MuscleTV
How to Barbell Squat SAFELY!

- Title
- How to Barbell Squat SAFELY!
- Runtime
- 2:25
- Date posted
- Jan 16, 2017
- Description
- SUBSCRIBE FOR MORE:
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com

- Title
- How to Deadlift PROPERLY!
- Runtime
- 1:52
- Date posted
- Jan 11, 2017
- Description
- How to deadlift properly
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com

- Title
- How to Bench Press MAX WEIGHT!
- Runtime
- 1:45
- Date posted
- Jan 10, 2017
- Description
- How-to Bench Press maximum weight safely
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com

- Title
- 4000 Calorie Shake Challenge!
- Runtime
- 6:54
- Date posted
- Jan 9, 2017
- Description
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com

- Title
- XMAS PRIZE GIVEAWAY!
- Runtime
- 0:32
- Date posted
- Dec 20, 2016
- Description
- XMAS GIVEAWAY!!!!
Merry Xmas from the team at Muscle TV
To say thanks to the fans they're giving away a tub of Maxs 100% WHEY and a $100 voucher from Sting Sports
TO ENTER:
- Like either Maxs or Sting Sports Facebook pages
- TAG 2 friends in the giveaway post
Australian residents only*
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https:...

- Title
- 5 TIPS FOR HUGE BICEPS
- Runtime
- 7:08
- Date posted
- Dec 20, 2016
- Description
- Looking to grow and build massive huge biceps and arms? Look at this video for tips, tricks and hacks!
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com

- Title
- How-to Build BICEP PEAKS (Secrets Revealed) ✓
- Runtime
- 0:43
- Date posted
- Dec 15, 2016
- Description
- Are you struggling to get peaks on your biceps? The secret revealed behind building massive bicep peaks!
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- Title
- CHEST WORKOUT | Plateau Busting Supserset & Dropset
- Runtime
- 9:19
- Date posted
- Dec 8, 2016
- Description
- How to bust through a plateau chest workout with Matt Smedley & John-Peter Pipicella
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com

- Title
- High Volume Shoulder Builder Workout
- Runtime
- 5:12
- Date posted
- Nov 24, 2016
- Description
- SUBSCRIBE NOW!
Check out this high volume shoulder builder workout with Rigo Gasio & John-Peter Pipicella

- Title
- KILLER CHEST Supserset Session
- Runtime
- 7:24
- Date posted
- Nov 15, 2016
- Description
- SUBSCRIBE FOR MORE!
Luke Schembri & John-Peter Pipicella train a killer chest workout with supersets. A sure fire way to smoke your chest!
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- Title
- DROPSET SHOULDER WORKOUT
- Runtime
- 4:56
- Date posted
- Nov 10, 2016
- Description
- Luke Timms Shoulder Workout with dropsets.

- Title
- BODYBUILDER Vs. JIU JITSU FIGHTER
- Runtime
- 9:33
- Date posted
- Oct 26, 2016
- Description
- SUBSCRIBE FOR MORE!
NABBA Bodybuilder Matt Smedley Vs. BJJ champion J.T Tenacity strength war.
2 diciplines, 3 exercises each.
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- Title
- REAL FOOD Vs. SUPPLEMENTS?
- Runtime
- 2:11
- Date posted
- Oct 20, 2016
- Description
- Whole food vs. Supplements
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SCOTT GOBLE
https://www.scottgoblept.com
- Pros and cons
- Whats better?

