FitnessBlender
Amanda's Pilates workout for core strength is releasing this week as part of our 30 Day Challenge!
- Title
- Amanda's Pilates workout for core strength is releasing this week as part of our 30 Day Challenge!
- Runtime
- 0:52
- Date posted
- Apr 22, 2024
- Description
- Learn more about the workout here: https://gofb.info/30DC-Day10V
#shorts #pilatesvideo
- Title
- We’re jumping into Week 2 of our 30 Day Challenge — but you can get started on it anytime!
- Runtime
- 0:51
- Date posted
- Apr 21, 2024
- Description
- Have you done a challenge like this before? #workoutchallenge #strengthtraining #HIIT #mobility #shorts
Learn more: https://gofb.info/30DayChallengeV
- Title
- Day 6 of our 30 Day Challenge is led by Kayla, a doctor of physical therapy!
- Runtime
- 0:55
- Date posted
- Apr 19, 2024
- Description
- Jump into the day 6 workout here: https://gofb.info/30DC-Day6V
#shorts #mobilitywork #mobilitytraining
- Title
- Why you should avoid extreme habits, plus thoughts on why balancing your habits is so important.
- Runtime
- 1:00
- Date posted
- Apr 17, 2024
- Description
- Jump into our 30 Day Challenge: https://gofb.info/30DayChallengeV
#shorts
- Title
- How grip positioning impacts your dumbbell row | Jump into Day 2 of our 30 Day Challenge with Brian!
- Runtime
- 0:57
- Date posted
- Apr 15, 2024
- Description
- Jump into Day 2 here: https://gofb.info/30DC-Day2V
- Title
- Are you ready for our 30 Day Challenge?! Jump into Day 1 with Kelli and Daniel on our website now!
- Runtime
- 0:38
- Date posted
- Apr 14, 2024
- Description
- Learn more and jump in! https://gofb.info/30DayChallengeV
#shorts #workoutchallenge #workoutathome
- Title
- How to have a successful workout challenge! Our new 30 Day Challenge drops on Sunday, April 14!
- Runtime
- 0:59
- Date posted
- Apr 12, 2024
- Description
- In need of a little extra support and encouragement during our 30 Day Challenge launching this weekend? Tasha and Erica will be your coaches for this challenge, here to support you every step of the way! Hear more tips and learn more: https://gofb.info/30DC-Week1RoundupV
#shorts #workoutchallenge
- Title
- 8 Tips to Set You Up for a Successful Program Complete from Tasha & Erica
- Runtime
- 3:51
- Date posted
- Apr 12, 2024
- Description
- Utilize these great tips with our NEW 30 Day Challenge @ https://gofb.info/30DayChallenge
Read the Week 1 Community Post from your Coach @ https://gofb.info/30DC-Week1Roundup
Available on Fitness Blender Plus by subscription or 30-day pass for $11.99 @ https://gofb.info/FBPlus
WHAT'S NEW
FB Fit, Round 4: Strength, HIIT Cardio, and Mobility @ https://gofb.info/FBFitR4B
Earn Free Memberships with NEW Referral Program @ https://gofb.info/ReferralsRewards
...
- Title
- A blooper reel from Tasha's newest workout! Watch the extended bloopers at the end of the workout
- Runtime
- 0:49
- Date posted
- Apr 10, 2024
- Description
- Try the workout here: https://gofb.info/4x4Level5WorkoutV
#shorts
- Title
- Form Review: the Plank! Practice improving your plank with Erica's new plank add-on workout
- Runtime
- 0:50
- Date posted
- Apr 9, 2024
- Description
- Try the workout: https://gofb.info/PlankAddOnV
#shorts #planks
- Title
- Form Review: Renegade Row! Plus, some modifications. Practice it in Tasha's new level 5 workout!
