Juggernaut Fitness TV
Band Pressdowns For Triceps Tendonitis
- Title
- Band Pressdowns For Triceps Tendonitis
- Runtime
- 0:34
- Date posted
- Apr 10, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1HEDK70Z2ILF1?ref_=...
- Title
- Hammer Curls For Biceps & A Monster Grip
- Runtime
- 0:34
- Date posted
- Apr 10, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1HEDK70Z2ILF1?ref_=...
- Title
- How To Correctly Dumbbell Row
- Runtime
- 0:53
- Date posted
- Apr 10, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1HEDK70Z2ILF1?ref_=...
- Title
- Jason Blaha Full Body Training Vlog - 4-10-2026!
- Runtime
- 8:05
- Date posted
- Apr 10, 2026
- Description
- Today's Training Session:
-Beltless Wide Pause Squat: 405x1 felt off
-Beltless Deadlift: 500x3
-Close Grip Bench Press: 315x1
-Weighted Pull Up: 45x8
-Close Grip Incline Bench Press: 225x5
-One Arm Dumbbell Row: 115x10
-Weighted Dip: 45x10
-Hammer Curl: 48x12
-Band Pressdown: 5 sets
I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www....
- Title
- 45x10 Weighted Dip @ Age 49!
- Runtime
- 0:41
- Date posted
- Apr 10, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1HEDK70Z2ILF1?ref_=...
- Title
- 225x5 Close Grip Incline Bench Press @ Age 49!
- Runtime
- 0:35
- Date posted
- Apr 10, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1HEDK70Z2ILF1?ref_=...
- Title
- 45x8 Weighted Pull Up @ Age 49!
- Runtime
- 0:31
- Date posted
- Apr 10, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1HEDK70Z2ILF1?ref_=...
- Title
- 315 Close Grip Bench Press @ Age 49!!!
- Runtime
- 0:31
- Date posted
- Apr 10, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1HEDK70Z2ILF1?ref_=...
- Title
- 500x3 Beltless Deadlift @ Age 49!
- Runtime
- 0:27
- Date posted
- Apr 10, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1HEDK70Z2ILF1?ref_=...
- Title
- The 3 Biggest Scam Supplements!
- Runtime
- 8:10
- Date posted
- Apr 10, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1HEDK70Z2ILF1?ref_=...
- Title
- Old School Bodybuilders Loved Pullovers
- Runtime
- 1:27
- Date posted
- Apr 9, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1HEDK70Z2ILF1?ref_=...
- Title
- The Reverse Hyperextension Builds A Lower Back of Steel
- Runtime
- 0:38
- Date posted
- Apr 9, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1HEDK70Z2ILF1?ref_=...
- Title
- Jason Blaha Back, Biceps & Forearm Day Training - 4-9-2026!
- Runtime
- 8:43
- Date posted
- Apr 9, 2026
- Description
- Today's Training Session:
-Beltless Deadlift: 500x1
-Reverse Hyper: 165 3x15
-Weighted Pull Up: 45x8
-One Arm Dumbbell Row: 115x10
-Plate Pullover: 55x25
-Hammer Curl: 48 x11,10
-Band Pull Apart: 1 set
I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #dadbod #nutrition #bodybuilding #natural
...
- Title
- 45x8 Weighted Pull Up @ Age 49!
- Runtime
- 0:41
- Date posted
- Apr 9, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1HEDK70Z2ILF1?ref_=...
- Title
- 500x1 Beltless Deadlift Need To Build This Back Up @ Age 49!
- Runtime
- 0:25
- Date posted
- Apr 9, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1HEDK70Z2ILF1?ref_=...
- Title
- Dips Are Squats For The Upper Body!
- Runtime
- 0:39
- Date posted
- Apr 9, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1HEDK70Z2ILF1?ref_=...
- Title
- Incline Bench Is King for Upper Chest & Front Delts!
- Runtime
- 0:34
- Date posted
- Apr 9, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1HEDK70Z2ILF1?ref_=...
- Title
- Pull Ups Make The Entire Upper Body Grow!
- Runtime
- 0:34
- Date posted
- Apr 9, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1HEDK70Z2ILF1?ref_=...
- Title
- Stop Bouncing The Bar & Lifting Your Butt off the Bench On The Bench Press
- Runtime
- 0:34
- Date posted
- Apr 9, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1HEDK70Z2ILF1?ref_=...
- Title
- Deadlifts Will Make You Thick As A Brick!
- Runtime
- 0:30
- Date posted
- Apr 9, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1HEDK70Z2ILF1?ref_=...
- Title
- Everyone On Earth Should Squat!
- Runtime
- 0:51
- Date posted
- Apr 9, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1HEDK70Z2ILF1?ref_=...
- Title
- Tips For A Beach Body In Your First Year Lifting!
- Runtime
- 8:04
- Date posted
- Apr 9, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1HEDK70Z2ILF1?ref_=...
- Title
- The Correct Way To Dumbbell Row For Complete Back Development
- Runtime
- 0:52
- Date posted
- Apr 8, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1HEDK70Z2ILF1?ref_=...
- Title
- Hammer Curls Rock For Grip & Forearm Development
- Runtime
- 0:33
- Date posted
- Apr 8, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1HEDK70Z2ILF1?ref_=...
