Beachbody

How I Lost 74 lbs in 3 Months | Wedding Body Transformation

Title: How I Lost 74 lbs in 3 Months | Wedding Body Transformation
Runtime: 4:02
Date posted: Jun 30, 2023
Description: See Rafferty Gunn’s life changing wedding-prep transformation. He only had 3 months to work on his body, mind, and wedding venue leading up to his big day.

Title: BODi Story: Maria George
Runtime: 3:53
Date posted: Jun 30, 2023
Description: Maria George reversed Type 2 Diabetes with years of healthy activity using tools of fitness, nutrition, and mindset on BODi combined with the support of the BODi community.

Title: BODi Story: Matthew Furstoss
Runtime: 3:14
Date posted: Jun 30, 2023
Description: Matthew Furstoss became the father and husband he wanted to be. Programs like LIIFT4 with Joel Freeman on BODi's Health Esteem platform helped Matt achieve a remarkable mind and body transformation, even while traveling for work.

Title: BODi Story: Aisha Felder
Runtime: 3:18
Date posted: Jun 30, 2023
Description: Aisha Felder attained a healthier, happier mindset and a healthier, happier life. Using fitness programs like 21 Day Fix with Autumn Calabrese and 645 with Amoila Cesar, Aisha achieved remarkable progress on her Health Esteem journey in just 10 months!

Title: BODi Story: Tyson Rose
Runtime: 3:58
Date posted: Jun 30, 2023
Description: Tyson Rose improved his health to be there for his family. After his father passed away at an early age, Tyson knew he had to make some changes to his own lifestyle to avoid following the same path. Programs like LIIFT4 with Joel Freeman, the 2B Mindset nutrition plan, and the support of his wife helped him make remarkable progress on his Health Esteem journey.

Title: BODi Story: Jerry Merrick
Runtime: 4:02
Date posted: Jun 30, 2023
Description: Jerry reclaimed control of his Health Esteem at age 50.

From Jerry’s POV, the biggest victory on his journey was not the extraordinary amount of weight that he lost in just 4.5 months, but rather it was the simple concept of living his life “by design,” instead of living “by default.”

He is also pleased with the positive impact his new lifestyle has had on his health.

How I Lost 93lbs using BODi by Beachbody

Title: How I Lost 93lbs using BODi by Beachbody
Runtime: 3:04
Date posted: Jun 30, 2023
Description: Becky gained strength and energy to care for her grandkids.

In an unexpected twist of fate, cancer-survivor and grandma-of-four Becky Bagley has taken full custody of two of her youngest grandkids to support her son and their family in a time of need. Fortunately for everyone involved, Becky had just gone through this extraordinary Health Esteem journey, which put her in a good place physically and mentally —at age 63— to provide that support right when her family needs it mos...

Mindset Master Class: The Perfection Detox | Official Trailer

Title: Mindset Master Class: The Perfection Detox | Official Trailer
Runtime: 2:39
Date posted: Jun 15, 2023
Description: Petra Kolber, author of the bestselling book The Perfection Detox, distills her journey of overcoming her struggles with perfectionism into this master class. Based on the science of positive psychology, this class will help you remember you already have everything you need inside of you, and now you don’t need to be perfect—you can be perfectly amazing.

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What are BODi’s Mindset programs?
Your health is more than working out and eat...

Barre Blend Super Block | Official Trailer

Title: Barre Blend Super Block | Official Trailer
Runtime: 1:22
Date posted: Jun 12, 2023
Description: Purchase Barre Blend Super Block here: https://bodi.company/3NOhtdq

Get ready to reclaim your vitality and feel your power with ballet barre, Pilates, and interval training because Super Trainer Elise Joan made Barre Blend into a Super Block! With 5 workouts a week for 3 weeks, followed by an UP week to reset, this is the energy you’ve been looking for. With Barre Blend, Elise helps you push your body and mind in ways you never thought possible. In these 30-minute workouts, you'll...

CHOP WOOD CARRY WATER Program | Official Trailer

Title: CHOP WOOD CARRY WATER Program | Official Trailer
Runtime: 1:37
Date posted: Jun 5, 2023
Description: CHOP WOOD CARRY WATER by Amoila Cesar - a revolutionary combination of functional strength training plus primal movement that helps you gain strength and mobility to bring new power, agility, and ability to whatever comes next - in life and in future workouts. In this 20-workout collection, you’ll focus on strength training, metabolic conditioning, primal movement, and recovery. With focused consistency and repetition, you’ll master the movements and see how powerful you can become.

