MuscleTV
Tony Doherty on the Sport's Past, Present & Future | Muscle TV - The Podcast | Episode 17
- Title
- Tony Doherty on the Sport's Past, Present & Future | Muscle TV - The Podcast | Episode 17
- Runtime
- 52:27
- Date posted
- Aug 14, 2025
- Description
- In this episode of the MuscleTV podcast, hosts Scott Goble and Luke Schembri welcome Tony Doherty, a prominent figure in Australian bodybuilding. They discuss Tony's journey from competitor to promoter, the evolution of bodybuilding in Australia, the impact of COVID-19 on the industry, and the rise of new divisions like men's physique and bikini. Tony shares memorable encounters with legendary bodybuilders, insights into the current trends in bodybuilding, and advice for aspiring pros. He also r...
- Title
- Front Double Biceps Posing Mistakes Avoid Shrugging & Low Elbows for a Better Physique!
- Runtime
- 0:25
- Date posted
- Aug 13, 2025
- Description
- To watch the full episode head to our channel Muscle TV, available on Youtube.
We are also dropping a new podcast weekly "Muscle TV Podcast" available on Youtube, Spotify and Apple Podcasts.
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT G...
- Title
- Side Tricep Pose Tutorial Master Hamstring & Calf Flex in Seconds
- Runtime
- 0:25
- Date posted
- Aug 12, 2025
- Description
- For the full video check out our channel Muscle TV. Available on Youtube, Spotify and Apple Podcasts
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com
- Title
- Bikini Competition Different Bodybuilding Federations Criteria from Top IFBB Pro Coach Scott Goble
- Runtime
- 0:48
- Date posted
- Aug 11, 2025
- Description
- For the full video head to our channel Muscle TV available on Youtube, Spotify and Apple Podcast
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com
- Title
- Waxing Nightmare My Worst Bodybuilding Disaster Story fro an IFBB Pro Bodybuilder
- Runtime
- 1:26
- Date posted
- Aug 10, 2025
- Description
- To watch the full episode of our two part Bodybuilding comp prep series check out our channel Muscle TV available on Youtube, spotify and Apple Podcasts
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com
- Title
- Bodybuilding contest prep - Why You Look Amazing After a Salty Carb Load! - Peak week
- Runtime
- 0:22
- Date posted
- Aug 8, 2025
- Description
- Watch the full episode of our contest prep podcast please visit muscle TV available on YouTube, Spotify and Apple Podcasts
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com
- Title
- Post Show Photoshoots. IFBB Pro Tony Freeman's Advice for the Win!
- Runtime
- 0:42
- Date posted
- Aug 7, 2025
- Description
- For the full podcast head to our channel Muscle TV available on youtube, Spotify and Apple Podcasts
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com
- Title
- Mastering Peak Week: Essential Bodybuilding Tips | Muscle TV - The Podcast | Episode 16
- Runtime
- 59:56
- Date posted
- Aug 7, 2025
- Description
- In this episode of Max's Muscle TV, Scott Goble and Luke Schembri discuss the intricacies of peak week protocols for bodybuilding competitions. They cover essential topics such as tanning techniques, carb loading strategies, hydration and sodium management, expectations for show day and the importance of post-show recovery. The conversation emphasises the need for personalised approaches and the psychological aspects of competing, providing valuable insights for both novice and experienced bodyb...
- Title
- Bicep Gains Incline Curls & Volume Training Secrets with top IFBB Pro Coaches
- Runtime
- 0:38
- Date posted
- Aug 5, 2025
- Description
- Check out our channel for the full episode Muscle TV available on youtube, Spotify and Apple Podcasts.
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com
- Title
- Unlocking Massive Biceps 5 Heavy Lifting Secrets You Need to Know!
- Runtime
- 0:25
- Date posted
- Aug 5, 2025
- Description
- For the full video check out our channel Muscle TV, available on Youtube, Spotify and Apple Podcasts
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com
- Title
- Looking for the right Coach? The Power of 'Why' in Coaching Explained with IFBB Pro Coachs
- Runtime
- 0:31
- Date posted
- Aug 3, 2025
- Description
- For the full episode of our podcast please check out our channel Muscle TV available on Youtube, Spotify and Apple Podcasts.
