FitnessBlender
Challenging Exercise Ball Ab Workout - Physioball Workout for the Core
- Title
- Challenging Exercise Ball Ab Workout - Physioball Workout for the Core
- Runtime
- 12:52
- Date posted
- Jan 31, 2012
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Find out how many calories this burns @ https://gofb.info/Z5rxvG
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Advanced search tool for over 600+ free workout...
- Title
- Full Length KettleBell Workout Video - Total Body Kettlebell Routine
- Runtime
- 39:13
- Date posted
- Jan 27, 2012
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Find out how many calories this burns here: https://gofb.info/JEzJhO
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Advanced search tool for over 600+ free wor...
- Title
- Upper Body Mass Workout - Killer Bodyweight Workout for Strength
- Runtime
- 20:12
- Date posted
- Jan 24, 2012
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Find complete routine info @ https://gofb.info/fVoto2
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Advanced search tool for over 600+ free workout videos @ h...
- Title
- Bodyweight Workout for Mass - Core and Leg Workout for Men without Weights
- Runtime
- 35:33
- Date posted
- Jan 22, 2012
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Find out how this builds mass in the lower body, how many calories it burns, and how often to do this routine @https://gofb.info/XxW8RA
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- Title
- Upper and Lower Back Workout - At Home Back Exercises to Tone & Strengthen
- Runtime
- 25:17
- Date posted
- Jan 22, 2012
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Find out how many calories this Upper and Lower Back Workout Video burns here: https://gofb.info/YuwJJN
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Advance...
- Title
- Fitness Blender's Butt Lift Workout - Butt Toning Exercises
- Runtime
- 33:14
- Date posted
- Jan 19, 2012
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Find out how many calories this Butt Lift Workout burns @ https://gofb.info/9TQ5yJ
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Advanced search tool for over...
- Title
- Total Body Slosh Pipe Workout by Fitness Blender - Slosh Tube Exercises for Strength & Toning
- Runtime
- 28:10
- Date posted
- Jan 18, 2012
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Find out how many calories this Slosh Pipe Workout video burns here: https://gofb.info/yuClVH
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- Title
- 10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
- Runtime
- 10:13
- Date posted
- Jan 17, 2012
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Find out how many calories this 10 Minute Abs Workout burns @ https://gofb.info/tkVKHT
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- Title
- 30 Minute Booty Boot Camp - Butt and Thigh Workout
- Runtime
- 30:28
- Date posted
- Jan 17, 2012
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Find out how many calories this burns @ https://gofb.info/wHbun9
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Advanced search tool for over 600+ free workout...
- Title
- Calorie Burning Wii Zumba or Just Dance Workout - Bodyweight Toning Workout
- Runtime
- 15:34
- Date posted
- Jan 16, 2012
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Find out how many calories this workout burns @ https://gofb.info/U2ECqm Do this video in between your favorite Wii Zumba or Just Dance songs in order to burn more calories & tone up.
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- Title
- Total Body Physio Ball Workout - PhysioBall Exercises
- Runtime
- 25:46
- Date posted
- Jan 13, 2012
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Find out how many calories this PhysioBall Workout burns here: https://gofb.info/79JNuf
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- Title
- Shoulder and Neck Exercises and Stretches - Neck and Shoulder Stretching Routine
- Runtime
- 34:15
- Date posted
- Jan 13, 2012
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Find out more about each one of theses exercises and how to use this routine by going here https://gofb.info/KwJGel
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- Title
- Strength, Balance & Flexibility Exercises for Golfers - Fitness Blender Golf Workout
- Runtime
- 35:11
- Date posted
- Jan 11, 2012
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Find out how & why this Golf workout works: https://gofb.info/7wz6Xk
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Advanced search tool for over 600+ free wor...
- Title
- Kelli's Favorite Bodyweight Workout - Total Body Toning & Functional Strength Training Exercises
- Runtime
- 32:16
- Date posted
- Jan 1, 2012
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Find out how many calories this full length workout burns @ https://gofb.info/8Y8qkM
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- Title
- Jump Rope Weight Loss Routine - 20 Minute Home Cardio Workout
- Runtime
- 20:03
- Date posted
- Dec 28, 2011
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Find out how many calories this burns & get complete routine info @ https://gofb.info/MAwlOF
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- Title
- Calorie Blasting Cardio Boot Camp Workout - Fat Loss Workout at Home
- Runtime
- 19:38
- Date posted
- Dec 28, 2011
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Find out how many calories this burns & get complete routine info here: https://gofb.info/ESuNuN
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- Title
- Jump Rope Workout Routine - Intense Home Cardio & Toning Exercises
- Runtime
- 21:13
- Date posted
- Dec 27, 2011
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Find out how many calories this burns & get complete routine info here: https://gofb.info/tCPg45
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- Title
- Best Calf Workout Routine - Calf Exercises to Tone and Shape
- Runtime
- 14:07
- Date posted
- Dec 22, 2011
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Find out how many calories this burns & what muscles you're working: https://gofb.info/MWaVM8
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- Title
- Bicep & Tricep Super Set Workout - Resistance Band Exercises
- Runtime
- 16:18
- Date posted
- Dec 21, 2011
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Find out how many calories this burns, what muscles you're working & more here: https://gofb.info/nddZ3S
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Advanc...
