Beachbody

Title: Feed the Beast with Idalis Velazquez
Runtime: 4:24
Date posted: Apr 29, 2022
Description: What’s for dinner in the Velazquez household? 🤔 Idalis invites you into her kitchen to make a family favorite. Do you measure your ingredients or do you do it the ‘Puerto Rican way’ like Idalis?

Title: Top 10 Workouts of 2021
Runtime: 2:38
Date posted: Apr 29, 2022
Description: Check out what program Beachbody fans were viewing most in 2021!

Beachbody Foundation x Future Ties in Chicago

Title: Beachbody Foundation x Future Ties in Chicago
Runtime: 2:19
Date posted: Apr 29, 2022
Description: Learn how the Beachbody Foundation made dreams come true for Future Ties—a Chicago-based organization dedicated to providing after-school programs for low-income families.

Title: Inspiration with Amoila Cesar
Runtime: 2:34
Date posted: Apr 29, 2022
Description: Get inspired with Amoila Cesar.

Title: Grocery Run with Joel Freeman
Runtime: 4:41
Date posted: Apr 29, 2022
Description: 10 Rounds' Joel Freeman takes you through his favorite grocery store finds. Fair to say that Sparkling Ice is Super Trainer approved 😂 Have you tried it?

Title: Feed the Beast with Joel Freeman
Runtime: 5:21
Date posted: Apr 29, 2022
Description: LIIFT4’s Joel Freeman shows off his grill skills and shares his SECRET jalapeño burger recipe. How spicy do you like your burger?

Title: Introducing BODichella!
Runtime: 0:31
Date posted: Apr 15, 2022
Description: We’re proud to announce BODiChella!
3 days, 3 rides, and 3 amazing trainers!

Join us at 1pm ET /10am PT for the following classes:
4/18 BODichella Ride 45 with Jenny Jaucian
4/20 BODichella Ride 30 with Taliah Mekki
4/22 BODichella Ride 30 with Jared Sklar

Learn more and sign up at bchbody.life/bodi

Title: LIIFT MORE Program | Teaser Trailer
Runtime: 0:53
Date posted: Mar 22, 2022
Description: You’ve asked for MORE, and Super Trainer Joel Freeman is ready to LIIFT MORE!

LIIFT4 brought together the perfect balance of approachable strength training and HIIT, making it one of the most popular programs ever on Beachbody On Demand. And now Joel is giving you the follow up you’ve been waiting for – LIIFT MORE. A program that keeps the simplicity, but brings more lifting, more reps, more sweat, MORE results.

Commit to 35–45 minutes a day, 5 days a week, f...

Title: Introducing The 4 Week Gut Protocol
Runtime: 5:48
Date posted: Mar 1, 2022
Description: Introducing: The 4 Week Gut Protocol— a comprehensive nutrition program that shows you how much the food you eat impacts your gut health and how your gut health impacts your overall health.

Super Trainer Autumn Calabrese from her own struggles with digestive problems and partnered with Beachbody’s expert team of nutritionists to create a unique gut health program that’s easy to follow.

For best results pair this nutrition program with 4 Weeks For Every Body, Autum...

Title: How To Pair Your Polar OH1 HRM
Runtime: 3:44
Date posted: Jan 22, 2022
Description: A detailed guide on how to use and pair your Polar OH1 HRM with your Beachbody Bike.

Coming July 2022: Joel Freeman’s New Weightlifting Program

Title: Coming July 2022: Joel Freeman’s New Weightlifting Program
Runtime: 0:16
Date posted: Jan 11, 2022
Description: Super Trainer Joel Freeman brought you LIIFT4, and now he is coming back with this summer’s hottest weightlifting program!

He's keeping it simple but super effective — expect more of his straightforward style, more lifting, more variety… MORE body-sculpting results.

Coming July 2022. Stay tuned!

----------------------------

What are BODi’s fitness programs?
Formerly Beachbody on Demand, BODi has over 20 years of success creatin...

Title: FIRE AND FLOW Program | Teaser Trailer
Runtime: 0:48
Date posted: Jan 8, 2022
Description: Balance is key to consistency, but finding it isn’t easy.

Meet FIRE AND FLOW – a groundbreaking program that targets your body and mind with strength and cardio workouts alternating with restorative, stress reducing workouts to help you achieve the physical results you want and help your body recover and relax. Super Trainers Jericho Matthews and Elise Joan have partnered to design a program that takes the stress and frustration out of integrating healthy habits and getting fi...

