Juggernaut Fitness TV
How To RDL For Bigger Hamstrings! #naturalbodybuilding #motivation
- Title
- How To RDL For Bigger Hamstrings! #naturalbodybuilding #motivation
- Runtime
- 0:30
- Date posted
- Apr 16, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- Chaos Mode Training Posterior Chain Day - 4-16-2024!
- Runtime
- 9:05
- Date posted
- Apr 16, 2024
- Description
- Today's Training Session:
-RDL: 315 3x10, 365 2x6
-SSB Good Morning: 200 3x8
-Glute Ham Raise: 3x8-12
-Reverse Hyper: 110 3x20
-Hanging Leg Raise: 2 sets
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#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- Training Hard vs Ego Lifting!
- Runtime
- 8:20
- Date posted
- Apr 16, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- For Big Arms We Need More Than Heavy Compound Movements!
- Runtime
- 8:30
- Date posted
- Apr 16, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- How To Do Plate Pullovers - An Old School Bodybuilder Exercise! #naturalbodybuilding #motivation
- Runtime
- 0:40
- Date posted
- Apr 15, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- How To Do Lying Dumbbell Extensions As A Triceps Finisher! #naturalbodybuilding #motivation
- Runtime
- 0:35
- Date posted
- Apr 15, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- How To Do Incline Extensions For The Triceps Long Head! #naturalbodybuilding #motivation
- Runtime
- 0:34
- Date posted
- Apr 15, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- How To Do Lying Extensions For Bigger Triceps! #naturalbodybuilding #motivation
- Runtime
- 0:43
- Date posted
- Apr 15, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- How To Reverse Grip Bench Press Correctly! #naturalbodybuilding
- Runtime
- 0:34
- Date posted
- Apr 15, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- How To Bench Press For A Bigger Chest! #naturalbodybuilding
- Runtime
- 0:41
- Date posted
- Apr 15, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- Chaos Mode Training Chest & Triceps Day - 4-15-2024!
- Runtime
- 14:50
- Date posted
- Apr 15, 2024
- Description
- Today's Training Session:
-Bench Press: 245 x10,8,8
-Reverse Grip Bench Press: 185 3x8
-Flat Dumbbell Fly: 48 3x10
-Lying Triceps Extension: 88 3x10
-Incline Ez Bar Extension: 68 3x10
-Lying Dumbbell Extension: 28 3x10
-Plate Pullover: 45 3x12
-Hanging Leg Raise: 2 sets
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#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #ja...
- Title
- Macronutrient Priority For LEAN Muscle Growth!
- Runtime
- 8:07
- Date posted
- Apr 15, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- People Who Cannot Train Hard NEED More Volume!
- Runtime
- 8:14
- Date posted
- Apr 15, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- Thoughts On Intermittent Fasting With Extremely High Protein Intakes
- Runtime
- 8:14
- Date posted
- Apr 15, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- Why Low Volume Training Scares Coaches & Influencers
- Runtime
- 8:09
- Date posted
- Apr 14, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- Bench Press with Pull Overs - Chest & Triceps!
- Runtime
- 8:08
- Date posted
- Apr 14, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- Supplements & Cardio Are Not The Key To Fat Loss
- Runtime
- 8:12
- Date posted
- Apr 14, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- High Carbs vs Low Carbs & Looking Ripped
- Runtime
- 8:16
- Date posted
- Apr 14, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- Why Our Goal From Lifting Should Be To Increase Muscle Mass
- Runtime
- 8:12
- Date posted
- Apr 14, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- Ultra High Protein Is Great For Staying Leaner!
- Runtime
- 8:09
- Date posted
- Apr 13, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- How Do Some Guys Get SO Jacked On Low Training Volumes?
- Runtime
- 8:30
- Date posted
- Apr 13, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- What Progress On Big Lifts Tells Us About Our Current Training Volume!
- Runtime
- 8:12
- Date posted
- Apr 13, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- 5 Old School Exercises That Will Build Your Entire Body!
- Runtime
- 8:10
- Date posted
- Apr 13, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- Are Oxalates In Our Diet Bad For Us?
- Runtime
- 8:12
- Date posted
- Apr 12, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- The Hanging Leg Raise Is The Most Useful Abdominal Exercise! #naturalbodybuilding
- Runtime
- 0:27
- Date posted
- Apr 12, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- How To Do Calf Raises Without A Machine! #naturalbodybuilding
- Runtime
- 0:30
- Date posted
- Apr 12, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- Single Leg Extensions As A Quad Finisher! #naturalbodybuilding
- Runtime
- 1:00
- Date posted
- Apr 12, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- How To Use Sissy Squats For Quads & Glutes! #naturalbodybuilding
- Runtime
- 0:45
- Date posted
- Apr 12, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- The Back Squat Is The King Of Exercises! #naturalbodybuilding
- Runtime
- 0:51
- Date posted
- Apr 12, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- Orc Mode Training Leg Day 4-12-2024!
- Runtime
- 17:57
- Date posted
- Apr 12, 2024
- Description
- Today's Training Session:
-Beltless Back Squat: 315 3x5+
-Sissy Squat: 45 5x12+
-Single Leg Extension: 110 5x15+
-Barbell Calf Raise: 315 10x10+
-Hanging Leg Raise: 2 sets
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#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- What The Average Man Needs To Bench 315!
