Beachbody

Title: Get Ready for Barre Blend | Beachbody
Runtime: 3:33
Date posted: Nov 18, 2019
Description: Trainer Elise Joan fuses the best of barre with proven fitness techniques to ramp up your results. She combines classic moves with light weights to help you sculpt and strengthen your entire body!

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#BarreBlend

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Title: Introducing 10 Rounds | Beachbody
Runtime: 1:58
Date posted: Nov 3, 2019
Description: Introducing a high-intensity boxing program that delivers a true “lean & mean” full-body transformation with Beachbody Super Trainer, Joel Freeman.

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#10Rounds

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Introd...

Title: Introducing Barre Blend | Beachbody
Runtime: 1:19
Date posted: Oct 18, 2019
Description: Get ready to Defy your Limits, Define your Body.

We’re excited to announce Barre Blend, Beachbody’s newest program from Super Trainer, Elise Joan! Barre Blend takes the very best of barre classes and turns up the intensity for a low-impact workout with high-impact results. Through a fun fusion of ballet barre, Pilates, and cardio interval training, Elise will have you feeling the burn as you sweat, stretch, and strengthen your entire body. Get ready to feel graceful, strong, and...

36 Questions with Amoila Cesar | Beachbody

Title: 36 Questions with Amoila Cesar | Beachbody
Runtime: 14:40
Date posted: Oct 3, 2019
Description: Come with us behind-the-scenes as we hang out with Amoila Cesar and get to know the NBA trainer better. Make sure you watch till the very end for a surprise even Amoila didn’t see coming.⁠
6 Weeks of THE WORK offers are available NOW for purchase!

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#6WeeksOfTheWork

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Title: FIXATE Pumpkin Muffins | Beachbody
Runtime: 4:58
Date posted: Oct 1, 2019
Description: It’s pumpkin spice season! Indulge your favorite craving with this delicious Fix-approved fall treat—Pumpkin Muffins with Pumpkin Spice Frosting made from Pumpkin Spice Shakeology. Moist and fluffy with hints of warm spices, these perfectly portioned muffins are super-scrumptious and topped with a sweet-and-creamy pumpkin spice frosting that’ll satisfy your craving with every blissful bite. For the full Recipe visit the Beachbody Blog at https://bchbody.life/2nxTFBB

#Beachbody...

Meet Beachbody's Newest Super Trainer, Amoila Cesar | Beachbody

Title: Meet Beachbody's Newest Super Trainer, Amoila Cesar | Beachbody
Runtime: 7:20
Date posted: Sep 19, 2019
Description: Meet Amoila Cesar, creator of the no-nonsense program, 6 Weeks of THE WORK. Learn more about the newest member of the Team Beachbody family and the emotional journey that made him into one of the world's top professional trainers.

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#6WeeksOfTheWork

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Emotional Pilot Coach Mash Up | Morning Meltdown 100 | Beachbody

Title: Emotional Pilot Coach Mash Up | Morning Meltdown 100 | Beachbody
Runtime: 1:01
Date posted: Sep 13, 2019
Description: Watch the emotional journey of the coaches from the Pilot Test Group and get ready to be inspired!

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#MorningMeltdown100

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Emotional Pilot Coach Mash Up | Morning Meltdown ...

Pilot Test Group Music Mashup | Morning Meltdown 100 | Beachbody

Title: Pilot Test Group Music Mashup | Morning Meltdown 100 | Beachbody
Runtime: 1:00
Date posted: Sep 6, 2019
Description: Team Beachbody Coaches show us the impact the DJ and music have on their Morning Meltdown 100 workouts.

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#MorningMeltdown100

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Pilot Test Group Music Mashup | Morning Melt...

Pilot Test Group Mashup | Morning Meltdown 100 | Beachbody

Title: Pilot Test Group Mashup | Morning Meltdown 100 | Beachbody
Runtime: 1:00
Date posted: Sep 3, 2019
Description: Team Beachbody Coaches share their experiences of waking up in the morning and how Morning Meltdown 100 has changed their morning routine.