How to Setup Your BODi Bike by MYX Fitness

Title: How to Setup Your BODi Bike by MYX Fitness
Runtime: 5:49
Date posted: Dec 22, 2021
Description: Learn how to properly set up your BODi Bike.

Purchased The Bike and don't have a touchscreen? No problem! Learn How to Pair Your Apple Watch and Polar Heart Rate Monitor here: https://bodi.company/4abyEPD

#BODi
#MyxFitness
#MyxItUp

How to Setup Your BODi Bike by MYX Fitness
https://www.youtube.com/beachbody

Get to Know Your MYX Plus Home Studio | Beachbody

Title: Get to Know Your MYX Plus Home Studio | Beachbody
Runtime: 2:25
Date posted: Dec 22, 2021
Description: Learn about the equipment, features, and uses of your home studio.

#Beachbody
#MyxFitness
#MyxItUp

Connect with Beachbody:
Stream +1500 Workouts on BOD: https://www.beachbodyondemand.com
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Get to Know Your MYX Plus Home Studio | Beachbody
https://www.youtub...

Replacing the Battery In Your Speed Sensor | Beachbody

Title: Replacing the Battery In Your Speed Sensor | Beachbody
Runtime: 2:04
Date posted: Dec 22, 2021
Description: Learn how to replace the battery in your speed sensor.

#Beachbody
#MyxFitness
#MyxItUp

Connect with Beachbody:
Stream +1500 Workouts on BOD: https://www.beachbodyondemand.com
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Replacing the Battery In Your Speed Sensor | Beachbody
https://www.youtube.com/b...

How to Setup and Clip in Before Riding | Beachbody

Title: How to Setup and Clip in Before Riding | Beachbody
Runtime: 1:44
Date posted: Dec 22, 2021
Description: Learn how to properly clip in and clip out of the Beachbody Bike with your SPD cycling shoes.

#Beachbody
#MyxFitness
#MyxItUp

Connect with Beachbody:
Stream +1500 Workouts on BOD: https://www.beachbodyondemand.com
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How to Setup and Clip in Before Riding | Beachb...

How to Activate & Set Up Your Speed Sensor | Beachbody

Title: How to Activate & Set Up Your Speed Sensor | Beachbody
Runtime: 1:55
Date posted: Dec 17, 2021
Description: Learn how to set up and activate your speed sensor properly before you take your first workout on the Beachbody MYX bike.

#Beachbody
#MyxFitness
#MyxItUp

Connect with Beachbody:
Stream +1500 Workouts on BOD: https://www.beachbodyondemand.com
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How to Activate & S...

BODi Premiere Week: November 1 - 5, 2021 | Beachbody

Title: BODi Premiere Week: November 1 - 5, 2021 | Beachbody
Runtime: 0:31
Date posted: Oct 26, 2021
Description: Good times ahead! Celebrate the launch of BODi: BOD Interactive, Beachbody's newest streaming fitness platform, with our exclusive premiere week, November 1 - 5, 2021.

What to expect:
✔️ LIVE Super Trainer Duos
✔️ Special Themed Classes
✔️ Celebrity Guests in the BODcast
✔️ Bike and Shakeology Giveaways

If you’re not already on BODi, get a day pass and join the future of fitness: BODi.com

#Beachbody
#BODi

Title: 2B Pregnant - Coming Soon! | Beachbody
Runtime: 1:28
Date posted: Oct 21, 2021
Description: Healthy eating is important for everyone, but it's especially critical for expectant moms. Ilana Muhlstein, Registered Dietitian Nutritionist and mom of three, has created a special program called 2B Pregnant tailored specifically for moms 2B. This exciting new nutrition program is due in January 2022 and teaches the positive approach to eating delicious and satisfying food for a healthier pregnancy while creating the right mindset and a lifetime of healthy habits.

#Beachbody
...

Title: Introducing Portion Fix | Beachbody
Runtime: 1:33
Date posted: Oct 20, 2021
Description: EASY TO FOLLOW. FAST RESULTS. Autumn teaches you how to use portion control containers to help give you the results you expect, while you still enjoy the food, drinks and desserts you love!

#Beachbody
#PortionFix

-----------------------------

What are BODi’s nutrition programs?
Eating plans made for real life. Choose the nutrition program that will help you reach your goals, then get guidelines, trackers, recipes, and inspiration to follow th...

Welcome to Beachbody Nutrition | Beachbody

Title: Welcome to Beachbody Nutrition | Beachbody
Runtime: 2:25
Date posted: Oct 19, 2021
Description: The Beachbody Nutrition Center; your solution for healthy eating with all the tools you need to get lasting results.

