Scott Herman Fitness
Mike Israetel GETS DESTROYED by Dorian Yates
- Title
- Mike Israetel GETS DESTROYED by Dorian Yates
- Runtime
- 11:36
- Date posted
- Oct 28, 2025
- Description
- It’s insane to me that all these “men of science” can’t agree that there are lots of ways to train.
Well, we know the reason why they can’t say that.
Because you can only sell MORE programs when YOUR way of training is THE BEST!
Well guess what, I have programs for various ways of training (PPL, Upper / Lower, Bro-Split) and you can try them for free. - https://muscularstrength.com/join
0:00 - Intro
0:09 - Let’s take a poll
- Title
- Jeff Nippard Confronts Greg Doucette, But Won’t Answer Jon Bravo DMs?
- Runtime
- 19:18
- Date posted
- Oct 22, 2025
- Description
- Greg has been saying some interesting things throughout the "Nippstein Files" video series that's painting Jeff as a VERY different person.
Solomon Nelson titled his video "Jeff Nippard, My Former Client, Has Turned Nasty" and it looks like when the camera is off... Jeff can get VERY nasty and isn't the science based golden boy everyone makes him out to be.
0:00 - Intro
1:06 - Mike was 100% WRONG
2:34 - “Whatever his name is” Fitness
5:41 - The R...
- Title
- HOW TO: Pull-Over & Press (Huge TRICEPS Builder!)
- Runtime
- 2:41
- Date posted
- Oct 21, 2025
- Description
- It’s Time to go OLD SCHOOL and switch up your triceps workout with the “Pull-Over & Press”. This exercise is great because it places a massive stretch on the longhead of the triceps as you bring the barbell down behind your head and then we can continue to overload all three heads of the triceps as you bring the weight back and press up.
Not quite a skull crusher, not quite a close-grip bench press… but a combination of both that’ll place less strain on your elbows and gi...
- Title
- 27 Years Natural Consistent Training
- Runtime
- 0:33
- Date posted
- Oct 18, 2025
- Description
- Can’t believe I turn 41 today! 🤯
Seems like just yesterday I started making videos to teach fitness to the world on YouTube.
Time sure does fly by, so take care of your body! 🙌
Thank you everyone for the kind words and birthday wishes! 🙏
✅ Try any of my 12 week muscle building programs for FREE.
https://muscularstrength.com/Full-Workout-Programs/Muscle_Gain
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🏆 GET MY FREE...
- Title
- Mike Israetel is Losing Views & Deleting THOUSANDS of Comments
- Runtime
- 12:17
- Date posted
- Oct 17, 2025
- Description
- I didn't realize just how bad this was for Mike until I check the "likes, comments & views" on his main YouTube Channel Renaissance Periodization and he only continues to make the situation worse by how he conducts himself on these podcasts.
0:00 - Oh boy…
1:46 - It’s worse than you think for Mike
4:33 - The “JustKiddingNew” disaster
5:20 - Solomon Nelson Compared to “Kardashian Sex Tape”
6:49 - Solomon dOEsN’t hAvE PhD
8:32 - Still focusi...
- Title
- S-TIER Rear Delt Exercise
- Runtime
- 1:23
- Date posted
- Oct 14, 2025
- Description
- Shoulders have always been a lagging area for me so I’ve been hitting them twice a week for the last 2 months.Believe me when I say nothing has helped my rear delts grow MORE than this! 👀
You’re welcome! 🔥
✅ Try any of my 12 week muscle building programs for FREE.
https://muscularstrength.com/Full-Workout-Programs/Muscle_Gain
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- Title
- Jeff Nippard was ALWAYS Nasty
- Runtime
- 20:32
- Date posted
- Oct 13, 2025
- Description
- If this beef has taught us anything... it's that you don't mess with a REAL science based YouTuber.
0:00 - Me Poppin off
3:48 - Solomon Nelson Video: https://www.youtube.com/watch?v=WWgOPZ_TFSk&t
5:54 - Jeff did Solomon, one of his biggest fans, DIRTY…
8:01 - Jeff’s Terrible Training Programs
11:57 - Jeff tries make Solomon look like a FOOL
15:25 - Jeff’s ridiculous expectations of Solomon
17:27 - When things went from BAD to NASTY
---...
