"GET FAST" KIDS WORKOUT (Kids Exercises To Build Speed & Endurance)
- Title
- "GET FAST" KIDS WORKOUT (Kids Exercises To Build Speed & Endurance)
- Runtime
- 12:05
- Date posted
- Sep 24, 2023
- Description
- This week's kids workout is to GET FAST! We are doing KIDS EXERCISES FOR SPEED AND ENDURANCE to help you go faster and go for longer!
We put out new kids workouts every week - subscribe to our channel: @GVOKids
Greyson's other workouts: https://youtube.com/playlist?list=PLZeBwGx-VLPsJ6Ucsov3lYJ24xTCiB_Bz&si=xxlGbIxVDqrHuqEp
Join Greyson, Vivien and Octavia on our family channel for more kids workouts and family fun activities! https://www.youtube.com/cha...
- Title
- Classic 2 Mile Workout by Walk at Home - DLCC3 - Steel City Series
- Runtime
- 30:12
- Date posted
- Oct 20, 2021
- Description
- This is a FULL BODY 2 Mile Walking Workout! It's a fast and sweaty 30 minute BURST of cardio!
With this workout:
BURN more calories
BOOST energy
FEEL better
The Steps to Miles® system is a registered trademark of Walk Productions, Inc. All rights reserved Walk Productions, Inc. ©
Happy Walking!
Time: 30m
Equipment: None
Instructor: Jordan
Get More Workouts!
🚶♀️ Subscribe to our...
- Title
- PUSH UPS FOR BEGINNERS #shorts
- Runtime
- 0:16
- Date posted
- Jan 13, 2022
- Description
- Here are 3 exercises you can do to HELP YOU GET A PUSH UP! #Shorts #Fitness #Workout
- Title
- 1 Mile Walk | Eat Your Age with Dr. Ian Smith & Joey Thurman | Walk at Home
- Runtime
- 16:57
- Date posted
- Jan 4, 2025
- Description
- Get Dr. Ian K. Smith's New Book "Eat Your Age: Feel Younger, Be Happier, Live Longer": https://www.amazon.com/Eat-Your-Age-Ian-Smith/dp/0063383551/ref=asc_df_0063383551?mcid=c3ce88190942391688db9beaa3d21bf7&tag=hyprod-20&linkCode=df0&hvadid=693617169345&hvpos=&hvnetw=g&hvrand=2852018833620720873&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9021716&hvtargid=pla-2375398846984&psc=1&dplnkId=2e2d2543-db33-425e-9a95-27c6b1aecd99&nodl=1
Get More Workouts!
🚶...
- Title
- 30 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class
- Runtime
- 28:13
- Date posted
- Mar 10, 2025
- Description
- ► 30 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class
#MiraPham #AerobicWorkout #ZumbaClass
▬▬▬▬▬▬▬▬▬▬
ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:
💕 Youtube: https://www.youtube.com/@zumbaclass.mirapham
▬▬▬▬▬▬▬▬▬▬
✉ zumbaclass.fitness@gmail.com
© Copyright by Zumba Class ☞ Do not Reup
- Title
- 20 Minute Dance Workout for Seniors | SilverSneakers
- Runtime
- 25:25
- Date posted
- Sep 2, 2021
- Description
- Hi SilverSneakers friends! Do you like to dance? Well dancing can be great fun, but it also provides other benefits for your body and mind, including improved posture, balance, increased cardiovascular endurance, and reduces joint pain. Dancing is a brain booster improving cognitive skills and reaction times. Today we've got a fun 20-minute dance workout and we think you're going like it!
*We did have to re-upload this video as we made a mistake on our previous upload. 🙂
- Title
- 20 Minute Walk at Home Exercise | Fitness Videos
- Runtime
- 21:21
- Date posted
- Mar 28, 2018
- Description
- From Walk at Home’s Mix & Match Walk Blasters! 10 Minute Walks DVD! Get the DVD here: https://store.walkathome.com/product/mix--match-walk-blasters?product_id=WA62243-01
Download, stream, or purchase our latest workouts and accessories!
🚶♀️Subscribe to our best-selling app at https://walkathome.com
➡️ Check out our store on Amazon: https://www.amazon.com/walkathome
💻 Visit our official website: http://walkathome.com/
📺 Subscribe to our Y...