Mindset Master Class: Calm Your Mind | Official Trailer

Title: Mindset Master Class: Calm Your Mind | Official Trailer
Runtime: 2:45
Date posted: May 11, 2023
Description: Join clinical psychologist and author Maria Sirois on a journey to meet your magnificent self. In this master class Maria shares soul-stirring stories and personal experiences, along with practical tips and science-based strategies you can use to stop the negative spin of your mind. You will learn how to grant yourself permission to be human, permission to be magnificent, and how to discover your own north star and create a life that energizes you and strengthens your health esteem.

21 Day Fix Super Block | Official Trailer

Title: 21 Day Fix Super Block | Official Trailer
Runtime: 2:03
Date posted: May 8, 2023
Description: Purchase 21 Day Fix Super Block here: https://bodi.company/48ADYdV

If you’re a fan of Autumn’s 21 Day Fix programs, you’re going to love what she has in store for you now. And if you’re new to Autumn’s workouts, get ready to have a blast. She’s dialed-in the right combo of resistance training and cardio and added her signature motivation and tough love to push you to reach your goals, no matter your fitness level. Paired with her simple approach to eating, she brings out...

Job 1 + Bike 1 Super Blocks | Official Trailer

Title: Job 1 + Bike 1 Super Blocks | Official Trailer
Runtime: 1:59
Date posted: May 8, 2023
Description: Purchase Job 1 Super Block here: https://bodi.company/3vlKd77

Think you don’t have enough time to make yourself a priority? Let’s take time out of the equation and get to work! Super Trainer, Jennifer Jacobs, is here with two new Super Blocks to work your entire body, and leave you dripping in sweat—in just 20 minutes a day!

In her Job 1 Super Block, Jennifer will target your entire body with a combination of easy to follow strength and cardio sessions, all in ju...

Mindset Master Class: The Good Life | Official Trailer

Title: Mindset Master Class: The Good Life | Official Trailer
Runtime: 2:50
Date posted: Apr 13, 2023
Description: Discover what it takes to really live a good life. This class will cut through the noise and help you discover the simple daily actions that lead to living a truly extraordinary life. Learn how to use the Good Life Buckets to maximize your good life potential and create a life of Vitality, Connection and Contribution.

Learn More about our new master class, The Good Life here:
https://www.beachbodyondemand.com/blog/bodi-mindset-good-life-jonathan-fields

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FOCUS T25 + B25 Super Blocks | Official Trailer

Title: FOCUS T25 + B25 Super Blocks | Official Trailer
Runtime: 2:16
Date posted: Apr 11, 2023
Description: Purchase FOCUS T25 Super Block here: https://bodi.company/3S3E3Bi

The moves are new but the focus is the same: YOU. Shaun T is back to help you dig deep in a brand-new Super Block that puts you in control. You choose the intensity in every nonstop workout to bring out your best in just 25 minutes. And for the first time on BODi, you’ll get a second Super Block, B25, with your purchase of the FOCUS T25 Super Block. Hop on your BODi bike with Shaun T for these motivational rides tha...

CHOP WOOD CARRY WATER Program | Teaser Trailer

Title: CHOP WOOD CARRY WATER Program | Teaser Trailer
Runtime: 1:03
Date posted: Mar 28, 2023
Description: Coming July 2023!

If you want your body to respond to whatever your mind can imagine, you need to get grounded, get strong, and master the primal movements. Super Trainer Amoila Cesar brought you a new level of intensity with his breakthrough hit 6 Weeks of THE WORK and then made you strong and flexible like the professional athletes he trains, with 645. Now he’s created a new program that does all of that in just one collection of workouts — CHOP WOOD CARRY WATER.

Mindset Master Class: Happiness Habits | Official Trailer

Title: Mindset Master Class: Happiness Habits | Official Trailer
Runtime: 3:58
Date posted: Mar 3, 2023
Description: Positive Psychology is the foundation of our first Mindset monthly theme launching at the end of March 2023: Happiness Habits. In our Happiness Habits Master Class, Petra Kolber, BODi’s VP of Personal Development and Mindset, will show us how to create a life where we can flourish and thrive.

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What are BODi’s Mindset programs?
Your health is more than working out and eating well. Growing your self-belief allows you to manage stress, i...

Title: Mindset on BODi
Runtime: 1:56
Date posted: Mar 3, 2023
Description: Meet fitness and nutrition with a positive mindset to create a lifestyle you truly love. Let’s strengthen your self-belief so you can thrive on your Health Esteem journey.