- Title
- Social Media Made Fitness FAKE & LAZY || (ft. Joey Bee)
- Runtime
- 36:35
- Date posted
- Oct 11, 2025
- Description
- As much as the last month has been full of drama, I've actually made a lot of like minded new friends in the space.
Been really enjoying chopping it up with my bro Joey Bee. If you guys have suggestions for video topics for us drop them below and be sure to sub to his channel! - https://www.youtube.com/@JoeyBeeFit
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- Title
- Hussein Farhat Is COPYING Old Jeff Nippard Videos
- Runtime
- 16:12
- Date posted
- Oct 8, 2025
- Description
- I've had my content plagiarized in the past. This is a new low for Hussein. Greg, you need to get your boy under control.
0:00 - Scammers Gonna Scam
2:00 - The Videos In Question
Hussein - How To Get Abs… FAST (No BS Guide) - https://www.youtube.com/watch?v=BWmBoY6apyM
Jeff - Get Abs In 60 Days (Using Science)- https://www.youtube.com/watch?v=Tn-XvYG9x7w
5:52 - The Plan for MORE Views & Monies!?
6:44 - SAME Exercise Selection
9:47...
- Title
- 5 Reasons To Glute Bridge
- Runtime
- 0:38
- Date posted
- Oct 8, 2025
- Description
- 5 Reasons to Glute Bridge
1️⃣ Targets GLUTES helping to improve running, jumping, deadlifting & squatting.
2️⃣ Engages core muscles helping to promote better posture & reduce lower back strain.
3️⃣ Stronger glutes / core reduce the risk of knee, hip and lower back injuries.
4️⃣ Engages hamstrings, lower back, and pelvic floor muscles for better overall stability.
5️⃣ Counteracts the effects of prolonged sitting...
- Title
- Science Based Lies || Mike Israetel's Credibility DESTROYED
- Runtime
- 22:44
- Date posted
- Oct 7, 2025
- Description
- Any situation will spiral out of control when you don't handle it truthfully and that's exactly what we're seeing here. Doubling down on Solomon's first video not being relevant because it was based on the "wrong draft" and then back pedaling once people saw all the inconsistencies with the "new correct draft" is just diabolical.
But then again, Mike is getting loads of videos made about him, millions of views and knows this will all blow over in a few months just like it did for N...
- Title
- Arms In 30minutes || Full Biceps & Triceps Workout
- Runtime
- 1:04:05
- Date posted
- Oct 6, 2025
- Description
- Arms are dead, but still came back to drop the workout details below!
Superset: 3 sets: 8 reps
BB California Press
Alt. DB Curl
Superset: 3 sets: 8 reps
Weighted Dips
Wide-Grip BB Curl
Superset: 3 sets: 10-12 reps
Triceps Pushdown
Close-Grip Biceps Curl
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- Title
- Why Does The Rock Look Sick & Even Smaller?
- Runtime
- 15:29
- Date posted
- Oct 2, 2025
- Description
- Take a break from reality and try my mobile game WAGMI Defense!
https://download.wagmidefense.com/?code=HERMAN
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💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https...
- Title
- I train hard because all the fun stuff is DANGEROUS ☠️😈
- Runtime
- 0:34
- Date posted
- Oct 1, 2025
- Description
- Sure having a heavy squat, bench and deadlift is cool.... but what are you even doing if you can't sporadically scale a cliff while swimming in one of the most beautiful places in the world?
✅ Try my programs, THEY WORK! - https://muscularstrength.com/program/5-Day-Bodybuilding-Split
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- Title
- The REAR DELT Exercise I Wish I Knew Sooner For Capped Shoulders!
- Runtime
- 4:01
- Date posted
- Sep 30, 2025
- Description
- Shoulders have always been a lagging area for me so I've been hitting them twice a week for the last 2 months. Believe me when I say nothing has helped my rear delts grow better than this! You're welcome!
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-select...
- Title
- Chest & ABS || Dropsets are only for the STRONG 🔥
- Runtime
- 1:00:56
- Date posted
- Sep 30, 2025
- Description
- Every 4-6 weeks I switch things up by incorporating “dropsets”. Some might say it’s too much volume. Well, maybe your body just isn’t strong enough to handle what it takes to oush your limits. Never hold yourself back. 🔥
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://musculars...
- Title
- POV: You forgot “push-ups” exist
- Runtime
- 0:57
- Date posted
- Sep 14, 2025
- Description
- If someone is showing you a CHEST WORKOUT and they do the entire thing standing up... RUN!
