Strength Project
How to get a Front Lever- Progressions and Tips: Calisthenics Tutorial
- Title
- How to get a Front Lever- Progressions and Tips: Calisthenics Tutorial
- Runtime
- 2:31
- Date posted
- May 19, 2017
- Description
- http://strength-project.com/
- Title
- Best Shoes for Freerunning, Parkour, Acrobatics!- Crossfit, Feiyue Wushu etc.
- Runtime
- 10:15
- Date posted
- May 12, 2017
- Description
- http://strength-project.com/ Justin Taylor, Arash discuss shoes and benefits/risks of certain shoes, and also benefits of not wearing shoes. Justins channel http://youtube.com/firestormfreerunning
http://www.FirestormFreerunning.com
- Title
- How to get your Muscle Up Cleaner- Strength Project Muscle Ups Calisthenics Tutorial
- Runtime
- 3:03
- Date posted
- May 11, 2017
- Description
- http://strength-project.com/ Ricardo Hurtado, Justin Cruz, Sam Tribble
- Title
- Freerunning and Parkour Mobility, Warm-Ups and Conditioning Tutorial with Justin Taylor
- Runtime
- 13:09
- Date posted
- May 10, 2017
- Description
- http://strength-project.com/ Justin Taylor: http://YouTube.com/firestormfreerunning , http://firestormfreerunning.com
- Title
- EPIC BEACH TRICKERS: Danny Etkin, Strength Project Huntington Beach
- Runtime
- 1:10
- Date posted
- May 9, 2017
- Description
- http://strength-project.com/
- Title
- Capoeira Training and Workout Basics Feat. Pica Pau
- Runtime
- 8:42
- Date posted
- May 9, 2017
- Description
- http://strength-project.com/
- Title
- TRICKING MONSTERS- Brian Le on flexibility, splits, weight lifting kicks tutorial and session
- Runtime
- 6:57
- Date posted
- May 7, 2017
- Description
- Martial Club: https://www.youtube.com/user/MartialClub , More at: http://strength-project.com/ Epic training session a firestorm freerunning. Brian Le also discusses how he maintained flexibility along with being very strong on lifts such as the deadlifts
- Title
- EP. 2- Sam Tribble Returns to Flips at 52! How to get over backflip fear tutorial
- Runtime
- 10:37
- Date posted
- May 6, 2017
- Description
- http://strength-project.com/ Sam Tribble still has it! Also in this episode, we show something as simple as a pile of dirt, or sand mound is an excellent place to get rid of your fear and a safe place to train flips.
- Title
- 71 Young: Norman Phillips THE REAL DEAL
- Runtime
- 4:21
- Date posted
- Apr 22, 2017
- Description
- http://strength-project.com/- Norman Phillips, performing incredibly at the age of 71 years old. Some of these skills would be difficult for all ages, man or woman. Norman has a background in Gymnastics but took 40 years off!
- Title
- How to Hop on One Hand. Handstand Hops Tutorial by Simonster hand stand
- Runtime
- 3:51
- Date posted
- Apr 13, 2017
- Description
- Subscribe to Simonster: https://www.youtube.com/user/simonataa
Simonster explains how to hop on one hand. There are many variations of handstand hops. A good progression is to learn to hold a static handstand in addition to walking on your hands, then move on to two hand hops and progress onto one hand hops. Common move for bboys/breakdancing
Hand jumps, jump on one hand.
