BikiniModelFitness

Extreme Sexy Abs Workout Challange! Part 2, Leg Scissors

Title: Extreme Sexy Abs Workout Challange! Part 2, Leg Scissors
Runtime: 3:00
Date posted: Apr 4, 2013
Description: Want Sexy Abs? A lean Stomach? A toned Tummy? Strong Core? Slim Waist? Then give this Ab Workout Challenge a try. See How many leg raise scissors you can do in 2 minutes. See if you can beat Chelsey!

Also see BikiniModelFitness .com

Bikini and Female Fitness Model Chelsey Novak
https://twitter.com/chelseynovak
&& instagram: @chelseynovak

20 Minute Extreme SEXY BIKINI ABDOMINAL Workout!!!!

Title: 20 Minute Extreme SEXY BIKINI ABDOMINAL Workout!!!!
Runtime: 20:57
Date posted: Apr 3, 2013
Description: Want Sexy Six Pack Abs? A strong core? Lean Stomach? Tight Tummy? A slim Waist? Hot Abdominal Muscles? Then give Chelsey's 20 minute sexy bikini ab workout a try. In this video Chelsey is doing some of the best ab exercises. These abdominal exercises will help you get the hot body you want.
Follow our channel's instagram: https://www.instagram.com/bikinimodelfitness1/

Sexy Bikini Girl's Simple Ab Workout at the beach

Title: Sexy Bikini Girl's Simple Ab Workout at the beach
Runtime: 2:50
Date posted: Mar 28, 2013
Description: Heres a simple ab workout that bikini model Heather is doing at the beach. Shes doing some rotating planks and leg raise exercises. Give it a try.

BIG Booty Building Home Workout with Dumbbells!

Title: BIG Booty Building Home Workout with Dumbbells!
Runtime: 4:18
Date posted: Mar 26, 2013
Description: Heres a great leg and Butt workout you can do at home or the gym with just a pair of dumbbells. 5-15lbs will be a good starting weight for most women.

Exercises:
Close Stance DB Squats
Wider Stance DB Squats
Very Wide Stance DB Squats

Do 3 sets of each exercise for 10-15 reps. Rest 1-2 minutes between each set.

Female Fitness Model Karen Kennedy.
Also see BikiniModelFitness .com

Title: HOT! Girls Butt Isolation Workout!
Runtime: 8:08
Date posted: Mar 26, 2013
Description: Heres some fun exercises you can do at the end of your butt and leg workout to really isolate your butt checks. Strap on some ankle weight, 5-15lbs to start, and do 15-20 reps of these booty exercises.
Also see BikiniModelFitness .com

Bikini Model Chelsey Novak
https://twitter.com/chelseynovak
&& instagram: @chelseynovak

Girls 10 MINUTES Intense Sexy Bikini ABS WORKOUT!

Title: Girls 10 MINUTES Intense Sexy Bikini ABS WORKOUT!
Runtime: 12:00
Date posted: Mar 21, 2013
Description: Want Sexy Six-Pack Bikini Abs?Or a Sexy flat stomach? Or a strong core? Or a sexy slim waist? Give this intense abs workout a try!
Starting Female Fitness and Bikini Model Chelsey Novak!
https://twitter.com/chelseynovak
&& instagram: @chelseynovak

Also see Bikinimodelfitness. com

Two Girls Show Best Bikini Butt Exercises for a Sexy Booty!!

Title: Two Girls Show Best Bikini Butt Exercises for a Sexy Booty!!
Runtime: 14:56
Date posted: Mar 20, 2013
Description: Two hot Miami Beach bikini models are teaching you some of their favorite bikini butt exercises to get a sexy round booty:
Exercises:
Barbell Squats, Curtsy Lunges, Stepping Back Lunges, Jumping Squats, Side Step Lunge, Leg Lifts with Ankle Weights.
Give these booty exercises a try. They also give you a great leg workout!

BikiniModelFitness .com

Title: Butt Blasting Home Workout!
Runtime: 2:49
Date posted: Mar 19, 2013
Description: Want a Big Round Booty? Sexy Legs? Hot Body? Give this leg and butt workout a try.
Exercises:
Bunny Hop Squats
Wide Jumping Jack Squats
In and Out Jumping Squats

Do as many as you can of each exercise. Rest 1 to 2minutes to catch your breath in between each exercise. Repeat this 2-3x for a great workout.