- Runtime
- 0:46
- Date posted
- Apr 8, 2024
- Description
- Try Tasha's new workout here: https://gofb.info/4x4Level5WorkoutV
#shorts
#strengthworkout
- Title
- Total Body Weighted Strength Circuits: With Endurance-Building HIIT Bursts
- Runtime
- 32:14
- Date posted
- Apr 8, 2024
- Description
- Learn more about Total Body Weighted Strength Circuits @ https://gofb.info/StrengthCircuits
PREVIEW and schedule our 30 Day Challenge live April 14 @ https://gofb.info/30DayChallenge
Earn Free Memberships with NEW Referral Program @ https://gofb.info/ReferralsRewards
NEW FB Fit, Round 4: Strength, HIIT Cardio, and Mobility @ https://gofb.info/FBFitR4B
TRY OUR NEW TRAINER SERIES CHALLENGES
5 Day Pilates with Amanda @ https://gofb.info/PilateswithAmanda
...
- Title
- Get a sneak peek of our 30 Day Challenge now! Link in description.
- Runtime
- 0:49
- Date posted
- Apr 7, 2024
- Description
- 30 Day Challenge Preview: https://gofb.info/30DayChallengeV
#shorts #workoutchallenge #workoutchallenges
- Title
- Form Review: bodyweight squat with an optional bench. Practice this exercise in Tasha’s new workout!
- Runtime
- 0:42
- Date posted
- Apr 5, 2024
- Description
- Try the Workout: https://gofb.info/LBBenchV
#lowerbodyworkout #shorts
#squats #bodyweightsquats
- Title
- A blooper reel from our latest Vlog! Are you excited about our upcoming 30 Day Challenge?!
- Runtime
- 0:53
- Date posted
- Apr 3, 2024
- Description
- Read Kelli and Daniel's latest update here: https://gofb.info/30DayChallengeCP
#shorts
- Title
- Why functional core and stabilization exercises are important #functionaltraining #coreworkout
- Runtime
- 0:58
- Date posted
- Apr 2, 2024
- Description
- Try Erica's new all standing core and shoulders workout here: https://gofb.info/AllStandingCoreV
#shorts
- Title
- Get a sneak peek of our new 30 Day Challenge two weeks early! Link in description for details.
- Runtime
- 0:58
- Date posted
- Apr 1, 2024
- Description
- Preview our 30 Day Challenge ahead of its release on April 14! https://gofb.info/30DayChallengeV
- Title
- Announcement: 30 Day Challenge PREVIEW Available
- Runtime
- 0:58
- Date posted
- Apr 1, 2024
- Description
- Get all the details about this challenge @ https://gofb.info/30DayChallenge
NEWEST PROGRAMS
Pilates with Amanda @ https://gofb.info/PilateswithAmanda
Essentials with Erica @ https://gofb.info/Essentials
Level Up with Tasha @ https://gofb.info/LevelUp
Advanced Strength with Brian @ https://gofb.info/AdvancedStrength
Barre Basics with Erica @ https://gofb.info/BarreBasics
Free 2 Week Challenge @ https://gofb.info/FreeChallenge
5-Day Bored E...
- Title
- Struggling with consistency in your workout routine? Consider these tips from Nicole #fitnessmindset
- Runtime
- 0:59
- Date posted
- Mar 28, 2024
- Description
- Take the guesswork out of your fitness routine with one of our smart workout programs: https://gofb.info/ProgramsV
#shorts #workoutgoals
- Title
- Behind the scenes: whiteboard typo!
- Runtime
- 0:50
- Date posted
- Mar 26, 2024
- Description
- Try Tasha's newest core workout here! https://gofb.info/BodyweightCoreCircuitsV
#shorts #coreworkout #coreworkouts #homeworkouts
- Title
- Form review: kettlebell clean! Did you find this form cue helpful?
- Runtime
- 0:44
- Date posted
- Mar 25, 2024
- Description
- Try Nicole's newest Kettlebell workout here: https://gofb.info/KBEnduranceV
#shorts #exercisetips #kettlebellworkout
- Title
- 3-Round Whole Body Burn: Strength Intervals with a Cardio Bookend
- Runtime
- 32:15
- Date posted
- Mar 25, 2024
- Description
- Learn more about 3-Round Whole Body Burn @ https://gofb.info/WholeBodyBurn
Earn Free Memberships with NEW Referral Program @ https://gofb.info/ReferralsRewards
NEW FB Fit, Round 4: Strength, HIIT Cardio, and Mobility @ https://gofb.info/FBFitR4B
TRY OUR NEW TRAINER SERIES CHALLENGES
5 Day Pilates with Amanda @ https://gofb.info/PilateswithAmanda
5 Day Essentials with Erica @ https://gofb.info/Essentials
5 Day Level Up with Tasha @ https://gofb.info/Lev...
- Title
- Cranky wrists, cranky knees...where else do you experience discomfort during workouts?