#Beachbody

Connect with Beachbody:
Stream +1500 Workouts on BOD: https://www.beachbodyondemand.com
Follow us on INSTAGRAM: https://instagram.com/beachbody
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Welcome to Beachbody Nutrition | Beachbody
https://...

Introducing MYX II Bike by Beachbody | Beachbody

Title: Introducing MYX II Bike by Beachbody | Beachbody
Runtime: 1:48
Date posted: Sep 23, 2021
Description: Hop on a MYX bike to go for a live ride with cycling classes fully integrated with Beachbody On Demand Interactive (BODi). The MYX bike features a durable, versatile, professional-grade stationary bike and a unique 21.5” sweatproof, rotating touchscreen to make it easy to transition from the bike to floor workouts. A heart rate monitor will allow you to track your BODi workouts and chart your progress – includes speed, cadence, and distance metrics.

The MYX bike is on sale at ...

BODi Sample Workout (BODi Burn with Autumn Calabrese) | Beachbody

Title: BODi Sample Workout (BODi Burn with Autumn Calabrese) | Beachbody
Runtime: 28:12
Date posted: Sep 3, 2021
Description: Get a taste of the immersive studio classes you’ll experience with BODi! BODi Burn with Autumn Calabrese features easy to follow high intensity intervals that integrate standing and floor based exercises that will keep your heart pounding and sweat pouring. So keep a towel handy and a water bottle on standby.

You can try more workouts like these during BODi BETA as soon as today by joining Nutrition+. http://bchbody.life/bodibeta

#Beachbody
#BODi

--...

Title: 645 Program | Teaser Trailer
Runtime: 1:59
Date posted: Aug 31, 2021
Description: Strength. Power. Visible results. Amoila Cesar has cracked the code training professional athletes to get the most out of their workouts without jeopardizing their game-time performance. His secret? Respect the body and don’t overtrain. This is the model for his revolutionary new program.⁠⁠

Commit to Amoila's 645 Program, 6 days a week, 45 minutes a day, and you’ll reach your peak in 13 weeks.⁠⁠ For the first time ever, Beachbody is giving you a $45 reward for completing...

Everybody Is A Beachbody! The Perfect Body Type Has Changed | Beachbody

Title: Everybody Is A Beachbody! The Perfect Body Type Has Changed | Beachbody
Runtime: 0:31
Date posted: Aug 19, 2021
Description: Beachbody has created programs and workouts for everybody, no matter your fitness level. Embrace body positivity and know that the perfect summer body has a new meaning.

Learn more: https://bchbody.life/3jKCHJh
Start your journey here: https://bchbody.life/3lS7giT

#Beachbody

Connect with Beachbody:
Stream +1500 Workouts on BOD: https://www.beachbodyondemand.com
Follow us on INSTAGRAM: https://instagram.com/beachbody
Like us on FACEB...

Title: Get Ready for BODi! | Beachbody
Runtime: 1:44
Date posted: Jul 14, 2021
Description: Are you ready to experience the most exciting innovation in live-streaming fitness? Meet Beachbody On Demand Interactive (BODi). This new premium tier of BOD will feature live and on-demand classes providing an immersive and personalized group exercise experience from the convenience of your home.

Want to connect like never before? We’ve taken the experience one step further with the BODcast. It’s your opportunity to be on-screen working out with your favorite trainer. Jam out t...

Coming Soon: Job 1 with Jennifer Jacobs | Beachbody

Title: Coming Soon: Job 1 with Jennifer Jacobs | Beachbody
Runtime: 1:25
Date posted: Jul 14, 2021
Description: Making healthy choices isn’t always easy, but here’s a thought - what if it was your actual job? How much more consistent would your fitness and nutrition choices be? Your health is not an option. It’s your job.

Beachbody’s newest Super Trainer Jennifer Jacobs has created a no-excuses program that puts you in the mindset that your fitness and nutrition aren’t optional. Job 1 is a 4-week functional training program that shows you how to prioritize your mental and physical...

Title: Meet Amoila Cesar | Beachbody
Runtime: 7:28
Date posted: Jul 6, 2021
Description: Get to know Super Trainer Amoila Cesar as he shares his story and explains why he created 645.

#Beachbody
#645

Connect with Beachbody:
Stream +1500 Workouts on BOD: https://www.beachbodyondemand.com
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Meet Amoila Cesar | Beachbody
https://www.youtube.com/beachbod...

