Juggernaut Fitness TV
405x3 Paused High Bar Squat @ Age 49!
- Title
- 405x3 Paused High Bar Squat @ Age 49!
- Runtime
- 0:35
- Date posted
- Apr 6, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
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►My Amazon W...
- Title
- Deadlifts Build Brute Strength!
- Runtime
- 0:40
- Date posted
- Apr 6, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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►My Amazon W...
- Title
- The Squat, Bench Press & Deadlift for Gain!
- Runtime
- 8:10
- Date posted
- Apr 6, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
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►My Amazon W...
- Title
- The Reverse Hyperextension Builds Lower Backs of Steel
- Runtime
- 0:34
- Date posted
- Apr 5, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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►My Amazon W...
- Title
- Use An Incline BenchTo Make Rear Delt Raises More Strict
- Runtime
- 0:36
- Date posted
- Apr 5, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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►My Amazon W...
- Title
- Jason Blaha Back, Biceps & Forearm Day Training - 4-5-2026!
- Runtime
- 8:25
- Date posted
- Apr 5, 2026
- Description
- Today's Training Session:
-Deadlift: 500x3
-Weighted Pull Up: 45x7
-One Arm Dumbbell Row: 115x8
-Plate Pullover: 55x25
-Hammer Curl: 48x10
I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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►Channe...
- Title
- 45x7 Weighted Pull Up @ Age 49!
- Runtime
- 0:36
- Date posted
- Apr 5, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
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►My Amazon W...
- Title
- 500x3 Deadlift @ Age 49!
- Runtime
- 0:26
- Date posted
- Apr 5, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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►My Amazon W...
- Title
- Hammer Curls Train More Than Biceps!
- Runtime
- 0:52
- Date posted
- Apr 5, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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►My Amazon W...
- Title
- Don't Sleep On Pullovers!
- Runtime
- 1:15
- Date posted
- Apr 5, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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►My Amazon W...
- Title
- How To Dumbbell Row!
- Runtime
- 0:42
- Date posted
- Apr 5, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
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►My Amazon W...
- Title
- Weighted Pull Ups Are A Complete Upper Body Exercise
- Runtime
- 0:35
- Date posted
- Apr 5, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
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►My Amazon W...
- Title
- Do We Need Carbohydrates to Gain Muscle?
- Runtime
- 8:10
- Date posted
- Apr 5, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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►My Amazon W...
- Title
- Banded Hammer Curls For Biceps & Forearm Tendons
- Runtime
- 0:31
- Date posted
- Apr 4, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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►My Amazon W...
- Title
- Jason Blaha Back, Biceps & Forearm Day Training - 4-4-2026!
- Runtime
- 8:27
- Date posted
- Apr 4, 2026
- Description
- Today's Training Session:
-Deadlift: 500x1
-Weighted Pull Up: 45x7
-One Arm Dumbbell Row: 115x8
-Plate Pullover: 55x15
-Hammer Curl: 48x10
-Rear Delt Raise: 25x10
-Reverse Hyper: 165 2x12
-Band Hammer Curls: 1 set
I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- 45x7 Weighted Pull Up @ Age 49!
- Runtime
- 0:34
- Date posted
- Apr 4, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
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►My Amazon W...
- Title
- Protecting Our Elbows On Lying Triceps Extensions
- Runtime
- 0:49
- Date posted
- Apr 4, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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►My Amazon W...
- Title
- Incline Bench Press Fixes Sticking Points On The Bench Press
- Runtime
- 0:37
- Date posted
- Apr 4, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
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►My Amazon W...
- Title
- Weighted Pull Ups For Lats That Look Like Wings
- Runtime
- 0:31
- Date posted
- Apr 4, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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►My Amazon W...
- Title
- Benching With A Flat Back & No Bounce Works Your Chest Harder
- Runtime
- 0:42
- Date posted
- Apr 4, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
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►My Amazon W...
- Title
- Paused Squats For Glutes & Quads
- Runtime
- 0:38
- Date posted
- Apr 4, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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►My Amazon W...
- Title
- Stop Comparing Yourself To People With More Years In The Gym!
- Runtime
- 8:12
- Date posted
- Apr 4, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
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►My Amazon W...
- Title
- Hammer Curls For Thick, Powerful Forearms!
- Runtime
- 0:33
- Date posted
- Apr 3, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
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#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- The Correct Way To Dumbbell Row!
- Runtime
- 0:36
- Date posted
- Apr 3, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
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►My Amazon W...
- Title
- Jason Blaha Full Body Training Vlog - 4-3-2026!