- Title
- Dumbbell Only Full Body Workout
- Runtime
- 1:00
- Date posted
- Feb 28, 2024
- Description
- 🔔 Subscribe to FitnessFAQs And Master Calisthenics #fitness #workout #gym
- Title
- Eliminate the #fat between #Armpit & #Chest ! #women #reels #fitness #workout #fit #girl #reel
- Runtime
- 0:16
- Date posted
- Nov 18, 2024
- Description
- Title
- The ONLY 3 Exercises You Need To Get Massive
- Runtime
- 0:59
- Date posted
- Feb 8, 2025
- Description
- 💪 Best Workout Programs - Shop fitnessfaqs.com
#fitness #workout #gym
- Title
- Ready to feel the burn? 🔥💪🏼 #shorts #fitness #workout #armday
- Runtime
- 0:16
- Date posted
- Jul 27, 2022
- Description
- WORKOUT COMMAND! Stop what you’re doing and gimme 1 min each! 4 moves to burn the arms. 💪 GO!
- Title
- The Best 25 Minute Exercise Routine For Seniors Over 60
- Runtime
- 25:38
- Date posted
- Nov 21, 2024
- Description
- 👉 Newsletter / 30-day challenge
https://elderfit.co.uk/elderfit-tv-30-day-challenge/
👉 The Best 25 Minute Exercise Routine For Seniors Over 60
Join Tom Bob Linda Jan and Carol in this exercise routine to work the whole body.
✅ Important Links to Follow
👉 30 Day Challenge Video Trainer and Newsletter
https://elderfit.co.uk/elderfit-tv-30-day-challenge/
🔗 Membership
https://www.youtube.com/channel/UCTDTzy68kOwNdyJVLgDf8...
- Title
- 20 Minute Full Body Workout At Home - No Equipment
- Runtime
- 20:05
- Date posted
- Apr 23, 2020
- Description
- During this pandemic, we are all susceptible to weight gain. Since we can't go for a run or to the gym and we're stuck at home, it's easy to get sucked in to a cycle of eating, watching, sleeping. If you add working out into the chemistry, then you stand a chance at having a healthy and fit body despite having no chance to go out of the house!
These exercises can be done at home and they're all body-weight so there's no need to use any equipment. All you need is your body and your d...
- Title
- 8 Best Exercises To Shrink Stomach Fat Fast
- Runtime
- 10:36
- Date posted
- Nov 6, 2018
- Description
- Here are 8 of the best exercises you can do at home if you want to get a flat stomach and shrink belly fat fast:
1. Leg Drops
2. Reverse Crunches
3. Knee Tuck Crunches
4. Russian Twists
5. Reach Through
6. Heel Touches
7. Single Leg Jacknife
8. Plank
All these exercises are body-weight and are very effective in toning your ab muscles and burning the fat around them.
This workout routine contains all of them for your...
- Title
- Exercise To Lose Weight FAST || Zumba Class
- Runtime
- 22:37
- Date posted
- Oct 2, 2023
- Description
- ► Exercise To Lose Weight FAST || Zumba Class
#MiraPham #AerobicWorkout #ZumbaClass #MiraPhamDanceStudio
▬▬▬▬▬▬▬▬▬▬
ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:
💕 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄: https://www.youtube.com/c/ZumbaClassInc
💕 𝐋𝐈𝐊𝐄 : https://www.facebook.com/mirapham.aerobic
▬▬▬▬▬▬▬▬▬▬
✉ zumbaclass.fitness@gmail.com
© ...
- Title
- 💃 Making exercise fun with the classics of the 1970's!💃 70's music dance workout 💃
- Runtime
- 19:18
- Date posted
- Oct 10, 2022
- Description
- Welcome to music of the 1970's! There are so many great classics from the 70's but the ones I chose are requests from viewers or they had a great beat for working out to. If there are some moves you don't enjoy, by all means, dance instead! I always aim to make my videos fun so with having music from the 1970's, it made it a little bit easier:) Just to mention (as I'm sure some hard core 1970's fans will tell me, the one song is from 1981, not the 70's. I had a certain song chosen but then ch...
- Title
- 30 minute fat burning home workout for beginners. Achievable, low impact results.
- Runtime
- 29:12
- Date posted
- Mar 24, 2019
- Description
- https://teambodyproject.com
Create a free account today.
This workout is part of Real Start and Real Start Plus - a workout plan made for real people with real people.
All workouts in this plan are low impact, realistic and effective.
- Title
- 25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
- Runtime
- 28:19
- Date posted
- Mar 13, 2023
- Description
- Team, get ready for 25 minutes of full body HIIT! You can expect no repeat cardio & strength exercises and all you need is a mat! Get your heart pumping, burn calories and have fun - I promise you'll feel the HIGH after you're finished! Let's do it!