- Runtime
- 0:54
- Date posted
- Mar 21, 2024
- Description
- Find Marina's new wrist warm-up — along with other upper body workouts — here: https://gofb.info/UpperBodyWorkoutsV
- Title
- Benefits of Barre workouts! Have you tried any of Erica's Barre workouts yet?!
- Runtime
- 0:55
- Date posted
- Mar 20, 2024
- Description
- Erica's 5 day Barre challenge: https://gofb.info/BarreBasicsV
#shorts
#barreworkout
- Title
- How to correct a strength imbalance! Do you enjoy unilateral workouts?
- Runtime
- 1:00
- Date posted
- Mar 19, 2024
- Description
- Try Erica's new unilateral workout here: https://gofb.info/UnilateralIntervalsV
#shorts
#exercisetips
- Title
- Try all these exercises and more in Nicole's new workout! Link is in the Short description.
- Runtime
- 0:40
- Date posted
- Mar 18, 2024
- Description
- Try Nicole's new bodyweight HIIT workout here: https://gofb.info/BodyweightAMRAP-V #hiitworkout #hiitforbeginners #shorts
- Title
- Join Amanda for 5 days of low-impact mat Pilates workouts to build strength and stability!
- Runtime
- 0:48
- Date posted
- Mar 13, 2024
- Description
- Introducing our newest 5 Day Challenge: Pilates with Amanda!
Join Amanda for 5 days of mat Pilates workouts that focus on improving total body strength and stability using bodyweight, light dumbbells, and resistance bands. The first workout in this challenge is FREE and a great way to preview the week ahead. If you like Day 1, you can finish the program for as low as $3.99 with a timed FB Plus Pass! https://gofb.info/PilateswithAmandaV
- Title
- Things Erica is doing to improve on pull-ups and push-ups. Do you want to improve these moves, too?
- Runtime
- 1:00
- Date posted
- Mar 12, 2024
- Description
- Try Erica's newest upper body resistance routine: https://gofb.info/UBResistanceV
- Title
- Brian's favorite exercises for building glute strength. Which one is your favorite? #gluteworkout
- Runtime
- 0:59
- Date posted
- Mar 11, 2024
- Description
- Join Brian for a FREE total body kettlebell strength workout! “I love to utilize kettlebell workouts at least once or twice a week. I can get a dynamic and efficient workout with one piece of equipment, making it an ideal choice for any situation where a kettlebell is available.” — Brian
Jump into this workout here: https://gofb.info/TBKettlebellV
#shorts
- Title
- Full Body Kettlebell Strength: Quick and Effective Workout for Busy Schedules
- Runtime
- 25:58
- Date posted
- Mar 11, 2024
- Description
- Learn more about Brian’s Kettlebell workout @ https://gofb.info/TBKettlebell
Earn Free Memberships with NEW Referral Program @ https://gofb.info/ReferralsRewards
NEW FB Fit, Round 4: Strength, HIIT Cardio, and Mobility @ https://gofb.info/FBFitR4B
TRY OUR NEW TRAINER SERIES CHALLENGES
5 Day Pilates with Amanda @ https://gofb.info/PilateswithAmanda
5 Day Essentials with Erica @ https://gofb.info/Essentials
5 Day Level Up with Tasha @ https://gofb.inf...
- Title
- Looking to push yourself? This program might be our most challenging yet! Are you in?!
- Runtime
- 0:53
- Date posted
- Mar 8, 2024
- Description
- This program might be our most challenging yet!
Kelli designed FB Fit Round 4 with long, intense workouts in mind. This is a progressive program, meaning that the workouts increase in intensity and duration as the weeks go on. The main focus is strength training, but expect some HIIT cardio and mobility in the mix as well!
We also have a special treat on Day 18 of the program: a NEW workout with Kelli and Daniel!