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#MorningMeltdown100

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Pilot Tes...

Brian's Morning Meltdown 100 Transformation | Beachbody

Title: Brian's Morning Meltdown 100 Transformation | Beachbody
Runtime: 2:09
Date posted: Aug 23, 2019
Description: Watch Brian on his Morning Meltdown 100 workout journey!

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#MorningMeltdown100

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Brian's Morning Meltdown 100 Transformation | Beachbody
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Morning Meltdown 100 Team Meltdown | Beachbody

Title: Morning Meltdown 100 Team Meltdown | Beachbody
Runtime: 0:55
Date posted: Aug 20, 2019
Description: Grab your friends and help each other commit to 100 days with Morning Meltdown 100. Start your Challenge Group Today!

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#MorningMeltdown100

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Morning Meltdown 100 Team Melt...

Ilana Muhlstein, MS, RDN on the Benefits of Shakeology & Shakeology Boosts | Beachbody

Title: Ilana Muhlstein, MS, RDN on the Benefits of Shakeology & Shakeology Boosts | Beachbody
Runtime: 4:55
Date posted: Aug 8, 2019
Description: Ilana Muhlstein, MS, RDN and co-creator of 2B Mindset, breaks down the benefits of Shakeology and Shakeology Boosts and why having them daily can help support your overall health and wellness goals.

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#2BMindset

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Ilana Muhlstein, MS, RDN, Talks About the Benefits of Daily Sunshine | Beachbody

Title: Ilana Muhlstein, MS, RDN, Talks About the Benefits of Daily Sunshine | Beachbody
Runtime: 2:48
Date posted: Aug 8, 2019
Description: Ilana Muhlstein, MS, RDN and co-creator of 2B Mindset, breaks down the benefits of Daily Sunshine and why having your kids drink it daily can help support their overall health and well-being.

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#2BMindset

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Lauren Friedman's Morning Meltdown 100 Transformation | Beachbody

Title: Lauren Friedman's Morning Meltdown 100 Transformation | Beachbody
Runtime: 2:15
Date posted: Aug 2, 2019
Description: Check out Lauren's incredible transformation journey with Morning Meltdown 100!

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#MorningMeltdown100

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Lauren Friedman's Morning Meltdown 100 Transformation | Beachbody

Pilot Test Group Mashup Videos | Beachbody

Title: Pilot Test Group Mashup Videos | Beachbody
Runtime: 1:01
Date posted: Jul 29, 2019
Description: Check out what our Team Beachbody Coaches from the Morning Meltdown 100 Pilot Test Group have to say about the program!

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#MorningMeltdown100

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Pilot Test Group Mashup Vide...

Commit to 100 Board | Morning Meltdown 100 | Beachbody

Title: Commit to 100 Board | Morning Meltdown 100 | Beachbody
Runtime: 1:01
Date posted: Jul 29, 2019
Description: Watch as Jericho and the cast commit to 100 workouts.

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#MorningMeltdown100

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Commit to 100 Board | Morning Meltdown 100 | Beachbody
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Meet the Cast | Morning Meltdown 100 | Beachbody

Title: Meet the Cast | Morning Meltdown 100 | Beachbody
Runtime: 1:01
Date posted: Jul 25, 2019
Description: Meet the cast of Morning Meltdown 100 and see what went on behind the scenes.

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#MorningMeltdown100

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Meet the Cast | Morning Meltdown 100 | Beachbody
https://www.you...

100 Different Workouts, 100 Different Hairstyles | Morning Meltdown 100 | Beachbody

Title: 100 Different Workouts, 100 Different Hairstyles | Morning Meltdown 100 | Beachbody
Runtime: 1:01
Date posted: Jul 25, 2019
Description: Check out the behind-the-scenes of Jericho McMatthews’ ponytails, braids and buns from Morning Meltdown 100.

