/velocore/velocore-bike.html

Make sure to stay up to date with promos and new products by following us:
http://www.facebook.com/Bowflex
http://www.instagram.com/Bowflex
http://twitter.com/Bowflex
http://plus.google.com/+Bowflex
http://pinterest.com/Bowflex

Bowflex® VeloCore™ Bike | Less Stationary, More Bike (:30)

Title: Bowflex® VeloCore™ Bike | Less Stationary, More Bike (:30)
Runtime: 0:31
Date posted: Sep 10, 2020
Description: Get more of what you want, and less of what you don’t with the Bowflex® VeloCore™ Bike. Get Less Stationary, More Bike.

See more about the VeloCore™: https://www.bowflex.com/bikes/velocore/velocore-bike.html

Make sure to stay up to date with promos and new products by following us:
http://www.facebook.com/Bowflex
http://www.instagram.com/Bowflex
http://twitter.com/Bowflex
http://plus.google.com/+Bowflex
http://pinterest.com/Bowflex

Bowflex® Fit Tip | Core Combo Workout - Bodyfit by Amy

Title: Bowflex® Fit Tip | Core Combo Workout - Bodyfit by Amy
Runtime: 5:59
Date posted: Aug 25, 2020
Description: Though "swimsuit season" may be coming to an end, for our body's optimal health and function, we should still be training year-round. Remind yourself you can maintain the healthy habits you started over the summer, even if it looks different! You’ll work your entire body with an extra focus on the core with this Core Combos workout.

1. Goblet squat rotation
2. Shoulder press side knee crunch
3. Offset lunge
4. V-sit bicep curl
5. Bear plank row
6...

Title: Bowflex® VeloCore™ Bike | The Takeoff
Runtime: 0:31
Date posted: Aug 24, 2020
Description: If a bike could break the internet…meet VeloCore, our NEW (un)stationary bike.

See it here: https://bowflex.com/bikes/velocore.html

Your bod moves and grooves with natural rhythm. Now…your ride does too. The VeloCore Bike is thoughtfully engineered with leaning mode to create a wildly immersive riding experience. You’ll rock, sway, and bend to life down winding roads. Tilting gently from side to side as you sprint like a banshee toward the finish line. It’s a h...

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