Female Fitness Model Karen Kennedy.
Also see BikiniModelFitness. com

BEST Butt Workouts, Leg Workouts, Ab Workout..BEST of Ali Sonoma!!

Title: BEST Butt Workouts, Leg Workouts, Ab Workout..BEST of Ali Sonoma!!
Runtime: 37:54
Date posted: Mar 16, 2013
Description: Female Fitness Model Ali Sonoma shows some great butt exercises, leg exercises, and core and ab exercises in these workout videos. Ali Sonoma is a Champion Bikini Fitness Model. Years of proper nutrition and dedication to exercise have given here a fit and sexy body. You can do it to!

Sexy Girls HOT Bikini Ab Workout!!!! Chelsey Novak

Title: Sexy Girls HOT Bikini Ab Workout!!!! Chelsey Novak
Runtime: 3:46
Date posted: Mar 15, 2013
Description: Want Hot Abs? A Tight Bikini Tummy? A Sexy Stomach? A Lean Abdominal? Chelsey Novak will show you how.
Heres a great ab workout you can do at home or the gym.
Exercises:
Hip Raises
Scissor Kicks
Side Crunches to Burn out your obliques

Try each ab exercise for as many as you can.

Also see BikiniModelFitness .com
Female Fitness and Bikini Model Chelsey Novak
https://twitter.com/chelseynovak
&& instagram: @chelseynovak

Butt Workouts for Sexy Legs and a Hot Booty

Title: Butt Workouts for Sexy Legs and a Hot Booty
Runtime: 7:38
Date posted: Mar 13, 2013
Description: Sexy Bikini and Fitness Model Chelsey Novak is teaching a great butt and let workout you can do at home or the gym. This workout will get your butt lifted and your legs toned and sexy.
Exercises:
Stepping Back Lunges going all the way down
Side Step Lunges
Step Back Lunges with Barbell
Wide Jumping Sumo Squats

Also see BikiniModelFitness .com

Title: Girls Sexy Ab Workout Outdoors!!
Runtime: 4:48
Date posted: Mar 11, 2013
Description: Heres some good ab exercises to get sexy abs. These are simple ab exercises for a sexy abdominal workout.

9 min Belly Fat Destroyer Six Pack Abs Workout!!

Title: 9 min Belly Fat Destroyer Six Pack Abs Workout!!
Runtime: 9:01
Date posted: Mar 10, 2013
Description: Want Sexy Six-Pack Bikini Abs? Tight Tummy?Or a Sexy flat stomach? Or a strong core? Or a sexy slim waist? Give this intense abs workout a try!
BikiniModelFitness.com

Female Fitness Model Chelsey Novak.
https://twitter.com/chelseynovak
&& instagram: @chelseynovak

Hot Girl's Sexy Bikini Ab Workout!!! Try it!

Title: Hot Girl's Sexy Bikini Ab Workout!!! Try it!
Runtime: 8:23
Date posted: Mar 6, 2013
Description: Want sexys Abs? A tight firm stomach? A Strong Core? Six-pack abs? Heres a great bikini ab workout to help you abdominal muscles stay strong and tight.
Start off with 25 ab crunches to warm-up your mid section. Then do rotating planks for as many reps as you can. Then leg raises for as many as you can. And last side crunches for an all out burn. Repeat 2-3x for a killer ab workout.

Bikini Model Chelsey Novak.
https://twitter.com/chelseynovak
&& instagram: @chelseyn...

Title: Sexy Inner Thighs Bikini Workout!!!!
Runtime: 3:42
Date posted: Mar 5, 2013
Description: Heres a simple workout you can do at home or the gym to help get you sexy thighs and a nice butt.
1st Exercise: Wide Barbell Squat. Great for the inner thighs. Do 12-15 reps. Then do close stance squats for as many reps as you can. Then do wide sumo squats for as many reps as you can.
Repeat this workout 3-4x for a great inner thigh and butt workout.

