FitnessBlender

Upper Body Superset Workout with Fat Burning Cardio Intervals - Arm, Chest, Back & Shoulder Workout

Title: Upper Body Superset Workout with Fat Burning Cardio Intervals - Arm, Chest, Back & Shoulder Workout
Runtime: 37:17
Date posted: Jan 1, 2014
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Calorie Burn info @ https://gofb.info/tx641Y

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Advanced search tool for over 600+ free workout videos @ https://go...

Title: Brand New 8 Week Fat Loss Program & 4 Week Meal Plan Now Available! Happy New Year!
Runtime: 4:33
Date posted: Jan 1, 2014
Description: At-home Workout Programs @ https://gofb.info/Programs
Exclusive workout videos, Workout Challenges, and site features @ https://gofb.info/FBPlus

2 Week Workout Challenges @ https://gofb.info/PlusChallenges
Advanced search tool for over 600+ free workout videos @ https://gofb.info/WorkoutVideos
The most supportive fitness Community on the web @ https://gofb.info/FBCommunity
Meal Plans written by Registered Dietitians @ https://gofb.info/FBMealPlans
...

Upper Body Active Stretch Workout - Arms, Shoulder, Chest, and Back Stretching Exercises

Title: Upper Body Active Stretch Workout - Arms, Shoulder, Chest, and Back Stretching Exercises
Runtime: 14:10
Date posted: Dec 18, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Calorie burn & more @ https://gofb.info/QfuCmA

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Advanced search tool for over 600+ free workout videos @ https://...

Cardio Workout At Home - Abs Workout and Bodyweight Cardio to Burn Fat Fast

Title: Cardio Workout At Home - Abs Workout and Bodyweight Cardio to Burn Fat Fast
Runtime: 36:53
Date posted: Dec 17, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Calorie burn & more @ https://gofb.info/mSX2bL

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Advanced search tool for over 600+ free workout videos @ https://...

Hey YouTube! Announcing Your 2014 Surprises; New Meal Plans, Fat Loss Programs, Food Journals & More

Title: Hey YouTube! Announcing Your 2014 Surprises; New Meal Plans, Fat Loss Programs, Food Journals & More
Runtime: 6:37
Date posted: Dec 16, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Programs are now available: https://gofb.info/MM0dwM

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Advanced search tool for over 600+ free workout videos @ ht...

Total Body Warm Up Cardio - 5 Minute Warm Up Workout

Title: Total Body Warm Up Cardio - 5 Minute Warm Up Workout
Runtime: 5:57
Date posted: Dec 14, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Calorie burn & more @ https://gofb.info/iYGFPT

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Advanced search tool for over 600+ free workout videos @ https://...

Interval Cardio and Strength Blend to Burn Fat - Total Body Sandbag Workout Video

Title: Interval Cardio and Strength Blend to Burn Fat - Total Body Sandbag Workout Video
Runtime: 22:05
Date posted: Dec 11, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Calorie burn & more for this Fitness Blender Workout @ https://gofb.info/7x07Gs

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8 Minute Abs Workout - Quick Abs and Obliques Workout

Title: 8 Minute Abs Workout - Quick Abs and Obliques Workout
Runtime: 7:52
Date posted: Dec 9, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Calorie burn & more for this Fitness Blender Workout @ https://gofb.info/E2vo3m

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Mom and Baby Workout - AKA The Difficulties of Working Out With a Baby

Title: Mom and Baby Workout - AKA The Difficulties of Working Out With a Baby
Runtime: 7:09
Date posted: Dec 5, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Special Mom & Baby Workout Video! Calorie burn & more for this Fitness Blender Workout @ https://gofb.info/Q5xMkk

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Mass Building Workout for Legs - 35 Minute At Home Lower Body Barbell Workout for Strength

Title: Mass Building Workout for Legs - 35 Minute At Home Lower Body Barbell Workout for Strength
Runtime: 35:35
Date posted: Dec 3, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Calorie burn & more for this Fitness Blender Workout @ https://gofb.info/vV7Xqb

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Advanced search tool for over 60...

What Workouts Should You Do When You're Pregnant? Fitness Blender Pregnancy Workouts

Title: What Workouts Should You Do When You're Pregnant? Fitness Blender Pregnancy Workouts
Runtime: 11:08
Date posted: Dec 2, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Should you workout while you're pregnant? Find more information + Fitness Blender workout videos for before, during & after pregnancy @ https://gofb.info/fOxzX8

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2 Week Workout Chal...

Fat Burning HIIT Pilates Workout - 35 Minute Pilates and HIIT Cardio Blend

Title: Fat Burning HIIT Pilates Workout - 35 Minute Pilates and HIIT Cardio Blend
Runtime: 35:22
Date posted: Dec 2, 2013
Description: NEW: Exclusive workout videos + full 5, 10 & 30 Day Workout Challenges - Click "Join" @ https://gofb.info/FB_Exclusive Calorie burn & more @ https://gofb.info/i2OSuT

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Advanced search tool for over 600+ free workout videos @ https://gofb.info/WorkoutVideo...