♡📱 My workout APP has a new design and lots of exclusive workouts, sign up to my Grow with Anna APP today: https://www.growwithanna.com/
▸ Muscles Worked: Full Body
▸ Time: 25 Min + cool down stretches
...
- Title
- Calisthenics Workouts Explained
- Runtime
- 0:57
- Date posted
- Nov 18, 2024
- Description
- 💪 Shop fitnessfaqs.com for the best calisthenics programs
#fitness #workout #gym
- Title
- Walking Exercise with the SUPER Coaches! | Walk at Home
- Runtime
- 14:54
- Date posted
- Nov 6, 2023
- Description
- Join the Walk at Home family and two of the "scholars" in Health & Fitness for some healthy walking exercise!
Dr Ian Smith and Joey Thurman visited our Walk Productions Studio in Pittsburgh PA just a few weeks ago. We couldn't wait to share with you the healthy fun!
You can workout with Joey and Ian in the Walk at Home APP!
Learn more about our Super Coaches:
Dr Ian Smith
Eat Your Age - NEW for 2025!
https://doctoriansmith.com/
- Title
- 2 exercises for belly fatloss #fatburn #weightloss #exercise #fitness #workout
- Runtime
- 0:12
- Date posted
- Mar 15, 2025
- Description
- Title
- Big LEG day workout with dumbbells
- Runtime
- 0:10
- Date posted
- Aug 31, 2024
- Description
- #shorts #fitness #workout #homegym #legworkout #legday #quads #buildmuscle #burnfat #strengthtraining #flex #tgif #homeworkout #motivation #dedication #trainwithme #dumbbells #dumbbellonly #hamstrings
- Title
- 30-Minute Walking Workout | Tanner Courtad
- Runtime
- 30:02
- Date posted
- Oct 13, 2024
- Description
- Get your steps in with this fun and functional cardio workout. It's all low-impact, so if you can walk in place, you can do every move in this class! Led by "Bachelorette" alum and Future Self founder Tanner Courtad, you'll make your way through steps that will get your heart rate up as you walk to the beat.
These moves may seem easy, but you'll get a good calorie burn and hit over 4,000 steps once you're done!
Check out new workouts every week on the PS Fit YouTube ch...
- Title
- 14 Days Weight Loss Challenge - Home Workout Routine
- Runtime
- 22:21
- Date posted
- Nov 5, 2018
- Description
- 0Are you ready to start losing weight at home in just 14 days? If so then this workout routine will help you achieve this goal.
This is a pretty intensive exercise program that you can do at home because you don't need dumbbells, weights or any other special equipment. Just your body weight!
This is a 2-week challenge which means you need to do this workout EVERYDAY for the next 14 days if you want to see good fat loss results.
Additionally, for even better...
- Title
- This natural hack will boost your cardiovascular and physical performance #viral #fitness #workout
- Runtime
- 0:16
- Date posted
- Apr 18, 2024
- Description
- This little hack will change everything!
The anti-inflammatory properties of ginger help combat the inflammation that often accompanies intense physical activity. Consuming ginger before hitting the gym or going for a run will contribute to a quicker recovery and less post-exercise discomfort
The Nitric Oxide in beets improve blood pressure, neurotransmission, enhanced blood flow to muscles, and improve muscle efficiency. This results in increased respiratory response, ...
- Title
- Increase your growth hormone 2000 % #shorts #fitness #workout #youtubeshorts #motivation
- Runtime
- 0:17
- Date posted
- Jan 7, 2023
- Description
- Title
- WORKOUT to ABBA! | Mamma Mia Walking Workout
- Runtime
- 27:18
- Date posted
- May 26, 2021
- Description
- Join me for a workout to the Mamma Mia Soundtrack of Abba's fun music! This workout is just over 3000 steps with relatively easy moves geared to target your legs, arms and abs. Remember to cater the workout to your abilities and modify as needed. I grew up listening to my mom's records of Abba and had a fun time creating this one. I hope you enjoy it.
Thanks for watching and working out with me! Please subscribe and write a comment! I'd love to hear from you!
Wish...
