RxMuscle
MEET YOUR NEXT ARNOLD CLASSIC CHAMPION! || 2026 Meet The Athletes Interviews
- Title
- MEET YOUR NEXT ARNOLD CLASSIC CHAMPION! || 2026 Meet The Athletes Interviews
- Runtime
- 13:44
- Date posted
- Mar 6, 2026
- Description
- Dave Palumbo interviews some of the top names at this weekend's 2026 Arnold Classic - which will feature some top-end Olympia rematches, and the pro debut of Sam Sulek.
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- Title
- 🚨HADI CHOOPAN RESPONDS! Calls Out LIES and Sets Record STRAIGHT!
- Runtime
- 12:01
- Date posted
- Mar 6, 2026
- Description
- Hadi Choopan, 2024 Arnold Classic champion and 2022 Mr. Olympia joins Dave Palumbo for an EXCLUSIVE interview to set the record straight about many misconceptions and - in his words - lies told about him during the past 2 months.
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- Title
- Who Derek Lunsford Has WINNING The Arnold Classic...
- Runtime
- 9:47
- Date posted
- Mar 5, 2026
- Description
- 2 x Mr. Olympia Derek Lunsford joins Dave Palumbo and John Romano on Palumbo's Podcast, breaking down the 2026 Arnold Classic and who he thinks will emerge out of the foursome of Nick Walker, Martin Fitzwater, Hadi Choopan, and Andrew Jacked.
FULL interview with Derek Lunsford on the RXMuscle YouTube channel.
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- Title
- MR. OLYMPIA DEREK LUNSFORD: How I Made Bodybuilding HISTORY!
- Runtime
- 55:02
- Date posted
- Mar 3, 2026
- Description
- 2 x Mr. Olympia Derek Lunsford joins Dave Palumbo and John Romano on the Palumbo Podcast, discussing everything from the up and down year that it was in 2025 - winning the "Triple Crown" of bodybuilding (Arnold Classic, Pittsburgh Pro, and Olympia) amid the backdrop of his most difficult year - which included the loss of his beloved Grandmother. Derek, a deeply religious man, opens up about his faith and what he thinks of those who belittle him because of his openness when it comes to his faith....
- Title
- Malibu Fit Maxx EXPOSED! After Hours Live (3/3/26)
- Runtime
- 1:06:41
- Date posted
- Mar 3, 2026
- Description
- Title
- ARNOLD CLASSIC PREDICTIONS! Palumbo & Aceto | HMR (3/2/26)
- Runtime
- 1:00:17
- Date posted
- Mar 2, 2026
- Description
- Dave Palumbo and Chris Aceto preview the 2026 Arnold Classic on the Arnold Week episode of Heavy Muscle Radio.
- Title
- MY #1 FAVORITE STEROID...
- Runtime
- 41:47
- Date posted
- Feb 25, 2026
- Description
- Timestamps:
0:00 - Intro
2:40 - Have you utilized SGLT2 inhibitors for health optimization (cardiac and renal protection) on cycle? What are your thoughts on using them in the context of PED use?
4:54 - With your fast metabolism, you actually used the keto diet and rotational eating plan when you were preparing for competitions, or if you just reduced your carb intake to 60-80 grams without eliminating them. Thanks.
10:42 - TITAN MEDICAL CENTER - BLOODWORK SPECIAL ...
- Title
- Vince McMahon OVERRATED? Gregg Valentino Sounds OFF! || After Hours (2/24/26)
- Runtime
- 1:18:34
- Date posted
- Feb 24, 2026
- Description
- Dave Palumbo, John Romano, Gregg Valentino, Armon Adibi, Mr. G, and Larry Pollock are back for an all-new episode of the After Hours Podcast.
SHOP SPECIES NUTRITION: https://speciesnutrition.com/
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- Title
- HADI CHOOPAN IN THE US (TOP SECRET LOCATION) || Palumbo & Aceto | HMR (2/23/26)
- Runtime
- 1:09:33
- Date posted
- Feb 23, 2026
- Description
- Hadi Choopan has officially landed in the United States! In this episode of Heavy Muscle Radio, Dave Palumbo and Chris Aceto break down the massive news that the "Persian Wolf" has secured his visa and is already training on U.S. soil just two weeks out from the 2026 Arnold Classic.
The duo dives deep into the high-stakes battle for the $750,000 top prize, analyzing the fierce competition between Choopan and the towering Andrew Jacked.
In this episode:
Hadi...
- Title
- Hadi Choopan CONTROVERSY!