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#MorningMeltdown100

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100 Different Workouts, 100 Different...

Introducing 6 Weeks of THE WORK | Beachbody

Title: Introducing 6 Weeks of THE WORK | Beachbody
Runtime: 1:01
Date posted: Jul 12, 2019
Description: Get ready for 6 Weeks of THE WORK created by Amoila Cesar, one of the world’s top professional trainers. 6 Weeks of THE WORK is intense functional training that combines strength, hypertrophy, endurance, power, and mobility workouts into one challenging program. If you’re looking to level up your fitness, then show up, do the work, and watch as you gain muscle and drop body fat for the ultimate total-body transformation. Now available!

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#6WeeksOfTheWork

Autumn Calabrese Work Out at OK! Magazine Body & Soul Event | Beachbody

Title: Autumn Calabrese Work Out at OK! Magazine Body & Soul Event | Beachbody
Runtime: 2:08
Date posted: Jul 4, 2019
Description: Celebrity Fitness & Beachbody Super Trainer Autumn Calabrese recently took part in OK! Magazine’s Body & Soul Event in Santa Monica, CA. Hundreds of people came to work out alongside Autumn and the 21 Day Fix Real Time cast. Check out some scenes from the day and how Autumn continues to inspire and motivate.

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#21DayFix

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Morning Meltdown 100 | Official Sizzle | Beachbody

Title: Morning Meltdown 100 | Official Sizzle | Beachbody
Runtime: 3:21
Date posted: Jun 26, 2019
Description: Start every day strong. Morning Meltdown 100 will help you torch calories with high-intensity cardio and resistance training, while a live DJ turns up the energy as you burn off pounds!

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#MorningMeltdown100

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Morning Meltdown 100 | Promo | Beachbody

Title: Morning Meltdown 100 | Promo | Beachbody
Runtime: 0:57
Date posted: May 2, 2019
Description: Let's commit to 100 workouts! Created by Super Trainer Jericho McMatthews, Morning Meltdown 100 has one incredible goal: to complete 100 unique workouts! Morning Meltdown 100 will help you torch calories with high-intensity cardio and resistance training, while a live DJ turns up the energy as you burn off pounds.

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#MorningMeltdown100

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How Beachbody CEO Carl Daikeler Gets His Greens | Beachbody

Title: How Beachbody CEO Carl Daikeler Gets His Greens | Beachbody
Runtime: 2:08
Date posted: Mar 16, 2019
Description: See how Beachbody Chairman & CEO, Carl Daikeler, turns a daily dose of dense superfood nutrition into a veggie filled meal.

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How Beachbody CEO Carl Daikeler Gets His Greens | ...

Introducing Morning Meltdown 100 | Beachbody

Title: Introducing Morning Meltdown 100 | Beachbody
Runtime: 2:04
Date posted: Jan 12, 2019
Description: Are you game for a brand-new fitness challenge? One that will help you unlock the very best version of yourself — one exhilarating morning workout at a time? Then get ready to greet the day with Morning Meltdown 100! Created by Beachbody Super Trainer Jericho McMatthews, Morning Meltdown 100™ is a new fitness program with one incredible goal: complete 100 workouts! From high-intensity cardio (HIIT) and strength-training to recovery and mobility workouts, these 20–30 minute cross-training w...

Title: What Do You LIIFT4? | Beachbody
Runtime: 0:39
Date posted: Jun 30, 2018
Description: What do you LIIFT for? No matter what, do it to feel empowered, strong, and because you can.

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#LIIFT4

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What Do You LIIFT4? | Beachbody
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Title: What is LIIFT4? | Beachbody
Runtime: 1:05
Date posted: Jun 30, 2018
Description: LIIFT4 mixes weight training and high-intensity (HIIT) cardio for a complete body transformation.

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#LIIFT4

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What is LIIFT4? | Beachbody
https://www.youtube.com/beac...