- Title
- 6 WEEKS TO ABSOLUTE MASS | Part 2: Diet & Supplementation
- Runtime
- 11:30
- Date posted
- Oct 7, 2016
- Description
- The boys discuss a 6 week guide to Absolute Mass.
Scott Goble & Luke Schembri discuss the ins and outs of diet & supplementation for a 6 week mass building program. The aim, to put on the most amount of lean muscle mass in a short period of time.
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- Title
- 6 WEEKS TO ABSOLUTE MASS | Part 1: Training
- Runtime
- 9:40
- Date posted
- Oct 5, 2016
- Description
- The boys discuss a 6 week guide to Absolute Mass.
Scott Goble & Luke Schembri discuss the ins and outs of training for a 6 week mass building program. The aim, to put on the most amount of lean muscle mass in a short period of time.
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- Title
- 4 EXERCISES FOR A BIGGER, WIDER BACK ✓
- Runtime
- 5:56
- Date posted
- Sep 29, 2016
- Description
- 4 moves for a wider back takes you through a training workout plan to grow and builder a wider, bigger back.

- Title
- BUILD MASSIVE TRICEPS FAST! ✓
- Runtime
- 2:31
- Date posted
- Sep 21, 2016
- Description
- Scott Goble & John-Peter Pipicella training a mass building tricep session.
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SCOTT GOBLE
https://www.scottgoblept.com

- Title
- 4 SUPERSETS FOR MASSIVE SHOULDERS
- Runtime
- 9:32
- Date posted
- Sep 14, 2016
- Description
- Justin Wessels, Matt Smedley & Justin Wessels training a massive shoulder workout.
Looking to build big shoulders, delts and traps? Follow the pros with these 4 SUPERSETS for massive shoulders.
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
...
![HOW-TO WORKOUT IN PRISON [Funny]](https://i.ytimg.com/vi/lG2w6LNLFM4/2.jpg)
- Title
- HOW-TO WORKOUT IN PRISON [Funny]
- Runtime
- 4:22
- Date posted
- Sep 7, 2016
- Description
- Scott & Luke go to Prison
In this episode of Muscle TV Scott & Luke trial a prison style training workout
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com

- Title
- IFBB Pro LUKE TIMMS | Training Arms
- Runtime
- 7:22
- Date posted
- Sep 1, 2016
- Description
- IFBB Pro Luke Timms training a mammoth arm workout with Luke Schembri
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LUKE SCHEMBRI
https://www.schembript.com

- Title
- TOP 6 Tips for Shredding
- Runtime
- 2:32
- Date posted
- Aug 24, 2016
- Description
- TOP 6 Tips for Shredding with Scott Goble & Luke Schembri
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com

- Title
- BodyBuilder Vs. Arm Wrestler
- Runtime
- 7:08
- Date posted
- Aug 17, 2016
- Description
- Scott Goble Vs. Australia's #1 Arm Wrestler Brett Coutts joined by Natalie Dennison
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SCOTT GOBLE
https://www.scottgoblept.com

- Title
- Tony Doherty | Intense 1 Hour Chest Workout
- Runtime
- 11:14
- Date posted
- Aug 4, 2016
- Description
- The owner of Doherty's gym, Tony Doherty is an icon in the Australian bodybuilding scene. Having hosted Muscle TV for over 10 years, he now is busy running the Arnold Classic Australia along with the operation of his 3 gyms.
Returning to the show, this time as an athlete. Alongside Luke Schembri, he takes us through his intensive training style for an hour long assault on the chest.
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- Title
- KILLER BOOTY WORKOUT | Glutes & Hamstrings
- Runtime
- 3:45
- Date posted
- Jul 27, 2016
- Description
- This workout is great for lifting and firming the butt and getting toned thighs. Give it a try!
Isabella Tuminello is an INBA Bikini Competitor and recently placed 1st for the Bikini Model 21 Category ( At INBA All Female Classic 2016 )
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SCOTT GOBLE
https://w...