Introducing BODi – Coming Fall 2021 | Beachbody

Title: Introducing BODi – Coming Fall 2021 | Beachbody
Runtime: 6:23
Date posted: May 19, 2021
Description: Introducing Beachbody On Demand Interactive – the most exciting innovation in live-streaming fitness THAT BRINGS THE ENERGY OF GROUP EXERCISE EXPERIENCE TO YOUR HOME! Beachbody On Demand's brand-new premium-level service called BODi (pronounced “BODY”) is coming fall 2021. BODi’s state-of-the-art streaming platform turns your living room into the world’s most exciting and interactive home gym with the best team of instructors in the business, anchored by Beachbody’s Super Trainers. A...

Title: Meet Shaun T | Beachbody
Runtime: 6:01
Date posted: May 4, 2021
Description: Get to know Super Trainer Shaun T as he shares his story and explains why he created LET'S GET UP!

#Beachbody
#LetsGetUp

Connect with Beachbody:
Stream +1500 Workouts on BOD: https://www.beachbodyondemand.com
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Meet Shaun T | Beachbody
https://www.youtube.com/bea...

LET'S GET UP! Fitness Program | Official Trailer

Title: LET'S GET UP! Fitness Program | Official Trailer
Runtime: 3:47
Date posted: Apr 15, 2021
Description: Are y'all ready to GET UP and HAVE FUN?🙌 Shaun T is back with an all-new dance fitness and resistance training program that puts the emphasis on positivity and feeling good — while giving you an amazing and effective full-body workout.⁠⁠
⁠⁠
LET'S GET UP! is 30 minutes of pure joy, 6 days a week, for 30 days that's approachable to all dance and fitness levels. The workouts consist of easy-to-follow cardio dance sequences, bodyweight resistance training, and even some INSA...

Title: 645 Program | Official Trailer
Runtime: 2:04
Date posted: Apr 10, 2021
Description: Get ready for the commitment that changes everything. Strength. Power. Visible results. Amoila Cesar has cracked the code training professional athletes to get the most out of their workouts without jeopardizing their game-time performance. His secret? Respect the body and don’t overtrain to get a legit fit body without feeling defeated. This is the model for his revolutionary new program.

645 combines strength training, cardio, and mobility work using functional, powerful moves t...

Take Control with 9 Week Control Freak | Beachbody

Title: Take Control with 9 Week Control Freak | Beachbody
Runtime: 6:16
Date posted: Jan 30, 2021
Description: 2020 feels like it has taken control of everything. Time to take it back with Super Trainer Autumn Calabrese’s newest program, 9 Week Control Freak! Autumn designed this program as three, 3-week phases that will increase in intensity and exercise difficulty. You’ll commit to five days of exercise per week with workouts ranging from just 18 to 30 minutes. On workout days, you'll also do Controlled Stretch sessions using stretching, breathing exercises, and other restorative techniques that wi...

Meet Super-Trainer Autumn Calabrese | Beachbody

Title: Meet Super-Trainer Autumn Calabrese | Beachbody
Runtime: 8:31
Date posted: Jan 30, 2021
Description: In this heartwarming video, get to know your Super Trainer Autumn Calabrese as she highlights pivotal moments of her life leading up to her 10th Beachbody program 9 Week Control Freak, and how all of her expertise can help you take control of your health, nutrition, fitness, and sleep.

#Beachbody
#9WeekControlFreak

Connect with Beachbody:
Stream +1500 Workouts on BOD: https://www.beachbodyondemand.com
Follow us on INSTAGRAM: https://instagram.com/beach...

LET'S GET UP! Fitness Program | Teaser Trailer

Title: LET'S GET UP! Fitness Program | Teaser Trailer
Runtime: 3:55
Date posted: Jan 9, 2021
Description: Let’s get moving.
Let’s get motivated.
LET’S GET UP!

Shaun T’s newest dance workout program, LET’S GET UP!, is comprised of easy-to-follow cardio dance sequences with body-weight resistance training, and even includes his own Insanity-based moves set to music. This program will not only have you feeling successful inside and out, but will also support your body positivity, self-confidence, and joy.

Trust us, this is the workout you want to GET U...