- Title
- Jason Blaha Full Body Training Vlog - 4-8-2026!
- Runtime
- 8:29
- Date posted
- Apr 8, 2026
- Description
- Today's Training Session:
-Beltless High Bar Squat: 405x3
-Deadlift: 500x4
-Close Grip Bench Press: 315x1
-Weighted Pull Up: 45x8
-Close Grip Incline Bench Press: 225x5
-One Arm Dumbbell Row: 115x10
-Weighted Dip: 45x8
-Hammer Curl: 48x11
-Band Pressdown: 2 sets
I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/Juggerna...
- Title
- 45x8 Weighted Dip @ Age 49!
- Runtime
- 0:39
- Date posted
- Apr 8, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1HEDK70Z2ILF1?ref_=...
- Title
- 225x5 Close Grip Incline Bench Press @ Age 49!
- Runtime
- 0:34
- Date posted
- Apr 8, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1HEDK70Z2ILF1?ref_=...
- Title
- 45x8 Weighted Pull Up @ Age 49!
- Runtime
- 0:34
- Date posted
- Apr 8, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1HEDK70Z2ILF1?ref_=...
- Title
- 315 Close Grip Bench Press @ Age 49!
- Runtime
- 0:36
- Date posted
- Apr 8, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1HEDK70Z2ILF1?ref_=...
- Title
- 500x4 Deadlift @ Age 49!
- Runtime
- 0:29
- Date posted
- Apr 8, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1HEDK70Z2ILF1?ref_=...
- Title
- 405x3 Beltless High Bar Squat @ Age 49!
- Runtime
- 0:35
- Date posted
- Apr 8, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1HEDK70Z2ILF1?ref_=...
- Title
- What To Isolate If You Don't Know Your Weak Links
- Runtime
- 8:07
- Date posted
- Apr 8, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon W...
- Title
- Banded Hammer Curls For Biceps & Forearm Tendonitis
- Runtime
- 0:35
- Date posted
- Apr 7, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon W...
- Title
- Louie Simmons Rehabbed His Broken Back With The Reverse Hyperextension
- Runtime
- 0:45
- Date posted
- Apr 7, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon W...
- Title
- Jason Blaha Back, Biceps & Forearm Day Training - 4-7-2026!
- Runtime
- 8:07
- Date posted
- Apr 7, 2026
- Description
- Today's Training Session:
-Deadlift: 500x3
-Reverse Hyper: 165x16
-Weighted Pull Up: 45x8
-One Arm Dumbbell Row: 115x10
-Plate Pullover: 55x25
-Hammer Curl: 48x10
-Band Hammer Curls: 1 set
I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fi...
- Title
- 45x8 Weighted Pull Up @ Age 49!
- Runtime
- 0:37
- Date posted
- Apr 7, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon W...
- Title
- 500x3 Deadlift @ Age 49!
- Runtime
- 0:25
- Date posted
- Apr 7, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon W...
- Title
- Incline Bench Is King For Upper Chest & Front Delts
- Runtime
- 0:31
- Date posted
- Apr 7, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon W...
- Title
- Weighted Pull Ups For A V-taper
- Runtime
- 0:36
- Date posted
- Apr 7, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon W...
- Title
- Close Grip Bench Press For People With Shoulder Problems
- Runtime
- 0:43
- Date posted
- Apr 7, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon W...
- Title
- Deadlifts Make You Thick As Peanut Butter
- Runtime
- 0:29
- Date posted
- Apr 7, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon W...
- Title
- Benefits Of Pause Squats For Building Muscle
- Runtime
- 0:40
- Date posted
- Apr 7, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon W...
- Title
- Stop Chasing The Newest Trends In Fitness!
- Runtime
- 8:07
- Date posted
- Apr 7, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon W...
- Title
- Hammer Curls Get Slept On As A Grip Builder
- Runtime
- 0:32
- Date posted
- Apr 6, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon W...
- Title
- The Correct Way To One Arm Dumbbell Row
- Runtime
- 0:49
- Date posted
- Apr 6, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon W...
- Title
- Jason Blaha Full Body Training Vlog - 4-6-2026!
- Runtime
- 8:10
- Date posted
- Apr 6, 2026
- Description
- Today's Training Session:
-High Bar Pause Squat: 405x3
-Deadlift: 500x3
-Close Grip Bench Press: 315x1
-Weighted Pull Up: 45x8
-Close Grip Incline Bench Press: 225x5
-One Arm Dumbbell Row: 115x10
-Lying Triceps Extension: 75 2x12
-Hammer Curl: 48x10
I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
...
- Title
- 225x5 Close Grip Incline Bench Press @ Age 49!
- Runtime
- 0:32
- Date posted
- Apr 6, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon W...
- Title
- 45x8 Weighted Pull Up @ Age 49!
- Runtime
- 0:35
- Date posted
- Apr 6, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon W...
- Title
- 315 Close Grip Bench Press @ Age 49!
- Runtime
- 0:31
- Date posted
- Apr 6, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon W...
- Title
- 500x3 Deadlift @ Age 49!
- Runtime
- 0:30
- Date posted
- Apr 6, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon W...