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What are BODi’s Mindset programs?
Your health is more than working out and eating well. Growing your self-belief allows you to manage stress, improve your willpower, and be more resilient. Watch masterclasses on the science of living a happier life from positive ps...

For Beginners Only Super Block | Official Trailer

Title: For Beginners Only Super Block | Official Trailer
Runtime: 1:47
Date posted: Feb 9, 2023
Description: Whether you're beginning your fitness journey or building upon your foundation—Super Trainer Lacee Green will lead you through the fundamentals of movement in just 3 weeks! With precision and patience, Lacee will guide you through every low-impact cardio, strength, core, and mobility workout - while keeping it fun! Feel empowered with moves you can master, supported by a trainer who shows you ANYTHING is possible. Make sure you have a BODi membership, dumbbells, and resistance loops, so that ...

Title: Sure Thing Program | Official Trailer
Runtime: 1:51
Date posted: Oct 27, 2022
Description: Would you go all-in with your fitness and nutrition if you knew results were a Sure Thing? Super Trainer Megan Davies is going to help you do just that! With her new program, Sure Thing, it’s about putting it all together in a way that’s so effective, and so powerful, you’ll be blown away by your results. This comprehensive 8-week program includes a proven approach to fitness, alternating between Endurance and Power-based strength training, plus explosive cardio and conditioning. The worko...

XB Sweat + Sculpt Program | Official Trailer

Title: XB Sweat + Sculpt Program | Official Trailer
Runtime: 3:26
Date posted: Sep 28, 2022
Description: With XB Sweat + Sculpt, you'll be alternating powerful sculpting sequences with fun movements of cardio-dance to help you build a lean, strong body in just 3 weeks. Our newest Super Trainer, Andrea Rogers created this easy-to-follow program, which gives you just the right balance of strength training and cardio. Each day, you will alternate between Sweat workouts and Sculpt workouts. Andrea’s Sweat workouts incorporate sculpting intervals that focus on slower, more controlled, muscle-defining ...

Title: LIIFT MORE Program | Official Trailer
Runtime: 4:01
Date posted: Sep 15, 2022
Description: Are you ready for MORE?

LIIFT MORE makes serious weight training approachable for everyone, because Super Trainer Joel Freeman knows exactly what it takes to build strength and confidence while pushing you out of your comfort zone. With his tried-and-true formula of classic weightlifting and HIIT, Joel shows you that burning MORE fat and building MORE muscle doesn’t have to be intimidating or complicated. So whether you’re already a LIIFT4 fan or just looking to take your result...

XB Sweat + Sculpt Program | Free 5 Minute Sample Workout

Title: XB Sweat + Sculpt Program | Free 5 Minute Sample Workout
Runtime: 5:22
Date posted: Sep 15, 2022
Description: Get ready to sweat it off and sculpt it strong! The XB Sweat + Sculpt sample workout is a collection of some of Andrea’s favorite sections from the program. You’ll be alternating between intervals of high-energy cardio-dance and powerful sculpting sequences.

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What are BODi’s fitness programs?
Formerly Beachbody on Demand, BODi has over 20 years of success creating in-home workout programs like P90X, Insanity, Barre Blend, and m...

Title: Beachbody Results: Catreen Dow
Runtime: 2:57
Date posted: Jul 17, 2022
Description: See the inspirational transformation story of Catreen Dow, and find out how this mom-of-2 changed her life in hopes of living to see her daughters grow up. She lost 156 pounds in 16 months with Beachbody workouts and won more than $100,000 in the Beachbody Challenge contest.

Title: Beachbody Results: Matthew Wyatt
Runtime: 3:36
Date posted: Jul 17, 2022
Description: See the inspirational transformation story of Matthew Wyatt, and find out how this father-of-four lost 142 pounds in 10 months with Beachbody! Matthew won more than $100,000 for achieving his goals in the Beachbody Challenge contest.

Title: Beachbody Results: Claudia Daniels
Runtime: 3:18
Date posted: Jul 17, 2022
Description: See the inspirational transformation story of Claudia Daniels, and find out how she achieved her goals despite all of the challenges and obstacles that life threw at her. Claudia lost 72 pounds in 11 months with Beachbody and won $15,000 in the Beachbody Challenge contest.