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com
- Title
- Bodybuilding When to Compete Weight Class and Validation Advice from an IFBB Pro
- Runtime
- 0:56
- Date posted
- Aug 2, 2025
- Description
- For the full video please check out our channel Muscle TV, available on Youtube, Spotify and Apple Podcasts.
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com
- Title
- Bodybuilding Comp Prep 101. All you need to know about stepping up on to the bodybuilding stage
- Runtime
- 0:23
- Date posted
- Aug 1, 2025
- Description
- Bodybuilding contest prep, we are jumping into a 2 part series where we cover all of the ins and outs of competing in a bodybuilding show.
Full episode available on our channel Muscle TV, available on Youtube, Spotify and Apple Podcast.
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LUKE SCHEMBRI
h...
- Title
- What No One Tells You About Bodybuilding | Muscle TV - The Podcast | Episode 15
- Runtime
- 57:20
- Date posted
- Aug 1, 2025
- Description
- In this episode of MAXS MuscleTV, Scott Goble and Luke Schembri discuss the journey of preparing for a bodybuilding competition. They cover essential topics such as when to compete, the importance of having a coach, the psychological aspects of bodybuilding, nutrition strategies, training and cardio approaches and the critical role of posing. The conversation emphasises the need for readiness, both physically and mentally, and the importance of understanding the costs and commitments involved in...
- Title
- Unlock Your Inner Positivity Inspire Clients & Transform Lives!
- Runtime
- 0:19
- Date posted
- Jul 29, 2025
- Description
- For the full podcast please check our our Youtube channel Muscle TV.
Available on Youtube, Spotify and Apple Podcasts
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com
- Title
- Milos Sarcev Interveiw. Organ Growth & Muscle Gain Unlock the Secrets to a Shredded Physique 1
- Runtime
- 0:40
- Date posted
- Jul 29, 2025
- Description
- For the full episode check out our channel on Muscle TV available on Youtube, Spotify and Apple Podcasts.
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com
- Title
- From Dad to Pro How I Found Passion in the Gym! IFBB Pro Christian Caldwell
- Runtime
- 1:25
- Date posted
- Jul 28, 2025
- Description
- For the full interview please check out our channel Muscle TV available on Youtube, Spotify and Apple Music
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com
- Title
- IFBB Pro Christian Caldwell : Bodybuilding Prep Calories, Cardio, & The Truth Behind It!
- Runtime
- 1:02
- Date posted
- Jul 24, 2025
- Description
- To listen to Christians full podcast interview check out our channel muscle TV available on YouTube, Spotify and Apple Podcasts
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com
- Title
- From Van Damme Fan To Pro Athlete At 46 | Muscle TV - The Podcast | Episode 14
- Runtime
- 49:35
- Date posted
- Jul 24, 2025
- Description
- In this episode of Max's Muscle TV, Scott Goble and Luke Schembri engage in a deep conversation with IFBB Pro athlete Christian Caldwell about his journey from martial arts to bodybuilding. Christian shares his early inspirations, the transition to resistance training, and the challenges he faced in his first competition. He discusses the importance of mindset, nutrition, and the evolution of his training methods as he pursued his pro card. The conversation wraps up with insights on longevity in...
- Title
- Shocking! IFBB Pro Bodybuilder's Size Deception Revealed!
- Runtime
- 0:29
- Date posted
- Jul 23, 2025
- Description
- For the full episode, please check out our channel muscle TV available on YouTube, Spotify and Apple Podcast.
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com
- Title
- BJJ Choked Me Out! My Humbling and Fun Jiu Jitsu Journey
- Runtime
- 0:46
- Date posted
- Jul 22, 2025
- Description
- Join the boys for more stories and our full podcast episodes on our channel muscle TV. Available on YouTube., Spotify and Apple Music
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com
- Title
- Bench Press Spotting In The Gone Wrong. My Traumatic Fail
- Runtime
- 0:53
- Date posted
- Jul 20, 2025
- Description
- To watch the full video please go to our YouTube channel muscle TV. We also have it available on Spotify and Apple Podcasts.