Your Diet & The Holidays - How to Enjoy the Holidays Without Gaining Weight - Answer Might Suprise

Title: Your Diet & The Holidays - How to Enjoy the Holidays Without Gaining Weight - Answer Might Suprise
Runtime: 14:34
Date posted: Nov 26, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Our best advice about weight gain over the holidays, and enjoying yourself guilt-free. Much more information @ https://gofb.info/2NBEfE

At-home Workout Programs @ https://gofb.info/Programs
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Kelli's Abs and Upper Body Strength Training Workout - Chest, Back, Arms and Abs Superset Workout

Title: Kelli's Abs and Upper Body Strength Training Workout - Chest, Back, Arms and Abs Superset Workout
Runtime: 27:21
Date posted: Nov 25, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Calorie burn & more for this Fitness Blender Workout @ https://gofb.info/r6uZVC

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FB News! New 8 Week Fat Loss Program Round 4 Release Date Announced

Title: FB News! New 8 Week Fat Loss Program Round 4 Release Date Announced
Runtime: 2:20
Date posted: Nov 24, 2013
Description: More information @ https://gofb.info/zzGF3c

At-home Workout Programs @ https://gofb.info/Programs
Exclusive workout videos, Workout Challenges, and site features @ https://gofb.info/FBPlus

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Advanced search tool for over 600+ free workout videos @ https://gofb.info/WorkoutVideos
The most supportive fitness Community on the web @ https://gofb.info/FBCommunity
Meal Plans written by Reg...

Total Body Boot Camp Workout for Lean Muscles - Work for What You Want

Title: Total Body Boot Camp Workout for Lean Muscles - Work for What You Want
Runtime: 13:23
Date posted: Nov 20, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Calorie burn, benefits, muscles worked & more @ https://gofb.info/M0PM0e

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Advanced search tool for over 600+ free...

Kelli's Personal Weekly Workout Structure & Favorite Fitness Blender Workout Videos

Title: Kelli's Personal Weekly Workout Structure & Favorite Fitness Blender Workout Videos
Runtime: 3:06
Date posted: Nov 19, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
A list of Kelli's favorite Fitness Blender workout videos: https://gofb.info/rZJ4DG

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Advanced search tool for ove...

Pilates Butt and Thigh Burnout - Squat Free Pilates Workout for a Lifted, Round Butt & Toned Thighs

Title: Pilates Butt and Thigh Burnout - Squat Free Pilates Workout for a Lifted, Round Butt & Toned Thighs
Runtime: 9:14
Date posted: Nov 19, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
In just nine minutes, without a single squat or jumping motion, this Pilates workout burns out the butt and thighs. It's a great butt lifting workout for...Read full article @ https://gofb.info/m8HA1R

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Exclusive workout videos, Workout Challenges, and site features @ https://gofb.info...

26 Minute Sandbag Workout Video - Total Body Sandbag Training for Fat Burning, Strength & Endurance

Title: 26 Minute Sandbag Workout Video - Total Body Sandbag Training for Fat Burning, Strength & Endurance
Runtime: 26:07
Date posted: Nov 18, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Calorie burn & more for this Fitness Blender Workout @ https://gofb.info/bUSLn9

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Advanced search tool for over 60...

Metabolism Boosting 5 Minute Kettlebell Cardio Workout

Title: Metabolism Boosting 5 Minute Kettlebell Cardio Workout
Runtime: 7:07
Date posted: Nov 16, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Calorie burn & more for this Fitness Blender Workout @ https://gofb.info/jLUo8y

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2 Week Workout Challenges @ https://gofb.info/PlusChallenges
Advanced search tool for over 60...

Before and After Workout Snacks & When to Eat Them - Pre and Post Workout Snacks

Title: Before and After Workout Snacks & When to Eat Them - Pre and Post Workout Snacks
Runtime: 6:34
Date posted: Nov 14, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive

You Asked: What should I eat before a workout? What should I eat after a workout? More information @ https://gofb.info/q8DNfx

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56 Minute SweatFest Butt and Thigh Cardio Workout - Calorie Blasting Interval Cardio for Lower Body

Title: 56 Minute SweatFest Butt and Thigh Cardio Workout - Calorie Blasting Interval Cardio for Lower Body
Runtime: 56:12
Date posted: Nov 13, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Calorie burn & more for this Fitness Blender Workout @ https://gofb.info/iw0vFg

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FB News: The First Ever Fitness Blender Meet Up!