- Title
- Bodyweight Workout Routine - Nonstop Total Body Workout
- Runtime
- 24:57
- Date posted
- Dec 18, 2011
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Find out how many calories this routine burns here: https://gofb.info/NgGbX9
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Advanced search tool for over 600+...
- Title
- Fitness Blender Upper Body Stretching Routine
- Runtime
- 11:13
- Date posted
- Dec 17, 2011
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Learn all about this routine here: https://gofb.info/RYIagR
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Advanced search tool for over 600+ free workout vide...
- Title
- Pilates Core Series Workout - Fitness Blender Pilates Abs and Obliques Workout
- Runtime
- 17:13
- Date posted
- Dec 15, 2011
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Click here https://gofb.info/UiAG2C to find out how many calories this workout burns, & what it's benefits are.
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- Title
- 30 Minute At Home Abs & Cardio Workout - Fitness Blender Cardio & Abs Exercises
- Runtime
- 29:43
- Date posted
- Dec 13, 2011
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Find out how many calories this workout burns here: https://gofb.info/Rrf01w
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- Title
- At Home Cardio Workout - High Intensity Interval Training Workout by Fitness Blender
- Runtime
- 17:14
- Date posted
- Dec 7, 2011
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Find out how many calories this burns @ https://gofb.info/sjDcPk
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Advanced search tool for over 600+ free workou...
- Title
- Fitness Blender Hourglass Figure Workout - Exercises to get Curves
- Runtime
- 25:27
- Date posted
- Dec 6, 2011
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Find out how many calories this burns @ https://gofb.info/xPxYBF
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Advanced search tool for over 600+ free workout...
- Title
- 30 Minute Ski Conditioning Workout - Fitness Blender Strength and Cardio Training
- Runtime
- 31:28
- Date posted
- Dec 4, 2011
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Click here https://gofb.info/PZv2OV to find out how many calories this burns.
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- Title
- 28 Minute Snowboard Workout - Fitness Blender Conditioning Workout Routine
- Runtime
- 28:41
- Date posted
- Nov 22, 2011
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Go to https://gofb.info/kcqLfL to find out how many calories this burns & watch more full length workout videos.
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- Title
- Natural Brazilian Buttock Lift Exercises - Fitness Blender's Butt Lifting Workout
- Runtime
- 34:13
- Date posted
- Nov 19, 2011
- Description
- NEW: Exclusive workout videos + full 5, 10 & 30 Day Workout Challenges - Click "Join" @ https://gofb.info/FB_Exclusive
Find out how many calories this burns @ https://gofb.info/yvcRpt
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Advanced search tool for over 600+ free workout videos @ https:...
- Title
- Lower Body Stretching Routine for Flexibility - Fitness Blender Cool Down Stretches
- Runtime
- 13:29
- Date posted
- Nov 18, 2011
- Description
- NEW: Exclusive workout videos + full 5, 10 & 30 Day Workout Challenges - Click "Join" @ https://gofb.info/FB_Exclusive
Go to FitnessBlender.com for more info about this routine: https://gofb.info/AfVzte
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Advanced search tool for over 600+ free wo...
- Title
- Brutal 35 Minute Bodyweight Workout - Fitness Blender Functional Strength Training
- Runtime
- 35:31
- Date posted
- Nov 9, 2011
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Find muscles used & calories burned @ https://gofb.info/2qtZII
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Advanced search tool for over 600+ free workout v...
- Title
- Total Body Warm Up by FitnessBlender.com - Warm Up Cardio Workout
- Runtime
- 8:20
- Date posted
- Nov 4, 2011
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Learn more about this routine: https://gofb.info/DJZnsi
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Advanced search tool for over 600+ free workout videos @...