Go the Distance with 30 Day Breakaway⁠ | Beachbody

Title: Go the Distance with 30 Day Breakaway⁠ | Beachbody
Runtime: 3:46
Date posted: Oct 2, 2020
Description: For the first time ever, Beachbody is bringing you a fitness program that’s designed to be taken outside. 30 Day Breakaway is a unique experience with you and Super Trainer Idalis Velazquez, designed to remove all distractions, with the option to choose from either video or audio, leave your living room, and tune in to Idalis as she helps you connect to your inner runner. You can lose up to 15 pounds in just 30 days thanks to the powerful combination of running and resistance training 6 days a...

Meet Idalis Velazquez, Creator of 30 Day Breakaway | Beachbody

Title: Meet Idalis Velazquez, Creator of 30 Day Breakaway | Beachbody
Runtime: 6:01
Date posted: Sep 21, 2020
Description: Learn about Idalis Velazquez's’ journey of going from a celebrated track-and-field Olympic-hopeful to encountering obstacles that cut her Olympic dreams short, and how she overcame those setbacks to now create programs that inspire thousands. Her goal is to help others break away from their excuses and become the best version of themselves, "If I can overcome all the setbacks that I have in my career and my health, you can do it too. You can do anything you set your mind to as long as you put ...

Introducing Pre & Post Natal Barre Blend | Beachbody

Title: Introducing Pre & Post Natal Barre Blend | Beachbody
Runtime: 1:33
Date posted: Aug 4, 2020
Description: Whether you're expecting or navigating motherhood, Super Trainer Elise Joan has created this comprehensive program to support each trimester through a unique blend of barre, cardio, Pilates and strength training. There are over 20 low-impact, high-energy workouts designed to help you develop strength, mobility, stability and functional training to promote a healthy pregnancy and postpartum recovery. In less than 30 minutes, you will find inspiration through this fun program that supports total m...

#mbf Muscle Burns Fat | Official Preview | Beachbody

Title: #mbf Muscle Burns Fat | Official Preview | Beachbody
Runtime: 3:28
Date posted: Jul 20, 2020
Description: Join Super Trainer Megan Davies as she helps you get leaner, stronger, and healthier in 3 weeks, as you ignite your metabolism to incinerate fat. Once you crush #mbf, you can level-up and take on the challenge of an additional 3-week program with #mbfa Muscle Burns Fat Advanced for a total-body transformation. You’ll only need dumbbells and a BOD Rope, the cordless indoor jump rope with weighted handles, to complete #mbf and #mbfa. The BOD Rope is designed to make cardio simple and help you fo...

Introducing 30 Day Breakaway | Beachbody

Title: Introducing 30 Day Breakaway | Beachbody
Runtime: 2:15
Date posted: Jul 16, 2020
Description: Introducing 30 Day Breakaway from Super Trainer and track-and-field athlete Idalis Velazquez. For the first time ever, Beachbody is bringing you a fitness program that’s designed to be taken outside. 30 Day Breakaway is your chance to get back to the basics, break away from the same old routine, and do what your body was born to do — run. You’ll have the option to choose between video or audio only workouts produced in both English and Spanish for a truly one-on-one experience. With a mix ...

Introducing 9 Week Control Freak | Beachbody

Title: Introducing 9 Week Control Freak | Beachbody
Runtime: 1:19
Date posted: Jul 16, 2020
Description: 9 Week Control Freak by Super Trainer @AutumnCalabrese is a nine-week program that combines three powerful training protocols of density training, strength complexes and Tabata — in the same workout — for a total-body solution to help you build muscle, shed fat, boost endurance, and increase definition from head to toe faster than you ever thought possible. Autumn is redefining what “control freak” means and really highlighting the benefits by turning it into a positive. Take control of...

Meet Super-Trainer Megan Davies | Beachbody

Title: Meet Super-Trainer Megan Davies | Beachbody
Runtime: 4:58
Date posted: Jun 30, 2020
Description: Get to know Super Trainer Megan Davies, including why she became a trainer, what she learned on The 20s, and why she created #mbf & #mbfa.

#Beachbody
#mbf
#mbfa

Connect with Beachbody:
Stream +1500 Workouts on BOD: https://www.beachbodyondemand.com
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Meet Super-T...

10 Rounds Tour: 6 Weeks. 6 Cities. 1 Unforgettable Tour. | Beachbody

Title: 10 Rounds Tour: 6 Weeks. 6 Cities. 1 Unforgettable Tour. | Beachbody
Runtime: 2:06
Date posted: May 22, 2020
Description: Check out this awesome recap of the 10 Rounds Tour that takes you from Los Angeles all the way to the Rocky Steps in Philadelphia! If you haven’t tried this total knockout program yet, it’s time for YOU to step into the ring and join Joel Freeman and his crew on the road. Are you ready to take on the challenge?