Are you ready for the challenge?!
- Title
- Be honest: do you ever skip your warm-up? Here are some reasons not to! #exercisetips #shorts
- Runtime
- 0:59
- Date posted
- Mar 7, 2024
- Description
- Try Erica's new extended warm-up routine here: https://gofb.info/ExtendedWarmUpV
- Title
- We can't wait to hear what you think of our newest 4 week workout program! Is it our toughest yet?
- Runtime
- 0:54
- Date posted
- Mar 6, 2024
- Description
- This program might be our most challenging yet!
Kelli designed FB Fit Round 4 with long, intense workouts in mind. This is a progressive program, meaning that the workouts increase in intensity and duration as the weeks go on. The main focus is strength training, but expect some HIIT cardio and mobility in the mix as well!
We also have a special treat on Day 18 of the program: a NEW workout with Kelli and Daniel!
Are you ready for the challenge?!
- Title
- If you mostly work out at home, tell us: do you have/utilize a workout bench? #upperbodyworkout
- Runtime
- 0:55
- Date posted
- Mar 5, 2024
- Description
- Try the workout here! https://gofb.info/ChestBackCircuitsV
#shorts #upperbodyworkouts #upperbodyworkoutathome
- Title
- This might be our most challenging program yet! 4 weeks of our longest and most intense workouts...
- Runtime
- 0:51
- Date posted
- Mar 4, 2024
- Description
- Kelli designed FB Fit Round 4 with long, intense workouts in mind. This is a progressive program, meaning that the workouts increase in intensity and duration as the weeks go on. The main focus is strength training, but expect some HIIT cardio and mobility in the mix as well!
We also have a special treat on Day 18 of the program: a NEW workout with Kelli and Daniel!
Are you ready for the challenge?!
Learn more here: https://gofb.info/FBFitR4V
- Title
- NEW 4 Week FB Fit Round 4 is HERE! Our most challenging program yet?
- Runtime
- 4:29
- Date posted
- Mar 3, 2024
- Description
- 4 Weeks of Strength, HIIT Cardio, and Mobility @ https://gofb.info/FBFitR4B
Plus a Kelli and Daniel joint workout video on Day 18
Earn Free Memberships with NEW Referral Program @https://gofb.info/ReferralsRewards
NEWEST PROGRAMS
Pilates with Amanda @ https://gofb.info/PilateswithAmanda
Essentials with Erica @ https://gofb.info/Essentials
Level Up with Tasha @ https://gofb.info/LevelUp
Advanced Strength with Brian @ https://gofb.info/AdvancedStr...
- Title
- Join Amanda for 5 days of mat Pilates that you can do at home — and try the first video for free!
- Runtime
- 0:53
- Date posted
- Mar 1, 2024
- Description
- Introducing our newest 5 Day Challenge: Pilates with Amanda!
Join Amanda for 5 days of mat Pilates workouts that focus on improving total body strength and stability using bodyweight, light dumbbells, and resistance bands. The first workout in this challenge is FREE and a great way to preview the week ahead. If you like Day 1, you can finish the program for as low as $3.99 with a timed FB Plus Pass! https://gofb.info/PilateswithAmandaV
- Title
- How to breathe properly during exercise! #workouttips #shorts
- Runtime
- 0:56
- Date posted
- Feb 29, 2024
- Description
- Get a discount on our paid membership, FB Plus, with our new Referral Rewards Program: https://gofb.info/ReferralsRewardsV
With FB Plus, you get access to ALL our home workout programs, exclusive workouts, meal plans, mental wellness content, and more.
- Title
- Did you hear? We have a new Referral Rewards Program! Give 10%, Get 10%!
- Runtime
- 0:45
- Date posted
- Feb 28, 2024
- Description
- Want to get FB Plus at a discount? Introducing our new Referral Rewards Program!
We have always relied on word of mouth to sustain and grow Fitness Blender, and we finally have a way to show our gratitude to you for sharing our content!
Whether you’ve been working out with us as a free member or as an FB Plus member, when you refer your family and friends to FB Plus, they’ll get a 10% discount and you’ll earn 10% toward your own FB Plus Pass or Subscription.