✅ Try my programs, THEY WORK! - https://muscularstrength.com/program/5-Day-Bodybuilding-Split
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🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://mu...
- Title
- I Gained 30lbs... || Here's my plan to get Lean FAST! 🔥
- Runtime
- 19:25
- Date posted
- Sep 12, 2025
- Description
- My goal is to get back to 165lbs and continue to show the fitness community that age is just a number. I'll be 41 next month (October 18th), so I'm gonna kick it up a notch in the gym and do more home "livestream" workouts with you guys too!
Let's get F*cking RIPPED!!!
Oh and also download my mobile game! 🙏
https://download.wagmidefense.com/?code=HERMAN
0:00 - Intro
1:09 - Fasting Benefits By Time
3:56 - Me at 199lbs
7:32 - The d...
- Title
- Training Biceps with ARNOLD || Old School Exercise
- Runtime
- 0:57
- Date posted
- Sep 9, 2025
- Description
- Workouts back in the day were so much more intense / fun. Let's bring back the golden age of bodybuilding.
✅ Need help with form? Check out my EXERCISE DATABASE!
https://muscularstrength.com/exercises
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- Title
- POV: Still Crushing Hundies at 40yrs Old
- Runtime
- 0:33
- Date posted
- Sep 6, 2025
- Description
- And I’ll still be natty and reppin’ hundies when I’m 50yrs, 60yrs, 70yrs old and beyond.
I was told my ENTIRE life “wait until you’re my age”.
Well I’m a actually older than all those dudes now sooooooo guess my way of doing things work. 😉
✅ Try my muscle building programs for FREE!
https://muscularstrength.com/Full-Workout-Programs/Muscle_Gain
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- Title
- BICEPS & TRICEP - Let train until our AHHHMS all off || 🔴LIVE
- Runtime
- 1:36:11
- Date posted
- Sep 6, 2025
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
👾 My Mobile Game: https://download.wagmidefense.com/?code=HERMAN
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://w...
- Title
- Fake Natty OR Superior Genetics? || Hussein Farhat
- Runtime
- 20:07
- Date posted
- Sep 4, 2025
- Description
- I think deep down we all always hoped we had some kind of genetic mutation that would give us an edge over everyone else (or laser eyes... lol).
And after speaking with Ella, aka ScientificSnitch, it looks like testing for mutations that could result on certain individuals building more muscle faster DO exist.
Now look, this entire fake Natty publicity stunt was super dumb and I absolutely DO NOT believe Hussein is natty no matter how much money he plans to giveaway to ...
- Title
- From "The Rock" to "The Pebble" || DOWN 50+lbs?!
- Runtime
- 12:43
- Date posted
- Sep 2, 2025
- Description
- The Rock has faced A LOT of backlash lately for his controversial actions and statements both on and off the sets of films like "Red One" and "Fast & Furious". His attempt to insert himself into the Cody Rhodes WWE storyline has also caused a large amount of his core fanbase to turn on him.
So, why drop 50 - 60lbs and take on an acting role outside of his typical "I'm a big badass" characters he is known for?
I think it's because he knows if he wants to stay relevant,...
- Title
- Raja Jackson Not Arrested! || POSSIBLE COVER-UP?
- Runtime
- 20:21
- Date posted
- Aug 28, 2025
- Description
- I'm very happy to hear Syko Stu is awake, but I fear his road to recovery is going to be an uphill one from here. At this point, we don't even know if he'll be able to return back to pro wrestling after all the head injuries he's sustain during the brutal beating from Raja Jackson.
Also, the fact that Raja hasn't been arrested yet just goes to show the academy is trying to everything they can to get ahead of the narrative and if this is spun in a way that "everything was planned" a...
- Title
- Hussein Farhat Won't Recover From This || HE'S DONE!
- Runtime
- 16:24
- Date posted
- Aug 27, 2025
- Description
- I've been poking around quite a few of the latest IG posts/videos from Greg & Hussein and I think the damage is A LOT worse than everyone realizes.
"Any publicity is good publicity" is an old way of thinking... especially in this age where "celebrity" is defined by followers and not by how many movies you're in.
0:00 - My VERY Different Take on what’s happened
5:04 - Hussein’s Speedrun Downfall
12:02 - Other Victims of this stupidity
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- Title
- Chest & Triceps - HOME GYM (🔴LIVE Workout)
- Runtime
- 1:50:15
- Date posted
- Aug 26, 2025
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@s...