- Title
- PT 2 African Beasts Alseny and Sekou @ Huntington Beach W/ Strength Project
- Runtime
- 4:29
- Date posted
- Apr 11, 2017
- Description
- The beasts return together! Also follow their channel at: https://www.youtube.com/channel/UC2Et-pA9ZUDEwOwH84aMMgg
- Title
- Alseny and Sekou try Capoeira for first time! BEAST TRIBE meets Batuque! Training Class
- Runtime
- 5:56
- Date posted
- Apr 9, 2017
- Description
- http://beasttribe.com/ Follow their new youtube channel: https://www.youtube.com/channel/UC2Et-pA9ZUDEwOwH84aMMgg
Capoeira Batuque: http://www.temjogo.com/
Song: https://www.youtube.com/watch?v=hXS6yKoIYT8
- Title
- 50 Year Old ATHLETIC MACHINE! Calypso Tumblers Raymond Bartlette
- Runtime
- 2:20
- Date posted
- Mar 26, 2017
- Description
- This year Raymond aka Alex, turned 50. He's still going strong! Raymond has avoided major injuries through out the years of tumbling on the concrete and continues to enjoy the physical aspects of performing to this day. http://strength-project.com/
- Title
- BEAST TRIBE: West Africa Super Athletes
- Runtime
- 3:58
- Date posted
- Feb 28, 2017
- Description
- http://BeastTribe.com/ Alseny, Sekou Beast Tribe West African Super Athletes. Song by Tyler Moore.
Beast Tribe YouTube: https://www.youtube.com/channel/UC2Et-pA9ZUDEwOwH84aMMgg
- Title
- SUMMER DAYS: Strength Project Huntington Beach
- Runtime
- 1:49
- Date posted
- Feb 7, 2017
- Description
- http://strength-project.com/ Most Recent Video: https://www.youtube.com/watch?v=FE-YgRT6xd0
- Title
- Tim Farley- "What it Takes" Worlds First cork in back out
- Runtime
- 2:52
- Date posted
- Feb 5, 2017
- Description
- A little late with this video, but filmed this on my last trip to Sydney, Australia. Tim Farley, super cool dude! Make sure to follow him on instagram https://www.instagram.com/timkfarley/ @timkfarley http://strength-project.com/ Most Recent Video: https://www.youtube.com/watch?v=FE-YgRT6xd0
- Title
- When Concrete Beasts meet Spring Floor- Moomoo and Sekou from West Africa
- Runtime
- 2:40
- Date posted
- Feb 5, 2017
- Description
- Beast Tribe Training programs http://beasttribe.com/
When Concrete Beasts meet Spring Floor- Moomoo and Sekou from West Africa
- Title
- How to do a Cart-Front Flip Step Out (cartwheel frontflip tutorial) Sam Tribble
- Runtime
- 3:59
- Date posted
- Feb 4, 2017
- Description
- More tutorials http://www.StrengthProject.com
How to do a Cart-Front Flip Step Out (cartwheel frontflip tutorial) Sam Tribble. We've been seeing this move a lot, thought it would be cool for Sam Tribble to give his thoughts on improving a smooth stepout out of the cart front flip. This movement is common in capoeira, freerunning, bboy (breakdancing), and just general street tumbling. A fun an easy move!
For more flips tutorials, tips and how to's visit http://www.StrengthPro...
- Title
- Beach Beasts! Alseny and Saliou Huntington Beach Beast Tribe Acrobats from West Africa
- Runtime
- 3:17
- Date posted
- Feb 3, 2017
- Description
- For Alseny and Sekou's programs: http://beasttribe.com.com/ Beach Beasts! Alseny and Saliou Huntington Beach Beast Tribe Acrobats from West Africa
- Title
- Back Lever Tutorial- Sam Tribbles Tips on how to do a back lever progressions
- Runtime
- 3:48
- Date posted
- Feb 2, 2017
- Description
- Read more about the back lever: https://strengthproject.com/blog/BodyweightTutorials/backlever.html
The back lever is an impressive and relatively basic calisthenics/gymnastics skill. It can be perform on a pull-up bar, gymnastics rings, parallel bars, silks, trees... and many other objects! Back lever picture above credits: Kenny Romans Athlete, Justin Cruz photographer
The first step is being able to do a simple dead hang.
It is recommended that you have ...
- Title
- OFFICE SHREDDED! Workouts that can be done anywhere
- Runtime
- 3:10
- Date posted
- Feb 1, 2017
- Description
- Full Workout Information and Tutorial on http://strengthproject.com/
Many people often face the issue of being stuck indoors all day long. The reality is we all need to make a living, and that might mean that we spend a good chunk of the day inside an office, warehouse, school or even home.