Female Bikini Model Andrea Calle.
Also see BikiniModelFitness.com

Butt Workout: Simple Sexy Booty Exercises

Title: Butt Workout: Simple Sexy Booty Exercises
Runtime: 4:04
Date posted: Mar 1, 2013
Description: Heres a simple and effective butt workout to help you get a nice tight round booty.
Do barbell squats for 10-15 reps. Then do 2 sets of different leg raise exercises with 5-15lbs ankle weights for 15-25 reps. Then finish with wide squats for 10-15 reps. Repeat this 2-3x 3-4x per week for a great workout.
Female Fitness Model Andrea Calle.
Also see BikiniModelFitness .com

3 Best Butt Exercises with Bikini Model!!

Title: 3 Best Butt Exercises with Bikini Model!!
Runtime: 5:15
Date posted: Mar 1, 2013
Description: Heres three of the best butt exercises:
Barbell Squats
Curtsy Lunges
Barbell Stepping Back Lunges

Use weight and do 8-15 reps for best results.
Also see BikiniModelFitness .com

Title: WOW!...Girls Sexy Ab Workout!
Runtime: 4:50
Date posted: Feb 28, 2013
Description: Want sexy tight abs? A flat stomach? A Hot Waist? A Six-Pack? Then give this sexy abdominal workout a try. Do 3 sets of each exercise. Do as many as you can, train hard!
Exercises:
Hip Raises
Rotating Planks
Bicycles

Female Fitness and Bikini Model Andrea Calle
Also see BikiniModelFitness .com

Ab Exercises: Bikini Ab Workout for a SEXY Stomach!!

Title: Ab Exercises: Bikini Ab Workout for a SEXY Stomach!!
Runtime: 6:09
Date posted: Feb 26, 2013
Description: Want to learn so good ab exercises? Get a sexy Tummy? Tight Abs? Lean strong stomach? Then give this ab workout a try. Bikini Model Andrea Guillot is showing some of her favorite ab exercises in this hot abdominal workout.

Also see BikiniModelFitness .com

Intense BUTT WORKOUT!! Fitness Model using BunTonerPro

Title: Intense BUTT WORKOUT!! Fitness Model using BunTonerPro
Runtime: 8:37
Date posted: Feb 24, 2013
Description: Heres a great Butt Workout you should try. After female Fitness Model Andrea Calle does her squats and lunges she spends the rest of her workout burning out her glutes on the BunTonerPro. On the BunTonerPro shes able to isolate her butt muscles and go to all out failure.
Find out more at www.BunTonerPro.com

9 Minute Hard Sexy Bikini ABDOMINAL Workout!! Try it!!

Title: 9 Minute Hard Sexy Bikini ABDOMINAL Workout!! Try it!!
Runtime: 9:00
Date posted: Feb 22, 2013
Description: Want hard sexy lean Abs? A Tight Stomach? A Strong Core?
In this video Bikini Model Maria Gonzalez teaches you some great abdominal exercises. You can also follow this abdominal workout for a hardcore ab workout. Shes doing crunches, planks, leg raises, hip raises, and many other ab exercises.

See Also BikiniModelFitness .com

Intense Girls Sexy Bikini Butt and Thighs Home Workout!!

Title: Intense Girls Sexy Bikini Butt and Thighs Home Workout!!
Runtime: 6:07
Date posted: Feb 21, 2013
Description: Want a sexy booty and nice bikini legs?? Then give this leg and butt workout a try. If you're new to exercise start with 10-15 reps for each exercise. If you're advanced do 20 reps. If you're hardcore repeat this workout 2-3x.

Workout:
Frog Hop Squats 20x
Close Leg Hop Squat 20x
Wide Close Hop Squat 20x
Hopping Lunges 20x
Ice Skaters 20x

Womens Deadlift Sexy Butt Lifting Workout

Title: Womens Deadlift Sexy Butt Lifting Workout
Runtime: 4:53
Date posted: Feb 19, 2013
Description: Deadlifts are a great exercise to lift and firm your butt. In this video female fitness model Karen Kennedy is showing 3 types of Deadlift exercises:
Straight leg deadlift, great for hamstrings and butt.
Bend knee deadlift, great for legs and butt.
Wide Deadlift, great for inner thighs and butt.

Focus on good form and give them a try.

Title: BIG Booty Butt Workout!! WOW!!
Runtime: 6:18
Date posted: Feb 12, 2013
Description: Hot Female Fitness Model Karen Kennedy is showing you a great Butt Workout to build a Big round booty. Shes starting the workout by doing side step lunges, then stepping back to the side lunges, then hopping lunges, the step under squats. Repeat each butt exercise 3x for an amazing booty and legs workout. Do each exercise for 10-15 reps. Once you can do more reps start adding weight. Do it 2-3x per week.

For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com
...