- Runtime
- 8:13
- Date posted
- Apr 3, 2026
- Description
- Today's Training Session:
-High Bar Pause Squat: 405x3
-Deadlift: 500x1
-Bench Press: 315x3
-Weighted Pull Up: 55x7
-Incline Bench Press: 250x5
-One Arm Dumbbell Row: 125x6
-Lying Triceps Extension: 120x7
-Hammer Curl: 48x10
I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
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- Title
- 250x5 Incline Bench Press @ Age 49!
- Runtime
- 0:36
- Date posted
- Apr 3, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- 55x7 Weighted Pull Up @ Age 49!
- Runtime
- 0:30
- Date posted
- Apr 3, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- 315x3 Bench Press Slight Misgroove Tody @ Age 49!
- Runtime
- 0:42
- Date posted
- Apr 3, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- 405x3 High Bar Pause Squat @ Age 49!
- Runtime
- 0:37
- Date posted
- Apr 3, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- Finding Joy In Our Training
- Runtime
- 8:12
- Date posted
- Apr 3, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
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#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- Neck Extensions Reduce Injuries In Contact Sports
- Runtime
- 0:49
- Date posted
- Apr 2, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- Old School Bodybuilders Loved Pullovers
- Runtime
- 1:14
- Date posted
- Apr 2, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- Jason Blaha Back, Biceps & Forearm Day Training - 4-2-2026!
- Runtime
- 8:16
- Date posted
- Apr 2, 2026
- Description
- Today's Training Session:
-Weighted Pull Up: 55x7
-One Arm Dumbbell Row: 125x6
-Plate Pullover: 55x10
-Hammer Curl: 48x9
-Rear Delt Raise: 25x10
-Neck Extension: 55x12
I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #b...
- Title
- 55x7 Weighted Pull Up @ Age 49!
- Runtime
- 0:34
- Date posted
- Apr 2, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon W...
- Title
- Rippetoe Called The Lying Triceps Extension The 4th Powerlift
- Runtime
- 0:52
- Date posted
- Apr 2, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- The Incline Bench Is King For Upper Chest & Delts!
- Runtime
- 0:54
- Date posted
- Apr 2, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- Pull Ups Make Your Upper Body Jacked!
- Runtime
- 0:46
- Date posted
- Apr 2, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- Stacking Your Wrists Reduces Shoulder Pain On The Bench Press!
- Runtime
- 0:51
- Date posted
- Apr 2, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
#fitness #dadbod #nutrition #bodybuilding #natural
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►My Amazon W...
- Title
- The Squat Is The King of Exercises!
- Runtime
- 0:47
- Date posted
- Apr 2, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
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- Title
- What If You Really Enjoy High Volume Training?
- Runtime
- 8:10
- Date posted
- Apr 2, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
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- Title
- Hammer Curls For A Bone Crushing Grip
- Runtime
- 0:29
- Date posted
- Apr 1, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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►My Amazon W...
- Title
- The RIGHT Way To Dumbbell Row For Maximum Back Development!
- Runtime
- 0:51
- Date posted
- Apr 1, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- Jason Blaha Full Body Training Vlog - 4-1-2026!
- Runtime
- 8:31
- Date posted
- Apr 1, 2026
- Description
- Today's Training Session:
-High Bar Pause Squat: 405x3
-Deadlift: 500x1
-Bench Press: 315x3
-Weighted Pull Up: 55x6
-Incline Bench Press: 245x6
-One Arm Dumbbell Row: 125x6
-Lying Triceps Extension: 115x10
-Hammer Curl: 48x8
I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- 245x6 Incline Bench Press @ Age 49!
- Runtime
- 0:37
- Date posted
- Apr 1, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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- Title
- 55x6 Weighted Pull Up @ Age 49!
- Runtime
- 0:31
- Date posted
- Apr 1, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
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- Title
- 315x3 Bench Press @ Age 49!
- Runtime
- 0:37
- Date posted
- Apr 1, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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►My Amazon W...
- Title
- 405x3 Paused High Bar Squat @ Age 49!
- Runtime
- 0:37
- Date posted
- Apr 1, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
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►My Amazon W...
- Title
- 425 SSB Squat by Team Blaha Client Ted!
- Runtime
- 0:25
- Date posted
- Apr 1, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
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►My Amazon W...
- Title
- Fewer Exercises = Faster Progression
- Runtime
- 8:09
- Date posted
- Apr 1, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
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►My Amazon W...
- Title
- Simple Tip To Isolate The Rear Delts
- Runtime
- 0:38
- Date posted
- Mar 31, 2026
- Description
- I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
► All my links including OF: https://linktr.ee/jasonblaha
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