This however, should not be an excuse to not get any exercise done. If you have just a 10-20 minute break somewhere in your day, dedicate at least a couple of those breaks to workouts! Pl...
- Title
- SANTA MONICA TAKEOVER: Bodyweight Russian Beasts feat Denis Semenikhin, Islam Badurgov
- Runtime
- 5:08
- Date posted
- Feb 1, 2017
- Description
- Get your bumps now! http://speedbumpenergy.com/ SANTA MONICA TAKEOVER: Bodyweight Beasts feat Denis Semenikhin, Islam Badurgov, Brendan Meyers, Psycho Dru, 2jay, and more
Filmed by Miles Meyer, Dru Peebles, Arash Baboo
Edited by Arash Baboo
- Title
- SHREDDED and SKILLED! Sekou of Beast Tribe Super Human West African Athlete
- Runtime
- 2:53
- Date posted
- Jan 28, 2017
- Description
- http://beasttribe.com/
Subscribe Beast Tribe: https://www.youtube.com/channel/UC2Et-pA9ZUDEwOwH84aMMgg
The West African Beasts are back! Launching a new channel for them, please subscribe and stay tuned. Tons of content coming in the next days.
- Title
- The Most Epic Man: Ron (In Memory Of)
- Runtime
- 2:00
- Date posted
- Jan 27, 2017
- Description
- http://SpeedBumpEnergy.com/ Nasty Ron
- Title
- Epic 2016 Superhuman Beach Athlete Compilation- Huntington Beach
- Runtime
- 2:22
- Date posted
- Dec 29, 2016
- Description
- http://speedbumpenergy.com/ use code strengthproject
Special thanks to Denis Semenikhn, Simonster, Sage Vito, Jujimufu, minh. Filmed by Dru Peebles, Arash Baboo.
Fun times doing tricks and flips in Huntington Beach, California.
- Title
- Bills Final Message- Bill Pettis bodybuilding legend
- Runtime
- 2:30
- Date posted
- Dec 11, 2016
- Description
- https://strengthproject.com/bill-pettis-bodybuilding-legends-final-message/ I was sad to hear the death of Bill. Almost every couple of days out of the week from 2006-2008 I would see Bill. He would always ask us for batteries for his little boombox. I filmed him quite a few times and still have a 20 minute interview that I could put together and once I decipher it I can put subtitles.
Bill Pettis is a bodybuilding legend, especially to the locals at Venice. He was one of Arnold Schwarz...
- Title
- BENCH PRESS HANDSTAND- Balance and Power! Leroy Machine Walker and Gabriel Padilla
- Runtime
- 2:22
- Date posted
- Dec 10, 2016
- Description
- http://speedbumpenergy.com/ promo code: strengthproject
- Title
- Strength Project Live Stream
- Runtime
- 0:00
- Date posted
- Nov 20, 2016
- Description
- Title
- Learn How to Elbow Spin- Bboy/Breakdance tutorial with Simonster Powermove Tutorials
- Runtime
- 3:21
- Date posted
- Nov 16, 2016
- Description
- http://strength-project.com/
- Title
- STREET WORKOUT: Huntington Beach Calisthenics Sam Tribble and Gabe
- Runtime
- 3:30
- Date posted
- Sep 25, 2016
- Description
- For more info, tutorials http://strength-project.com/
- Title
- Simonster: Train like a MONSTER!