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com
- Title
- Avoid Shoulder Protraction to Prevent Injury in Bench Press
- Runtime
- 0:40
- Date posted
- Jul 17, 2025
- Description
- New Max's Muscle TV Podcast Episode Out Now! 🎧
Ready to level up your lifting game? 💪
The latest episode of Max's Muscle TV Podcast is live, featuring hosts Scott Goble and Luke Schembri, joined once again by the insightful Aaron "The Beast" Cordina!
In this episode, we dive deep into the world of training and discuss the best lifting gear. Get ready to explore:
Bench press risks and benefits
The importance of proper shoulder posit...
- Title
- Pressing Power & Gear 101: Aaron Cordina on Shoes, Belts, and Pain-Free Lifting | Muscle TV - Ep 13
- Runtime
- 32:01
- Date posted
- Jul 17, 2025
- Description
- In this episode of Max's Muscle TV, hosts Scott Goble and Luke Schembri are once again joined by Aaron Cordina to delve into the intricacies of training and what lifting gear is best. Discover the potential risks and benefits of the bench press, learn about the importance of proper shoulder positioning, and explore techniques to prevent injuries while maximising strength. Whether you're a seasoned lifter or just starting out, this episode offers valuable insights to enhance your lifting techniqu...
- Title
- RDLs or Romanian Deadlifts. The ONE Mistake Ruining Your Gains And How to Fix It!
- Runtime
- 0:47
- Date posted
- Jul 15, 2025
- Description
- For the full interview ith Arron Cordina Physiotherapist head to our channel Muscle TV, also available on Spotify and Apple Podcasts
SUBSCRIBE FOR MORE:
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com
- Title
- Organ Growth & Muscle Gain Unlock the Secrets to a Shredded Physique - Mios the Mind Sarcev
- Runtime
- 0:40
- Date posted
- Jul 14, 2025
- Description
- For the full interview with Milos the Mind Sarcev check out our YouTube channel muscle TV also available on Spotify also available on Apple Podcasts.
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com
- Title
- Ronnie Coleman's Unbelievable Physique Witnessing the Legend! Milos Sarcev
- Runtime
- 1:19
- Date posted
- Jul 10, 2025
- Description
- Check out the full interview with Milos Sarcev on our channel Muscle TV.
Available on Youtube, Spotify and Apple Podcasts
SUBSCRIBE FOR MORE:
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com
- Title
- Unleashing the Mind: Milos Sarcev's Bodybuilding Journey | Muscle TV - The Podcast | Episode 12
- Runtime
- 59:34
- Date posted
- Jul 10, 2025
- Description
- In this episode of MAXS Muscle TV, Milos Sarcev shares his extensive experience in bodybuilding, discussing his training philosophy, the importance of nutrition, and the role of insulin in muscle growth. He reflects on his time competing in the Mr. Olympia and his transition to Las Vegas, where he has become involved with the UFC. Milos emphasizes the need for discipline in training and nutrition, and he provides insights into the evolution of bodybuilding techniques over the years.
...
- Title
- Waist Size The Hidden Key To Unlocking Your Body's Secrets! 1
- Runtime
- 0:54
- Date posted
- Jul 4, 2025
- Description
- Full podcast available on our channel Muscle TV - podcasts.
Available on Youtube, Spotify and Apple Podcasts
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com
- Title
- Carb Load Like a Pro Junk Food Shit load before a bodybuilding show
- Runtime
- 0:42
- Date posted
- Jul 3, 2025
- Description
- Muscle TV just dropped a new podcast episode featuring IFBB Pro and Mr. Universe, Justin Wessels!
Known as the King of Conditioning, Justin shares his winning mindset and secrets to dominating the stage, remaining undefeated in his amateur bodybuilding career on Australian soil.
Tune in now on Muscle TV via YouTube, Spotify, or Apple Podcasts!
#Bodybuilding #MuscleTV #JustinWessels #IFBBPro #MrUniverse
#maxsprotein
SUBSCRIBE FOR M...
- Title
- Double-Crown Bodybuilding: IFBB Pro & NABBA Universe Justin Wessels on Timeless Muscle Mastery | E11
- Runtime
- 39:23
- Date posted
- Jul 3, 2025
- Description
- In this episode of Max's MuscleTV, hosts Scott Goble and Luke Schembri are joined by Australian bodybuilding legend Justin Wessels. They delve into Justin's journey in bodybuilding, discussing his conditioning, training philosophy, injuries, and the balance between his career as a professional firefighter and bodybuilder. The conversation also touches on the differences between NABBA and IFBB, peak performance moments, and the importance of nutrition and mindset in achieving success in bodybuild...