#Beachbody
#10Rounds

Connect with Beachbody:
Stream +1500 Workouts on BOD: https://www.beachbodyondemand.com
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Philadelphia, PA | 10 Rounds Tour | Beachbody

Title: Philadelphia, PA | 10 Rounds Tour | Beachbody
Runtime: 7:48
Date posted: May 4, 2020
Description: It’s the final countdown! @JoelFreemanFitness and his crew are on week six of their @10RoundsProgram tour, bringing the final fight to Philadelphia. Weeks one through five, they taught you technique, drills, defense, offense, movement, and foot patterns so now that in week six, you can put it all together when you step into the ring for your final fight. Also, Joel reflects on just how much creating this program has meant to him and leaves us with his lasting thoughts. Our question to you is.....

Introducing #mbf Muscle Burns Fat & #mbfa Muscle Burns Fat Advanced | Beachbody

Title: Introducing #mbf Muscle Burns Fat & #mbfa Muscle Burns Fat Advanced | Beachbody
Runtime: 1:44
Date posted: Apr 18, 2020
Description: Introducing, Super Trainer @MeganDaviesFitness’ newest programs, #mbf Muscle Burns Fat and #mbfa Muscle Burns Fat Advanced! #mbf and #mbfa are 3-week programs designed to be done back-to-back that incorporate strength training and cardio to help you build lean muscle and burn fat, with full-body workouts that are set to the beat. Megan keeps the moves simple, so you can let the tempo set your pace and drive your intensity no matter your fitness or experience level. You’ll only need dumbbell...

Brooklyn, NY | 10 Rounds Tour | Beachbody

Title: Brooklyn, NY | 10 Rounds Tour | Beachbody
Runtime: 6:56
Date posted: Apr 14, 2020
Description: It’s stop number 5 for @JoelFreemanFitness and the @10RoundsProgram crew. Join along as they takeover world-renowned Gleason’s Gym in Brooklyn, New York! This week, Joel focuses in on pivots while throwin’ it Brooklyn style. Don’t miss special guest, @bobbycalabrese11 as he surprises the 10 Rounds crew with some delicious FIXATE treats. Only one more stop left on this total knockout tour — Philadelphia!

#Beachbody
#10Rounds

Connect with Beachbody:
...

Title: Miami, FL | 10 Rounds Tour | Beachbody
Runtime: 6:43
Date posted: Apr 8, 2020
Description: Joel Freeman and the 10 Rounds Crew are bringing the heat to Miami! Cruise behind-the-scenes of filming Week 4 as Joel pushes the cast even harder and leads Coaches through an electrifying workout. Just two stops remaining on the 10 Rounds tour. Next stop, Brooklyn!

#Beachbody
#10Rounds

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Stream +1500 Workouts on BOD: https://www.beachbodyondemand.com
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Title: Get Ready for BODgroups! | Beachbody
Runtime: 1:26
Date posted: Apr 3, 2020
Description: BODgroups is coming soon! Get ready for Beachbody’s community-based platform that will help you stay motivated, accountable, and connected thanks to support from your Coach and virtual workout buddies, along with powerful tracking tools. Combine that with Beachbody On Demand’s 1,400+ at-home workouts, nutrition programs, and eating plans and you have the total solution for reaching your goals - all in one place!

#Beachbody
#BODgroups

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Beachbody On Demand: Start Here | Beachbody

Title: Beachbody On Demand: Start Here | Beachbody
Runtime: 1:16
Date posted: Mar 31, 2020
Description: The hardest part about starting something new, is starting.

#Beachbody
#BeachbodyOnDemand

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Stream +1500 Workouts on BOD: https://www.beachbodyondemand.com
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Beachbody On Demand: Start Here | Beachbody
https://www.youtube.com/beachbody

I Tried Waking Up At 5AM For A Week | Beachbody

Title: I Tried Waking Up At 5AM For A Week | Beachbody
Runtime: 4:47
Date posted: Mar 20, 2020
Description: Some of the world's most productive people are early risers. We’re looking at you Oprah Winfrey and Apple CEO Tim Cook. But does becoming a morning person actually allow you to get more stuff done?

To find out, we challenged Beachbody Senior Brand Manager Jess N. to get up at 5 a.m. for a week to see if it made a difference. This is her experience. And, for your benefit, Jess vlogged her results.

On top of working full-time at Beachbody, Jess is also studying to earn...

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