- Title
- 15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
- Runtime
- 16:56
- Date posted
- Sep 19, 2024
- Description
- 💪🏼 Improve your strength, balance, and mobility today by signing up for our free 30 day challenge video trainer for seniors: https://elderfit.co.uk/elderfit-tv-30-day-challenge/
✅ Important Links to Follow
👉 30 Day Challenge Video Trainer and Newsletter
https://elderfit.co.uk/elderfit-tv-30-day-challenge/
🔗 Membership
https://www.youtube.com/channel/UCTDTzy68kOwNdyJVLgDf8Og/join
🚨 Coaching - https://stan.store/Elderfittv
🚨 El...
- Title
- 27 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class
- Runtime
- 25:18
- Date posted
- Feb 21, 2025
- Description
- ► 27 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class
#MiraPham #AerobicWorkout #ZumbaClass
▬▬▬▬▬▬▬▬▬▬
ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:
💕 Youtube: https://www.youtube.com/@zumbaclass.mirapham
▬▬▬▬▬▬▬▬▬▬
✉ zumbaclass.fitness@gmail.com
© Copyright by Zumba Class ☞ Do not Reup
- Title
- THIS Exercise for SERIOUS BENEFITS 💪 🪖
- Runtime
- 0:33
- Date posted
- Nov 6, 2024
- Description
- 💪 Come train on the Gritty Soldier Fitness App: https://grittysoldier.com/pages/gritty-soldier-fitness-app
🎥 Check out the “Follow Me” video series more more follow-along workouts: https://youtube.com/playlist?list=PLc1ghzTxJwrvDQElX7I9KrpiuC0HSq-w2&si=QkW_Gb5Ia_lNJQ4B
#fitness #workout #workoutmotivation #workoutvideos #workoutathome #workoutroutine #bodyweightworkout #getfit
- Title
- Do This Workout Every Evening - 10 Minute Full Body To Get In Shape
- Runtime
- 10:53
- Date posted
- Apr 25, 2019
- Description
- If you only have time to work out in the evening but you want to lose weight and burn fat, no need to worry--this workout is perfect for you!
This is a 10-minute quick and easy fat-loss workout routine that will help you get in shape fast! It's perfect to be done in the evening preferably 2 hours before bedtime so you won;t disrupt your normal sleep pattern while you get some good calorie-burning before you sleep. All these exercises are simple and can be done right at home!
<...
- Title
- 30 Minute Boosted Fitness Walk | Walk at Home
- Runtime
- 30:23
- Date posted
- May 1, 2019
- Description
- WALK yourself HEALTHY! WALK yourself STRONG! WALK yourself HAPPY! WALK yourself SMART!
With this 30 minute Boosted Fitness Walk you will feel more focused and have more energy!
Everything gets healthier when you Fitness Walk! This is the way to WALK if you want to see and feel results!
Let's Walk Everyone!!
Download, stream, or purchase our latest workouts and accessories!
🚶♀️Subscribe to our best-selling app at https://walkat...
- Title
- Top 10 Morning Exercises To Do At Home
- Runtime
- 19:51
- Date posted
- Jan 23, 2020
- Description
- Don’t let mornings put you in a bad mood! Make your day so much better by launching yourself off your bed and getting in to a full-on workout mode.
Perform this early morning workout challenge and improve your health and mood for the day. Prep your body to burn calories for the entire day by exercising daily with this 20-min workout and prepare to lose weight in 3-4 weeks!
Don’t start your day already dreading it before it even started! Get yourself off that bed an...
- Title
- 30 Min FULL BODY WORKOUT with WARM UP | No Equipment & No Repeat | Rowan Row
- Runtime
- 32:53
- Date posted
- Oct 2, 2024
- Description
- ► 30 Min FULL BODY WORKOUT with WARM UP | No Equipment & No Repeat | Rowan Row
----------------------------------------------------------------------------
• My Links •
Instagram • https://www.instagram.com/rowanrow
Facebook • https://www.facebook.com/rowanrow
TikTok • https://www.tiktok.com/@rowanrowofficial
Twitter • https://twitter.com/rowanrowrowan
Website • https://www.rowanrow.com
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- Title
- Fitbycoachkel.com #barre #pilates #fitness #workout
- Runtime
- 0:17
- Date posted
- Sep 15, 2023
- Description
- Title
- Muscle Building Vs Strength Training
- Runtime
- 0:57
- Date posted
- Mar 13, 2024
- Description
- 💪 Master Calisthenics With Me - Shop fitnessfaqs.com #fitness #workout #gym
- Title
- Easy Exercise To Lose Belly Fat At Home For Beginners - 35 Mins Aerobic Workout | EMMA Fitness
- Runtime
- 34:05
- Date posted
- Oct 21, 2020
- Description
- Thanks For Watching!