- Title
- I Benched 180 kgs My First Time Ever!
- Runtime
- 0:28
- Date posted
- Jul 2, 2025
- Description
- For the full interview with Alex Simon check out our channel Muscle TV.
Available on YouTube, Spotify and Apple Podcasts
#shorts
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com
- Title
- Paul Gallen - NRL Legend's Amazing Career From Field to Boxing Ring
- Runtime
- 0:43
- Date posted
- Jun 30, 2025
- Description
- Full video is available on our channel Muscle TV
Available on YouTube, Spotify and Apple Podcasts
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com
- Title
- Paul Gallen Interview - prep for the Sonny Bill Williams Fight
- Runtime
- 0:57
- Date posted
- Jun 29, 2025
- Description
- Full video on our Youtube channel, Spotify and Apple Podcast
NEW MUSCLE TV EPISODE !
Just dropped on MAXS Muscle TV!
Join us as NRL legend & pro boxer Paul Gallen spills all on his epic journey from rugby league stardom to the boxing ring!
In this action-packed episode, Gal shares his intense training secrets, the pressures of captaining a team, and the electrifying adrenaline of both sports.
From nutrition tips to the mental grit ...
- Title
- NRL Legend & Pro Boxer Paul Gallen | Muscle TV - The Podcast | Episode 10
- Runtime
- 34:43
- Date posted
- Jun 28, 2025
- Description
- In this episode of MAXS Muscle TV, NRL Legend & Pro Boxer Paul Gallen shares his journey from being a professional rugby league player to transitioning into boxing. He discusses his training regimen, the pressures of being a captain, and the adrenaline rush experienced in both sports. Gallen also touches on the importance of nutrition, family support, and the mental challenges faced in high-pressure situations. His insights into strength training and the differences between rugby and boxing prov...
- Title
- Almost Died! Australis Strongest Man - Alex Simon
- Runtime
- 0:51
- Date posted
- Jun 26, 2025
- Description
- Full video on our channel
New Muscle TV episode out now 🎧 Alex "Godly Strong" Simon: Powerlifter, Fighter, Phenomenon.
What does it take to dominate in two of the world's most demanding sports? We asked the man himself, Alex Simon.
From setting the all-time Australian powerlifting record to stepping into the MMA cage, Alex's journey is one of legendary strength and relentless ambition.
In this episode, we break down:
The trainin...
- Title
- From 400kg Deadlift to Cage Fights - Alex Simon's Hybrid Strength Formula | Muscle TV - The Podcast
- Runtime
- 35:28
- Date posted
- Jun 26, 2025
- Description
- In this episode of the MuscleTV podcast, hosts Luke Schembri and Scotty Goble welcome Alex Godley Strong, an accomplished powerlifter and MMA fighter. Alex shares his journey from being bullied as a child to becoming a record-holding athlete. He discusses his first fight, the transition from powerlifting to MMA, and the importance of mental resilience in overcoming injuries and personal challenges. The conversation also covers his current training regimen, dietary changes, and the significance o...
- Title
- Bro Science Myths debunked!
- Runtime
- 0:32
- Date posted
- Jun 24, 2025
- Description
- Check out the full video on our channel available on YouTube, Spotify and Apple Podcasts
SUBSCRIBE FOR MORE:
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com
- Title
- Office to Injury - Why Sitting Kills Your Lift and Back!
- Runtime
- 0:43
- Date posted
- Jun 23, 2025
- Description
- Full video on our channel with "Aaron the Beast" Cordina Physiotherapist
Available on youtube, Spotify and Apple Music
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com
- Title
- Gym Bro Science Debunking Fitness Myths & Bulking Secrets!
- Runtime
- 1:20
- Date posted
- Jun 21, 2025
- Description
- Full video on our channel
Available on Youtube, Spotify and Apple Podcast
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com
- Title
- Rack Pulls vs Deadlifts The SECRET to Back Strength REVEALED!
- Runtime
- 1:01
- Date posted
- Jun 20, 2025
- Description
- Full podcast video available on our channel also available on Spotify and Apple podcast
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com
- Title
- Fix Your Back Master the Hip Hinge Before It's Too Late!
