Juggernaut Fitness TV
Neck Extensions Reduce Injuries!
- Title
- Neck Extensions Reduce Injuries!
- Runtime
- 0:31
- Date posted
- Mar 31, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
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►My Amazon W...
- Title
- Pull Overs Are Underrated!
- Runtime
- 1:15
- Date posted
- Mar 31, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- Jason Blaha Back, Biceps & Forearm Day Training - 3-31-2026!
- Runtime
- 8:29
- Date posted
- Mar 31, 2026
- Description
- Today's Training Session:
-Weighted Pull Up: 55x6
-One Arm Dumbbell Row: 115x8
-Hammer Curl: 48x8
-Neck Extension: 55x12
-Rear Delt Raise: 25x10
I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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#fitness #dadbod #nutrition #bodybuilding #natural
...
- Title
- Benching For A Massive Chest
- Runtime
- 0:36
- Date posted
- Mar 31, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
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#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- Keeping Our Elbows Healthy On Lying Triceps Extensions
- Runtime
- 0:52
- Date posted
- Mar 31, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- Incline Bench Is My Favorite Bench Press Assistance Exercise
- Runtime
- 0:34
- Date posted
- Mar 31, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- Pull Ups For A Wide Back
- Runtime
- 0:42
- Date posted
- Mar 31, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- Everyone Should Squat
- Runtime
- 0:43
- Date posted
- Mar 31, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- Lifting Is NOT Your Entire Identity
- Runtime
- 8:05
- Date posted
- Mar 31, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
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►My Amazon W...
- Title
- You Must Deadlift If You Want To Be Brutally Strong!
- Runtime
- 0:38
- Date posted
- Mar 30, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- Hammer Curls Build A Grip of Steel!
- Runtime
- 0:31
- Date posted
- Mar 30, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- The CORRECT Way To Dumbbell Row!
- Runtime
- 0:46
- Date posted
- Mar 30, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- Jason Blaha Full Body Training Vlog - 3-30-2026!
- Runtime
- 8:18
- Date posted
- Mar 30, 2026
- Description
- Today's Training Session:
-High Bar Squat: 475x3
-Deadlift: 500x1
-Bench Press: 315x3
-Weighted Pull Up: 55x6
-Incline Bench Press: 245x6
-One Arm Dumbbell Row: 115x8
-Lying Triceps Extension: 115x9
-Hammer Curl: 48x8
I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: ht...
- Title
- 245x5 Incline Bench Press @ Age 49!
- Runtime
- 0:34
- Date posted
- Mar 30, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- 55x6 Weighted Pull Up @ Age 49!
- Runtime
- 0:29
- Date posted
- Mar 30, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- 315x3 Bench Press @ Age 49!
- Runtime
- 0:39
- Date posted
- Mar 30, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- 475x3 High Bar Squat @ Age 49!
- Runtime
- 0:38
- Date posted
- Mar 30, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- TRT Will Not Give You The Same Training Results As Being 20 Again
- Runtime
- 8:03
- Date posted
- Mar 30, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- Straps Contribute To Deadift Back Injuries
- Runtime
- 8:09
- Date posted
- Mar 29, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- Squats & Deadlifts Are King For Getting Bigger AND Stronger!
- Runtime
- 1:05
- Date posted
- Mar 29, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
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►My Amazon W...
- Title
- Not Being Fat Is The Most Important Factor For Good Health!
- Runtime
- 8:07
- Date posted
- Mar 29, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- Nothing Builds Size & Strength Like The Deadlift!
- Runtime
- 0:51
- Date posted
- Mar 29, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- Neck Extensions Can Prevent Whiplash & Traumatic Brain Injury!
- Runtime
- 0:40
- Date posted
- Mar 29, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- Pausing On The Bench Press Develops More Strength!
- Runtime
- 0:38
- Date posted
- Mar 29, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- How To Do Lying Triceps Extensions Without Beating Up Our Elbows!
- Runtime
- 0:46
- Date posted
- Mar 29, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
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►My Amazon W...
- Title
- Weighted Pull Ups For An Insane V-Taper!
- Runtime
- 0:36
- Date posted
- Mar 29, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- Incline Bench Press For Upper Chest & A Stronger Flat Bench!
- Runtime
- 0:36
- Date posted
- Mar 29, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon W...
- Title
- Hammer Curls For Massive Forearms & A Powerful Grip!