- Runtime
- 2:21
- Date posted
- Sep 25, 2016
- Description
- Find Simonster at: http://powermovetutorials.com
- Title
- How to spin on your head!!! Headspin tutorial by Simosnter
- Runtime
- 4:19
- Date posted
- Sep 15, 2016
- Description
- Check simon out http://www.PowermoveTutorials.com
- Title
- MATTRESS ATTACK: Bumped Up Acrobatics
- Runtime
- 3:54
- Date posted
- Sep 9, 2016
- Description
- Get your super charged speed bump now! www.SpeedBumpEnergy.com Our stimulants blend are created by us, for us! Use code STRENGTHPROJECT for a discount
Filmed and edited by Arash and Pyscho Dru
- Title
- GRAVITY DESTRUCTION: Return of West African Acrobats Alseny & Saliou
- Runtime
- 4:59
- Date posted
- Sep 2, 2016
- Description
- http://beasttribe.com, The west african tumblers return! Alseny and this time Saliou. Unfortunately sekou couldn't make it, but hopefully soon! Much more epic videos coming... Sunday- you won't want to miss that one!
- Title
- AFRICAN KINGS: Alseny Natural Muscle Monster
- Runtime
- 3:08
- Date posted
- Aug 31, 2016
- Description
- ALSENYS WORKOUTS HTTP://WWW.BEASTTRIBE.COM
- Title
- Simonster: SUPERHUMAN WORKOUT
- Runtime
- 3:28
- Date posted
- Aug 28, 2016
- Description
- http://SimonsterStrength.com Excited to be working with Simonster and bringing you in more content soon 🙂 Subscribe to the newsletter!
- Title
- CITY OF FLIPPERS- Brazil Favela Heroes
- Runtime
- 4:26
- Date posted
- Aug 21, 2016
- Description
- http://strength-project.com/ CITY OF FLIPPERS- Brazil Favela Heroes. Before going to Rio de janeiro, we stopped by a construction site that was turned into a practice spot!
- Title
- Spotting Standing Double Backflip (back tuck flip) Jack TD Safio of Colombia
- Runtime
- 0:28
- Date posted
- Aug 21, 2016
- Description
- http://strength-project.com/ brazil favela hero heroes
- Title
- BRAZIL Favela Heroes
- Runtime
- 8:52
- Date posted
- Aug 16, 2016
- Description
- In this documentary film, we teamed up with a well respected native of the favelas in Brazil, bboy Alemao of the popular Brazilian bboy channel, PowerTubeMoves.
We shot 8 episodes in Brasil, that will be released in the next weeks.
Not to often will filmmakers be allowed into the favelas (slums) of Brazil. Fortuntely, with friends that are locals, and well respected filmmakers from the Favela like Toddy Ivon, we were able to capture captivating images in high resolutio...
- Title
- Capoeira Moves: Au Helicoptero Cartwheel Helicopter Tutorial Strength Project/Global Fitness
- Runtime
- 3:07
- Date posted
- Aug 4, 2016
- Description
- Special thanks to Global Fitness for allowing us to use such an awesome facility! The helicoptero is movement that is most commonly known in capoeira. It is a carthweel that looks like a windmill, where the leg that is supposed to make initial contact to the ground, passes the ground and you land on your opposite leg. http://strength-project.com/ Most Recent Video: https://www.youtube.com/watch?v=FE-YgRT6xd0 Most Recent Video: https://www.youtube.com/watch?v=FE-YgRT6xd0
- Title
- Flip Conditioning W/Simonster During Huntington Beach US Open Surfing
- Runtime
- 3:37
- Date posted
- Jul 30, 2016
- Description
- http://strength-project.com/ Flip Conditioning W/Simonster During Huntington Beach US Open Surfing. Most Recent Video: https://www.youtube.com/watch?v=FE-YgRT6xd0 Most Recent Video: https://www.youtube.com/watch?v=FE-YgRT6xd0
- Title
- Kali Muscle Backyard Workout (Cycle Reveal) feat , Simonster, Miller, Dru
- Runtime
- 5:59
- Date posted
- Jul 24, 2016
- Description