HARDCORE Bikini Leg and Butt Workout with Fitness Model

Title: HARDCORE Bikini Leg and Butt Workout with Fitness Model
Runtime: 6:18
Date posted: Feb 11, 2013
Description: Female Fitness Model Erica is showing you a workout that will help you get a nice sexy booty and legs.
Start with wide jumping squats. Go down as far as you can, hold for 2 seconds then hop up as high as you can. Do as many as you can.
Then rest 1 minute and do Curtsy Lunges with a 10-15 lbs barbell. Do 10-15 reps each side.
Rest another minute then do stepping back lunges, about 10-15 each leg.
Repeat each exercise 2-3x for a awesome leg and butt workout.

Al...

Hardcore SEXY "Six-Pack" ABS Bikini Workout!!

Title: Hardcore SEXY "Six-Pack" ABS Bikini Workout!!
Runtime: 10:05
Date posted: Feb 11, 2013
Description: Want sexy bikini abs? A Lean Stomach? Six pack abs? A strong core? If so give this hardcore abs workout a try. Put on some 5 lb ankle weights and do each ab exercise in this video for as many reps as you can, resting 60-90 seconds between each one. Repeat 2-3x for a really hardcore abdominal workout!

Also see BikiniModelFitness .com

Title: Sexy Thighs and Butt Workout!!!
Runtime: 5:58
Date posted: Feb 9, 2013
Description: Heres a great workout for your thighs and butt.
Exercises:
Barbell Curtsy Lunges. Start with a 10-15lbs bar and so 8-12 reps each leg.
Side to Side one Leg Squat Hops. Do as many as you can.
Wide to Close Hopping Squats. Do as many as you can.
Hopping Deadlifts. Do as many as you can.
Barbell Deadlifts. Start with a 15-20 lbs bar, go slow, and do 15-20 reps.
Deep Explosive Squats. Do as many as you can.

Female Bikini Model: Maria Gonzalez

Title: Bikini Leg Exercises!!! Try It!
Runtime: 5:55
Date posted: Feb 8, 2013
Description: Female Fitness Model Andrea is showing a workout you can do to get a nice butt and sexy bikini legs.
Wide Stance Dumbbell Squat
Close Stance DB Squat
Jumping Jack Squats
Wide Barbell Squats

Find a weight that challenges you and do 12-15 reps. For the jumping squats do as many as you can. For an intense workout repeat this 3x resting one minute between each exercise.

Also see BikiniModelFitness .com

Crunches!! 100 Intense Crunches by Sexy Six-Pack Abs Girl!!

Title: Crunches!! 100 Intense Crunches by Sexy Six-Pack Abs Girl!!
Runtime: 3:28
Date posted: Feb 5, 2013
Description: Hot Female Fitness Model in pink bikini does a 100 crunch burnout workout to show her lean six pack abs. Abs you can achieve through good healthy eating and hard work in the gym.
Also see BikiniModelFitness .com
ore Erica: instagram @BodyTransformed

Hot Bikini Girls Workout: 3 Sexy Thighs and Butt Exercises!

Title: Hot Bikini Girls Workout: 3 Sexy Thighs and Butt Exercises!
Runtime: 4:40
Date posted: Feb 2, 2013
Description: Hot Bikini Model Maria Gonzalez is showing 3 great butt and thigh exercises you can do to get a nice round booty and hot athletic bikini legs.
Exercises:
Jumping Jack Wide Squats: Do as many as you can, this one is really great for those inner thighs. Much better then a thigh machine.
Side Step Lunges: Great for the butt, quads, and outer thighs. Use can use weight like a barbell or dumbbells.
Stepping Back Lunges: Great for the butt and upper thighs. Use can use weight l...

Title: HARD ABS WORKOUT!!!
Runtime: 5:58
Date posted: Feb 1, 2013
Description: Want hard lean sexy abs? Then try Female Fitness Model Karen Kennedy's 4 favorite Abs exercises.
Rotating Planks
Hip Raise
Bicycle Crunches
Plank Press (also great for the Triceps).

Also see BikiniModelFitness .com

SEXY Bikini ABS Workout!!! Girls #1 Exercise

Title: SEXY Bikini ABS Workout!!! Girls #1 Exercise
Runtime: 3:19
Date posted: Jan 30, 2013
Description: Want a sexy tight tummy for your bikini body? Then give these ab exercises a try. Rotating Planks are one of the best ab exercises for firm abs and a strong core. You can do them in push-up position or in plank position. Give them a try!