- Runtime
- 0:57
- Date posted
- Mar 28, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
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►My Amazon W...
- Title
- Can You Eat Too Much Protein?
- Runtime
- 8:07
- Date posted
- Mar 28, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
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►My Amazon W...
- Title
- Jason Blaha Shoulder Day Training - 3-28-2026!
- Runtime
- 8:06
- Date posted
- Mar 28, 2026
- Description
- Today's Training Session:
-Lateral Raises: 28x11
-Plate Front Raise: 45x8
-Rear Delt Raise: 28x8
-Neck Extension: 45x17
-Hammer Curl: 28x25
I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
►Chan...
- Title
- Barbell & Body Weight Exercises Are All We NEED!
- Runtime
- 8:11
- Date posted
- Mar 28, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon W...
- Title
- Deadlifts Are Not Dangerous!
- Runtime
- 8:11
- Date posted
- Mar 28, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon W...
- Title
- Consistency Is Everything In Fitness!
- Runtime
- 8:11
- Date posted
- Mar 27, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon W...
- Title
- Jason Blaha Full Body Training Vlog - 3-27-2026!
- Runtime
- 8:18
- Date posted
- Mar 27, 2026
- Description
- Today's Training Session:
-High Bar Squat: 475x3
-Deadlift: 500x1 fatigue high stopped at 1
-Bench Press: 315x3
-Hammer Curl: 28x28
I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership...
- Title
- 315x3 Bench Press @ Age 49!
- Runtime
- 0:39
- Date posted
- Mar 27, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon W...
- Title
- 475x3 High Bar Squat @ Age 49!
- Runtime
- 0:36
- Date posted
- Mar 27, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon W...
- Title
- The Skinny On Weight Loss Peptides!
- Runtime
- 8:07
- Date posted
- Mar 27, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon W...
- Title
- Jason Blaha Shoulder Day Training - 3-26-2026!
- Runtime
- 8:03
- Date posted
- Mar 26, 2026
- Description
- Today's Training Session:
-Upright Row: 105x9
-Lateral Raises: 28x8
-Plate Front Raise: 25x18
-Rear Delt Raise: 28x9
-Neck Extension: 55x12
I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
►Chan...
- Title
- Alcohol Is Killing Your Gains!
- Runtime
- 8:08
- Date posted
- Mar 26, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- Few Exercises Are Inherently Dangerous!
- Runtime
- 8:30
- Date posted
- Mar 26, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- Jason Blaha Full Body Training Vlog - 3-25-2026!
- Runtime
- 8:09
- Date posted
- Mar 25, 2026
- Description
- -High Bar Squat: 475x3
-Bench Press: 315x3
-Weighted Pull Up: 45x9
-Incline Bench Press: 245x5
-Lying Triceps Extension: 115x8
-Hammer Curl: 54x12
I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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#fitness #dadbod #nutrition #bodybuilding #natural
...
- Title
- 245x5 Incline Bench Press @ Age 49!
- Runtime
- 0:37
- Date posted
- Mar 25, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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► All my links including OF: https://linktr.ee/jasonblaha
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►My Amazon W...
- Title
- 475x3 High Bar Squat @ Age 49!
- Runtime
- 0:34
- Date posted
- Mar 25, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- 45x9 Weighted Pull Up @ Age 49!
- Runtime
- 0:39
- Date posted
- Mar 25, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- 315x3 Bench Press @ Age 49!
- Runtime
- 0:38
- Date posted
- Mar 25, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- The Squat, Bench Press & Deadlift Are Amazing Muscle Builders!
- Runtime
- 8:19
- Date posted
- Mar 25, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
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#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- Jason Blaha Shoulder Day Training - 3-23-2026!
- Runtime
- 7:59
- Date posted
- Mar 24, 2026
- Description
- Today's Training Session:
-Upright Row: 95x8
-Lateral Raises: 28x7
-Plate Front Raise: 25x14
-Rear Delt Raise: 28x7
-Neck Extension: 45x17
I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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#fitness #dadbod #nutrition #bodybuilding #natural
►Chann...
- Title
- Strength Training For Abuse Survivors!
- Runtime
- 8:19
- Date posted
- Mar 24, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
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#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- Fitness Isn't That Complicated!
- Runtime
- 8:22
- Date posted
- Mar 24, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- Social Media Physiques Are Not Real!
- Runtime
- 8:12
- Date posted
- Mar 23, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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