- Runtime
- 8:28
- Date posted
- Apr 12, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- Mind Muscle Connection Only Works If We Train Hard!
- Runtime
- 8:09
- Date posted
- Apr 12, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- AMRAP Sets On Big Lifts Require Focus & No Ego!
- Runtime
- 8:12
- Date posted
- Apr 11, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- How To Do Incline Curls A Classic Bodybuilding Exercise! #fitnesscoach #naturalbodybuilding
- Runtime
- 0:33
- Date posted
- Apr 11, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- How To Do Incline Triceps Extensions For Horseshoe Triceps! #fitnesscoach #naturalbodybuilding
- Runtime
- 0:33
- Date posted
- Apr 11, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- How To Safely Do Dumbbell Preacher Curls! #fitnesscoach #naturalbodybuilding
- Runtime
- 0:49
- Date posted
- Apr 11, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- How To Do A Lying Triceps Extension For Big Triceps! #fitnesscoach #naturalbodybuilding
- Runtime
- 0:41
- Date posted
- Apr 11, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- How To Do A Barbell Curl! #fitnesscoach #naturalbodybuilding
- Runtime
- 0:42
- Date posted
- Apr 11, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- Close Grip Bench Press For Big Triceps! #fitnesscoach #naturalbodybuilding
- Runtime
- 0:42
- Date posted
- Apr 11, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- Most Jacked I Have Ever Looked At Age 47! #naturalbodybuilding #fitnesscoach #bodybuilding
- Runtime
- 0:31
- Date posted
- Apr 11, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- Orc Mode Training Arm Day - 4-11-2024!
- Runtime
- 16:42
- Date posted
- Apr 11, 2024
- Description
- Today's Training Session:
-Close Grip Bench Press: 185 3x12
-Barbell Curl: 65 3x12
-Laying Ez Bar Extension: 88 3x12+
-Dumbbell Preacher Curl: 28 3x11+
-Incline Ez Bar Extension: 68 3x10-12
-Dumbbell Incline Curl: 28 3x10*
-Band Pressdown: Blue Band 3 sets
-Close Grip Ez Bar Curls: 68 3x10*
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#fitness #lifting #powerlifting #squat #benchpress #deadlift #...
- Title
- I Personally Will Not Accept Lifts Done With Elbow Sleeves Or Straps
- Runtime
- 10:07
- Date posted
- Apr 11, 2024
- Description
- A discussion of why I will not accept lifts using equipment that helps lift more weight as legitimate lifts.
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- Title
- Now That I'm Bodybuilding Does It Change The Things I Said About The Culture?
- Runtime
- 8:27
- Date posted
- Apr 11, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- Mike O'hearn Has A TRT Clinic? Say It Isn't So!
- Runtime
- 8:59
- Date posted
- Apr 10, 2024
- Description
- Mike's video: https://www.youtube.com/watch?v=JliDWGVANbM
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#fitness #lifting #powerlifting #squat #benchpress #deadlift #teamblaha #dadbod #jasonblaha #bodybuilding #gains #naturalbodybuilding #natural
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- Title
- Barbell Shrugs For Massive Traps! #naturalbodybuilding
- Runtime
- 0:28
- Date posted
- Apr 10, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #benchpress #deadlift #teamblaha #dadbod #blahaj #jasonblaha #bodybuilding #gains
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- Title
- Incline Rear Delt Raises For Posterior Delts! #motivation #naturalbodybuilding
- Runtime
- 0:25
- Date posted
- Apr 10, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #benchpress #deadlift #teamblaha #dadbod #blahaj #jasonblaha #bodybuilding #gains
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- Title
- Plate Front Raise For Aesthetic Shoulders! #naturalbodybuilding #bodybuilding #powerlifting
- Runtime
- 0:36
- Date posted
- Apr 10, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #benchpress #deadlift #teamblaha #dadbod #blahaj #jasonblaha #bodybuilding #gains
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- Title
- Lateral Raises For Round Shoulders! #naturalbodybuilding #bodybuilding
- Runtime
- 0:29
- Date posted
- Apr 10, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #benchpress #deadlift #teamblaha #dadbod #blahaj #jasonblaha #bodybuilding #gains
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- Title
- How To Do Upright Rows For Wide Shoulders! #naturalbodybuilding #bodybuilding
- Runtime
- 0:41
- Date posted
- Apr 10, 2024
- Description
- ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #lifting #powerlifting #benchpress #deadlift #teamblaha #dadbod #blahaj #jasonblaha #bodybuilding #gains
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- Title
- Orc Mode Training Shoulder Day - 4-10-2024!
- Runtime
- 9:59
- Date posted
- Apr 10, 2024
- Description
- Today's Training Session:
-Upright Row: 65 3x13
-Dumbbell Lateral Raise: 28 3x10+
-Plate Front Raise: 45 3x10+
-Incline Rear Delt Fly: 10 4x10+
-Barbell Shrug: 225 3x10
-Hanging Leg Raise: 2 sets
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