- Title
- DYNAMIC BACK WORKOUT | Scott Goble & John-Peter Pipicella
- Runtime
- 3:55
- Date posted
- Jul 21, 2016
- Description
- Looking for a wide and defined back? Then watch this!
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SCOTT GOBLE
https://www.scottgoblept.com
maxs.com.au

- Title
- TRAINING THROUGH SHOULDER INJURIES | Prof. Andrew Lock
- Runtime
- 7:57
- Date posted
- Jul 13, 2016
- Description
- Prof Andrew Lock talks shoulder injury with Scott Goble. They cover getting to the route of the problems, rehab and the road to a bigger bench! A must for anyone dealing with shoulder injury!
For more information contact Andrew Lock via his facebook page: Functional Strength Rehabilitation
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- Title
- GROW YOUR TRICEPS IN JUST 20 MINUTES! | Justin Wessel's Superset Session
- Runtime
- 1:45
- Date posted
- Jul 6, 2016
- Description
- Add some real size to your triceps with this super-set session from Justin Wessel's. Joined by fellow NABBA colleague Matt Smedley they smash out this quick but brutal workout.
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SCOTT GOBLE
https://www.scottgoblept.com

- Title
- Dr.Lock | Bulging Disc Rehab
- Runtime
- 7:24
- Date posted
- Jun 29, 2016
- Description
- Dr. Andrew Lock is a physiotherapist who runs 'Functional Strength Rehabilitation' a service geared towards weight trainers and weight training injuries.
Along with Luke Schembri he takes us through his innovative rehab plan for Luke's bulging disc. A must watch for anyone who is experiencing a similar injury.
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- Title
- SHOULDER PRESS CHALLENGE | Goble Vs. Schembri
- Runtime
- 2:30
- Date posted
- Jun 27, 2016
- Description
- Not since Greene Vs. Heath, Rocky Vs. Drago, Ali Vs. Frazier or Itchy Vs. Scratchy has there been a showdown of this magnitude.
Scott Goble Vs. Luke Schembri... The winner will recieve eternal fame and glory, whilst the other will have to face the 'consequences'
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L...

- Title
- Back & Chest Superset Session | Scott Goble | MUSCLE TV
- Runtime
- 4:57
- Date posted
- Jun 22, 2016
- Description
- Scott Goble takes us through a back and chest session
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SCOTT GOBLE
https://www.scottgoblept.com

- Title
- Justin Wessels Interview | MUSCLE TV
- Runtime
- 2:31
- Date posted
- Jun 17, 2016
- Description
- Justin Wessels talks recent shows, whats up next for him and his well -renowned conditioning.
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com

- Title
- 101 On Competitive Posing | MUSCLE TV
- Runtime
- 6:35
- Date posted
- Jun 15, 2016
- Description
- A great segment for any competitors or aspiring competitors as Luke & Scott take you through the mandatory poses. Things to pay attention to and common mistakes.
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com

- Title
- Matt Smedley Interview | MUSCLE TV
- Runtime
- 4:58
- Date posted
- Jun 10, 2016
- Description
- Straight off the back of his NABBA Southern Hemisphere Class 1 Win;
Matthew Smedley talks to Luke Schembri about all things diet, training, mankinis and the upcoming World Champs in Brazil.

- Title
- John-Peter Pippicella & Luke Schembri | Bicep Supersets.
- Runtime
- 4:29
- Date posted
- Jun 8, 2016
- Description
- Luke Schembri takes John-Peter Pippicella through a sleeve-bursting bicep workout. Supersets on supersets on supersets!
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com

- Title
- ULTIMATE Cheat Meal Challenge
- Runtime
- 4:44
- Date posted
- Jun 1, 2016
- Description
- CHEAT MEAL CHALLENGE #1
Bodybuilding; it's not all about hours in the gym sculpting the perfect physique, It's also about binge eating!
Scott & Luke are at Easey's burgers in Melbourne, competing in a challenge to create the 'ULTIMATE CHEAT MEAL’.
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LUKE SCHE...