- Title
- Shoulders & Traps - Home Gym and Chill
- Runtime
- 1:23:01
- Date posted
- Aug 25, 2025
- Description
- 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@s...
- Title
- Want HUGE Triceps? || Here’s My Secret 🤫
- Runtime
- 0:53
- Date posted
- Aug 23, 2025
- Description
- So weird how during my entire lifting career of 26 years not one dude with huge arms ever told me to run over to the "Single-Arm Triceps Extension" cable machine.
WHY WERE THEY HIDING THIS FROM ME?! 😭
✅ GRONK FITNESS - ALL IN ONE || CODE: SCOTT5
https://www.gronkfitnessproducts.com/products/gronk-fitness-all-in-one-functional-trainer?sca_ref=9229885.2DEGxHhzXxRLTI&utm_source=instagram&utm_medium=socialmedia&utm_campaign=affiliate
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- Title
- Your Lats Will EXPLODE If You Do This!
- Runtime
- 2:48
- Date posted
- Aug 22, 2025
- Description
- Where is the intensity when it comes to training? Momentum and forced reps are OK, as long as you have the basics down for proper form.
The old school bodybuilders trained like ANIMALS and looked phenomenal. Meanwhile, fitness influencers today are out here measuring the angle of the extension of their triceps pushdown.
I think the tips given in this video are ok. But honestly I feel this generation could benefit from a lil bit of EGO-LIFTING.
What do you...
- Title
- What Are You Even Teaching Bro? | TroyJFitness
- Runtime
- 21:47
- Date posted
- Aug 21, 2025
- Description
- I now understand the 1,000s of comments on my Jeff, Greg & Hussein videos last week where you all were so kind in saying that you're happy I am back. (and thank you for that, really meant a lot fam)
The Fitness Industry, for lack of a better word, is lost. Videos are no longer created to help YOU, their made for VIEWS.
WELL NOT IN MY HOUSE, Daddy came home from a lil vacation to stahhhhht cleaning up the mess!
0:00 - Intro
0:22 - TroyJFitness
...
- Title
- I DO THIS ONCE A WEEK FOR GRIP STRENGTH
- Runtime
- 0:39
- Date posted
- Aug 21, 2025
- Description
- Bet you thought it was deadlift day… didn’t ya? 😈
✅ Try any of my 12 week muscle building programs for FREE.
https://muscularstrength.com/join
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🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
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- Title
- HOW TO: Chest "Low-To-High" Cable Fly (BIGGER UPPER CHEST) || PERFECT FORM
- Runtime
- 3:08
- Date posted
- Aug 20, 2025
- Description
- For more upper chest growth you need to focus on exercises that place more emphasis on the area such as an incline press and low-to-high cables fly’s which we’ll be going over today.
But before we jump in, understand that FLYS are never a replacement for a compound movement like the bench press when trying to build muscle. They are an accessory exercise that can be utilized 1 of three ways. As a warm-up, as a superset or as a finisher (after compounds).
How YOU de...
- Title
- Your Biceps will NEVER Grow if You Do This
- Runtime
- 1:43
- Date posted
- Aug 19, 2025
- Description
- Telling people their biceps are not growing because they train them on back day is a new low to sell online training. Fitness really isn't this complicated my guy.
EAT + SLEEP + LIFT SOME HEAVY ASS WEIGHTS = GROWTH
✅ Try my programs, THEY WORK! - https://muscularstrength.com/program/5-Day-Bodybuilding-Split
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📨...
- Title
- Jeff Nippard Playing The Victim HARDER Than Last Time (HE KNEW!)
- Runtime
- 13:16
- Date posted
- Aug 17, 2025
- Description
- A lot has happened over the last week or so, but let's not forget it was Jeff "Mr. Science" who decided to ignore ALL the red flag and still included Hussein & Julian in a video called "How To Look Enhanced Without Steroids".
The "fake natty" gaslighting started with him, not Greg and Hussein, and now he's trying to weasel out of the situation he created.
0:00 - Intro
0:16 - My apology to Greg
1:23 - Jeff’s PLANNED apology
2:40 - Greg’s Text Mess...
- Title
- Hussein Farhat was NATTY All Along Guys! || THEY GOT US GOOD!