Title: Beachbody Results: Danielle Dalrymple
Runtime: 3:01
Date posted: Jul 17, 2022
Description: See the inspirational transformation story of Danielle Dalrymple, and find out how this mom-of-three and business owner changed her life while working out in her living room! Danielle lost 92 pounds in 14 months with Beachbody and won $15,000 in the Beachbody Challenge contest.

Title: Beachbody Results: Deborah Temple
Runtime: 3:13
Date posted: Jul 17, 2022
Description: See the inspirational transformation story of Deborah Temple, a grandmother who lost 71 pounds and (at age 53) achieved a level of fitness she had not seen since age 17! Deborah won $15,000 for achieving her goals in the Beachbody Challenge contest.

Title: Beachbody Results: Kevin Fisher
Runtime: 2:53
Date posted: Jul 17, 2022
Description: See the inspirational transformation story of Kevin Fisher, and find out how he lost 82 pounds in 1 year and kept it off! Kevin won more than $15,000 for achieving his goals in the Beachbody Challenge contest.

Title: Beachbody Results: Andy Tvardzik
Runtime: 3:02
Date posted: Jul 17, 2022
Description: See the inspirational transformation story of Andy Tvardzik, and find out how (at age 58) he lost 71 pounds in 6 months and got into the best shape of his life! Andy won more than $15,000 for achieving his goals in the Beachbody Challenge contest.

XB Sweat + Sculpt Program | Teaser Trailer

Title: XB Sweat + Sculpt Program | Teaser Trailer
Runtime: 1:14
Date posted: Jul 15, 2022
Description: You might already know and love her from Openfit, you might have even tried her Xtend Barre workouts worldwide – and now she’s our newest Super Trainer! Meet Andrea Rogers.

Andrea is a big believer that workouts can — and should be — fun. That’s why she created her new program XB Sweat + Sculpt, an exhilarating 3-week program – with easy-to-follow dance-cardio to break a sweat paired with sculpting sequences to give you a lean, toned,, strong body. Because when you’re...

Title: Sure Thing Program | Teaser Trailer
Runtime: 0:52
Date posted: Jul 15, 2022
Description: Would you go all-in with your fitness and nutrition if you knew results were a Sure Thing? This December, Super Trainer Megan Davies is going to help you do just that! With her new program, Sure Thing, it’s about putting it all together in a way that’s so effective, and so powerful, you’ll be blown away by your results.

This comprehensive 8-week program includes a proven approach to fitness, alternating between Endurance and Power-based strength training, plus explosive card...

Title: BODi Burn
Runtime: 0:29
Date posted: Jul 12, 2022
Description: Our signature BODi burn class is the perfect blend of intervals and classic Tabata. Not only will you feel the 🔥, you'll get results, too! Head over to bchbody.life/bodi to press play on this challenging and explosively fun workout.

Title: Strong BODi
Runtime: 0:27
Date posted: Jun 29, 2022
Description: Our Strong BODi class will level up your strength training and build the muscle you've been striving for. Crush your goals in just 30 minutes! Join up at bchbody.life/bodi

LIIFT MORE Program | Free 5 Minute Sample Workout

Title: LIIFT MORE Program | Free 5 Minute Sample Workout
Runtime: 5:01
Date posted: Jun 27, 2022
Description: Let’s go! The Sample Workout for LIIFT MORE is available NOW on Beachbody On Demand. You asked for MORE, and here’s a taste. Grab your dumbbells and your adjustable bench, and let’s get LIIFTING! And if you haven’t found your adjustable bench yet - you can still give the Sample Workout a go! We’re giving you special no bench modifications for this workout so that you can try it out and get ready for MORE.

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What are BODi’s fitness ...

Title: BODi Camp
Runtime: 0:28
Date posted: Jun 21, 2022
Description: Looking for a class that will challenge your mind and your body? BODi Camp is a 30 minute workout that mixes strength & cardio and will leave you dripping in sweat. Go to bchbody.life/bodi to join us!

Title: The BODcast
Runtime: 0:55
Date posted: Jun 14, 2022
Description: BODcast is a new and exciting feature that allows BODi members to not only join workouts in real time, but also share the big screen with our BODi Trainers. Members become a part of the live workout experience and get real time feedback and shout-outs to stay engaged and motivated. Learn more and sign up at https://www.beachbodyondemand.com/bodi

FIRE AND FLOW Program | Official Trailer

Title: FIRE AND FLOW Program | Official Trailer
Runtime: 4:30
Date posted: May 14, 2022
Description: With FIRE AND FLOW you’ll be alternating between Jericho's strength and cardio FIRE days with Elises’ low-impact body-shaping FLOW days all in one program to transform your physical and mental well-being.