Model Maria Gonzalaz
Also see BikiniModelFitness .com

Title: AMAZING SEXY THIGHS WORKOUT!!! WOW!!!
Runtime: 6:35
Date posted: Jan 29, 2013
Description: This is a Workout to get really sexy STRONG Thighs. Its also a great butt workout.
Do this workout and you will get a nice bubble butt and sexy thighs.
Workout:
Wide Barbell Squats 3 sets 10-15 reps
Jumping Jack Squats 3 sets as many reps as you can
Hopping Lunges 3 sets as many reps as you can
Wide to Close Hop Squats 3 sets as many reps as you can

Rest 1 minute between each set and 2 minutes between each exercise.
If you do this 3x per ...

Title: Nice Legs and a Hot Butt Workout!!
Runtime: 3:51
Date posted: Jan 25, 2013
Description: Do you want nice legs? Sexy Thighs? Or a round booty?
For this workout Bikini Model Maria Gonzalez is showing you three great exercises to build sexy thighs and a round booty.
Exercises:
Frog Hop Squats Do as many as you can then rest 1 minute
Barbell Squats Do 4 sets of 10-15 reps, rest 90 seconds between each set
Dumbbell Squats Do 3 sets of 12-15 reps, rest 60 seconds between each set.

Repeat this workout 3-4x per week.

Also see Biki...

Title: Butt Workout: Do You Want a Sexy Booty!
Runtime: 4:01
Date posted: Jan 20, 2013
Description: Female Fitness Model is teaching you a simple workout you can do to build a Hot Booty. Most the equipment you can buy at a store cheap or find in the gym (I bought those ankle weights for $10 and a 20-30lbs barbell is less then $50 but you could probably find a used one for a lot less. 5-10lbs ankle weights are ideal to start with then build up to 15lbs. This workout can be done at Home, the Gym, or outside.

Workout:
Barbell Deadlifts: Do 15 reps (add weight like a 20lbs Barbe...

Simple Bikini Abs Workout for Sexy Stomach!

Title: Simple Bikini Abs Workout for Sexy Stomach!
Runtime: 4:26
Date posted: Jan 18, 2013
Description: Want Sexy Bikini Abs? Then give this simple ab workout a try. Try 2 sets of each exercise for as many reps as you can. Try to increase your reps each week. Do this workout 3-5x per week.
Exercises:
Crunches
Leg Raise
Feet to the Sky hip Raise
Plank Crunch

Female Fitness Model Ali Sonoma
Also see BikiniModelFitness .com

Title: Butt Workout for a Sexy Booty!!
Runtime: 4:50
Date posted: Jan 17, 2013
Description: Female Fitness Model is teaching you a simple workout you can do to build a Hot Booty. Most the equipment you can buy at a store cheap or find in the gym (I bought those ankle weights for $10 and a 20-30lbs barbell is less then $50 but you could probably find a used one for a lot less. 5-10lbs ankle weights are ideal to start with then build up to 15lbs. This workout can be done at Home, the Gym, or outside.

Workout:
Stepping Back Cross-Over Lunge with Bar: Do 10 reps (add wei...

Amazing BUTT Workout for Sexy Legs and a Round Booty!

Title: Amazing BUTT Workout for Sexy Legs and a Round Booty!
Runtime: 12:30
Date posted: Jan 15, 2013
Description: Want a sexy round booty and athletic thighs? Then give this leg and butt workout a try.
Do the following exercises for 2-3 sets of 10-15 reps 3x per week.
Barbell Squats
Deep Jumping Squats
Stepping Back Lunges
Curtsy Lunges
Butt Lifts with 5-10lb ankle weights

Rest 90-120 second between each set.
Model Ali Sonoma
Also see BikiniModelFitness .com

Abs Workout with Sexy Lean Female Fitness Model

Title: Abs Workout with Sexy Lean Female Fitness Model
Runtime: 6:38
Date posted: Jan 14, 2013
Description: Want sexy strong abs? A Hot Athletic body? Toned arms? Then give this workout a try. Female Fitness Model Ali Sonoma is showing you how to get a sexy stomach, arms, and upper body with a few plank exercises. Give this workout a try 3-6x per week.
Also see BikiniModelFitness .com

Title: Sexy Booty Workout With Deadlifts
Runtime: 3:12
Date posted: Jan 13, 2013
Description: You can get a great butt workout and a sexy booty with deadlifts.
Fitness Model is teaching you a simple workout you can do to build a Hot Booty. Most the equipment you can buy at a store cheap or find in the gym, 20-30lbs barbell is less then $50 but you could probably find a used one for a lot less. 5-10lbs ankle weights are ideal to start with then build up to 15lbs. This workout can be done at Home, the Gym, or outside.