- Runtime
- 13:44
- Date posted
- Aug 16, 2025
- Description
- I don't think a sarcastic response video gaslighting and talking down to all your subscribers is the best marketing strategy to sell supplements, coaching and T-Shirts... But hey, that's just me.
0:00 - Intro
0:12 - Greg “Forgot” My Name LMAO
1:29 - Bro Take the “L”
2:13 - Greg Says “We don’t know”
3:28 - We’ve been here before! - Legends Of Aesthetics!
4:45 - Nippard’s BS Apology
5:16 - Revival Fitness
Video: https://www.y...
- Title
- Greg Doucette Comes CLEAN! || ADMITS HUSSEIN WAS LYING!
- Runtime
- 13:58
- Date posted
- Aug 15, 2025
- Description
- At this point everything is so dumb I wouldn't doubt it if it was all planned for millions of views and money.
0:00 - Intro
1:05 - My Theory on Hussein’s Muscle Gains
2:00 - Greg Doucette’s Comment
3:05 - My thoughts on Hussein’s Physique
5:36 - Did Jeff, Greg & Hussein plan this for money?
7:50 - Back to Greg’s replies
10:11 - MudPit - Larry Wheels
https://www.youtube.com/watch?v=DzKthLh7zIA
11:15 - One last thing…
- Title
- POV: You Started Training At Home
- Runtime
- 0:12
- Date posted
- Aug 15, 2025
- Description
- Do you prefer training at home? 🤯
Or at the gym? 👀
I’ve got 12 week programs geared toward building muscle for both. 💪
✅ Try any of my 12 week muscle building programs for FREE. Just click the link: https://muscularstrength.com/register
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- Title
- Jeff Nippard: EVEN LESS Credibility Than Last Time (More Fake Natty Slop)
- Runtime
- 23:18
- Date posted
- Aug 14, 2025
- Description
- Bro just stop. You are manipulating and cherry picking the "science" you want to use to try to make us believe these guys "could" be natural.
Not the hill I would want to die on.
0:00 - Intro
Fake Weights: https://www.youtube.com/watch?v=8yiA6w-SO5U&t
2:26 - The Nippard Situation
4:36 - MudPit - Steve Reeves
Video: https://www.youtube.com/watch?v=aeWEhDqo1kg
8:08 - AnabolicStick weighs In
Channel Link: https://www.yout...
- Title
- The Presidential Fitness Test Coming Back to Schools? || GOOD OR BAD?
- Runtime
- 13:05
- Date posted
- Aug 12, 2025
- Description
- Other factors were involved as to why "The Presidential Fitness Test" was taken out of schools in 2013. But the one most focused on has to do with - comparison to other students hurting self-esteem.
News flash, you will be compared to other people your entire life. So best to get used to it at an early age.
That being said, I believe the benefits of learning the importance of exercising in a group environment with the right coaches / teachers can be VERY motivating ...
- Title
- 1 Exercise To Grow Biceps, Triceps & Forearms
- Runtime
- 1:20
- Date posted
- Aug 11, 2025
- Description
- It's ok to add variations to exercises. But you got to be careful when making a general statement like "This 1 Exercises to build Biceps AND Triceps" because they are antagonistic muscles.
This means they perform opposing actions at the elbow joint. So an exercise that focuses on BICEPS will not train your TRICEPS.
The forearm twist at the bottom looks fun though!
✅ Try any of my 12 week muscle building programs for FREE. Link below!
https://muscu...
- Title
- POV: You Lift In Front of the Dumbbell Rack
- Runtime
- 0:21
- Date posted
- Aug 10, 2025
- Description
- I don’t think most people block the dumbbell rack on purpose. Sometimes you’re just in the zone and forget.
But it’s still incredibly annoying 😆
✅ Try any of my 12 week muscle building programs for FREE. Link below!
https://muscularstrength.com/Full-Workout-Programs/Muscle_Gain
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- Title
- Do This TWICE a week for BIG ARMS!
- Runtime
- 0:25
- Date posted
- Aug 8, 2025
- Description
- When you're NATURAL it's less about longer training sessions and more about hitting the same muscle groups multiple times a week.
For example, if you're only training your biceps & triceps once every 7 days (once a week), that's the reason why you've stopped growing.
So train hard, rest 2 days and hit your arms again to take advantage of multiple growth periods.
Biceps
1️⃣ Alt. Dumbbell Curl: 4x8
2️⃣ Close-Grip Cable Curl: 4x8
3...