- Runtime
- 1:30
- Date posted
- Feb 22, 2026
- Description
- Title
- WHAT'S HAPPENING TO HADI CHOOPAN? King Kamali Explains...
- Runtime
- 59:32
- Date posted
- Feb 21, 2026
- Description
- King Kamali joins Dave Palumbo and John Romano to give a comprehensive account of the turbulent last 2 months for 2022 Mr. Olympia Hadi Choopan - stemming from the prolonged unrest in his native Iran and a series of controversial moments that has seen the Persian Wolf go from a national bodybuilding icon in Iran to a now, a highly polarizing figure.
- Title
- Do THIS to Make Your BICEPS Look MASSIVE...
- Runtime
- 33:32
- Date posted
- Feb 18, 2026
- Description
- Timestamps:
0:00 - Intro
1:20 - Food to eat between meals to get those extra calories in? Calorie dense snack? etc
3:15 - Poly Markets may soon be betting on Kalshi for bodybuilding. Thoughts on betting bodybuilding?
6:30 - TITAN MEDICAL CENTER SPECIAL OF THE WEEK: TITAN TRIFECTA
9:09 - How do you know when to implement clenbuterol into a diet and or T3 and T4 what are Benefits of the t3 and then t4 at each stage?
11:45 - So most pro coaches all athlete...
- Title
- TONY HUGE JOINS ON DAVE'S BIRTHDAY! AH PODCAST (2/17/68)
- Runtime
- 1:19:05
- Date posted
- Feb 17, 2026
- Description
- Happy birthday, Dave Palumbo! Dave's birthday episode sees special guest Tony Huge AND Jimmy The Bull join the Whack Pack for another episode of the After Hours Podcast.
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- Title
- ARNOLD PREVIEW: "It's HIS Show To Lose...." | Palumbo & Aceto | HMR (2/16/26)
- Runtime
- 1:12:15
- Date posted
- Feb 16, 2026
- Description
- Dave Palumbo & Chris Aceto are back for an all-new Heavy Muscle Radio, previewing the 2026 Arnold Classic. Will this show come down to between Andrew Jacked and world #2 Hadi Choopan, or, could this be the show that Martin Fitzwater sends major shockwaves through the top order of the bodybuilding pyramid? Can Nick Walker reclaim glory on the Arnold stage, a place where he hoisted the title in 2021?
Plus - a defense of Martin Fitzwater in his recent spat with media outlets.
- Title
- Troy Zuccolotto: The 90s Bodybuilding Superstar Who Made MILLIONS
- Runtime
- 57:59
- Date posted
- Feb 14, 2026
- Description
- Dave Palumbo and John Romano are joined by one of the true stars of the 90's bodybuilding era, Troy Zuccolotto. Zuccolotto, who won the 1989 NPC Nationals, would soon join the WBF where he would get paid a jaw-dropping sum of money before moving onto business ventures that have made him one of the most wealthy to ever step on a bodybuilding stage.
It's the Palumbo Podcast, on RXMuscle.
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- Title
- THE ONLY 3 STEROIDS YOU NEED...
- Runtime
- 34:56
- Date posted
- Feb 12, 2026
- Description
- Timestamps:
0:00 - Intro
1:25 - I just completed acalcium score test with a result score of 221. I have followed a diet (30 years) of eating a low fat, moderate carb, high protein bodybuilding lifestyle diet. 30 to 60 minutes of cardio everyday along with resistance training your methods 5 days a week as well for past 30 years. 54 years old. On no meds but TRT Gel. If it was you what would be your next steps?
7:48 - Hi dave whats your opinion on peptides for muscle growt...
- Title
- JIMMY HAS HIS LIFE THREATENED BY STALKERS! || After Hours (2/10/26)
- Runtime
- 1:10:19
- Date posted
- Feb 10, 2026
- Description
- IS JIMMY IN REAL TROUBLE?
Jimmy The Bull joins Dave Palumbo, Gregg Valentino, John Romano, and Armon Adibi for an all-new episode of the After Hours Podcast. Jimmy reveals that he might be receiving threats from stalkers, warning him to stop appearing on After Hours!
Plus...Gregg has his chimney swept....
It's After Hours, on RXMuscle.
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- Title
- HADI BREAKS HIS SILENCE + 365-LB SAMSON DAUDA GUEST POSING! | Palumbo & Aceto | HMR (2/9/26)
- Runtime
- 1:09:01
- Date posted
- Feb 9, 2026
- Description
- Dave Palumbo and Chris Aceto are back for an all-new episode of the Heavy Muscle Radio Show, bodybuilding's longest running weekly podcast.
SHOP SPECIES NUTRITION: https://speciesnutrition.com/
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- Title
- MICHAEL JORDAN'S Cuban Cigar Dealer Tells All! *EXCLUSIVE Interview*
- Runtime
- 1:06:18
- Date posted
- Feb 6, 2026
- Description
- Dave Palumbo and John Romano are back for an all-new episode of the Dave Palumbo Podcast. On today's episode, the two interview Scott Anthony - who's made-for-Hollywood story sees a journey from the pursuit of establishing an empire of Gold's Gym in Mexico to selling Cuban cigars to the elite (including Michael Jordan), and *a lot* in between.
BUY SCOTT ANTHONY'S BOOK "SMOKE: Confessions of a Cuban Cigar Smuggler --
https://www.amazon.com/dp/B0GCBCY8HD?tag=usalinktagdefault-20...
- Title
- Where Pro Bodybuilders Get REAL Gear...
- Runtime
- 38:20
- Date posted
- Feb 4, 2026
- Description
- Timestamps:
2:00 - Probably a tough question but in your experience and opinion do you think most pro bodybuilders use underground gear like most people or do you think they are getting prescriptions for higher doses through a doctor somehow?
6:13 - Why did couples bodybuilding die off???. Seems like it would be big nowadays?
what's a run down of some main supplements for organ heart ect health on and off gear?
9:38 - TITAN MEDICAL CENTER THERAPY OF THE WEEK: DSIP ...
- Title
- COULD GREGG VALENTINO HAVE BEEN A BODYBUILDING ALL-TIME GREAT? || After Hours (2/3/26)
- Runtime
- 1:14:43
- Date posted
- Feb 3, 2026
- Description
- Celebrating 17 years of RXMuscle! Dave Palumbo, John Romano, Gregg Valentino, Larry Pollock, and Mr. G are back for an all-new episode of the After Hours Podcast.
On today's episode - the guys take a look back at the career of Gregg Valentino, through his promising teen years into his *enhanced* era. Genetically speaking, could Gregg have developed into a truly great bodybuilder?
It's After Hours, on the 17th year anniversary of RXMuscle.com.
SHOP SPECIES ...
- Title
- 🚨Hadi Choopan OUT of Arnold Classic?
- Runtime
- 1:07:39
- Date posted
- Feb 2, 2026
- Description
- Dave Palumbo, Chris Aceto, and John Hansen are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast.
SHOP SPECIES NUTRITION: https://speciesnutrition.com/
-
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- Title
- 340-Pound Bodybuilder's LIFE in DANGER?
- Runtime
- 10:13
- Date posted
- Feb 2, 2026
- Description
- Dave Palumbo reacts to the recent Instagram post by Russian bodybuilder Sergey Danilov showing him training with an Oxygen Tank - leading to all sorts of wild speculation as to whether the 2026 Mr. Olympia qualified bodybuilder is dealing with any health issues.
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- Title
- Is Mike O'Hearn REALLY Natty? #askDave
- Runtime
- 35:03
- Date posted
- Jan 28, 2026
- Description
- Timestamps:
0:00 - Intro
1:30 - Trying to add more lean tissue. But because I have IBS, food just goes right thru me. so my body isn't absorbing any of the nutrients/food. Ive been stuck at 255lbs for months. Im 6'4 and very lean. Not sure what the solution would be because ive tried everything.
4:55 - I saw on ask Dave when you talked about Samson, he needs to "solidify" his gains. Can you please explain what that means? And how would you recommend a client to go about...
- Title
- DATING AI FEMALE ROBOTS! After Hours LIVE (1/27/26)
- Runtime
- 1:26:20
- Date posted
- Jan 27, 2026
- Description
- Dave Palumbo, Gregg Valentino, John Romano, Armon Adibi, and Larry Pollock are back for a hilarious all-new episode of the After Hours Podcast.
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- Title
- Is THIS Andrew Jacked UNBEATABLE? + Jason Lowe Remembered | Palumbo & Aceto | HMR (1/26/26)
- Runtime
- 1:01:57
- Date posted
- Jan 27, 2026
- Description
- Dave Palumbo and Chris Aceto are back for an all-new epsiode of the Heavy Muscle Radio show, bodybuilding's longest running weekly podcast!
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- Title
- Andrew Jacked UNBEATABLE When 100%?
- Runtime
- 1:23
- Date posted
- Jan 27, 2026
- Description
- Title
- THE SECRETS TO IMPROVING INSULIN SENSITIVITY! | #askDave
- Runtime
- 43:02
- Date posted
- Jan 25, 2026
- Description
- Timestamps:
1:20 - Hey Dave I am currently doing the low carb protocal. Wondering about training tips while eating low carb. My workouts are feeling a little flat. I generally train 1 hour 15 minutes 5x a week. Should i lower the weight and do more sets? I am losing weight and realize this will affect muscle strength and endurance. Thanks
4:31 - Hi Dave, What are your thoughts on bodybuilders become insulin insensitive in the offseason? I’ve noticed a trend recently of many ...
- Title
- Remembering Jason Lowe
- Runtime
- 1:26
- Date posted
- Jan 24, 2026
- Description
- Title
- Pro Bodybuilder Jason Lowe Dies Age 38
- Runtime
- 6:38
- Date posted
- Jan 23, 2026
- Description
- GoFundMe to support Jason Lowe's family: https://gofund.me/261079d7a
Dave Palumbo reacts to the sudden passing of IFBB Pro Jason Lowe.
- Title
- JIMMY THE BULL CRASHES SHOW, GOES ON EPIC RANT! After Hours LIVE (1/20/26)
- Runtime
- 1:32:19
- Date posted
- Jan 20, 2026
- Description
- JIMMY IS BACK (AND WITH A VENGEANCE)!
Jimmy The Bull CRASHES an all-new episode of the After Hours Podcast, an episode that featured a recap of Gregg and Dave's epic Italian dinner this past weekend at Gregg's house, as well as guest Jon Dirot sharing never before told stories of the Barbiarian Brothers - including an upcoming multi-million dollar music deal?
It's After Hours, with the Whack Pack, on RXMuscle.
- Title
- NASSER'S INSANE CYCLES & DOSES! Palumbo & Aceto | HMR (1/19/26)
- Runtime
- 1:02:47
- Date posted
- Jan 19, 2026
- Description
- Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast.
Dave comes to us live from his old stomping grounds, in New York, and yes - he had to shovel during the heavy New York snowfall.
The two discuss 2 x Mr. Olympia Derek Lunsford's grand opening of his gym, Champs Elyssium, which featured a literal Hall of Fame guest list - 8 x Mr. Olympia Ronnie Coleman, 4 x Mr. Olympia Jay Cutler, 7 x 212 Ol...
- Title
- 340-POUND SAMSON DAUDA!
- Runtime
- 1:27
- Date posted
- Jan 15, 2026
- Description
- Title
- STOP RETATRUTIDE? The DANGERS Of Staying On TOO LONG! #askDave
- Runtime
- 41:14
- Date posted
- Jan 15, 2026
- Description
- Timestamps:
1:15 - Dave, I’ve heard you say that you should get your post workout shake in containing isolyze and your carbolyze within 15 minutes of the workout
I always do 30 minutes of cardio after my workout since I’m in a fasted state
Is it OK to drink it after the cardio
3:09 - Dave, do you need to take a break off retatrutide? Im currently in my 3rd month. Using only 1.5mg per week
6:40 - NEW TITAN MEDICAL TRANSFORMATION STACK (THIS WEEK ONLY)
- Title
- I'm Depressed...
- Runtime
- 5:48
- Date posted
- Jan 14, 2026
- Description
- Dave Palumbo opens up about how he has dealt with his most difficult of life's challenges, and how others can use his example (and how he's overcome difficulties) to apply it to their own challenges.
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Fo...
- Title
- WHO'S COACHING SAM SULEK? After Hours Podcast (1/13/26)
- Runtime
- 1:11:08
- Date posted
- Jan 13, 2026
- Description
- Dave Palumbo, Gregg Valentino, Armon Adibi, Larry Pollock, and Mr. G are back for an all-new episode of the After Hours Podcast!
SHOP SPECIES NUTRITION: https://speciesnutrition.com/
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- Title
- KAI GREENE: MOST DISRESPECTED BODYBUILDER, EVER? Palumbo & Aceto | HMR (1/12/26)
- Runtime
- 1:17:23
- Date posted
- Jan 12, 2026
- Description
- Title
- LEAVE KAI ALONE!
- Runtime
- 1:39
- Date posted
- Jan 11, 2026
- Description
- Title
- Justin Compton vs. Kai Greene: WHO'S RIGHT? | Dave Palumbo
- Runtime
- 10:39
- Date posted
- Jan 10, 2026
- Description
- Dave Palumbo weighs in on the back and forth between Kai Greene and Justin Compton, over comments made initially by Compton regarding why Kai never won a Mr. Olympia title - which set off a vicious exchange of response videos between the two.
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- Title
- BLASTING & CRUISING: Palumbo's CONTROVERSIAL Take! #askDave
- Runtime
- 24:09
- Date posted
- Jan 8, 2026
- Description
- SHOP SPECIES NUTRITION: https://speciesnutrition.com/
Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Subscribe to RXMuscle for more episodes of #askDave and the best original television content in the bodybuilding industry!
Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php
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- Title
- 29-YEAR OLD BODYBUILDER DIES MYSTERIOUSLY! | After Hours Podcast (1/6/26)
- Runtime
- 1:39:28
- Date posted
- Jan 6, 2026
- Description
- Title
- Chris Aceto Shares LEGENDARY Gold's Gym Stories + What Made Phil & Jay DIFFERENT! HMR (1/5/26)
- Runtime
- 1:13:25
- Date posted
- Jan 6, 2026
- Description
- Dave Palumbo and Chris Aceto reunite for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast.
Chris returns from his vacation in Puerto Rico, and talks about why PR is amazing (and why he would potentially move there).
Chris talks about his time at Gold's Gym Venice, where he earned the nickname "The Technician" - and all that went into his 15 hour days at bodybuilding's hardcore Mecca of the 90's.
Plus, Dave and Chris di...
- Title
- DHEA Explained: Does It Actually BOOST Testosterone? #askDave
- Runtime
- 35:14
- Date posted
- Dec 31, 2025
- Description
- Timestamps coming soon!
SHOP SPECIES NUTRITION: https://speciesnutrition.com/
Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Subscribe to RXMuscle for more episodes of #askDave and the best original television content in the bodybuilding industry!
Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php
Follow RX...
- Title
- YEAR-END ROYAL RUMBLE w/Jimmy The Bull! After Hours (12/30/25)
- Runtime
- 1:42:08
- Date posted
- Dec 30, 2025
- Description
- Title
- END OF DAYS FOR BODYBUILDING? HMR (12/29/25)
- Runtime
- 1:17:45
- Date posted
- Dec 29, 2025
- Description
- SO. MUCH. NEGATIVITY!
Dave Palumbo and John Romano are back for the year-end episode of Heavy Muscle Radio, and there are a lot of controversies to unpack. Plus, our BOLD predictions for bodybuilding in 2026, and remember Dean Tornabene (former Mr. America and Gold's Gym Venice staple) who passed away a few days ago.
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- Title
- How Much TREN Did MASS MONSTERS Really Take? #askDave
- Runtime
- 29:33
- Date posted
- Dec 24, 2025
- Description
- Timestamps:
0:00 - Intro
1:45 - Dave do you recommend cycle support supplements? Or would u recommend just taking something like mineralyze? I usually take both together. I heard cycle supprot was crucial to keeping liver and other systems healthy.
5:55 - Im in PCT (using your PCT) right now and i have 4 more weeks untill i go back on cycle.
Is it better to go into a bulk and utilize my sensitive androgen receptivity for puting on size or cut ?
8:15 - TITAN MEDICAL ...
- Title
- ANDROGEN RECEPTORS: Dave Palumbo's FINAL WORD to "DUMMIES"!
- Runtime
- 7:37
- Date posted
- Dec 23, 2025
- Description
- Dave Palumbo responds to Jasen Kohli and Garrett Walker over their takes about his theories on "coming off" vs "staying on" - which he expressed on @CutlerCast
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- Title
- BARBARIAN BROTHER PETER PAUL JOINS w/LEE PRIEST & JIMMY THE BULL!(12/23/25)
- Runtime
- 1:25:05
- Date posted
- Dec 23, 2025
- Description
- Barbarian Brother Peter Paul joins LIVE on the After Hours Podcast, with appearances by Lee Priest and Jimmy The Bull!
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F...
- Title
- NICK WALKER WILL WIN THE ARNOLD IF... | Palumbo & Romano | HMR (12/22/25)
- Runtime
- 1:02:57
- Date posted
- Dec 22, 2025
- Description
- Dave Palumbo is joined by John Romano on an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly bodybuilding podcast.
On today's episode - Dave and John offer their advice to Nick Walker for the upcoming Arnold Classic, what can "The Mutant" do to WIN the Arnold - after a disappointing Olympia appearance?
Plus - a HUGE controversy surrounding alleged PMMA usage among some of the top bodybuilders in the world.
It's Heavy Muscle Radio...
- Title
- How To Burn STUBBORN Belly Fat || Dave Palumbo
- Runtime
- 19:10
- Date posted
- Dec 19, 2025
- Description
- Dave Palumbo answers these and other questions every week on #askDave, your weekly Q&A show where Dave takes your questions on diet, training, supplementation, and everything going on in and outside of bodybuilding.
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