👉 Easy Exercise To Lose Belly Fat At Home For Beginners - 35 Mins Aerobic Workout | EMMA Fitness
------------------------------------------------
⏳ Like, Share and Subscribe:
👉 Youtube : https://bitlylink.com/Wwl7n
------------------------------------------------
⏳ Copyright inquiries, please contact:
✉ emmafitness.contact@gmail.com
© Copyright by EMMA Fitness ☞ Do not Reup
- Title
- Kids Exercise - Kids Workout At Home
- Runtime
- 11:46
- Date posted
- Jun 22, 2018
- Description
- This short and easy workout is suitable for kids who need to exercise at home or in the gym.
This workout improves their flexibility, improves their muscle strength, helps burn any unnecessary body fat while also boosting their metabolism and improving cardio circulation.
Exercise should be a part of every kid's life early on, to ensure that their bodies develop correctly, uniformly and healthy.
Remember that you need to exercise 4-5 days per week for 3-4 ...
- Title
- 6 Best Resistance Band Exercises
- Runtime
- 0:08
- Date posted
- Sep 21, 2024
- Description
- 🔔 Subscribe to FitnessFAQs to never miss a video
❤️ Shop fitnessfaqs.com for the best calisthenics programs
#fitness #workout #gym #bodybuilding
- Title
- FAST Walking in 30 minutes | Fitness Videos
- Runtime
- 31:31
- Date posted
- Apr 17, 2019
- Description
- 30 minutes of fast walking MOST days of the week is super HEALTHY!
A very special EDIT from the hit series Miracle Miles!
Get the Walk at Home App so you can walk the full series, 1 Mile, 2 Mile, 3 Mile, 4 Mile .... and 5 MIRACLE MILES! www.WalkAtHome.com
Let’s WALK everybody!
Download, stream, or purchase our latest workouts and accessories!
🚶♀️Subscribe to our best-selling app at https://walkathome.com
➡️ Check o...
- Title
- Beginner Weight Loss Workout - Easy Exercises At Home
- Runtime
- 17:10
- Date posted
- Aug 31, 2018
- Description
- This beginner-friendly workout will help you lose weight and reduce fat at home. It works by doing cardio and strength bodyweight exercises that will accelerate your heart rate and metabolism level - which in turn will lead to a more intensive calorie burn.
The workout structure is specifically created for beginners and people who want to start working out at home.
So it's not a difficult workout and I recommend you do it everyday of the week if you want to see good res...
- Title
- PILATES FLAT STOMACH in 14 Days 🔥 Belly Fat Burn | 5 min Workout
- Runtime
- 6:01
- Date posted
- Feb 14, 2023
- Description
- This pilates flat stomach workout challenge will help you get A flat stomach and defined 11 line abs with no equipment needed. It's an intense 5 minute at home pilates core workout with flat stomach ab exercises to help you tone and lose belly fat. These abs exercises will target your full core for visible abs. For the best abs fat loss results, do this with my longer fat burn workouts on the LEAN App and healthy nutrition.
💙 Gymshark Outfit: https://gym.sh/Shop-LillySabri-YT
- Title
- 23 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class
- Runtime
- 23:52
- Date posted
- Feb 24, 2025
- Description
- ► 23 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class
#MiraPham #AerobicWorkout #ZumbaClass
▬▬▬▬▬▬▬▬▬▬
ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:
💕 Youtube: https://www.youtube.com/@zumbaclass.mirapham
▬▬▬▬▬▬▬▬▬▬
✉ zumbaclass.fitness@gmail.com
© Copyright by Zumba Class ☞ Do not Reup
- Title
- Walk Yourself Healthy! - a YouTube Fitness Show | Episode 1 | Walk at Home
- Runtime
- 21:09
- Date posted
- Oct 7, 2024
- Description
- Hello Wonderful Walkers!
It's me ... Leslie!
We hope you'll enjoy this NEW Fitness Show exclusively for You Tube!
I am in the Producers Group for this show and just THRILLED to keep spreading the GOOD NEWS of what Walking can do for the health of our World!
When my 60th healthy birthday arrived (2021) I knew I had to encourage a "new generation" of Fitness Leaders to keep spreading the GOOD NEWS! This Episode 1 of Walk Yourself Healthy is loaded with the science, ...
This entry was posted on Friday, June 21st, 2013 at 10:21 pm. It is filed under Blog. You can follow any responses to this entry through the RSS 2.0 feed.
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