Introducing Transform :20 by Shaun T | Beachbody

Title: Introducing Transform :20 by Shaun T | Beachbody
Runtime: 1:01
Date posted: Jun 22, 2018
Description: Step up to the challenge and radically transform your body and mind with Shaun T’s Transform :20 – a 6 week, 20 minutes-a day fat burning workout to truly start the year off with a transformation – both physical and emotional. Plus, for the first time ever, Shaun T is using a step to scorch fat and transform everything – abs, legs, upper body, glutes – without lifting a single weight. You’re doing the program in real-time with Shaun T and the cast. It’s like taking a new class with...

2B Mindset is Now Available! | Beachbody

Title: 2B Mindset is Now Available! | Beachbody
Runtime: 2:00
Date posted: May 2, 2018
Description: 2B Mindset is a weight loss program and breakthrough new way of eating that will have you feeling full and satisfied instead of hungry and deprived. No more counting calories or points, measuring food, or cutting food groups. You get to eat the foods you love and live your life. You will learn what to eat and when for your body and your weight loss goals, but what makes this program really unique is that it will change your mindset and help you conquer some of the underlying reasons you've stru...

Meet Ilana, MS, RD Nutritionist, Co-Creator of the 2B Mindset | Beachbody

Title: Meet Ilana, MS, RD Nutritionist, Co-Creator of the 2B Mindset | Beachbody
Runtime: 8:16
Date posted: Mar 14, 2018
Description: Meet Ilana, MS, RD Nutritionist and Co-Creator of the 2B Mindset, coming May, 2018! Ilana Muhlstein is a Registered Dietitian Nutritionist--the highest standard in the field of nutrition. She earned a Bachelor of Science degree in nutrition and dietetics from the University of Maryland, sits on the prestigious Executive Leadership Team for the American Heart Association, and leads the Bruin Health Improvement Program at UCLA.

While most kids dream of becoming pop stars or famous at...

Super Foods and Why They’re Super | Beachbody

Title: Super Foods and Why They’re Super | Beachbody
Runtime: 4:24
Date posted: Mar 9, 2018
Description: From lycopene to antioxidants, Ilana looks at what makes super foods so good for you.

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Super Foods and Why They’re Super | Beachbody
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How to Lose Weight Happily Eating What You Love | Beachbody

Title: How to Lose Weight Happily Eating What You Love | Beachbody
Runtime: 4:10
Date posted: Feb 23, 2018
Description: Hello everybody It’s Ilana, co-creator of the 2B Mindset! In today’s video we are going to talk about my favorite subject, how to enjoy all of your favorite foods while still losing weight!

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#2BMindset

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Boost Your Beauty with Food - Dietitian Approved Beauty Food Guide | Beachbody

Title: Boost Your Beauty with Food - Dietitian Approved Beauty Food Guide | Beachbody
Runtime: 4:31
Date posted: Feb 9, 2018
Description: Hello everybody It’s Ilana, co-creator of the 2B Mindset! In today’s video I am going to tell you all of my favorite ways to boost your beauty with food!

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#2BMindset

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...

Title: Horchata Shakeology Recipe | Beachbody
Runtime: 0:24
Date posted: Jan 23, 2018
Description: This healthy Horchata Shakeology recipe tastes just like the creamy, cinnamon-spiced drink enjoyed all over Latin America.

Click here to learn more: http://www.beachbody.com/beachbodyblog/nutrition/horchata-shakeology

Ingredients:
1 cup unsweetened almond milk (or rice milk)
1 tsp. pure vanilla extract
1 scoop Vanilla Shakeology
2 Tbsp. sliced raw almonds
¼ tsp. ground cinnamon
1 cup ice

Instructions:
Place almond...

Get OBSESSED with 80 Day Obsession | Beachbody

Title: Get OBSESSED with 80 Day Obsession | Beachbody
Runtime: 0:32
Date posted: Jan 18, 2018
Description: Is it possible to get a total body transformation by building up a firm butt and burning away fat to reveal leaner, flatter abs?