- Title
- Give 10 Get 10: NEW Referral Rewards Program - Announcement from Kelli & Daniel
- Runtime
- 4:15
- Date posted
- Feb 28, 2024
- Description
- Want to get FB Plus at a discount? @ https://gofb.info/ReferralsRewards
Introducing our new Referral Rewards Program!
We have always relied on word of mouth to sustain and grow Fitness Blender, and we finally have a way to show our gratitude to you for sharing our content!
Whether you’ve been working out with us as a free member or as an FB Plus member, when you refer your family and friends to FB Plus, they’ll get a 10% discount and you’ll earn 10% toward ...
- Title
- How often do you think about your breathing while you exercise? Stay tuned for part 2 coming soon
- Runtime
- 1:00
- Date posted
- Feb 27, 2024
- Description
- Browse our workout programs: https://gofb.info/ProgramsV
- Title
- Join Amanda for 5 days of Pilates! Day 1 of the Challenge is FREE and available now!
- Runtime
- 0:29
- Date posted
- Feb 26, 2024
- Description
- Try the 5 Day Challenge here: https://gofb.info/PilateswithAmandaV
Try Day 1 for FREE here: https://gofb.info/PilatesDay1FREEV
#shorts #matpilates #pilatesvideo
- Title
- Core and Lower Body Pilates: Mat Exercises for Strength and Stability (Day 1 of a 5-Day Challenge)
- Runtime
- 35:25
- Date posted
- Feb 25, 2024
- Description
- Learn more about Amanda’s Day 1 routine @ https://gofb.info/PilatesDay1FREE
This video is Day 1 of a new 5 day challenge: Pilates with Amanda @ https://gofb.info/PilateswithAmanda
Join Amanda for 5 days of mat Pilates workouts that focus on improving total body strength and stability using bodyweight, light dumbbells, and resistance bands. The first workout in this challenge is FREE and a great way to preview the week ahead. If you like Day 1, you can finish the program for ...
- Title
- Some of the benefits of improving posture! Try Erica's posture workout via the link in description
- Runtime
- 1:00
- Date posted
- Feb 22, 2024
- Description
- Try Erica's new posture workout here: https://gofb.info/PostureWorkoutV
#postureexercises #shorts #posturetips
- Title
- A mindset tip for tough workouts: do some mental prep ahead of time! Have you tried this before?
- Runtime
- 0:53
- Date posted
- Feb 21, 2024
- Description
- Try Tasha's new warmup for runners here: https://gofb.info/RunWarmUpV
- Title
- Even personal trainers have low motivation at times! Here's how Nicole overcomes a motivation rut
- Runtime
- 0:59
- Date posted
- Feb 19, 2024
- Description
- Are you in a motivation rut? Try one of our feel-good workouts: https://gofb.info/FeelGoodWorkoutsV
#shorts #fitnessmotivation #fitnessgoals #fitnesstips #exercisetips #workouttips
- Title
- Struggling to reach your toes in a forward fold? Try these modifications to get the most out of it!
- Runtime
- 0:56
- Date posted
- Feb 16, 2024
- Description
- Explore our stretching routines! https://gofb.info/StretchingRoutinesV
#shorts #forwardfold #stretchingexercise #stretchingroutine #stretchingtips
- Title
- Part 3 of our series on weight loss considerations. What topics would you like to learn about next?
- Runtime
- 1:00
- Date posted
- Feb 15, 2024
- Description
- Browse our workout programs: https://gofb.info/ProgramsV
#shorts #fitnessgoals #fitnesstips #exercisetips #exercisegoals
- Title
- How much do you think about sleep and stress as factors in your overall fitness?
- Runtime
- 1:00
- Date posted
- Feb 14, 2024
- Description
- Take the guesswork out of your fitness routine by trying one of our smart, effective workout programs: https://gofb.info/ProgramsV
#shorts #workouttips #exercisetips #workoutgoals #workoutjourney
- Title
- Exploring the relationship between exercise and weight loss: part 1! #exercisegoals
- Runtime
- 0:56
- Date posted
- Feb 13, 2024
- Description
- Browse our workout programs to find a plan that works for you! https://gofb.info/ProgramsV
#shorts