- Getting a pump before hitting the beach! Cycle Confession: https://www.youtube.com/watch?v=bSWk3IAHbXE http://strength-project.com/ Most Recent Video: https://www.youtube.com/watch?v=FE-YgRT6xd0 Most Recent Video: https://www.youtube.com/watch?v=FE-YgRT6xd0
- Title
- Strength Project Backyard Conditioning W/Simonster : Weightlifting, Calisthenics and Flips
- Runtime
- 4:45
- Date posted
- Jul 14, 2016
- Description
- http://strength-project.com/ Strength Project Conditioning W/Simonster : Weightlifting and Flips Most Recent Video: https://www.youtube.com/watch?v=FE-YgRT6xd0 Most Recent Video: https://www.youtube.com/watch?v=FE-YgRT6xd0
- Title
- Strength Project Training Session: Simonster, Sam Tribble in Huntington Beach
- Runtime
- 2:40
- Date posted
- Jul 13, 2016
- Description
- Simonster visiting us again here in Huntington Beach. Practicing, performing, having fun! http://strength-project.com/ Most Recent Video: https://www.youtube.com/watch?v=FE-YgRT6xd0 Most Recent Video: https://www.youtube.com/watch?v=FE-YgRT6xd0
- Title
- SIMONSTER: Insane Power Moves, Gymnastics feat. Tylon the 1
- Runtime
- 2:47
- Date posted
- Jul 11, 2016
- Description
- We joined Simonster in Las Vegas and hung out with the street performers. Filmed and edited by Pyscho Dru. Also featuring Tylon the 1, sycho kid and style proz, payday. http://strength-project.com/ Most Recent Video: https://www.youtube.com/watch?v=FE-YgRT6xd0 Most Recent Video: https://www.youtube.com/watch?v=FE-YgRT6xd0
- Title
- STRENGTH PROJECT YMCA MONSTERS Jujimufu, Hurk, Habibi
- Runtime
- 2:46
- Date posted
- Jul 11, 2016
- Description
- Strength Project, Jujimufu, Hurk, Habibi, Pyscho Dru, Spidey, Justin_shape, and a few others take over the YMCA and prepare for war. http://strength-project.com/
Powerlifter, bodybuilder,athletes, join us for the YMCA Wars Most Recent Video: https://www.youtube.com/watch?v=FE-YgRT6xd0 Most Recent Video: https://www.youtube.com/watch?v=FE-YgRT6xd0
- Title
- Kali Muscle: Outdoor Triceps Workout w/ Muscle Bands
- Runtime
- 9:36
- Date posted
- Jul 9, 2016
- Description
- Kali Muscle demonstrates a few awesome methods of hitting the triceps! More coming soon. Part 2: https://youtu.be/bkcvSyRMOjQ
http://www.MuscleBands.com
http://strength-project.com/ Most Recent Video: https://www.youtube.com/watch?v=FE-YgRT6xd0 Most Recent Video: https://www.youtube.com/watch?v=FE-YgRT6xd0
- Title
- Combat Soldier: KC Mitchell Grab Life by the Horns
- Runtime
- 5:24
- Date posted
- Jul 4, 2016
- Description
- Check out Big J's page for full length interview with KC Mitchell, The One Leg Monster. http://strength-project.com/ Most Recent Video: https://www.youtube.com/watch?v=FE-YgRT6xd0 Most Recent Video: https://www.youtube.com/watch?v=FE-YgRT6xd0
- Title
- The KING OF CONCRETE: Farid Zitoun gainers, double backflips and more w/ Strength Project
- Runtime
- 2:11
- Date posted
- Jul 3, 2016
- Description
- Coming to Los Angeles soon! Farid is destroying the concrete. Double backflips, full in back outs, corks, switch gainers and crazy endurance!!! http://strength-project.com/ Most Recent Video: https://www.youtube.com/watch?v=FE-YgRT6xd0 Most Recent Video: https://www.youtube.com/watch?v=FE-YgRT6xd0
- Title
- MARTIAL CLUB: Andy Le and Daniel Mah
- Runtime
- 1:27
- Date posted
- Jun 26, 2016
- Description
- http://www.StrengthProject.com Follow Martial Club https://www.youtube.com/watch?v=D99bCkgvKvY Most Recent Video: https://www.youtube.com/watch?v=FE-YgRT6xd0 Most Recent Video: https://www.youtube.com/watch?v=FE-YgRT6xd0