Yes - with 80 Day Obsession.

80 Day Obsession is an effective, step-by-step approach to building a shaped, curvy butt while simultaneously shrinking your waist. It’s 80 days of obsessive focus on fitness and nutrition, spread over 13 weeks.

Is it extreme? Oh, yes. The workouts are intense — averaging 45 minutes to an hour in ...

A Little Obsessed - Now Available! | Beachbody

Title: A Little Obsessed - Now Available! | Beachbody
Runtime: 1:05
Date posted: Jan 18, 2018
Description: A Little Obsessed is a 5-day fitness and nutrition program designed to help prepare you for Autumn Calabrese’s breakthrough new program, 80 Day Obsession, coming January 15th, 2018. 80 Day Obsession features Autumn as your personal trainer, leading you through 80 unique workouts to flatten your abs, lift and firm your butt and give you a total body transformation unlike anything you’ve achieved before.

You’ll use the five days of A Little Obsessed to familiarize yourself wit...

Introducing 80 Day Obsession | Beachbody

Title: Introducing 80 Day Obsession | Beachbody
Runtime: 5:05
Date posted: Jan 15, 2018
Description: Get to know 80 Day Obsession, the workout program that's an effective, step-by-step approach to building a shaped, curvy butt while simultaneously shrinking the core. It's 80 days of obsessive focus on fitness and nutrition spread over 13 weeks. Available now exclusively on Beachbody on Demand.

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#80DayObsession

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Defeat Picky Eating Habits Once and for All | Beachbody

Title: Defeat Picky Eating Habits Once and for All | Beachbody
Runtime: 5:27
Date posted: Jan 12, 2018
Description: Hello everybody It’s Ilana, co-creator of the 2B Mindset! In today’s video I am going to cover pickiness. I am here to help!

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Defeat Picky Eating Habits O...

Swap the Holiday Foods you Love for a Healthier Option | Beachbody

Title: Swap the Holiday Foods you Love for a Healthier Option | Beachbody
Runtime: 3:43
Date posted: Jan 5, 2018
Description: Hello everybody It’s Ilana co-creator of the 2B Mindset! In today’s video we are going to talk about food swaps you can make to your favorite holiday dishes that make them way healthier. I will also explain what being a Registered Dietician Nutritionist means.

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#2BMindset

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Common Questions People Have When Trying to Eat Healthier | Beachbody

Title: Common Questions People Have When Trying to Eat Healthier | Beachbody
Runtime: 3:07
Date posted: Jan 4, 2018
Description: Hello everybody, It’s Ilana, co-creator of the 2B Mindset! In today’s video, we are going to talk about some of the most common questions people have when trying to eat healthier.

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#2BMindset

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Have your Healthiest Holiday Season Yet with These Tips | Beachbody

Title: Have your Healthiest Holiday Season Yet with These Tips | Beachbody
Runtime: 3:20
Date posted: Jan 3, 2018
Description: Hello everybody, It’s Ilana, co-creator of the 2B Mindset! In today’s video we are going to talk about how to stay healthy during the holidays and how not blow your weight loss goals with the temptation of sweets and treats.

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Delicious Healthy Food Options for Every Situation | Beachbody

Title: Delicious Healthy Food Options for Every Situation | Beachbody
Runtime: 4:01
Date posted: Jan 2, 2018
Description: Hello everybody! It’s Ilana, co-creator of the 2B Mindset! In today’s video, we are going to talk about my favorite foods - including chocolate!

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#2BMindset

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Deliciou...

80 Day Obsession | Official Sizzle | Beachbody

Title: 80 Day Obsession | Official Sizzle | Beachbody
Runtime: 5:05
Date posted: Dec 15, 2017
Description: 80 Day Obsession is a step-by-step fitness and nutrition program designed to simultaneously flatten and tone your abs while lifting and firming your butt. It requires laser-focus on 80 challenging workouts spread over 13 weeks, plus an Eating Plan that’s based on the advanced theory of Timed-Nutrition. Each of the 80 workouts is filmed live, so you get a different experience every day. 80 Day Obsession is not easy, but the results are definitely worth it!