- Title
- Fitness Blender 100 Rep Workout - Toning & Weight Loss Workout Challenge
- Runtime
- 24:23
- Date posted
- Nov 3, 2011
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Do this video twice for 100 reps. Find out how many calories this burns @ https://gofb.info/HteXe0
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- Title
- Fitness Blender Butt & Thigh Workout - 20 Minute Bodyweight Workout
- Runtime
- 20:05
- Date posted
- Oct 30, 2011
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Find out how many calories this burns @ https://gofb.info/Mo3WK1
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Advanced search tool for over 600+ free workout...
- Title
- 20 Minute Home Upper Body Workout Routine - Fitness Blender Workout to get Toned Arms
- Runtime
- 20:03
- Date posted
- Oct 24, 2011
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Find out what muscles you're working & how many calories you're burning @ https://gofb.info/ZK1WUP
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- Title
- 25 Minute Abs and Obliques Workout by FitnessBlender.com
- Runtime
- 25:11
- Date posted
- Oct 15, 2011
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Find out how many calories this burns @ https://gofb.info/fJeoRU
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Advanced search tool for over 600+ free workou...
- Title
- Leg Slimming Pilates Butt and Thigh Workout by FitnessBlender.com
- Runtime
- 18:12
- Date posted
- Oct 12, 2011
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Find out how many calories this workout burns: https://gofb.info/hd8QVj
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Advanced search tool for over 600+ free ...
- Title
- Lower Back Stretches for Sciatica Pain - Sciatica Exercises for Back Pain by FitnessBlender.com
- Runtime
- 8:57
- Date posted
- Oct 6, 2011
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Learn more about this routine: https://gofb.info/vgb5Hx
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Advanced search tool for over 600+ free workout videos ...
- Title
- 15 Minute Total Body Boot Camp - Fitness Blender HIIT Workout
- Runtime
- 15:29
- Date posted
- Oct 5, 2011
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Find out how many calories this burns @ https://gofb.info/7lot2J
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Advanced search tool for over 600+ free workout videos...
- Title
- 20 Minute Home Abdominal Workout - Fitness Blender Ab and Oblique Exercises
- Runtime
- 20:03
- Date posted
- Oct 5, 2011
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
For calories burned & complete routine info: https://gofb.info/xhvaxI
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Advanced search tool for over 600+ free w...
- Title
- Shell Stretch
- Runtime
- 0:39
- Date posted
- Jul 18, 2011
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
This Shell Stretch is a yoga stretch that works fantastic for stretching both upper and lower back.
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- Title
- Pilates Swimmers (Lv 2)
- Runtime
- 0:54
- Date posted
- Jul 18, 2011
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Pilates Swimmers work to tone the lower back muscles & can help fight back against back pain.
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- Title
- Pilates Swimmers (Lv 1)
- Runtime
- 0:49
- Date posted
- Jul 18, 2011
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Tone your lower back muscles with this Pilates Swimmers exercise for beginners.
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- Title
- Pilates Shoulder Bridge
- Runtime
- 0:54
- Date posted
- Jul 14, 2011
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
This Pilates exercise calls heavily upon your core for stabilization and is ideal for toning the glutes and thighs.
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- Title
- Pilates Shoulder Bridge Prep (Lv 3)
- Runtime
- 0:50
- Date posted
- Jul 14, 2011
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
This version of the Pilates Shoulder Bridge Prep is great for toning glutes, as well as the lower back and hamstrings.
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- Title
- Pilates Shoulder Bridge Prep (Lv 2)
- Runtime
- 0:53
- Date posted
- Jul 14, 2011
- Description
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The most supportive fitness C...
- Title
- Pilates Shoulder Bridge Prep (Lv 1)
- Runtime
- 0:41
- Date posted
- Jul 14, 2011
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Target the glutes, lower back and hamstrings with this Pilates exercise that firms essentially your entire backside.
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- Title
- Pilates Heel Taps (Lv 2)
- Runtime
- 0:56
- Date posted
- Jul 13, 2011
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Pilates Heel Taps Level 2 tone thighs, the hips, and lower back. Doing this exercise on a regular basis can actually lift the butt.
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- Title
- Pilates Heel Taps (Lv 1)
- Runtime
- 0:56
- Date posted
- Jul 13, 2011
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Pilates Heel Taps are an excellent low impact way to tone the outside thigh, glutes, and lower back. This exercise can also help with back pain.
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- Title
- Full Body Stretch
- Runtime
- 0:30
- Date posted
- Jul 13, 2011
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
The Full Body Stretch is a move that everyone loves after a workout, but it's actually really very effective at relieving muscles of their tension after a challenging routine.
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2 We...
- Title
- Cobra Stretch
- Runtime
- 0:32
- Date posted
- Jul 13, 2011
- Description
- NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
The Cobra Stretch is a great go-to move for after a challenging abs workout, and it can also improve trunk mobility and flexibility.
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