You start every week of this 4-week program with Jericho’s FIRE Workout to help sculpt lean muscle, kick up your metabolism, and carve out more definition throughout your body.

The next day Elise takes over with a FLOW Workout, focusing on your inner power with i...

My Self-Care Routine with Autumn Calabrese

Title: My Self-Care Routine with Autumn Calabrese
Runtime: 2:18
Date posted: Apr 29, 2022
Description: Self care is everything! Just ask Super Trainer Autumn Calabrese. Take a look at how she takes care of herself, from food choice to foam rolling. Has anyone ever tried an infrared sauna? 🧖

Title: Workout for What with Idalis Velazquez
Runtime: 5:16
Date posted: Apr 29, 2022
Description: Dive deep with 30 Day Breakaway’s Idalis Velazquez as she shares her journey of becoming the first Latina trainer at Beachbody. Show your support of her strength 💪

Title: Mystery Kitchen with Jennifer Jacobs
Runtime: 4:14
Date posted: Apr 29, 2022
Description: Bring on the heat 🔥 Three mystery ingredients. One Super Trainer. Let the games begin! Check out Jennifer Jacobs as she shows off her culinary skills in the Mystery Kitchen. Have you ever tried mole before? 🤔

Title: Never Have I Ever with Jennifer Jacobs
Runtime: 2:56
Date posted: Apr 29, 2022
Description: Job 1’s Jennifer Jacobs is a fitness pro with many talents, so we decided to put her to the test. Watch Jennifer try outrageous activities she’s never done before. What do you think of Jennifer’s balloon animal skills? 🎈🦒

Title: BODi Premiere Mashup
Runtime: 1:37
Date posted: Apr 29, 2022
Description: BODi is here! Check out what all the hype is about. Join the Bodcast and discover how you can be a part of a fitness community from the comfort of your own living room.

Beachbody Foundation x Drumstick Dash 2021

Title: Beachbody Foundation x Drumstick Dash 2021
Runtime: 1:30
Date posted: Apr 29, 2022
Description: Take a behind the scene look at this year’s Drumstick Dash in Los Angeles and see how Beachbody teamed up with the non-profit Hope of The Valley to help raise money and resources to fight the homelessness crisis in our community.

Title: Shaun T Inspires at Leadership 2021
Runtime: 2:59
Date posted: Apr 29, 2022
Description: Shaun T brings out his super trainer besties for a live workout surprises at Leadership in Arizona that pushes his fitness fam to the limit.

Title: 100 MYX Bikes at Leadership 2021
Runtime: 2:23
Date posted: Apr 29, 2022
Description: 100 MYX bikes. 5 classes. See the super trainers ride in style to celebrate the launch of the MYX bike. Have you ordered yours yet?

Title: Grocery Run with Ilana Muhlstein
Runtime: 4:42
Date posted: Apr 29, 2022
Description: 2B Mindset’s Ilana Muhlstein shows you healthy eating does not need to be boring. Check out her supermarket essentials (hint: it’s a lot of veggies).

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What are BODi’s nutrition programs?
Eating plans made for real life. Choose the nutrition program that will help you reach your goals, then get guidelines, trackers, recipes, and inspiration to follow through.

Sign up for BODi: https://www.beachbody.com
One app fo...

Title: Workout for What with Ilana Muhlstein
Runtime: 3:45
Date posted: Apr 29, 2022
Description: Get inspired! 2B Mindset’s Ilana Muhlstein shares her incredible story of weight loss, nutrition, and the gift of health and wellness.

Feed the Beast with Ilana Muhlstein (Stuffed Peppers)

Title: Feed the Beast with Ilana Muhlstein (Stuffed Peppers)
Runtime: 3:34
Date posted: Apr 29, 2022
Description: Pregnancy craving? 🤰 Ilana has you covered. Discover how to make her oh-so-satisfying cheesy pepper tuna melt (and it’s good for you too 😉).

What’s your favorite strange food combo?

Feed the Beast with Ilana Muhlstein (Shakeology)

Title: Feed the Beast with Ilana Muhlstein (Shakeology)
Runtime: 2:41
Date posted: Apr 29, 2022
Description: FRO-WOAH alert! 🍫 Kick those cravings with some Cookies and Creamy Shakeology and make your own decadent dessert Ilana style.

What is your favorite Shakeology concoction? 🧪

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