- Runtime
- 1:16
- Date posted
- Jun 19, 2025
- Description
- Full Episode looking at the Hip hinge with Physiotherapist Aaron "the Beast" Cordina just out now!
Available on Youtube, Spotify and Apple Music now!
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com
- Title
- Hip Hinge Mastery: Physio Aaron Cordina’s Fix for Safer Deadlifts & Bigger Pulls | Muscle TV | Ep 8
- Runtime
- 36:32
- Date posted
- Jun 19, 2025
- Description
- In this episode of the MAXS Muscle TV Podcast, hosts Luke and Scott are joined by physiotherapist Aaron Cordina to discuss the importance of injury prevention in training, particularly focusing on the hip hinge movement. They explore common injuries associated with resistance training, the significance of proper lifting techniques, and how to teach the hip hinge to beginners. Aaron shares insights on addressing pre-existing injuries, the role of progressive loading in rehabilitation, and the nec...
- Title
- My Wife Thinks I'm Hiding Something Because Of This!
- Runtime
- 0:30
- Date posted
- Jun 18, 2025
- Description
- Full video on our Youtube channel, Spotify and Apple Podcast
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LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com
- Title
- Omega 3 Fats The Secret Weapon for Enhanced Health & Heart!
- Runtime
- 0:42
- Date posted
- Jun 17, 2025
- Description
- Check out the full video on our channel - Muscle TV Podcast
Available on Youtube, Spotify and Apple Music
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https://www.instagram.com/muscletvondemand
LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com
- Title
- Bodybuilding Reality From Natty Champ to Pro Wake Up Call!
- Runtime
- 0:33
- Date posted
- Jun 16, 2025
- Description
- Full video with our interview with IFBB Pro Sam Pearce on our channel Muscle TV
Available on Youtube, Spotify and Apple Podcast
SUBSCRIBE FOR MORE:
https://www.youtube.com/c/MuscleTVOnDemand
https://www.facebook.com/MuscleTV/
https://twitter.com/muscletv
https://www.instagram.com/muscletvondemand
LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com
- Title
- Arm wrestling work with Australian Arm wrestling champion. Full video on our channel Muscle TV!
- Runtime
- 0:31
- Date posted
- Jun 15, 2025
- Description
- Title
- CT Flechter workout! Gym Trainer's Brutal Truth No Quitters Allowed!
- Runtime
- 0:27
- Date posted
- Jun 15, 2025
- Description
- CT Fletcher puts Scott Goble through a brutal workout - no quitters allowed!
Full video on our channel
Available on Youtube, Spotify and Apple Podcast
SUBSCRIBE FOR MORE:
https://www.youtube.com/c/MuscleTVOnDemand
https://www.facebook.com/MuscleTV/
https://twitter.com/muscletv
https://www.instagram.com/muscletvondemand
LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgobl...
- Title
- Absolute MASS top tips! Full video on our channel
- Runtime
- 0:24
- Date posted
- Jun 14, 2025
- Description
- Looking to put on as much lean muscle mass as possible for this next off-season in bodybuilding?
Check out these tips from IFBB Pro Luke Schembri and 4 x Mr Australia Scott Goble
Full video on our channel, available on youtube, Spotify and Apple Podcast
SUBSCRIBE FOR MORE:
https://www.youtube.com/c/MuscleTVOnDemand
https://www.facebook.com/MuscleTV/
https://twitter.com/muscletv
https://www.instagram.com/muscletvondemand
<...
- Title
- Monster Pump Chest Workout! IFBB Pro Luke Schembri and John-Peter Pipicella Full video on channel
- Runtime
- 0:27
- Date posted
- Jun 14, 2025
- Description
- Monster Pump Chest Workout! IFBB Pro Luke Schembri and John-Peter Pipicella Full video on channel
Available on Youtube, Spotify and Apple Podcast
SUBSCRIBE FOR MORE:
https://www.youtube.com/c/MuscleTVOnDemand
https://www.facebook.com/MuscleTV/
https://twitter.com/muscletv
https://www.instagram.com/muscletvondemand
LUKE SCHEMBRI
https://www.schembript.com
SCOTT GOBLE
https://www.scottgoblept.com