Title: FB News: The First Ever Fitness Blender Meet Up!
Runtime: 1:45
Date posted: Nov 6, 2013
Description: Event Details & RSVP @ http://on.fb.me/17Nt3fi
We are guest speakers at the 2013 Self Publishing Expo in New York (for our 8 Week Fat Loss Programs) and we're having our first ever Fitness Blender Meet Up! Come hang out with us!

Upper Body Kettlebell Training for Strength - 30 Minute Kettlebell Workout Video

Title: Upper Body Kettlebell Training for Strength - 30 Minute Kettlebell Workout Video
Runtime: 31:12
Date posted: Nov 6, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Calorie burn & more for this Fitness Blender Kettlebell Workout @ https://gofb.info/CWH9xn

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Total Body Strength Barbell Workout - Dumbbell or Barbell Exercises for Strength

Title: Total Body Strength Barbell Workout - Dumbbell or Barbell Exercises for Strength
Runtime: 10:59
Date posted: Nov 5, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Calorie burn & more for this Fitness Blender Workout @ https://gofb.info/l5mDEv

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Brutal Butt & Thigh Workout - 30 Minute Lower Body Sculpting - Drop it Like a Squat!

Title: Brutal Butt & Thigh Workout - 30 Minute Lower Body Sculpting - Drop it Like a Squat!
Runtime: 30:36
Date posted: Nov 4, 2013
Description: NEW: Exclusive workout videos + full 5, 10 & 30 Day Workout Challenges - Click "Join" @ https://gofb.info/FB_Exclusive
Calorie burn & more for this Fitness Blender Workout @ https://gofb.info/umKlhD

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Advanced search tool for over 600+ free workout...

Abs Boot Camp Workout - Abs and Obliques Workout

Title: Abs Boot Camp Workout - Abs and Obliques Workout
Runtime: 15:31
Date posted: Oct 30, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Calorie burn & more for this Fitness Blender Workout @ https://gofb.info/LVXary

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Advanced search tool for over 60...

Fast Paced High Intensity Workout - Descending Ladder of Pain - HIIT Workout

Title: Fast Paced High Intensity Workout - Descending Ladder of Pain - HIIT Workout
Runtime: 12:44
Date posted: Oct 16, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Calorie burn & more for this Fitness Blender Workout @ https://gofb.info/mkug7u

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Advanced search tool for over 60...

Calorie Burning Low Impact Cardio Workout for Beginners - Recovery Cardio Workout with No Jumping

Title: Calorie Burning Low Impact Cardio Workout for Beginners - Recovery Cardio Workout with No Jumping
Runtime: 27:27
Date posted: Oct 15, 2013
Description: NEW: Exclusive workout videos + full 5, 10 & 30 Day Workout Challenges - Click "Join" @ https://gofb.info/FB_Exclusive
Calorie burn & more for this Fitness Blender Workout @ https://gofb.info/w52if2

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Advanced search tool for over 600+ free workout...

Low Impact 4 Week Fat Loss Program for Beginners Now Available!

Title: Low Impact 4 Week Fat Loss Program for Beginners Now Available!
Runtime: 2:07
Date posted: Oct 14, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Find all info about the Low Impact 4 Week Fat Loss Program for Beginners @ https://gofb.info/F4idOb

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Low Impact Workout for Beginners - 40 Minute Total Body Beginner Workout

Title: Low Impact Workout for Beginners - 40 Minute Total Body Beginner Workout
Runtime: 40:38
Date posted: Oct 14, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
More info about this Fitness Blender Low Impact Workout for Beginners - 40 Minute Total Body Beginner Workout Video @ https://gofb.info/HD5xCc

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Fitness Blender Before and After Pictures #2 - Weight Loss Pictures & Fitness Tranformations

Title: Fitness Blender Before and After Pictures #2 - Weight Loss Pictures & Fitness Tranformations
Runtime: 3:32
Date posted: Oct 10, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
More info @ https://gofb.info/nJxTWF

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Are Fitness Blender Workouts Enough to Lose Weight? + Our Personal Workout Programs

Title: Are Fitness Blender Workouts Enough to Lose Weight? + Our Personal Workout Programs
Runtime: 6:35
Date posted: Oct 8, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
You Asked: What kinds of workouts do we do outside of Fitness Blender routines? More information @ https://gofb.info/prT4qc

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Butt and Abs Tabata Workout - Fat Blasting Cardio Interval Workout

Title: Butt and Abs Tabata Workout - Fat Blasting Cardio Interval Workout
Runtime: 28:09
Date posted: Oct 7, 2013
Description: NEW: Exclusive workout videos + full 5, 10 & 30 Day Workout Challenges - Click "Join" @ https://gofb.info/FB_Exclusive Calorie burn & more for this Fitness Blender Workout @ https://gofb.info/oWOc61

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Total Body HIIT Boot Camp Workout - Quick Tabata Workout

Title: Total Body HIIT Boot Camp Workout - Quick Tabata Workout
Runtime: 12:51
Date posted: Oct 5, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
More info about this Fitness Blender Workout Video @ https://gofb.info/WJ1VYN

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Advanced search tool for over 600+...