Workout:
Barbell Deadlifts: 12-15reps
Str...

Title: Ultimate Butt Workout!! Butt Exercises
Runtime: 8:56
Date posted: Jan 13, 2013
Description: Heres some great butt exercises you can do to get a good butt workout. Practice these butt and leg exercises till you have perfect form then add weight.

Also see BikiniModelFitness .com

"Six-Pack" Girls Intense 10 Minute ABS Workout!

Title: "Six-Pack" Girls Intense 10 Minute ABS Workout!
Runtime: 10:41
Date posted: Jan 12, 2013
Description: Want Lean Toned Sexy Abs? A Strong Stomach? a Tight Waist? Then try this girls 10 minute Abs Workout. You can do it everyday. This workout has crunches, rotating Planks, Leg Raises, Hip Raises, and much more. It hits all of your abdominal muscles, your core, and obliques. Try it.

Model Natalia Vargas www.facebook.com/Vargasxoxo
Also see BikiniModelFitness .com

Title: Bikini Models Workout Challenge!
Runtime: 3:32
Date posted: Jan 11, 2013
Description: Heres simple Workout Challenge you can try. Do 20 Burpees then without rest go into 20 jumping jack squats. Then rest a few minutes and repeat that 2-3x more times for a quick intense workout.
Also see BikiniModelFitness .com

Girls Butt Workout with different Squats

Title: Girls Butt Workout with different Squats
Runtime: 2:44
Date posted: Jan 10, 2013
Description: Want a nice Booty? Then do the Butt Workout this Girl is doing...Squats. In this video our Female Fitness Model is doing several different types of Squats to get a great butt and legs workout.
This workout can be done at Home, the Gym, or outside.

Workout:
Barbell Close Squats: 10-12reps
Barbell Wide Stance Squats: 12-15 reps
Hopping Squats: Do as many as you can

I recommend resting 1min between each exercise. Repeat each exercise 3-4x.
To ...

Title: Intense Sexy Legs & Butt Workout
Runtime: 2:25
Date posted: Jan 9, 2013
Description: Heres a simple intense workout you can try. Do 20 jump squats, jumping as high and hard as you can, then without rest do 30 squats. Rest 90-120 seconds then repeat 2x more for a good workout.
Also see BikiniModelFitness .com

Butt Workout: Time to Get a Nice Sexy Booty!!

Title: Butt Workout: Time to Get a Nice Sexy Booty!!
Runtime: 4:23
Date posted: Jan 9, 2013
Description: Fitness Model is teaching you a simple workout you can do to build a Hot Booty. Most the equipment you can buy at a store cheap or find in the gym (I bought those ankle weights for $10 and a 20-30lbs barbell is less then $50 but you could probably find a used one for a lot less. 5-10lbs ankle weights are ideal to start with then build up to 15lbs. This workout can be done at Home, the Gym, or outside.

Workout:
Step-ups: Do 15 reps each leg (add weight like a 20lbs Barbell or m...

Title: Sweet Bikini Abs Workout!
Runtime: 4:46
Date posted: Jan 8, 2013
Description: Heres a simple Abs Workout to can do to get tight strong Abs and core muscles.

Butt Workout: Bikini Models Do Butt Isolation Workout

Title: Butt Workout: Bikini Models Do Butt Isolation Workout
Runtime: 5:34
Date posted: Jan 4, 2013
Description

Title: Sweet Bikini Legs and Butt Workout!
Runtime: 4:25
Date posted: Jan 3, 2013
Description: Bikini Model Christina Breza is showing a bikini butt and legs workout. Shes doing side to side hop squats, jumping jack squats, and ice skaters. Try doing 3 sets of each exercise for as many reps as you can.

Also see BikiniModelFitness. com

Best BUTT Workout: Best of Bikini Model Nicole Mejia

Title: Best BUTT Workout: Best of Bikini Model Nicole Mejia
Runtime: 11:02
Date posted: Dec 24, 2012
Description: Heres some great exercises for a great butt and sexy legs. These are some of the best exercises from bikini model Nicole Mejia's Legs and Butt workouts. Give them a try!

Also see BikiniModelFitness .com

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