- Title
- Logan Robson | Back & Biceps
- Runtime
- 6:11
- Date posted
- May 25, 2016
- Description
- Today, Logan Robson is one of bodybuilding’s top recognisable competitors in Australia. The words “thick,” “grainy” and “vascular” all describe the larger-than-life structure that has become Logan Robson – earning him respect from fans and competitors alike.
In this episode he takes us through a Back & Biceps workout post his Arnold Classic Australia win with a focus on technique with pauses combined with tension sets.
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- Title
- CT FLETCHER | Tricep Dropset Obliteration
- Runtime
- 6:52
- Date posted
- May 18, 2016
- Description
- WARNING: Language may offend*
The O.G iron addict C.T Fletcher takes Scott Goble through his infamously gruelling tricep superset gauntlet. 200 reps; NO breaks, NO excuses!
Shot on location at Nitro Gym: Carrum Downs
542 Frankston-Dandenong Rd, Carrum Downs VIC
Special thanks to Mark 'The Meataxe Taylor'
@themeataxe
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h...

- Title
- 9 'BRO SCIENCE' Myths Debunked
- Runtime
- 4:14
- Date posted
- May 11, 2016
- Description
- In the inaugural episode of Muscle TV On Demand, Bro Science legends Tarek and Lance dispel myths about the craft of bodybuilding, nutrition and training in this epic clip about anecdotal reports of jacked dudes who are considered to be more credible than scientific research.
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L...

- Title
- MuscleTV | On Demand
- Runtime
- 0:17
- Date posted
- May 11, 2016
- Description
- Muscle TV is the best show online dedicated to serious trainers. Now in a completely different format, the show covers everything from training, nutrition, sports science, interviews with the best bodybuilders and athletes from Australia and around the world.
It's online, edgy and has the perfect balance between hardcore training, comedic skits, interviews and much much more. Subscribe to be a part of this new journey of Epicness.
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- Title
- Muscle TV | On Demand
- Runtime
- 0:13
- Date posted
- May 9, 2016
- Description
- Muscle TV is the best show online dedicated to serious trainers. Now in a completely different format, the show covers everything from training, nutrition, sports science, interviews with the best bodybuilders and athletes from Australia and around the world.
It's online, edgy and has the perfect balance between hardcore training, comedic skits, interviews and much much more. Subscribe to be a part of this new journey of Epicness.
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https://www...

- Title
- Muscle TV is back | ON DEMAND
- Runtime
- 0:49
- Date posted
- May 9, 2016
- Description
- Muscle TV is the best show online dedicated to serious trainers. Now in a completely different format, the show covers everything from training, nutrition, sports science, interviews with the best bodybuilders and athletes from Australia and around the world. It's online, edgy and has the perfect balance between hardcore training, comedic skits, interviews and much much more. Subscribe to be a part of this new journey of epicness.
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- Title
- How to train with good form | Matt Mclean and Tony Doherty |
- Runtime
- 8:57
- Date posted
- Nov 7, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer! TD talks with Matt Mcqueen and irons out any bad form for some of the most common exercises.

- Title
- Everything you need to know about Pre-workout
- Runtime
- 8:37
- Date posted
- Nov 7, 2014
- Description
- Scott Goble gives you the 101 on pre workout supplements.

- Title
- Chest & Bicep Annihilator | Samuel Mussared & David Cutler NABBA Pro
- Runtime
- 10:59
- Date posted
- Nov 7, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer! MAXS Athletes David Cutler & Samuel Mussared are back with a high volume chest and bicep workout.

- Title
- Chest & Bicep Isolation | Eric Kydd INBA
- Runtime
- 6:54
- Date posted
- Oct 29, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer!

- Title
- Rich Piana 5%er & Amanda Doherty talk Nutrition
- Runtime
- 10:03
- Date posted
- Oct 29, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer!

- Title
- Leg Day Demolition | INBA Samuel Mussared & NABBA Pro David Cutler
- Runtime
- 11:35
- Date posted
- Oct 29, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer!

- Title
- What is Bad Form in the gym?
- Runtime
- 12:52
- Date posted
- Oct 22, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer!

- Title
- The Grant Mayo Story | Nutrition Warehouse
- Runtime
- 5:54
- Date posted
- Oct 22, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer!

- Title
- How to train like an Elite Fighter | Strength & Conditioning
- Runtime
- 9:46
- Date posted
- Oct 22, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer!