MuscleTV
Fat Burning Superset Routine | John Delinac | S7 E14 Part 3 | MUSCLE TV
- Title
- Fat Burning Superset Routine | John Delinac | S7 E14 Part 3 | MUSCLE TV
- Runtime
- 12:12
- Date posted
- Aug 28, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer! In this segment MAXS Muscle-Up Challenge Coach John Delinac does a superset workout which is designed to burn fat and spike your metabolism.
- Title
- Beginners Back & Leg Workout | S7 E14 Part 1 | MUSCLE TV
- Runtime
- 6:10
- Date posted
- Aug 28, 2014
- Description
- Lee Gardner and Kristie Marsh take us through a basic back and leg workout.
- Title
- Amazing Body Transformations | S7 E13 Part 3 | MUSCLE TV
- Runtime
- 9:24
- Date posted
- Aug 21, 2014
- Description
- Reef Abubaker & Nick Timms on their amazing transformation journey and commitment to getting in great shape.
- Title
- Muscle TV Season 7 | Episode 13 Part 2
- Runtime
- 8:20
- Date posted
- Aug 21, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer! In this segment we talk with Tony Doherty & Extreme Chef Peter Wright about Post Workout Nutrition
- Title
- UFC Style Hardcore Workout | Sahit Prizreni | S7 E13 Part 1 | MUSCLE TV
- Runtime
- 9:51
- Date posted
- Aug 21, 2014
- Description
- In this segment Strength and Conditioning Guru Dirk Lamb back once again with an intense workout usually done with grapplers and wrestlers. This time around featuring Sahit Prizreni who is a championship olympic wrestler and is currently ranked #3 in the world.
- Title
- Powerlifting Back Workout | S7 E12 PRT 1 | MUSCLE TV
- Runtime
- 11:01
- Date posted
- Aug 13, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer! In this segment Strength & Conditioning Guru Dirk Lamb is back with a powerlifting workout you haveto see.
- Title
- Itense Bicep & Tricep Workout | S7 E12 Part 3 | MUSCLE TV
- Runtime
- 8:41
- Date posted
- Aug 13, 2014
- Description
- Jeremy McLay takes us through a very different bicep and tricep workout.
- Title
- Sport Enhancement Nutrition | Se7 E12 Part 2 | MUSCLE TV
- Runtime
- 8:02
- Date posted
- Aug 13, 2014
- Description
- In this segment Tony Doherty & Extreme Chef Peter Wright talking about getting an edge in the sport you play & a Nutrition plan with a difference.
- Title
- Crossfit Training | S7 E11 PRT 1 | MUSCLE TV
- Runtime
- 9:52
- Date posted
- Aug 6, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer! In this segment we bring a cracker of a segment with fast new core strength and conditioning world of Crossfit!
- Title
- Shoulder & Abs | S7 E11 Part 3 | MUSCLE TV
- Runtime
- 7:06
- Date posted
- Aug 6, 2014
- Description
- In this segment sisters and Maxine's Burn sponsored athlete Jade McKee and Prudence McEniery take us through an amazing Shoulder and abs workout.
- Title
- Derek Poundstone - Strongman | S7 E11 Part 2 | MUSCLE TV
- Runtime
- 9:16
- Date posted
- Aug 6, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer! In this segment Strongman Derek Poundstone talks about the ability to move crazy weights as a part of his training.
- Title
- Amanda Doherty & Janet Kane | Glute & Hamstring Workout | S7 E10 Part 3 | MUSCLE TV
- Runtime
- 7:47
- Date posted
- Jul 30, 2014
- Description
- Amanda Doherty and Janet Kane take us through an amazing Glute and hamstring workout with a difference.
- Title
- DELT DESTROYER | Ultimate 'Pump' Workout | S7 E10 Part 2 | MUSCLE TV
- Runtime
- 7:06
- Date posted
- Jul 30, 2014
- Description
- In this segment Jeremy McLay, uses cables to get an awesome pump happening for this delt destroyer of a workout.
- Title
- A Workout You Can Do Anywhere! | S7 E10 Part 1 | MUSCLE TV
- Runtime
- 11:17
- Date posted
- Jul 30, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer! In this segment Master Coach Fred Liberatore takes us through a gruelling workout that you can do almost anywhere.
- Title
- Muscle TV Series 7 | Episode 9 Part 3
- Runtime
- 8:24
- Date posted
- Jul 22, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer! In this segment 2011 Challenger Adam Gee talks about his journey from Challenger to serious competitor and now Challenge Coach.
- Title
- Dana Linn Bailey Interview | S7 E9 Part 2 | MUSCLE TV
- Runtime
- 7:01
- Date posted
- Jul 22, 2014
- Description
- In this segment Tony Doherty interviews Dana Linn Bailey. Dana Linn Bailey is a women's physique IFBB pro. She has gained tremendous popularity thanks to her wild personality and strong online presence. Many women admire her work ethic and physique. Bailey is considered a serious motivation by many of her followers.
- Title
- Eddy Ung's Leg Day | S7 E9 Part 1 | MUSCLE TV
- Runtime
- 9:01
- Date posted
- Jul 22, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer! In this segment MAXS sponsored athlete Eddy Ung and guest trainer Jimmy Lam take us through a brutal leg workout.
- Title
- Barbell Routine | S7 E 8 Part 3 | MUSCLE TV
- Runtime
- 9:51
- Date posted
- Jul 16, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer! In this segment Tony Doherty takes Challenge 2013 Champions Glenn Black and Yolande Mitchell through a rigorous one barbell workout.
- Title
- Most Underated Element of Training & Nutrition | S7 E8 Part 2 | MUSCLE TV
- Runtime
- 5:53
- Date posted
- Jul 16, 2014
- Description
- Tony Doherty and Chef Peter Wright talk about the most underrated part of training - Sleep.
- Title
- Brutal MMA Barbell Workout. | S7 E8 Part 1 | MUSCLE TV
- Runtime
- 11:20
- Date posted
- Jul 16, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer! In this segment MMA Fitness, Strength & Conditioning Coach Dirk Lamb shows us a brutal 1 barbell workout from the vault.
- Title
- Aaron & Hannah Polites | Biceps & Triceps S7 E3 Part 3 | MUSCLE TV
- Runtime
- 8:30
- Date posted
- Jul 8, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer! In this segment brother & sister duo of Aaron & Hannah Polites work on a great biceps & tricep session.
- Title
- Intermittent Fasting Basic | S7 E7 Part 2 | MUSCLE TV
- Runtime
- 7:48
- Date posted
- Jul 8, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer! In this segment Extreme Chef Peter Wright and Tony Doherty talk Intermittent Fasting.
- Title
- Epic Bodyweight Conditioning Circuit | S7 E7 Part 1 | MUSCLE TV
- Runtime
- 8:06
- Date posted
- Jul 8, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer! In this segment Bjj Champion Big Mick Wilson & COHESION GYM's James Ross work another massive conditioning circuit.
- Title
- Women's Conditioning Circuit | S7 E 6 Part 3 | MUSCLE TV
- Runtime
- 7:57
- Date posted
- Jul 7, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer! In this segment Maxine's Burn athlete Jade McKee & Candis Henry try out a testing conditioning circuit.
- Title
- Eating for Mass | S7 E6 Part2 | MUSCLE TV
- Runtime
- 8:58
- Date posted
- Jul 7, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer! In this segment Extreme Chef Peter Wright & Tony Doherty talk about putting on size.
- Title
- Epic Chest Workout | Scott Goble & Luke Schembri | S7 E6 Part 1 | MUSCLE TV
- Runtime
- 10:52
- Date posted
- Jul 7, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer! In this segment Luke Schembri & Scott Goble, show us a brutal Chest workout.
- Title
- Challenge Top 10 | S7 E5 Part 3 | MUSCLE TV
- Runtime
- 23:39
- Date posted
- Jun 24, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer! In this segment featuring the MAXS Muscle-Up Challenge, Australia's toughest and most effective 12 week #transformation #Challenge. in a special presentation on the TOP 10 from MAX'S Muscle-Up Challenge 2013. These guys will really give you insight behind this 12 week transformation Challenge.
- Title
- Incredible Body Transformations | S7 E5 Part 2 | MUSCLE TV
- Runtime
- 13:58
- Date posted
- Jun 24, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer! In this segment featuring the MAXS Muscle-Up Challenge, Australia's toughest and most effective 12 week #transformation #Challenge. in a special presentation on the TOP 10 from MAX'S Muscle-Up Challenge 2013. These guys will really give you insight behind this 12 week transformation Challenge.
- Title
- Incredible Body Transformations | S7 E5 Part 1 | MUSCLE TV
- Runtime
- 18:03
- Date posted
- Jun 24, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer! In this segment featuring the MAXS Muscle-Up Challenge, Australia's toughest and most effective 12 week #transformation #Challenge. in a special presentation on the TOP 10 from MAX'S Muscle-Up Challenge 2013. These guys will really give you insight behind this 12 week transformation Challenge.
- Title
- Muscle TV Season 7 | Episode 4 Part 2
- Runtime
- 11:57
- Date posted
- Jun 17, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer! In this segment featuring the Maxine's Shape-Up Challenge, Australia's toughest and most effective 12 week#transformation #Challenge. It took 10 very special women to make the Top10 for 2013, this episode covers their challenges, motivation and self-discovery along the way.
- Title
- Muscle TV Season 7 | Episode 4 Part 3
- Runtime
- 9:03
- Date posted
- Jun 17, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer! In this segment featuring the Maxine's Shape-Up Challenge, Australia's toughest and most effective 12 week#transformation #Challenge. It took 10 very special women to make the Top10 for 2013, this episode covers their challenges, motivation and self-discovery along the way.
- Title
- Muscle TV Season 7 | Episode 4 Part 1
- Runtime
- 23:42
- Date posted
- Jun 17, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer! In this segment featuring the Maxine's Shape-Up Challenge, Australia's toughest and most effective 12 week#transformation #Challenge. It took 10 very special women to make the Top10 for 2013, this episode covers their challenges, motivation and self-discovery along the way.
- Title
- Kris Gethin DTP Leg Workout | S7 E3 Part 3 | MUSCLE TV
- Runtime
- 13:01
- Date posted
- Jun 10, 2014
- Description
- Dramatic Transformation Principle guru, Kris Gethin from bodybuilding.com & Kaged Muscle puts Hayden Wilson through a massive leg workout.
- Title
- Chris 'REAL DEAL' Cormier | Brutal Shoulder/ Delt Workout | S7 E3 Part 2 | MUSCLE TV
- Runtime
- 7:53
- Date posted
- Jun 10, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer! In this segment Chris 'Real Deal' Cormier, a hall of famer from Gold's Gym in Venice. Here he trains Scott Goble in a brutal shoulder/delt workout.
- Title
- Ronnie Coleman | S7 E3 Part 1 | MUSCLE TV
- Runtime
- 6:51
- Date posted
- Jun 10, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer! In this segment Tony Doherty talks to the 'Big Nasty', and one of the greatest bodybuilders of his time - the big man, Ronnie Coleman.
- Title
- Eddy Ung & Jimmy Lam | Sleeve Busting Arm Workout | S7 E2 Part 3 | MUSCLE TV
- Runtime
- 9:15
- Date posted
- Jun 3, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer! In this segment, young guns Eddy Ung & Jimmy Lam take it to the next level with this sleeve-busting arm workout.
- Title
- High-Leucine Benefits | S7 E2 Part 2 | MUSCLE TV
- Runtime
- 9:20
- Date posted
- Jun 3, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer! In this segment, Extreme Chef Peter Wright and Tony Doherty talk about nutrition comparisons between normal people and athletes and the amazing benefits of High-Leucine in your protein supplements.
- Title
- Old School Brutal Shoulder & Calf | Logan Robson | S7 E2 Part 1 | MUSCLE TV
- Runtime
- 7:31
- Date posted
- Jun 3, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer! In this segment, MAXS sponsored athlete and Team Sacrifice's Logan Robson, teams up with Luke Holliday-Smith for a brutal old-school shoulder and calf workout.
- Title
- Adam McKee trains legs | Reverse Hack Squats
- Runtime
- 1:08
- Date posted
- Jun 2, 2014
- Description
- Team Maxs Adam McKee trains legs with this massive leg day workout. Try this for size.
Leg extension 4 x 20
Leg press 4 x 50 (change foot position 5 times and 10 reps in each position)
Box squats 4 x20
Reverse hack squats 4 x 20,15,12,10
Lying leg curls 4 x 20
Single leg curls 4 x 20
Stiff leg deadlifts x 4 x20,15,12,10
Standing calf raise x 4 x 20
Seated calf raise x 4 x 20
- Title
- MMA Style Workout | S7 E1 Part 3 | MUSCLE TV
- Runtime
- 7:52
- Date posted
- May 27, 2014
- Description
- Muscle TV is back with a bang! With a massive 24 episodes in this brand new series - this program is a must watch for any serious trainer! This segment takes out through some serious strength and conditioning with MAXS sponsored athlete and BJJ champion - Mick Wilson.
- Title
- Amanda Doherty & Janet Kane | Delt Workout | S7 E1 Part 2 | MUSCLE TV
- Runtime
- 7:42
- Date posted
- May 27, 2014
- Description
- In this segment IFFB Pro Amanda Doherty and INBA multiple award winning Champion Janet Kane take us through a delt oriented workout.
- Title
- Huge Leg Workout | Scott Goble & Luke Schembri | S7 E1 Part 1 | MUSCLE TV
- Runtime
- 10:43
- Date posted
- May 27, 2014
- Description
- Two of Australia's best bodybuilders - Luke Schembri & Scott Goble. Both are MAXS sponsored athletes and take us through a huge leg workout.
- Title
- Godfather of Australian Bodybuilding | The Rocco Oppendisano Story | S6 E20- Part 3 | MUSCLE TV
- Runtime
- 7:46
- Date posted
- Aug 13, 2013
- Description
- Muscle TV brings you the godfather of Australian Bodybuilding - Rocco Oppedisano. Rocco shares his story in a MuscleTV exclusive.
- Title
- Godfather of Australian Bodybuilding | The Rocco Oppedisano Story | S6 E20 - Part 2 | MUSCLE TV
- Runtime
- 10:13
- Date posted
- Aug 13, 2013
- Description
- Muscle TV brings you the godfather of Australian Bodybuilding - Rocco Oppedisano. Rocco shares his story in a MuscleTV exclusive.
- Title
- Godfather of Australian Bodybuilding | The Rocco Oppendisano Story | S6 EP20 - Part 1 | MUSCLE TV
- Runtime
- 8:39
- Date posted
- Aug 13, 2013
- Description
- Muscle TV brings you the godfather of Australian Bodybuilding - Rocco Oppedisano. Rocco shares his story in a MuscleTV exclusive.
- Title
- Body Transformation Nutrition | S6 E19 - Part 2 | MUSCLE TV
- Runtime
- 7:36
- Date posted
- Aug 6, 2013
- Description
- MAX's Muscle TV is back ! With 20 episodes in this massive brand new series - this program is a must watch for any serious trainer! TD's back with a classic nutritional segment from the Muscle TV vaults that is very important to challengers.
- Title
- Basics to Getting Shredded | SE6 E19 - Part 3 | MUSCLE TV
- Runtime
- 10:16
- Date posted
- Aug 6, 2013
- Description
- MAX's Muscle TV is back ! With 20 episodes in this massive brand new series - this program is a must watch for any serious trainer! Master Coach Fred Liberatore back with a great workout for the Shred Program which involves cutting.
- Title
- High Intensity Circuit Workout | Janet Kane | S6 E19 - Part 1 MUSCLE TV
- Runtime
- 8:35
- Date posted
- Aug 6, 2013
- Description
- MAX's Muscle TV is back ! With 20 episodes in this massive brand new series - this program is a must watch for any serious trainer! Maxine's Challenge Shape-Up Coach Samantha-Jane Heron is back with Maxine's Ambassador Janet Kane for a power-packed high intense circuit workout.
- Title
- Mass Building Workout | S6 E18 - Part 3 | MUSCLE TV
- Runtime
- 8:49
- Date posted
- Jul 31, 2013
- Description
- MAX's Muscle TV is back ! With 20 episodes in this massive brand new series - this program is a must watch for any serious trainer! Master Coach Fred Liberatore is back with a routine fundamental for packing on size.
- Title
- Sports Nutrition | S6 E18 - Part 2 | MUSCLE TV
- Runtime
- 8:26
- Date posted
- Jul 30, 2013
- Description
- TD & Extreme Chef Peter Wright are back in the kitchen talking about a nutritional plan that'll take your sporting performance to the next level.