#Beachbody
#80DayOb...

A Little Obsessed | Official Teaser | Beachbody

Title: A Little Obsessed | Official Teaser | Beachbody
Runtime: 1:27
Date posted: Dec 5, 2017
Description: A Little Obsessed is a 5-day fitness and nutrition program designed to help prepare you for Autumn Calabrese’s breakthrough program, 80 Day Obsession. 80 Day Obsession features Autumn as your personal trainer, leading you through 80 unique workouts to flatten your abs, lift and firm your butt and give you a total body transformation unlike anything you’ve achieved before.

You’ll use the five days of A Little Obsessed to familiarize yourself with the moves and equipment for 80...

Beachbody On Demand: Stream Amazing Workouts Anywhere! | Beachbody

Title: Beachbody On Demand: Stream Amazing Workouts Anywhere! | Beachbody
Runtime: 1:01
Date posted: Aug 28, 2017
Description: Beachbody On Demand is here! Unlimited streaming access to hundreds of Beachbody workouts, including 21 Day Fix®, Shift Shop®, P90X®, INSANITY®, Brazil Butt Lift® and much more. Join today and get the world’s most powerful fitness tools at your fingertips. You can stream them from a laptop, mobile, tablet – wherever you have an Internet connection!

#Beachbody

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Fol...

How to do Standing Forward Fold | Beachbody

Title: How to do Standing Forward Fold | Beachbody
Runtime: 0:54
Date posted: Jul 18, 2017
Description: Standing forward bend, or Uttanasana in Sanskrit, is performed during Sun Salutations, which are a sequence of poses that warm up the body. Also known as standing forward fold, this pose stretches the entire back of the body, such as the back, shoulders, hamstrings, and calves.

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Title: How to do Half Lift | Beachbody
Runtime: 0:51
Date posted: Jul 5, 2017
Description: Standing half forward bend, or Ardha Uttanasana in Sanskrit, is performed during Sun Salutations, which are a sequence of poses that warm up the body. Also known as half lift or standing half forward fold, this pose opens up the chest and shoulders, lengthens the spine, and stretches the hamstrings.

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Title: How To Do Mountain Pose | Beachbody
Runtime: 0:49
Date posted: Jun 23, 2017
Description: Mountain pose, or Tadasana in Sanskrit, is the starting point of your yoga practice. It may look like you’re just standing straight, however, mountain pose involves subtle movements that not only serve as the blueprint of correct alignment for most other yoga poses, but may also improve your posture. By focusing on mountain pose, you improve your entire yoga practice.

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10 Foods That Can Help You Lose Weight | Beachbody

Title: 10 Foods That Can Help You Lose Weight | Beachbody
Runtime: 1:00
Date posted: Jun 22, 2017
Description: Want to lose weight? Check out 10 foods that can help you hit your weight-loss goals!

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10 Foods That Can Help You Lose Weight | Beachbody
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Title: How To Do Downward Dog | Beachbody
Runtime: 1:07
Date posted: Jun 15, 2017
Description: Have you ever seen a dog press his paws on the floor in front of him and bow his chest down as a signal that he wants to play? Well, you can awaken your inner pup with downward dog pose. This video, from Beachbody On Demand, will help you learn the perfect form of the yoga pose Downward Dog.

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Lose Weight With the 8-Week Transition Diet | Beachbody

Title: Lose Weight With the 8-Week Transition Diet | Beachbody
Runtime: 1:26
Date posted: Jun 2, 2017
Description: Lose weight by making three changes to your eating habits every week, then add three more each week after. It's an easy, realistic way to eat.

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Lose Weight With the 8-Week Tra...

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