Relaxing Pilates Yoga Blend - Calming Yoga and Pilates Workout for Strength and Flexibility

Title: Relaxing Pilates Yoga Blend - Calming Yoga and Pilates Workout for Strength and Flexibility
Runtime: 15:10
Date posted: Oct 1, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
More info about this Fitness Blender Pilates & Yoga Workout Video @ https://gofb.info/8QVi8Q

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43 Minute Low Impact Workout for Endurance - Descending Ladder Total Body Burnout Challenge

Title: 43 Minute Low Impact Workout for Endurance - Descending Ladder Total Body Burnout Challenge
Runtime: 43:06
Date posted: Sep 30, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
More info about this Fitness Blender Workout Video @ https://gofb.info/GgIBHs

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FitnessBlender.com Preview - 100% Free Full Length Workout Videos Online

Title: FitnessBlender.com Preview - 100% Free Full Length Workout Videos Online
Runtime: 0:26
Date posted: Sep 25, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
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Advanced search tool for over 600+ free workout videos @ https://gofb.info/WorkoutVideos
The most supportive fitness C...

The Truth About Thigh Gaps - The Myth About How to Get A Thigh Gap

Title: The Truth About Thigh Gaps - The Myth About How to Get A Thigh Gap
Runtime: 8:40
Date posted: Sep 24, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
You Asked: How can I get a thigh gap? What workouts will help me get a thigh gap? - More details @ https://gofb.info/gSMjzS

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450 Rep Home Cardio Workout - Total Body Endurance Cardio Workout to Banish Fat

Title: 450 Rep Home Cardio Workout - Total Body Endurance Cardio Workout to Banish Fat
Runtime: 24:13
Date posted: Sep 23, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
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Funny Puppy Video / Just for Fun: Fitness Blender's Unofficial Mascot, Loki

Title: Funny Puppy Video / Just for Fun: Fitness Blender's Unofficial Mascot, Loki
Runtime: 2:32
Date posted: Sep 20, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
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How Many Calories Should I Eat a Day? How Many Calories Should I Eat to Lose Weight?

Title: How Many Calories Should I Eat a Day? How Many Calories Should I Eat to Lose Weight?
Runtime: 6:18
Date posted: Sep 17, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
You Asked: How Many Calories Should I Eat Each Day? - More details @ https://gofb.info/QSXMIT

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1000 Calorie Workout - HIIT Cardio, Strength, Kickboxing and Abs Workout to Burn 1000 Calories

Title: 1000 Calorie Workout - HIIT Cardio, Strength, Kickboxing and Abs Workout to Burn 1000 Calories
Runtime: 1:04:26
Date posted: Sep 16, 2013
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Bodyweight Cardio Workout - 23 Minute At Home Interval Cardio Training

Title: Bodyweight Cardio Workout - 23 Minute At Home Interval Cardio Training
Runtime: 23:29
Date posted: Sep 10, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
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Fat Burning Cardio Workout for Butt and Thighs with Yoga Cool Down - 27 Min Interval Cardio Training

Title: Fat Burning Cardio Workout for Butt and Thighs with Yoga Cool Down - 27 Min Interval Cardio Training
Runtime: 27:02
Date posted: Sep 3, 2013
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4 Week Fat Loss Program for Busy People is now Available!

Title: 4 Week Fat Loss Program for Busy People is now Available!
Runtime: 1:10
Date posted: Sep 2, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Find all info about the 4 Week Fat Loss Program for Busy People @ https://gofb.info/GxwblS

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Advanced Abs and Core for Strength - Abdominal Strength Training

Title: Advanced Abs and Core for Strength - Abdominal Strength Training
Runtime: 18:53
Date posted: Aug 28, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
Full routine info @ https://gofb.info/yZ9eYW

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Announcing FB's New 4 Week Fat Loss Program for Busy People + How to Win a Free Early Release Copy

Title: Announcing FB's New 4 Week Fat Loss Program for Busy People + How to Win a Free Early Release Copy
Runtime: 1:56
Date posted: Aug 26, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
At-home Workout Programs @ https://gofb.info/Programs
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Quick Cool Down Stretching Workout Routine - Cool Down Workout

Title: Quick Cool Down Stretching Workout Routine - Cool Down Workout
Runtime: 5:21
Date posted: Aug 21, 2013
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Upper Body Strength and Cardio Workout - 27 Minute Upper Body Superset Workout

Title: Upper Body Strength and Cardio Workout - 27 Minute Upper Body Superset Workout
Runtime: 27:04
Date posted: Aug 20, 2013
Description: NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive
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