- Title
- POV: It's always YOU vs YOU in the gym
- Runtime
- 0:13
- Date posted
- Aug 7, 2025
- Description
- The only thing holding you back from reaching your goals is self-doubt.
It's a voice that can get louder over time the more you listen to it.
So whenever that little voice inside your head starts telling you what you CAN and CAN'T do... tell it to be quiet and go push your limits!
✅ Try any of my muscle building programs for FREE when you sign-up to my website. https://muscularstrength.com/Full-Workout-Programs/Muscle_Gain
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- Title
- Joey Swoll: Calling People Out? Or Destroying Lives For Views? (DO BETTER)
- Runtime
- 33:18
- Date posted
- Aug 5, 2025
- Description
- A lot of Joey's victims have been reaching out to me since I released my first video. Girls who absolutely did not deserve the hate and abuse that was sent their way after Joey sensationalized their videos for his own personal gain.
It takes a lot of courage to speak out and Shannon is as brave as they come because this video could either help her and get the word out, or start the cycle of hate towards her all over again.
I hope you all take the time to watch the enti...
- Title
- Joey Swoll: The CEO Of Bullying
- Runtime
- 12:55
- Date posted
- Aug 1, 2025
- Description
- Calling people out is one thing. But RE-POSTING callouts for financial gain while destroying lives in the process is completely f*cked.
I'll post the links below that were discussed in the video.
Callout 1a: February 2024
https://x.com/TheJoeySwoll/status/1762311631453974533
https://x.com/TheJoeySwoll/status/1763395710526119983
Callout 1b: March 2025
https://x.com/TheJoeySwoll/status/1899489860853133483
https://x.com/TheJoeySwoll/status/189...
- Title
- This Will Hit Your ABS HARD! | Morning Routine 🔥
- Runtime
- 0:27
- Date posted
- Jul 30, 2025
- Description
- Everyone has ABS. 👀
Yours are probably just undertrained because they’ve never been focused on.
Don’t believe me? Try this for 30 days.🔥
🌟Morning ABS Routine🌟
1️⃣ Plank Oblique Crunch: 15 reps per side
2️⃣ V-UP: 15 reps
3️⃣ Sit-Up: 15 reps
4️⃣ Toe-Driver: 15 reps
5️⃣ Bicycle Crunch: 15 reps per side
🏋 Complete 4 rounds
✅ Try any of my 12 week muscle build...
- Title
- Jeff Nippard Lost All Credibility Defending Fake Naturals?
- Runtime
- 12:29
- Date posted
- Jul 29, 2025
- Description
- Remember when life was GYM, then go home and play video games?
Yeah that was awesome.
That's why I built a mobile gaming studio. Life is much better now. 🙃
www.wagmigames.com
----------------------------------------
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📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS:...
- Title
- This Ain't It... 👀
- Runtime
- 1:50
- Date posted
- Jul 24, 2025
- Description
- I get that videos need a “hook” to be engaging.
But this is fitness guys, we need to be a bit more serious when it comes to talking about good vs bad exercises.
While the alternative exercises presented in the video are good exercises to target abs/obliques (core), absolutely NONE of them are a suitable replacement for a “Dumbbell Standing Oblique Crunch”. 🤯
This exercise has also been deemed “bad” because it can “make your waist bigger” ...
- Title
- Biceps Not Growing? (TRY THIS)
- Runtime
- 1:28
- Date posted
- Jul 23, 2025
- Description
- The Spider Curl effectively targets both heads of the biceps helping you build strength and increase muscle mass!
Sure, standing barbell biceps curls are great. But for most people this is where bad habits like falling forward during the eccentric, using too much momentum and skipping full range of motion come from.
So if you want to learn how to TRULY target your biceps and increase you mind-muscle connection to the area, lets clean up your form by following the 3 GOLD...
- Title
- HOW TO: Spider Curl (HUGE BICEPS BUILDER!) || PERFECT FORM
- Runtime
- 3:09
- Date posted
- Jul 21, 2025
- Description
- The Spider Curl effectively targets both heads of the biceps helping you build strength and increase muscle mass!
Sure, standing barbell biceps curls are great. But for most people this is where bad habits like falling forward during the eccentric, using too much momentum and skipping full range of motion come from.
So if you want to learn how to TRULY target your biceps and increase you mind-muscle connection to the area, lets clean up your form by following the 3 GOLD...
